Ranked #1
EP003: Life Gets You Down - Learn the Kettlebell Turkish Get Up
EP003: Life Gets You Down - Learn the Kettlebell Turkish Get Up
"When we are attracted or drawn to someone or something, there is a deeper purpose for the attraction. It is the journey... Read more
8 Jul 2018
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21mins
Ranked #2
SST_48: The Intersection of Faith Fitness and Domestic Violence with former Pastor Andy Wallace and Health Coach Kristen Wallace
SST_48: The Intersection of Faith Fitness and Domestic Violence with former Pastor Andy Wallace and Health Coach Kristen Wallace
eam Wallace joins us for deep conversations and questions about religion, systems, and health, and much more!We jump rig... Read more
19 May 2019
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1hr 9mins
Ranked #3
EP005: Allowing the Spirit to Lead the Mind and the Body with your host Anna Willard
EP005: Allowing the Spirit to Lead the Mind and the Body with your host Anna Willard
From her experience of being guided to the Kettlebell, she shares how we all can be lead by the spirit to our deepest de... Read more
22 Jul 2018
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6mins
Ranked #4
SST_38: The Courage to be guided and surrender to a Strength with a greater purpose with Brett Jones StrongFirst
SST_38: The Courage to be guided and surrender to a Strength with a greater purpose with Brett Jones StrongFirst
Wisdom comes from being wrong We gain strength through struggle Being stubborn is being persistence Power of group exerc... Read more
10 Mar 2019
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1hr 24mins
Most Popular Podcasts
The Joe Rogan Experience
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Armchair Expert with Dax Shepard
Ranked #5
EP018: Self-Love within Forgiveness and Strength to move forward with Reita Johnston
EP018: Self-Love within Forgiveness and Strength to move forward with Reita Johnston
Reita Johnston shares her journey of self-love through this practice of Forgiveness as she payed off a ton of debt and s... Read more
21 Oct 2018
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57mins
Ranked #6
EP019: Rapping Dad Throws it down finding Joy within Forgiveness
EP019: Rapping Dad Throws it down finding Joy within Forgiveness
Derek Clark is know as Rapping Dad! He is a motivational speaker, author of 7 books, been featured on numerous TV shows... Read more
28 Oct 2018
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1hr 6mins
Ranked #7
EP025: The Mental Muscle of Maggie Jones achieving her dream of becoming a Strong First Instructor
EP025: The Mental Muscle of Maggie Jones achieving her dream of becoming a Strong First Instructor
Maggie goes into how training with the kettlebell has changed her life within her mindset and shares a very important li... Read more
9 Dec 2018
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54mins
Ranked #8
EP021: From Anorexia to Binge eating to Metabolic Reset Expert Kim Schaper Coach
EP021: From Anorexia to Binge eating to Metabolic Reset Expert Kim Schaper Coach
"The term "FIT" is a tricky one. To me, that word carries far greater weight than just the physical element. I think bei... Read more
11 Nov 2018
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53mins
Ranked #9
SST_39: The Art of Letting Go and the Strength and Courage for the unknown with Michael Castrogiovanni
SST_39: The Art of Letting Go and the Strength and Courage for the unknown with Michael Castrogiovanni
Tired of workout out by yourself? You want to join a group fitness class yet you fear not being able to keep up with the... Read more
17 Mar 2019
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1hr 18mins
Ranked #10
EP016: The Issue is in the Tissue with Yogi Betsy Shilling
EP016: The Issue is in the Tissue with Yogi Betsy Shilling
Betsy Shilling is a beautiful soul sharing her insight to the practice of Forgiveness within the physical and mental and... Read more
7 Oct 2018
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59mins
Ranked #11
SST_40 Strength to be open within our weakness and speak with vulnerability Coach Karen Smith
SST_40 Strength to be open within our weakness and speak with vulnerability Coach Karen Smith
This episode is full women wisdom like:The mental game for Iron Maiden The art of training pull-ups, pistols, and press ... Read more
24 Mar 2019
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1hr 9mins
Ranked #12
EP015: Step into Freedom with the Fitness Forgiveness Challenge
EP015: Step into Freedom with the Fitness Forgiveness Challenge
Forgiveness is a continuous practice similar to Fitness, it is a continuous practice to obtain our truest health. Seeing... Read more
30 Sep 2018
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12mins
Ranked #13
EP013: The Strength to Heal the inner child and Spark Your Youth
EP013: The Strength to Heal the inner child and Spark Your Youth
As we get back to the basic childlike movement in a form of play, we are able to heal our subconscious or our super cons... Read more
16 Sep 2018
•
13mins
Ranked #14
SST029: Ignited Womxn Summit to Horse Back Ridding and everything in between with Allison Tenney
SST029: Ignited Womxn Summit to Horse Back Ridding and everything in between with Allison Tenney
"Fitness is not all lululemon and being a thin yoga model" ~ Allison TenneyAfter her own personal white woman wake up ca... Read more
6 Jan 2019
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1hr
Ranked #15
SST_42: Bible and Body Talk with Dr. Angela Parker Assistant Biblical Professor at The Seattle School of Theology and Psychology
SST_42: Bible and Body Talk with Dr. Angela Parker Assistant Biblical Professor at The Seattle School of Theology and Psychology
This conversation with Dr. Parker is rich, insightful, deep and will leave you with a greater wonder about god, religion... Read more
7 Apr 2019
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1hr 10mins
Ranked #16
SST_46: Deep Dive with Danny J Johnson and the power to rewriting our stories
SST_46: Deep Dive with Danny J Johnson and the power to rewriting our stories
Danny J Johnson is a bright light to this world with her smile story, and strength to move forward from the challenges i... Read more
5 May 2019
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1hr 8mins
Ranked #17
EP009: How Fitness can enhance or defeat our Health with your host Anna Willard
EP009: How Fitness can enhance or defeat our Health with your host Anna Willard
Enjoy this Short Episode with your host Anna Willard as she guides you through the difference between Fitness and Health... Read more
19 Aug 2018
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12mins
Ranked #18
SST_43: My Story vs The Whole Healing Story with your host Anna Willard
SST_43: My Story vs The Whole Healing Story with your host Anna Willard
Anna Willard jumps in with how using the phrase of "my story" can cause more harm than healing. She shares the importan... Read more
14 Apr 2019
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7mins
Ranked #19
SST_54: Happy 1 Year Anniversary to the Show: How to stay consistent with a new healthy habit with your host Anna Willard
SST_54: Happy 1 Year Anniversary to the Show: How to stay consistent with a new healthy habit with your host Anna Willard
In this episode she dives into three key elements to maintain consistency, but first she explains the importance of trus... Read more
30 Jun 2019
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14mins
Ranked #20
SST030: To Do The Work There Is No Try with your host Anna Willard
SST030: To Do The Work There Is No Try with your host Anna Willard
Today's episodes is the first short sweet session with your host, Anna Willard all about trying vs doing. Trying elimina... Read more
13 Jan 2019
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7mins
