McKenna Hydrick: On Living a Balanced Life This Summer + Wrapping Up Season 1
McKenna Hydrick: On Living a Balanced Life This Summer + Wrapping Up Season 1
Y'all! I can't believe we are wrapping up season 1! Thank you for listening this past year--even as we pivoted during th... Read more
19 May 2020
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22mins
Chelsea Matthews: on Living Pain Free and Doing What You Love
Chelsea Matthews: on Living Pain Free and Doing What You Love
This week, I chat with physical therapist and exercise specialist Chelsea Matthews. We talk about how to stay active (ev... Read more
5 May 2020
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1hr 6mins
Lindsay Pinchuk: on a Good Childhood and Mom Life During Quarantine
Lindsay Pinchuk: on a Good Childhood and Mom Life During Quarantine
CALLING ALL MAMAS! This week, I chat with Lindsay Pinchuk, Founder and CEO of Bump Club and Beyond. We talk about mom li... Read more
28 Apr 2020
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58mins
Thomas Floyd: On How Knowing Your Enneagram # Can Help You Through Crisis
Thomas Floyd: On How Knowing Your Enneagram # Can Help You Through Crisis
Thomas Floyd, psychotherapist and Enneagram lover, shares about the self-awareness tool called the Enneagram and how kno... Read more
21 Apr 2020
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1hr 31mins
Amy Helms: On Eating Disorders + Fostering a Healthy Relationship with Food During the Global COVID-19 Crisis
Amy Helms: On Eating Disorders + Fostering a Healthy Relationship with Food During the Global COVID-19 Crisis
Today I'm sharing my chat with Amy Helms, a Registered Dietitian/Intuitive Eating Counselor who specializes in eating di... Read more
13 Apr 2020
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1hr 7mins
Kim Honeycutt: On Self-Care and Boundaries
Kim Honeycutt: On Self-Care and Boundaries
Yes, that's right! We brought Kim back in Season 1 to help us navigate what it truly means to care for ourselves. And as... Read more
7 Apr 2020
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1hr 6mins
BONUS: the Legendary Story of Nashville's Music Agent John Huie
BONUS: the Legendary Story of Nashville's Music Agent John Huie
This week, I'm sharing a very special episode: the stories behind one of Nashville's top music influencers, John Huie. H... Read more
6 Apr 2020
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1hr 30mins
John Huie: On Life After Loss + the Onsite Foundation
John Huie: On Life After Loss + the Onsite Foundation
I was so honored to talk to my cousin and one of Nashville's top businessmen in music, John Huie, about his family's jou... Read more
31 Mar 2020
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1hr 13mins
Ellen Boyer: On Infertility, Down Syndrome, + Congenital Heart Disease
Ellen Boyer: On Infertility, Down Syndrome, + Congenital Heart Disease
In this moving episode, Ellen Boyer tells the story of her daughter Brett--and how her life and legacy are bringing peop... Read more
24 Mar 2020
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1hr 22mins
Chism McEntire Part 2: On Her Chronic Illness Diagnosis, an Ileostomy, + Finding Purpose in Life Changing Circumstances
Chism McEntire Part 2: On Her Chronic Illness Diagnosis, an Ileostomy, + Finding Purpose in Life Changing Circumstances
In part 2 of her story, Chism McEntire shares her near death experience with sepsis, her journey to a Crohn's & Coli... Read more
17 Mar 2020
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1hr 32mins