Ranked #1
Bio-identical Hormone Replacement Therapy with Kerry Sheldon-Jones
Bio-identical Hormone Replacement Therapy with Kerry Sheldon-Jones
Kerry Sheldon-Jones is the Director of The Equilibrium Clinic in Shropshire, (Update: This Clinic is now closed) a priva... Read more
8 Aug 2019
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28mins
Ranked #2
Where did my Libido go? with Dr Sharzad Green
Where did my Libido go? with Dr Sharzad Green
Consulting Pharmacist, Dr Green and I talk frankly about the fluctuations in sex drive we can all experience, and what c... Read more
5 Dec 2019
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26mins
Ranked #3
Our Changing Faces with Lucy Boulter & Jane McCourt
Our Changing Faces with Lucy Boulter & Jane McCourt
On 24th September, The Midlife Movement was featured on The BBC Regional Evening News. Specifically, the. Portrait Proje... Read more
3 Oct 2019
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19mins
Ranked #4
Alternative Ageing with Suzi Grant
Alternative Ageing with Suzi Grant
Author, Broadcaster and Blogger, Suzi Grant is embracing the third age of her life and living it to the full! In this br... Read more
28 Nov 2019
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28mins
Ranked #5
Starting a Business when you're over 50 with Colleen Kochannek
Starting a Business when you're over 50 with Colleen Kochannek
Have you ever considered self employment? After being made redundant at 48, Colleen leapt into entrepreneurship and onto... Read more
10 Oct 2019
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19mins
Ranked #6
Weight Loss Mindset with Clair Mackenzie
Weight Loss Mindset with Clair Mackenzie
Clair is a Weight Loss Mindset Coach - helping women get to the root cause of over eating. In this episode, Clair shares... Read more
9 Jan 2020
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22mins
Ranked #7
"Me and my Menopausal Vagina" - with author Jane Lewis
"Me and my Menopausal Vagina" - with author Jane Lewis
Jane Lewis campaigns to educate and inform about women's vaginal health post-menopause, a hugely important subject that ... Read more
23 Jan 2020
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29mins
Ranked #8
"Wardrobe Wow": Introducing the Midlife Movement Contributors: Stylist, Sarah Gray
"Wardrobe Wow": Introducing the Midlife Movement Contributors: Stylist, Sarah Gray
In this conversation which took place during The Midlife Movement Membership launch week, I ask Sarah, what is style? Pl... Read more
5 Sep 2019
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25mins
Ranked #9
Developing your Career after Redundancy with Anne Gould
Developing your Career after Redundancy with Anne Gould
Like many midlife women, Anne has turned what might have been a crisis into a huge opportunity. Redundancy has given her... Read more
7 Nov 2019
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24mins
Ranked #10
Adrenal Fatigue with Dr Sharzad Green
Adrenal Fatigue with Dr Sharzad Green
There are many reasons for chronic exhaustion. Dr Green talks to me about how we can support the function of our adrenal... Read more
30 Jan 2020
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20mins
Ranked #11
Why we need to move more in midlife, with Sam Palmer
Why we need to move more in midlife, with Sam Palmer
Health Expert, Sam Palmer explains why, in Midlife, Exercise is less about gaining flat belly and more about mortality. ... Read more
19 Sep 2019
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24mins
Ranked #12
7 Things I Learned at 50
7 Things I Learned at 50
A quick, tongue-in-cheek round up for the life lessons I learned at 50. What did you realise for the first time at 50? T... Read more
20 Aug 2019
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4mins
Ranked #13
Making a Wellbeing Space at Home with Shiree Segerstrom
Making a Wellbeing Space at Home with Shiree Segerstrom
Designer, Writer and Wellness devotee, Shiree Segerstrom shares her love of home design and her tips for creating space ... Read more
6 Feb 2020
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20mins
Ranked #14
Stop Dieting and Start Living! With Carol May
Stop Dieting and Start Living! With Carol May
Carol and I talk about body confidence, the fruitlessness of diets and how to empower ourselves in midlife. Find out mor... Read more
13 Feb 2020
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25mins
Ranked #15
Freedom from Emotional Eating with Chinmayi Dore
Freedom from Emotional Eating with Chinmayi Dore
Coach and Bestselling author, Chinmayi Dore, talks to us about emotional and binge eating and how she helps women find f... Read more
15 Aug 2019
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23mins
Ranked #16
Empty Nest with Julie Winzar
Empty Nest with Julie Winzar
Midlife Movement Member, Julie Winzar, talked to me about how she dealt with her son leaving home for University and how... Read more
12 Sep 2019
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17mins
Ranked #17
Recovery from Stress and Burnout with Dr Jane Durston
Recovery from Stress and Burnout with Dr Jane Durston
Retired doctor, Jane Durston shares her own experience of workplace stress and depression and how she now helps others r... Read more
21 Nov 2019
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17mins
Ranked #18
Opening your Heart to Self Acceptance. with Caroline Palmy
Opening your Heart to Self Acceptance. with Caroline Palmy
Author, Speaker and Healer, Caroline Palmy, talks to Jo about her emotional journey to self acceptance, and how learning... Read more
31 Oct 2019
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25mins
Ranked #19
Branding your Business with Trudie Avery
Branding your Business with Trudie Avery
Graphic Designer, Trudie, took the leap into self employment when she realised that, whilst she had successfully climbed... Read more
20 Feb 2020
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22mins
Ranked #20
Healthy Ageing with Phillipa Taylor
Healthy Ageing with Phillipa Taylor
Philippa talks about the role of oxidation in the ageing process and how we can "bio hack" our bodies with nutrigenomics... Read more
16 Jan 2020
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15mins