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Holistically Healing

Hi there! My name is Stacie and I am a Holistic Health Coach. A few years ago I was so stressed out and my body couldn’t deal with the stress. My anxiety and migraines went out of control and I gai... Read more

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Episode 156: A Holistic Lifestyle

Episode 156: A Holistic Lifestyle

In this episode, I talk all about what holistic is and how it has affected my life.  Start listening for more details.  ... Read more

28 Aug 2020

32mins

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Episode 155: How to Cope With This Year

Episode 155: How to Cope With This Year

The year 2020 has been a year of uncertainty and frustration.  I know for me it has been a roller coaster of a year.   I... Read more

21 Aug 2020

46mins

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Episode 154: Sugar Addiction

Episode 154: Sugar Addiction

In this episode, I talk about how we are not consuming sugar in moderation, why too much sugar is a bad thing and I shar... Read more

3 Feb 2020

20mins

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Episode 153:  My Favorite Herbs Part 1

Episode 153:  My Favorite Herbs Part 1

In this episode, I share 5 of my favorite herbs.   Nettle - Urtica dioica Dandelion - Taraxacum officinale Plantain -Pl... Read more

29 Jan 2020

27mins

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Episode 152: Plantain ~ Where it All Began

Episode 152: Plantain ~ Where it All Began

In this episode, I talk about how I really fell in love with herbal medicine and all the benefits of plantain. The two a... Read more

17 Jan 2020

13mins

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Episode 151: How to Learn Herbal Medicine Without Getting Overwhelmed

Episode 151: How to Learn Herbal Medicine Without Getting Overwhelmed

In this episode, I talk about how I learned herbal medicine and knowing what I know now how I would suggest learning her... Read more

10 Jan 2020

16mins

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Episode 150: Happy New Year

Episode 150: Happy New Year

In this episode, I talk about my 2019 and all the learning lesson I have learned.   I also talk about very exciting chan... Read more

1 Jan 2020

28mins

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Episode 149: 5 Tips to Have a Less Stress During the Holiday’s

Episode 149: 5 Tips to Have a Less Stress During the Holiday’s

In this episode, I turned an Instagram Live into a podcast episode.  I share 5 tips on how to enjoy and stress less this... Read more

26 Nov 2019

23mins

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Episode 148: We Are Not One Size Fits All

Episode 148: We Are Not One Size Fits All

In this episode, I talk about how we keep trying to make ourselves one size fits all.  This makes things difficult becau... Read more

25 Nov 2019

25mins

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Episode 147: How to Eat Healthy Without Feeling Deprived

Episode 147: How to Eat Healthy Without Feeling Deprived

Who wants to feel deprived while they are eating?  Not this girl. In this episode, I give tips on how to eat healthy wit... Read more

18 Nov 2019

20mins

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