Welcome back Ladies! What freedoms are you passionate about? What lengths would you go to protect those freedoms? A little history lesson for you in fighting for what you believe in. Go Be Fearless! Click to connect on Instagram https://www.instagram.com/dr.madalyndc/ Get your Free period journal https://www.drmadalyn.com/menstrual-memoirs-opt-in--- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Welcome back Ladies! What freedoms are you passionate about? What lengths would you go to protect those freedoms? A little history lesson for you in fighting for what you believe in. Go Be Fearless! Click to connect on Instagram <a href="https://www.instagram.com/dr.madalyndc/" rel="nofollow" target="_blank">https://www.instagram.com/dr.madalyndc/</a> Get your Free period journal <a href="https://www.drmadalyn.com/menstrual-memoirs-opt-in" rel="nofollow" target="_blank">https://www.drmadalyn.com/menstrual-memoirs-opt-in</a>--- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

What do you fight for?

Welcome back Ladies! I encourage you to share you story and to never hold back. I was speaking with someone special as she shared her frustration with not knowing how to get the help she needed. After searching high and low she was finally getting some answers but this didn't come without searching out of the ordinary. Only because someone else shared their story and spoke up did this happen. You never know who you will be influencing. Go Be Fearless! Click to connect on Instagram https://www.instagram.com/dr.madalyndc/ Get your Free period journal https://www.drmadalyn.com/menstrual-memoirs-opt-in   ---   Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Welcome back Ladies! I encourage you to share you story and to never hold back. I was speaking with someone special as she shared her frustration with not knowing how to get the help she needed. After searching high and low she was finally getting some answers but this didn't come without searching out of the ordinary. Only because someone else shared their story and spoke up did this happen. You never know who you will be influencing. Go Be Fearless! Click to connect on Instagram <a href="https://www.instagram.com/dr.madalyndc/" rel="nofollow" target="_blank">https://www.instagram.com/dr.madalyndc/</a> Get your Free period journal <a href="https://www.drmadalyn.com/menstrual-memoirs-opt-in" rel="nofollow" target="_blank">https://www.drmadalyn.com/menstrual-memoirs-opt-in</a> --- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

Share your story, you never know who is listening.

Hi Ladies, welcome back! When was the last time you looked in the mirror and offered yourself love and kindness over negativity or toxic thoughts? When was the last time you truly looked at yourself in the mirror, or do you usually just glance for a second and keep on with your day? Tune in to learn about mirror work and how it can help you love yourself a little more today. Enjoy, Go Be Fearless! Click to connect on Instagram https://www.instagram.com/dr.madalyndc/ Click to download your free period journal https://www.drmadalyn.com/menstrual-memoirs-opt-in Click to schedule your Discovery call https://calendly.com/madalyn-turner/20mindiscover?month=2021-02 Louise Hay Mirror Work : https://www.amazon.com/Mirror-Work-Days-Heal-Your/dp/1401949827/ref=sr_1_1?dchild=1&amp;keywords=louise+hay+mirror+work&amp;qid=1612568566&amp;sr=8-1--- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, welcome back! When was the last time you looked in the mirror and offered yourself love and kindness over negativity or toxic thoughts? When was the last time you truly looked at yourself in the mirror, or do you usually just glance for a second and keep on with your day? Tune in to learn about mirror work and how it can help you love yourself a little more today. Enjoy, Go Be Fearless! Click to connect on Instagram <a href="https://www.instagram.com/dr.madalyndc/" rel="nofollow" target="_blank">https://www.instagram.com/dr.madalyndc/</a> Click to download your free period journal <a href="https://www.drmadalyn.com/menstrual-memoirs-opt-in" rel="nofollow" target="_blank">https://www.drmadalyn.com/menstrual-memoirs-opt-in</a> Click to schedule your Discovery call <a href="https://calendly.com/madalyn-turner/20mindiscover?month=2021-02" rel="nofollow" target="_blank">https://calendly.com/madalyn-turner/20mindiscover?month=2021-02</a> Louise Hay Mirror Work : <a href="https://www.amazon.com/Mirror-Work-Days-Heal-Your/dp/1401949827/ref=sr_1_1?dchild=1&amp;keywords=louise+hay+mirror+work&amp;qid=1612568566&amp;sr=8-1" rel="nofollow" target="_blank">https://www.amazon.com/Mirror-Work-Days-Heal-Your/dp/1401949827/ref=sr_1_1?dchild=1&amp;keywords=louise+hay+mirror+work&amp;qid=1612568566&amp;sr=8-1</a>--- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

How to love yourself a little more today

Hi Ladies, welcome back! What will it take for you to step out of the hamster wheel you have been running on? Making life changing decisions can seem really daunting and like we are worthy enough or that the solution we are seeking won't work for us. I can give you all the steps to do in order to change whatever it is you are seeking to change but I cannot make you take those actions. You will only take them when you are ready. Are you ready? I think you are. Tune in. Go Be Fearless! Click to connect on Instagram https://www.instagram.com/dr.madalyndc/ Click to download your free period journal https://www.drmadalyn.com/menstrual-memoirs-opt-in Click to schedule your Discovery call https://calendly.com/madalyn-turner/20mindiscover?month=2021-02--- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, welcome back! What will it take for you to step out of the hamster wheel you have been running on? Making life changing decisions can seem really daunting and like we are worthy enough or that the solution we are seeking won't work for us. I can give you all the steps to do in order to change whatever it is you are seeking to change but I cannot make you take those actions. You will only take them when you are ready. Are you ready? I think you are. Tune in. Go Be Fearless! Click to connect on Instagram <a href="https://www.instagram.com/dr.madalyndc/" rel="nofollow" target="_blank">https://www.instagram.com/dr.madalyndc/</a> Click to download your free period journal <a href="https://www.drmadalyn.com/menstrual-memoirs-opt-in" rel="nofollow" target="_blank">https://www.drmadalyn.com/menstrual-memoirs-opt-in</a> Click to schedule your Discovery call <a href="https://calendly.com/madalyn-turner/20mindiscover?month=2021-02" rel="nofollow" target="_blank">https://calendly.com/madalyn-turner/20mindiscover?month=2021-02</a>--- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

You are worthy of the change you are seeking.

