EP19: LEARNING HOW TO PIVOT WITH JULIA STERN
Julia Stern is a trainer at Rumble Boxing who travels from city to city to open new studios. She's taught in New York, LA, and San Francisco, with plenty more on the horizon. She is a former 6th grade math teacher, and simultaneously worked as a NBA dancer, until she decided to make a career change into fitness full-time. In the last 2 years, she's left her job as a middle school teacher and is here to talk about that transition. You can follow Julia’s journey on Instagram @julialstern. She will continue to inspire you to pivot when needed, live all out and step into more of your power each day. 2019, let's go!
13 Jan 2019
EP03: STEPPING INTO YOUR POWER WITH HAYLEY STEINBERG
This episode is empowering and so soulful. Do you ever feel like it's too late to exercise your personal power? Hayley Steinberg is a taking every risk and has made it a priority to find out how much power actually lives inside of her. Listen to be inspired and completely moved by her perspective.
26 Sep 2018
EP10: LOVING YOURSELF IN TODAY'S WORLD WITH MARISSA CALLAHAN
Marissa Callahan is a millennial - in every sense. She doesn't think anything is too out of the box or out of reach. She's an influencer and uses her blog + platform to influence her generation - and others - to be transparent, to share, to live openly with their feelings, their victories and their challenges. She makes a living by endorsing products and organizations that have a high standard of integrity and represent the possibilities and opportunities for women like her.
11 Oct 2018
EP08: BECOME YOUR SUPERWOMAN SELF WITH MIMI BOUCHARD
Girls all over the world are following her every move... she is fierce, she is soulful and she is completely unstoppable. Listen as she talks about how she steps into her highest self, acts as if and demands nothing less than the future she desires.
4 Oct 2018
EP23: THE INTIMATE CONNECTION BETWEEN THOUGHTS AND HORMONES WITH DR. MALLORY RYAN
Dr. Mallory Ryan is a naturopathic doctor who focuses on women's health and hormonal balance, with a background in neuroscience and psychology. She previously owned a large clinic and has received national accolades for her work in women's health however she recently took a step away from in office visits to focus in on broader scale projects that will support women in understanding the more intimate connection between their thoughts patterns and belief systems, in relation to their hormones and overall health. She believes we all have the capacity to live a thriving, healthy and fufilled life. It is her passion to support women on the journey!
21 Feb 2019
EP16: INCREASING LIFE WITH CAROLINE BECKMAN
Caroline Beckman, an American entrepreneur began her career in the health industry during her teenage years. At 18 years old she joined Suja Juice, one of the fastest growing beverage brands in history, as a founding employee. After dropping out of university to pursue further health research, she was backed by tech entrepreneur, founder of PayPal, and first investor in Facebook, Peter Thiel. Currently 24 years old, Caroline has founded, advised and invested in over 10 food and beverage companies. Now, Caroline is excited to introduce her new venture: Nouri, a nutrition company created to increase mental and physical health globally. She currently spends her time between Los Angeles and your local airport terminal, hopefully headed to the ocean as quickly as possible.
3 Jan 2019
EP11: IN MOTION WITH VICTORIA BROWN
Victoria Brown is a Senior Soulcycle Instructor, Life Coach, Wilhelmina Model and Global Under Armour Ambassador. With a degree in Journalism she is also the Author of VBinMotion.com, an inspirational blog about struggles that we all face in our everyday lives and advice on how to navigate through the challenges. Follow along for daily inspiration via Instagram on her personal page @imVictoriaBrown or join the VBSquad and follow along @VeryBestSelf. Prepare to be completely inspired by her desire to just keep going.
13 Oct 2018
EP04: TALKING SOUL-SELF WITH SHANNON CHAPPELLE
Shannon Chappelle is the CEO/Founder of Spa Chappelle, a life coach, business mentor and one of most soulful people you'll ever meet. This is a conversation that fuels me to the core. She radiates pure energy as she speaks about what drives her, what is means to be alive, and how we can become more connected to our authentic self.
26 Sep 2018
EP13: DIGGING DEEPER WITH MIMI BOUCHARD - PT1
Mimi Bouchard always speaks her truth. Every day she becomes more aware of who she wants to be and how she will get there. There is nothing that will hold her back; as she continues to break down barriers and make bold moves. Listen as she speaks on how she stays on her path, how she values time, what hustle means to her, and how she shuts down mean thoughts.
16 Oct 2018
EP26: MANEUVERING THROUGH LIFE WITH DR. MALLORY RYAN
Listen as Dr. Mallory and I talk about self-love, fear, anxiety, judgement and rejection.
5 Mar 2019
EP14: REAL TALK WITH MOMMA
We all have a lesson to learn in this life; an obstacle to overcome to be who were meant to be - that obstacle has our name on it. Mine is self-love. After years of self-discovery I am aware that as a child I was never able to create a solid identity. I took on my Mother's values/beliefs and they became what I believed in and valued. Listen as I uncover my own truth and let go of her beliefs and step into my own. xxx
20 Oct 2018
EP05: STAY IN YOUR LANE WITH NADIA MARYCHURCH
Nadia Marychurch is the lead pastor of LIBERTÉ CITY in Ottawa with her husband Levi, a fierce mother of four, an author and an all together unstoppable woman with vision. The purest love is felt through her perspective on what it means to lead, how crucial it is that we stay in the lane that was designed for us and how she believes if people just said "sorry" more often the world would be a better place. Press play to hear her heart.
30 Sep 2018
EP29: WHO'S HOLDING YOUR MIRROR?
17 May 2019
EP27: LIVE WITH DR.MALLORY RYAN
7 May 2019
EP22: MONDAY MSG 08
LEAN INTO THE FEAR AND IDENTIFY WHY YOU’RE SCARED OF IT. THAT'S YOUR LESSON. LET IT LIFT YOU - LET IT EXPAND YOU.
4 Feb 2019