According To Us

 According to National Alliance On Mental Illness "Mental health conditions do not discriminate based on race, color, gender or identity. Anyone can experience the challenges of mental illness regardless of their background. However, anyone can develop a mental health problem, African Americans sometimes experience more severe forms of mental health conditions due to unmet needs and other barriers. According to the Health and Human Services Office of Minority Health, African Americans are 10% more likely to experience serious psychological distress" On this Episode we discuss different forms of mental health ,The stigma , And friends/family. We sit down with Mental health Advocate Queen (The Queen Blueprint,Lcc) , returning guest host Mrs.Lulu ( the sexpert). Put your ears on this episode promise you wont regret it ! Be sure to follow our social media pages below for show updates and more: Instagram: @according2us2 Twitter: @accordingtousp1 checkout the website : Atupodcast.com Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at info@atupodcast.com Thank you for your continued support!

On the finale episode of season one I sat down with two amazing individuals to get their take on being a single parent in this day in age. While discussing this topic I decided to open up about my life dealing with a single mother /dead beat father  *inserts tissue boxes *, But in all good fun we found a common ground from a single mother and father prospective.

Why cheat? Why be in a relationship with someone you "love", but turn around and mess with some else ?  On this episode we sit down with two good friends of the show Alicia, Malcom  and try to get down to the bottom to why people cheat.  Be sure to follow our social media pages below for show updates and more: Instagram: @according2us2 Twitter: @accordingtousp1 checkout the website : Atupodcast.com Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at info@atupodcast.com Thank you for your continued support!

Intimacy , passion , love , self love , rough , and  jaw dropping sex is something as Human we all desire /do  on this episode I decided  to take the podcast up a notch to talk about Sex baby ! This Episode  returning Co-Host Lance Barrett comes to the show, to sit down with LuluTheSexpert ,Mr Lulu and a podcast listener/ good friend Odi  to discuss late night or early morning feelings, how to be safe with sex toys, different types of intimacy and all out fun. So sit back get you a wet wipe and enjoy lol kidding but enjoy this episode !  Be sure to follow our social media pages below for show updates and more: Instagram: @according2us2 Twitter: @accordingtousp1 Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at info@atupodcast.com Thank you for your continued support!

Happy New Year ! ( can we still say that ? * kanye shurg *) On this episode i was asked is sex really important ? so i decide to get the podcast together with our lovely amazing co host Alicia to discuss this matter and also speak on male and female body counts . this episode is spicy , when i i say spicy this isn't your regular  Atu episode . So pull up to this wild but fun episode  Be sure to follow our social media pages below for show updates and more: Instagram: @according2us2 Twitter: @accordingtousp1 checkout the website : Atupodcast.com Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at info@atupodcast.com Thank you for your continued support!

Music is the art of sound that expresses ideas and emotions in significant forms through the elements of rhythm, melody, harmony and color. Today I sit with three amazing up and coming artists whom we had the pleasure of playing their graceful melodies to our great podcast fan base. Please give a warm welcome to Michael From The East, KunD! And Maisha !

On This Music Chronicles episode with my special guest co-host Anthony "Tony" Arc we interviewed Nik Vrsi , Alfablvck , Mkhl and Jakku hatsuan. We touched on their musical  backgrounds , they provided their prospective on colorism /Hip-hop Culture and had our very first ATU Freestyle exclusive. So sit back relax and enjoy the vibe! 

“Does love hurt? On this new season opener, we will discuss the many dynamics of love and determine whether love is suppose to hurt or not. I also brought back co-host’s from season one such as New York Girls TV’s “Cameron” also known as Mysha, singer-songwriter/artist Crystal, “Keep It Under Wrap's” business owner Natalie; ARESVP’s very own Javon Peters and Anthony "Tony" Arc, and their artist, inspiring rapper Teree Lee. Well sit back, relax and enjoy this episode! Oh yeah ATU is back baby season two!!!” 

This episode i sit down with new up and coming music producer/artist Roque. Roque  has been on Atu music playlist three times with his smash hit "Destiny feat Osafo ". We discuss his upbringing  , his past song "Alive feat. May Zoean" and also have a exclusive treat for you the listeners and his fans . trust me you don't want to miss out on this episode !  Be sure to follow our social media pages below for show updates and more: Instagram: @according2us2 Twitter: @accordingtousp1 Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at info@atupodcast.com Thank you for your continued support!

2019 marks the end of the decade, A decade just ran past us like that wow.On this episode discuss the decade , we also discuss what we are going to change for the new decade and also talk to you about new things that's coming in 2020 . So sit down relax wrap up them presents and enjoy the show From our family to yous Happy Holidays/Happy new year! Be sure to follow our social media pages below for show updates and more: Instagram: @according2us2 Twitter: @accordingtousp1 checkout the website : Atupodcast.com Also, we welcome feedback so please don't hesitate to tell us how we are doing, and if you are interested in being on our show send us an email at info@atupodcast.com Thank you for your continued support!