Hi Ladies, welcome back! The other day I posted on IG top lies you've been told about PMS and the first one was that PMS is not normal! I then received so many questions to what I meant by that so I figured it was a good time to take it to the mic to clear some things up. I still stand by my statement that no form of PMS is normal, but tune in to find out what that truly means and looks like.  Go Be Fearless! Schedule a free 20 minute discovery call with me https://calendly.com/madalyn-turner/20mindiscover?month=2021-01 Connect with me on Instagram https://www.instagram.com/dr.madalyndc/ Download your free period journal https://www.drmadalyn.com/menstrual-memoirs-opt-in--- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, welcome back! The other day I posted on IG top lies you've been told about PMS and the first one was that PMS is not normal! I then received so many questions to what I meant by that so I figured it was a good time to take it to the mic to clear some things up. I still stand by my statement that no form of PMS is normal, but tune in to find out what that truly means and looks like.  Go Be Fearless! Schedule a free 20 minute discovery call with me <a href="https://calendly.com/madalyn-turner/20mindiscover?month=2021-01" rel="nofollow" target="_blank">https://calendly.com/madalyn-turner/20mindiscover?month=2021-01</a> Connect with me on Instagram <a href="https://www.instagram.com/dr.madalyndc/" rel="nofollow" target="_blank">https://www.instagram.com/dr.madalyndc/</a> Download your free period journal <a href="https://www.drmadalyn.com/menstrual-memoirs-opt-in" rel="nofollow" target="_blank">https://www.drmadalyn.com/menstrual-memoirs-opt-in</a>--- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

How do I get normal PMS?

Hi Ladies, welcome back! We live and operate in a masculine created world and for some of us that is not going to support how we want to show up in life. Since our culture is masculine driven I find we are not connected to our feminine source at all in fear that we will be too much, too emotional, or too weak. We will never be too much of anything if we tap into our true power. We do ultimately want a balance between our feminine and masculine energies. On this episode I go over feminine vs masculine energy, how an imbalance in the two may show up in your life, and how to balance them. Go Be Fearless! Schedule a free 20 minute discovery call with me https://calendly.com/madalyn-turner/20mindiscover?month=2021-01 Connect with me on Instagram https://www.instagram.com/dr.madalyndc/ Download your free period journal https://www.drmadalyn.com/menstrual-memoirs-opt-in--- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, welcome back! We live and operate in a masculine created world and for some of us that is not going to support how we want to show up in life. Since our culture is masculine driven I find we are not connected to our feminine source at all in fear that we will be too much, too emotional, or too weak. We will never be too much of anything if we tap into our true power. We do ultimately want a balance between our feminine and masculine energies. On this episode I go over feminine vs masculine energy, how an imbalance in the two may show up in your life, and how to balance them. Go Be Fearless! Schedule a free 20 minute discovery call with me <a href="https://calendly.com/madalyn-turner/20mindiscover?month=2021-01" rel="nofollow" target="_blank">https://calendly.com/madalyn-turner/20mindiscover?month=2021-01</a> Connect with me on Instagram <a href="https://www.instagram.com/dr.madalyndc/" rel="nofollow" target="_blank">https://www.instagram.com/dr.madalyndc/</a> Download your free period journal <a href="https://www.drmadalyn.com/menstrual-memoirs-opt-in" rel="nofollow" target="_blank">https://www.drmadalyn.com/menstrual-memoirs-opt-in</a>--- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

Surrender into the Feminine.

Hi Ladies, Welcome Back! I get asked quite often what I do what I do. What got me into helping women with their menstrual cycle so I thought it was time to share my period story, and it might not be what you expected. Tune in to see where my fire comes from and why I am on this mission of helping women get rid of their PMS without drugs and medications! Go Be Fearless! Click to Connect on Instagram https://www.instagram.com/dr.madalyndc/ Click to Download your FREE Period Journal https://www.drmadalyn.com/menstrual-memoirs-opt-in--- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! I get asked quite often what I do what I do. What got me into helping women with their menstrual cycle so I thought it was time to share my period story, and it might not be what you expected. Tune in to see where my fire comes from and why I am on this mission of helping women get rid of their PMS without drugs and medications! Go Be Fearless! Click to Connect on Instagram <a href="https://www.instagram.com/dr.madalyndc/" rel="nofollow" target="_blank">https://www.instagram.com/dr.madalyndc/</a> Click to Download your FREE Period Journal <a href="https://www.drmadalyn.com/menstrual-memoirs-opt-in" rel="nofollow" target="_blank">https://www.drmadalyn.com/menstrual-memoirs-opt-in</a>--- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

My Period Story, it's not what you expect!

