Introducing the Rise and Run Council of Costumes
Introducing the Rise and Run Council of Costumes
Grab your rolls of fabric, safety pins, and hot glue gun, because it is time to introduce you to the Rise and Run Podcas... Read more
14 Jul 2022
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1hr 29mins
A Conversation with Olympian and runDisney Training Consultant Jeff Galloway - Part 2
A Conversation with Olympian and runDisney Training Consultant Jeff Galloway - Part 2
On this week's episode of the Rise and Run Podcast, we finish our wonderful conversation with Olympian and runDisney Tra... Read more
7 Jul 2022
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1hr 28mins
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A Conversation with Olympian and runDisney Training Consultant Jeff Galloway - Part 1
A Conversation with Olympian and runDisney Training Consultant Jeff Galloway - Part 1
On this week's episode of the Rise and Run Podcast, we had the distinct pleasure of speaking with the man, the myth, the... Read more
30 Jun 2022
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1hr 21mins
Allow Us To Reintroduce Ourselves
Allow Us To Reintroduce Ourselves
It truly does amaze us how much our podcast community has grown since we launched in October of 2021!With so many new li... Read more
23 Jun 2022
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Nutrition and Cross Training Tips for Your runDisney Training
Nutrition and Cross Training Tips for Your runDisney Training
The end of June signifies an important time on the runDisney calendar. It is at this time where for those of us embarki... Read more
16 Jun 2022
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2023 runDisney Princess Weekend Themes and a chat with shoe expert, Greg Patterson
2023 runDisney Princess Weekend Themes and a chat with shoe expert, Greg Patterson
From neutral to stability to zero-drop to carbon fiber, there is a lot of information to digest when it comes to finding... Read more
9 Jun 2022
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1hr 19mins
"The Original" Keys 100
"The Original" Keys 100
You probably think the Dopey Challenge is well...dopey. You then thought, Jack and Brittany running the Lake Sonoma 50 ... Read more
2 Jun 2022
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Rise and Run Mixtape and RunArnoRun
Rise and Run Mixtape and RunArnoRun
With Guardians of the Galaxy Cosmic Rewind opening in EPCOT this week, what better way to celebrate than chat about our ... Read more
26 May 2022
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1hr 19mins
Dare to Dopey with Running in Makeup
Dare to Dopey with Running in Makeup
On this week's episode of the Rise and Run Podcast we learn that it is ok to try things that scare you, while wearing ma... Read more
19 May 2022
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1hr 8mins
Q&A with Jeff Galloway Training Director Chris Twiggs - Part 2
Q&A with Jeff Galloway Training Director Chris Twiggs - Part 2
On this week's episode of the Rise and Run Podcast, we finish our wonderful conversation with Chris Twiggs, Director of ... Read more
12 May 2022
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1hr 32mins
