E68: Why mental performance matters — and not just for athletes
E68: Why mental performance matters — and not just for athletes
While sports psychology and mental performance consulting has been on the rise in the athletic world in recent years, it... Read more
17 May 2022
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34mins
E67: Transitioning from indoor to outdoor golf
E67: Transitioning from indoor to outdoor golf
While golf is an outdoor season, successful, injury-free golfers should not limit their play to the warmer months. From ... Read more
17 Mar 2022
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31mins
E66: Setting achievable goals and staying accountable (with Mike Ranfone)
E66: Setting achievable goals and staying accountable (with Mike Ranfone)
Like clockwork, many set New Year's resolutions each January, only to find that achieving it was much harder than they i... Read more
18 Jan 2022
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35mins
E65: Avoiding sports injuries in the winter (with Patricio Misitrano)
E65: Avoiding sports injuries in the winter (with Patricio Misitrano)
Paddle Tennis Pro Patricio Misitrano joins Michael Beecher, DPT, to discuss injury prevention during the winter months. ... Read more
15 Dec 2021
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27mins
E64: A coach... for sleeping?
E64: A coach... for sleeping?
Sleep can be elusive. We lie down, close our eyes and hope for the best. Yet that may not happen. Much of the quality of... Read more
3 Nov 2021
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43mins
E63: What do we know about Long COVID?
E63: What do we know about Long COVID?
It's been almost two years since COVID-19 started spreading across the globe, and there is still much we do not know abo... Read more
20 Oct 2021
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25mins
E62: Lifting the weight off her shoulders: a client's journey
E62: Lifting the weight off her shoulders: a client's journey
When Lauren C. started to suffer from a frozen shoulder, it changed everything. She no longer could reach a higher shelf... Read more
28 Sep 2021
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57mins
E61: What is "clean meat?" (with Paul Shapiro)
E61: What is "clean meat?" (with Paul Shapiro)
Paul Shapiro wants you to know we can revolutionize the way we eat meat. Be it eating less meat, cleaner meat, or plant-... Read more
8 Sep 2021
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33mins
E60: Networking and building a team (with Tim Vallely) — Part 2
E60: Networking and building a team (with Tim Vallely) — Part 2
The second part of our podcast where we meet golf trainer Tim Vallely, CFSC, one of the newest additions to the Performa... Read more
25 Aug 2021
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18mins
E59: Networking and building a team (with Tim Vallely) — Part 1
E59: Networking and building a team (with Tim Vallely) — Part 1
As we welcome our newest member of the Performance team, golf trainer Tim Vallely, CFSC, we thought this podcast would b... Read more
18 Aug 2021
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19mins