HI Ladies, Welcome Back! Our mainstream medical system in the United States is fear based health care. Meaning, they want you to be scared of your body and not understand you have control over it, it's function, and your decisions. Once you have something that pushes you to this realization and step outside of that system other may look at you like you are crazy. To me it's crazy that women don't believe in their bodies, they don't understand their bodies, they are so unaware of their power! If you are new here, welcome and we are planting the seeds today so you can find the strength and courage to take back power over your health and your body. If you are a veteran here, thank you for your continued support and let me know where you are on your journey. We are creating a community of health, wellness, understanding, power, and freedom and one in which you are supported, not shamed, and not looked at like you are crazy. Welcome to the other side! Go Be Fearless! Click to Connect on Instagram https://www.instagram.com/dr.madalyndc/ Click to Download your FREE Period Journal https://www.drmadalyn.com/menstrual-memoirs-opt-in--- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

HI Ladies, Welcome Back! Our mainstream medical system in the United States is fear based health care. Meaning, they want you to be scared of your body and not understand you have control over it, it's function, and your decisions. Once you have something that pushes you to this realization and step outside of that system other may look at you like you are crazy. To me it's crazy that women don't believe in their bodies, they don't understand their bodies, they are so unaware of their power! If you are new here, welcome and we are planting the seeds today so you can find the strength and courage to take back power over your health and your body. If you are a veteran here, thank you for your continued support and let me know where you are on your journey. We are creating a community of health, wellness, understanding, power, and freedom and one in which you are supported, not shamed, and not looked at like you are crazy. Welcome to the other side! Go Be Fearless! Click to Connect on Instagram <a href="https://www.instagram.com/dr.madalyndc/" rel="nofollow" target="_blank">https://www.instagram.com/dr.madalyndc/</a> Click to Download your FREE Period Journal <a href="https://www.drmadalyn.com/menstrual-memoirs-opt-in" rel="nofollow" target="_blank">https://www.drmadalyn.com/menstrual-memoirs-opt-in</a>--- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

Are you scared of your body?

Hi Ladies, Welcome Back!! Onward and upward to 2021. I hope this year is everything you need and a little extra. 2020 was a lot. There are certain actions that started happening in 2020 that made me very uncomfortable. I truly believe we do not all have to agree to get along or to cohabitate in this world together. There will always be different opinions, perspectives, and more. Where I feel very uncomfortable and feel at a loss is when legit information is being silenced, hidden, and erased. I have literally felt like I have been living in a twilight zone. How can we be this advanced as a society and yet so detrimental to ourselves as well. At the end of the day where there is risk there should be choice. Science should not be deleted, buried, and censored to fulfill someone's agenda. By the "authorities" doing these actions in one area, it will be done in other areas. I advocate everyday for women and their health. We all deserve access to information and to be able to make the best choice for us and our bodies. Tune in to see what is going on in our healthcare world. Are you concerned with the censorship in today's world, what kind of feelings does it bring up for you? Go Be Fearless! Click to Connect on Instagram https://www.instagram.com/dr.madalyndc/ Click to Download your FREE Period Journal https://www.drmadalyn.com/menstrual-memoirs-opt-in--- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back!! Onward and upward to 2021. I hope this year is everything you need and a little extra. 2020 was a lot. There are certain actions that started happening in 2020 that made me very uncomfortable. I truly believe we do not all have to agree to get along or to cohabitate in this world together. There will always be different opinions, perspectives, and more. Where I feel very uncomfortable and feel at a loss is when legit information is being silenced, hidden, and erased. I have literally felt like I have been living in a twilight zone. How can we be this advanced as a society and yet so detrimental to ourselves as well. At the end of the day where there is risk there should be choice. Science should not be deleted, buried, and censored to fulfill someone's agenda. By the "authorities" doing these actions in one area, it will be done in other areas. I advocate everyday for women and their health. We all deserve access to information and to be able to make the best choice for us and our bodies. Tune in to see what is going on in our healthcare world. Are you concerned with the censorship in today's world, what kind of feelings does it bring up for you? Go Be Fearless! Click to Connect on Instagram <a href="https://www.instagram.com/dr.madalyndc/" rel="nofollow" target="_blank">https://www.instagram.com/dr.madalyndc/</a> Click to Download your FREE Period Journal <a href="https://www.drmadalyn.com/menstrual-memoirs-opt-in" rel="nofollow" target="_blank">https://www.drmadalyn.com/menstrual-memoirs-opt-in</a>--- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

What they don't want you to know.

Hi Ladies, Welcome Back!  Postpartum! Phew! Where do I even begin. There is a lot of changes going on postpartum mentally, physically, and spiritually. This episode dives into postpartum in relation to cycle syncing. Which phase are you in postpartum? What can you do to start tracking your cycle again? Why are your first couple periods possibly terrible? Tune in as we discuss the answers to these questions. Go Be Fearless! Connect with me on Instagram https://www.instagram.com/dr.madalyndc/ Resources from today's show: https://fertilityfriday.com/--- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back!  Postpartum! Phew! Where do I even begin. There is a lot of changes going on postpartum mentally, physically, and spiritually. This episode dives into postpartum in relation to cycle syncing. Which phase are you in postpartum? What can you do to start tracking your cycle again? Why are your first couple periods possibly terrible? Tune in as we discuss the answers to these questions. Go Be Fearless! Connect with me on Instagram <a href="https://www.instagram.com/dr.madalyndc/" rel="nofollow" target="_blank">https://www.instagram.com/dr.madalyndc/</a> Resources from today's show: <a href="https://fertilityfriday.com/" rel="nofollow" target="_blank">https://fertilityfriday.com/</a>--- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

How do I cycle sync postpartum?

The Fearless Women's Podcast is a podcast for women who are stuck in their lives and are looking to reconnect with themselves. We all have experienced times that have knocked us down, but how can we educate and empower ourselves to get back up, to reclaim our power, and pursue the life we truly want? Inspired by Women who have come before her such as Rachel Hollis and Brene Brown. Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! Are you noticing every month you enter this state of not being you? You feel like you have just walked outside of yourself and you are staring at a shell of who you know you truly are? Are you depressed, sad, anxious, mad? PMS and PMDD are real warning signs our body gives us to tell us something is up. More than anything what I have been finding is women are experiencing these two things and they don't even know that they are...they just think they are losing themselves. I break down what PMS (pre menstrual syndrome) and PMDD (premenstrual dysphoric disorder) are and what we can do about them. Go Be Fearless! Connect with me on Instagram https://www.instagram.com/dr.madalyndc/--- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! Are you noticing every month you enter this state of not being you? You feel like you have just walked outside of yourself and you are staring at a shell of who you know you truly are? Are you depressed, sad, anxious, mad? PMS and PMDD are real warning signs our body gives us to tell us something is up. More than anything what I have been finding is women are experiencing these two things and they don't even know that they are...they just think they are losing themselves. I break down what PMS (pre menstrual syndrome) and PMDD (premenstrual dysphoric disorder) are and what we can do about them. Go Be Fearless! Connect with me on Instagram <a href="https://www.instagram.com/dr.madalyndc/" rel="nofollow" target="_blank">https://www.instagram.com/dr.madalyndc/</a>--- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

Is what you are feeling PMS or PMDD?

Hi Ladies, Welcome Back! A month or so ago now I was listening to a podcast on manifesting and took one of the tools the host had mentioned and ran with it. I've been using it and would love to share it with you. It is super easy to do and I have found it simple to add into my life. Tune in to find out what it is and how easy it is to do! I would love to hear if you have done this before and how it goes when you try it. Go Be Fearless! Connect with me on Instagram https://www.instagram.com/dr.madalyndc/--- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! A month or so ago now I was listening to a podcast on manifesting and took one of the tools the host had mentioned and ran with it. I've been using it and would love to share it with you. It is super easy to do and I have found it simple to add into my life. Tune in to find out what it is and how easy it is to do! I would love to hear if you have done this before and how it goes when you try it. Go Be Fearless! Connect with me on Instagram <a href="https://www.instagram.com/dr.madalyndc/" rel="nofollow" target="_blank">https://www.instagram.com/dr.madalyndc/</a>--- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

What is easy for you?

Hi Ladies, Welcome Back! I got set fired up about the women I see every week that have been burned by our medical system. I will continue to share this message about how amazing our bodies are and how they use symptoms to tell us vital information. Everyone has a choice on how they want to handle their body and their health. My goal for all of us is to be able to understand truly what's causing our issues and be given transparent informed consent for that decision making process. Tune in and see what I've been seeing and let's talk about how we can come together and change this! Go Be Fearless! Click to Connect on Instagram https://www.instagram.com/dr.madalyndc--- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! I got set fired up about the women I see every week that have been burned by our medical system. I will continue to share this message about how amazing our bodies are and how they use symptoms to tell us vital information. Everyone has a choice on how they want to handle their body and their health. My goal for all of us is to be able to understand truly what's causing our issues and be given transparent informed consent for that decision making process. Tune in and see what I've been seeing and let's talk about how we can come together and change this! Go Be Fearless! Click to Connect on Instagram <a href="https://www.instagram.com/dr.madalyndc" rel="nofollow" target="_blank">https://www.instagram.com/dr.madalyndc</a>--- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

Women's Healthcare is Broken, what you can do for yourself.

Hi Ladies, Welcome Back! How many of us haven't gotten excited about an opportunity in fear of that opportunity not working out? I know I have more times than I can count. It dawned on me recently WHY DO WE DO THIS TO OURSELVES?! If we aren't getting excited and ready to accept opportunities the Universe will respond to that output of energy. So my intention moving forward is to get FUCKING excited about every opportunity I want to, no matter the outcome. Tune in to this episode to listen to my recent experience around this. We deserve the best thing every ladies! Go Be Fearless! Click to Connect on Instagram https://www.instagram.com/dr.madalyndc--- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! How many of us haven't gotten excited about an opportunity in fear of that opportunity not working out? I know I have more times than I can count. It dawned on me recently WHY DO WE DO THIS TO OURSELVES?! If we aren't getting excited and ready to accept opportunities the Universe will respond to that output of energy. So my intention moving forward is to get FUCKING excited about every opportunity I want to, no matter the outcome. Tune in to this episode to listen to my recent experience around this. We deserve the best thing every ladies! Go Be Fearless! Click to Connect on Instagram <a href="https://www.instagram.com/dr.madalyndc" rel="nofollow" target="_blank">https://www.instagram.com/dr.madalyndc</a>--- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

The Universe responds to your ENERGY!

Hi Ladies, Welcome Back! I was on a phone call the other day with my attorney to close out my car accident case that was still ongoing and it was not the phone call I was expecting to have. During the call I got super triggered, it was like the flip of a switch. I talk about the situation and why it was so upsetting to me and what we can learn from it. My hope in this episode is for us to grow and learn together from my experience. Let me know if you've ever felt like I did. Go Be Fearless! Click to Connect on Instagram https://www.instagram.com/dr.madalyndc/ Click to Join The Fearless Women's Community https://www.facebook.com/groups/469907980196976--- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! I was on a phone call the other day with my attorney to close out my car accident case that was still ongoing and it was not the phone call I was expecting to have. During the call I got super triggered, it was like the flip of a switch. I talk about the situation and why it was so upsetting to me and what we can learn from it. My hope in this episode is for us to grow and learn together from my experience. Let me know if you've ever felt like I did. Go Be Fearless! Click to Connect on Instagram <a href="https://www.instagram.com/dr.madalyndc/" rel="nofollow" target="_blank">https://www.instagram.com/dr.madalyndc/</a> Click to Join The Fearless Women's Community <a href="https://www.facebook.com/groups/469907980196976" rel="nofollow" target="_blank">https://www.facebook.com/groups/469907980196976</a>--- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

Triggered to Tears: What can we learn from these situations.

Hi Ladies, Welcome Back! I was in the middle of a branding photo shoot a few weeks ago when my photographer asked me why we were taking picture with my "period panties." She assumed they were your old grandma style underwear I wore during my period "just in case!" So I shared with her what they were and her mind was blown. I got to thinking about when I got my period and up to a few years ago we had pads or tampons and that was it. What a day and age to be alive and bleed because we have multiple options now. I do a quick run down of your options and tell you some tips from my own personal experiences. Go Be Fearless! Click to Connect on Instagram https://www.instagram.com/dr.madalyndc/ Click to Check out Period Panties &amp; get $10 off! https://thinx.club/madalyn22 Click to Join The Fearless Women's Community https://www.facebook.com/groups/469907980196976--- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! I was in the middle of a branding photo shoot a few weeks ago when my photographer asked me why we were taking picture with my "period panties." She assumed they were your old grandma style underwear I wore during my period "just in case!" So I shared with her what they were and her mind was blown. I got to thinking about when I got my period and up to a few years ago we had pads or tampons and that was it. What a day and age to be alive and bleed because we have multiple options now. I do a quick run down of your options and tell you some tips from my own personal experiences. Go Be Fearless! Click to Connect on Instagram <a href="https://www.instagram.com/dr.madalyndc/" rel="nofollow" target="_blank">https://www.instagram.com/dr.madalyndc/</a> Click to Check out Period Panties &amp; get $10 off! <a href="https://thinx.club/madalyn22?fbclid=IwAR3mQKDU01WC5daouC_cHgPEGBcC8ltWhLQ-Quv71PM-oM4wHme4c95NcXA" rel="nofollow noopener" target="_blank">https://thinx.club/madalyn22</a> Click to Join The Fearless Women's Community <a href="https://www.facebook.com/groups/469907980196976" rel="nofollow" target="_blank">https://www.facebook.com/groups/469907980196976</a>--- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

Not your Mama's period panties: New age period product run down!

Hi Ladies, Welcome Back! I got a question about how does Intermittent Fasting affect our hormones? I thought it was a great topic to bring to you all through a podcast episode. In this episode I discuss Diet Industry Culture What is Intermittent Fasting? What is IF's role in the diet industry? What happens internally and on a hormone level with IF? The top two hormones at the top of the hormone hierarchy and how that ties into IF. Enjoy! Go Be Fearless! Click to Connect on Instagram https://www.instagram.com/dr.madalyndc Click to Check Out The Fearless Women's Community https://www.facebook.com/groups/469907980196976 Book resources for this information:  https://amzn.to/3cuTZGk  https://amzn.to/3kOnNAW--- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! I got a question about how does Intermittent Fasting affect our hormones? I thought it was a great topic to bring to you all through a podcast episode. In this episode I discuss Diet Industry Culture What is Intermittent Fasting? What is IF's role in the diet industry? What happens internally and on a hormone level with IF? The top two hormones at the top of the hormone hierarchy and how that ties into IF. Enjoy! Go Be Fearless! Click to Connect on Instagram <a href="https://www.instagram.com/dr.madalyndc" rel="nofollow" target="_blank">https://www.instagram.com/dr.madalyndc</a> Click to Check Out The Fearless Women's Community <a href="https://www.facebook.com/groups/469907980196976" rel="nofollow" target="_blank">https://www.facebook.com/groups/469907980196976</a> Book resources for this information:  <a href="https://amzn.to/3cuTZGk" rel="nofollow" target="_blank">https://amzn.to/3cuTZGk</a> <a href="https://amzn.to/3kOnNAW" rel="nofollow" target="_blank">https://amzn.to/3kOnNAW</a>--- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

What does Intermittent Fasting do to Women's Health?

Hi Ladies, Welcome Back! Happy Fall! As the first day of fall came and went the other day I thought about how we accept and welcome the changes in seasons throughout the year, but whey do not honor our internal season changes? We have many seasons in our life as we age. We also have many seasons that happen within our body with our monthly cycle. I'm giving you permission to connect to those seasons and accept them and their power. Are you ready to make a shift and start to accept more of your feminine power? Go Be Fearless! Click to Connect on Instagram https://www.instagram.com/dr.madalyndc Click to Check Out The Fearless Women's Community https://www.facebook.com/groups/469907980196976--- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! Happy Fall! As the first day of fall came and went the other day I thought about how we accept and welcome the changes in seasons throughout the year, but whey do not honor our internal season changes? We have many seasons in our life as we age. We also have many seasons that happen within our body with our monthly cycle. I'm giving you permission to connect to those seasons and accept them and their power. Are you ready to make a shift and start to accept more of your feminine power? Go Be Fearless! Click to Connect on Instagram <a href="https://www.instagram.com/dr.madalyndc" rel="nofollow" target="_blank">https://www.instagram.com/dr.madalyndc</a> Click to Check Out The Fearless Women's Community <a href="https://www.facebook.com/groups/469907980196976" rel="nofollow" target="_blank">https://www.facebook.com/groups/469907980196976</a>--- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

We celebrate seasons in nature, why not in our body?

Hi Ladies, Welcome Back! Part of this mission we are on is to leave a legacy of a safe and empowering place for girls to grow up and be connected to their bodies. Our numbers of anxiety, depression and suicide have skyrocketed for pre teen and teenage girls. Knowledge is power, and understanding our body's allow for us to show up differently in our lives. I got a phone call recently to help a group of high school girls with this journey and I wanted to share the excitement for healing to occur. Who is on this mission with me? Go Be Fearless! Click to Connect on Instagram https://www.instagram.com/dr.madalyndc/ Click to Check Out The Fearless Women's Community https://www.facebook.com/groups/469907980196976--- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! Part of this mission we are on is to leave a legacy of a safe and empowering place for girls to grow up and be connected to their bodies. Our numbers of anxiety, depression and suicide have skyrocketed for pre teen and teenage girls. Knowledge is power, and understanding our body's allow for us to show up differently in our lives. I got a phone call recently to help a group of high school girls with this journey and I wanted to share the excitement for healing to occur. Who is on this mission with me? Go Be Fearless! Click to Connect on Instagram <a href="https://www.instagram.com/dr.madalyndc/" rel="nofollow" target="_blank">https://www.instagram.com/dr.madalyndc/</a> Click to Check Out The Fearless Women's Community <a href="https://www.facebook.com/groups/469907980196976" rel="nofollow" target="_blank">https://www.facebook.com/groups/469907980196976</a>--- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

Can we heal the generations?

Hi Ladies, Welcome Back! Have you ever been body shamed or period shamed? I have and it can be really hurtful and hold us back. I know this still happens in our world today so my goal with this episode is to share two stories from my life and my experience. I would love to offer space for you all in this as well to share your stories in a step in healing. If you are not ready to verbally share, take a pen to some paper and write it down. Let's help each other heal and change our culture. Holding space for all of you and sending love your way. Go Be Fearless!--- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! Have you ever been body shamed or period shamed? I have and it can be really hurtful and hold us back. I know this still happens in our world today so my goal with this episode is to share two stories from my life and my experience. I would love to offer space for you all in this as well to share your stories in a step in healing. If you are not ready to verbally share, take a pen to some paper and write it down. Let's help each other heal and change our culture. Holding space for all of you and sending love your way. Go Be Fearless!--- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

Have you ever been body or period shamed?

The episodes are the perfect listen when you need a boost of inspiration. They’re totally relatable and really help me help myself be the best version of myself.

Must Listen

Dr. Turner, host of the Fearless Women&#39;s Podcast, highlights all aspects of health, wellness and more in this can’t miss podcast!  The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

Awesome Podcast!!

The Fearless Women's Podcast is a podcast for women who are stuck in their lives and are looking to reconnect with themselves. We all have experienced times that have knocked us down, but how can we educate and empower ourselves to get back up, to reclaim our power, and pursue the life we truly want? Inspired by Women who have come before her such as Rachel Hollis and Brene Brown. Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

The Fearless Women's Podcast

Welcome back ladies! We are coming to the end of another year, and a decade. Tune in as we discuss what we are leaving in 2019 and stepping into in 2020. This is more than resolutions talk!  The Fearless Women's Community. Connect on Instagram.  ---   Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Welcome back ladies! We are coming to the end of another year, and a decade. Tune in as we discuss what we are leaving in 2019 and stepping into in 2020. This is more than resolutions talk! <a href="https://www.facebook.com/groups/469907980196976/" rel="nofollow" target="_blank">The Fearless Women's Community</a>. <a href="https://www.instagram.com/dr.madalyndc/" rel="nofollow" target="_blank">Connect on Instagram.</a> --- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

85: Stepping into 2020 as The Fearless Woman you are!

Are you disconnected from your body? Are you able to look at yourself in the mirror? I find a lot of today’s women are very disconnected from their own bodies. We have be raised in a society that does not teach us how to be connected to ourselves and hear what our bodies and souls truly need. Listen to find out how you can start reconnecting with your body and start to reclaiming your power as a woman! www.facebook.com/fearlesswomensmentor Instagram @Fearlesswomensmentor--- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Are you disconnected from your body? Are you able to look at yourself in the mirror? I find a lot of today’s women are very disconnected from their own bodies. We have be raised in a society that does not teach us how to be connected to ourselves and hear what our bodies and souls truly need. Listen to find out how you can start reconnecting with your body and start to reclaiming your power as a woman! <a href="http://www.facebook.com/fearlesswomensmentor" rel="nofollow" target="_blank">www.facebook.com/fearlesswomensmentor</a> Instagram @Fearlesswomensmentor--- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

03: How to start reconnecting with your body

Alex Rudnicka

Alex Rudnicka is the founder of CEO Female Entrepreneur, a mentorship company that teaches women who to connect with their inner Badass CEO, rock their sales and run their business like a PRO. Alex is hugely passionate about empowering women to follow their desires no matter what their circumstances.  Tune in as Alex and I discuss how you are not broken and where you can start to create an empowering self image. How you can get connected with Alex Rudnicka  Website www.ceofemaleentrepreneur.com, Facebook: https://www.facebook.com/alex.rudnicka.3 Instagram:   https://www.instagram.com/alex_rudnicka/  Facebook Group: https://www.facebook.com/groups/ceofemaleentrepreneur/ How to stay connected with The Fearless Women’s Mentor https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor Private Facebook Group https://www.facebook.com/groups/469907980196976/ Join the Fearless Women’s Mentor e mail list and receive a free downloadable resource: https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg--- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Alex Rudnicka is the founder of CEO Female Entrepreneur, a mentorship company that teaches women who to connect with their inner Badass CEO, rock their sales and run their business like a PRO. Alex is hugely passionate about empowering women to follow their desires no matter what their circumstances.  Tune in as Alex and I discuss how you are not broken and where you can start to create an empowering self image. How you can get connected with Alex Rudnicka  Website <a href="http://www.ceofemaleentrepreneur.com/" rel="noopener nofollow" target="_blank">www.ceofemaleentrepreneur.com</a>, Facebook: <a href="https://www.facebook.com/alex.rudnicka.3" rel="noopener nofollow" target="_blank">https://www.facebook.com/alex.rudnicka.3</a> Instagram:  <a href="https://www.instagram.com/alex_rudnicka/" rel="noopener nofollow" target="_blank"> https://www.instagram.com/alex_rudnicka/</a> Facebook Group: <a href="https://www.facebook.com/groups/ceofemaleentrepreneur/" rel="noopener nofollow" target="_blank">https://www.facebook.com/groups/ceofemaleentrepreneur/</a> How to stay connected with The Fearless Women’s Mentor <a href="https://www.facebook.com/fearlesswomensmentor" rel="nofollow" target="_blank">https://www.facebook.com/fearlesswomensmentor</a> <a href="https://www.instagram.com/fearlesswomensmentor" rel="nofollow" target="_blank">https://www.instagram.com/fearlesswomensmentor</a> Private Facebook Group <a href="https://www.facebook.com/groups/469907980196976/" rel="nofollow" target="_blank">https://www.facebook.com/groups/469907980196976/</a> Join the Fearless Women’s Mentor e mail list and receive a free downloadable resource: <a href="https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg" rel="nofollow" target="_blank">https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg</a>--- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

54: How to connect with your inner Badass with Alex Rudnicka

Becky Boland

Today’s guest is Becky Boland. Becky Boland is a Beachbody Coach working with women seeking to improve their health through balanced fitness &amp; nutrition. She teaches that there is no “one size fits all” in health and loves to help women find the balance that works for their individual goals and preferences.  She also has a new exciting program up her sleeve that she can’t wait to share with us!!! How you can get connected with Becky Boland E mail coachbeckymckinney@gmail.com Instagram https://www.instagram.com/foodieturnedfit Website teamfitfoodies.com How to stay connected with The Fearless Women’s Mentor https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor Private Facebook Group https://www.facebook.com/groups/469907980196976/ Join the Fearless Women’s Mentor e mail list and receive a free downloadable resource: https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg--- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Today’s guest is Becky Boland. Becky Boland is a Beachbody Coach working with women seeking to improve their health through balanced fitness &amp; nutrition. She teaches that there is no “one size fits all” in health and loves to help women find the balance that works for their individual goals and preferences.  She also has a new exciting program up her sleeve that she can’t wait to share with us!!! How you can get connected with Becky Boland E mail <a href="mailto:coachbeckymckinney@gmail.com" rel="noopener">coachbeckymckinney@gmail.com</a> Instagram <a href="https://www.instagram.com/foodieturnedfit" rel="nofollow" target="_blank">https://www.instagram.com/foodieturnedfit</a> Website <a href="http://teamfitfoodies.com/" rel="noopener nofollow" target="_blank">teamfitfoodies.com</a> How to stay connected with The Fearless Women’s Mentor <a href="https://www.facebook.com/fearlesswomensmentor" rel="nofollow" target="_blank">https://www.facebook.com/fearlesswomensmentor</a> <a href="https://www.instagram.com/fearlesswomensmentor" rel="nofollow" target="_blank">https://www.instagram.com/fearlesswomensmentor</a> Private Facebook Group <a href="https://www.facebook.com/groups/469907980196976/" rel="nofollow" target="_blank">https://www.facebook.com/groups/469907980196976/</a> Join the Fearless Women’s Mentor e mail list and receive a free downloadable resource: <a href="https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg" rel="nofollow" target="_blank">https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg</a>--- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

43: How this Fearless Woman went from self-soothing with food to a health and fitness coach – Becky Boland

Welcome back ladies. We all have them, excuses...what are your top excuses... not enough time? Not enough money? Fear? Tune in to today's quick episode to figure out one way you can overcome all of that. Click to Join The Fearless Women's Community! Click to Connect on Instagram!--- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Welcome back ladies. We all have them, excuses...what are your top excuses... not enough time? Not enough money? Fear? Tune in to today's quick episode to figure out one way you can overcome all of that. <a href="https://www.facebook.com/groups/469907980196976/" rel="nofollow" target="_blank">Click to Join The Fearless Women's Community!</a> <a href="https://www.instagram.com/dr.madalyndc/" rel="nofollow" target="_blank">Click to Connect on Instagram!</a>--- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

80: How to Overcome Your Excuses.

Hi Ladies, Welcome Back! Are you holding yourself back in your everyday life? Too scared of what others will think or say? What is it costing you. Tune in to find out.   Click to join The Fearless Women's Community! Click to connect on Instagram!  ---   Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Hi Ladies, Welcome Back! Are you holding yourself back in your everyday life? Too scared of what others will think or say? What is it costing you. Tune in to find out.  Click to join <a href="https://www.facebook.com/groups/469907980196976/" rel="nofollow" target="_blank">The Fearless Women's Community</a>! Click to connect on <a href="https://www.instagram.com/fearlesswomensmentor/" rel="nofollow" target="_blank">Instagram</a>! --- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

87: Why are you scared of being seen?

Tune in as Lacey C. Clark! and I discuss her journey in finding trust in herself and how you can too! Lacey C. Clark! is a global empowerment artist and author who overcame, poverty, low self-esteem, body loathing, an inferiority complex and depression to becoming a two-time award-winning author, speaker and luminary touring her autobiographical one-woman theater show, Phenomenal Everywhere around the world. It is the story of Lacey, as a Black woman living and loving on five different continents. It is the first time we are seeing the world through a Black woman’s eyes. We have had sold out shows, standing ovations, and rave reviews. Not just a performer, Clark is the CEO of Sisters’ Sanctuary and a Founder’s Scholar with a B.F.A. from New York University. She is the author of Celebrate HER Now! and Phenomenally U. She has worked with the likes of Dr. Maya Angelou, Spike Lee, Jill Scott, Dr. Sonia Sanchez, and many other notable figures. A true traveler, Clark has been traversing the globe for 20-years now, with eight countries and five continents to her name. How to stay connected with Lacey C. Clark! Facebook https://www.facebook.com/peverywhere/ Instagram https://www.instagram.com/phenomenal_everywhere/ Website https://www.peverywhere.com/ https://www.peverywhere.com/audio-book-1 is the website where the audiobook can purchased. How to stay connected with The Fearless Women’s Mentor https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor Private Facebook Group https://www.facebook.com/groups/469907980196976/--- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Tune in as Lacey C. Clark! and I discuss her journey in finding trust in herself and how you can too! Lacey C. Clark! is a global empowerment artist and author who overcame, poverty, low self-esteem, body loathing, an inferiority complex and depression to becoming a two-time award-winning author, speaker and luminary touring her autobiographical one-woman theater show, Phenomenal Everywhere around the world. It is the story of Lacey, as a Black woman living and loving on five different continents. It is the first time we are seeing the world through a Black woman’s eyes. We have had sold out shows, standing ovations, and rave reviews. Not just a performer, Clark is the CEO of Sisters’ Sanctuary and a Founder’s Scholar with a B.F.A. from New York University. She is the author of Celebrate HER Now! and Phenomenally U. She has worked with the likes of Dr. Maya Angelou, Spike Lee, Jill Scott, Dr. Sonia Sanchez, and many other notable figures. A true traveler, Clark has been traversing the globe for 20-years now, with eight countries and five continents to her name. How to stay connected with Lacey C. Clark! Facebook <a href="https://www.facebook.com/peverywhere/" rel="nofollow" target="_blank">https://www.facebook.com/peverywhere/</a> Instagram <a href="https://www.instagram.com/phenomenal_everywhere/" rel="nofollow" target="_blank">https://www.instagram.com/phenomenal_everywhere/</a> Website <a href="https://www.peverywhere.com/" rel="nofollow" target="_blank">https://www.peverywhere.com/</a> <a href="https://www.peverywhere.com/audio-book-1" rel="nofollow" target="_blank">https://www.peverywhere.com/audio-book-1</a> is the website where the audiobook can purchased. How to stay connected with The Fearless Women’s Mentor <a href="https://www.facebook.com/fearlesswomensmentor" rel="nofollow" target="_blank">https://www.facebook.com/fearlesswomensmentor</a> <a href="https://www.instagram.com/fearlesswomensmentor" rel="nofollow" target="_blank">https://www.instagram.com/fearlesswomensmentor</a> Private Facebook Group <a href="https://www.facebook.com/groups/469907980196976/" rel="nofollow" target="_blank">https://www.facebook.com/groups/469907980196976/</a>--- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

60: Do you have trust in yourself? With Fearless Woman Lacey C Clark!

Join me as Dr. Cheney and I discuss what it’s like to struggle growing up over weight, losing the weight, and trying to love yourself. We chat about finding yourself a girl gang to support and uplift you. Dr. Cheney Daniel was born and raised in the Atlanta area. Her love for chiropractic and to live a more healthy lifestyle led her to Palmer College of Chiropractic in Port Orange, Florida. During the last two years of school, she found her niche with pediatrics and pregnancy. She loves working with small children through the high school years. She believes if we can start children off on the right foot with chiropractic, they will function and have a healthier lifestyle and development. Also, working directly with pregnant women before, during, and after their birth has become such a passion for Dr. Cheney. Dr. Cheney decided she wanted to learn as much as she could to help her patients out and to give well-rounded care, she became a birth doula through DONA International. She believes the birth process can be whatever the mother wants and believes they can achieve the mother and partner’s goals for their experience together!  Dr. Cheney Brinkley is an active member in the ICPA, which is the International Chiropractic Pediatric Association, The Georgia Birth Network, Certified in Webster Technique. When she is not in the office treating patients, Dr. Cheney is kickboxing, taking Pilates classes, enjoying living in downtown Atlanta, or traveling with friends. How you can get connected with Dr. Cheney Daniel https://www.instagram.com/chainee821 https://www.instagram.com/mayfieldchiroandhealth How to stay connected with The Fearless Women’s Mentor https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor Private Facebook Group https://www.facebook.com/groups/469907980196976/ Challenge: Holiday Accountability Challenge – stay on track during this holiday season! December 1st – January 1st MESSAGE ME FOR DETAILS! Join the Fearless Women’s Mentor e mail list and receive a free downloadable resource: https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg--- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Join me as Dr. Cheney and I discuss what it’s like to struggle growing up over weight, losing the weight, and trying to love yourself. We chat about finding yourself a girl gang to support and uplift you. Dr. Cheney Daniel was born and raised in the Atlanta area. Her love for chiropractic and to live a more healthy lifestyle led her to Palmer College of Chiropractic in Port Orange, Florida. During the last two years of school, she found her niche with pediatrics and pregnancy. She loves working with small children through the high school years. She believes if we can start children off on the right foot with chiropractic, they will function and have a healthier lifestyle and development. Also, working directly with pregnant women before, during, and after their birth has become such a passion for Dr. Cheney. Dr. Cheney decided she wanted to learn as much as she could to help her patients out and to give well-rounded care, she became a birth doula through DONA International. She believes the birth process can be whatever the mother wants and believes they can achieve the mother and partner’s goals for their experience together!  Dr. Cheney Brinkley is an active member in the ICPA, which is the International Chiropractic Pediatric Association, The Georgia Birth Network, Certified in Webster Technique. When she is not in the office treating patients, Dr. Cheney is kickboxing, taking Pilates classes, enjoying living in downtown Atlanta, or traveling with friends. How you can get connected with Dr. Cheney Daniel <a href="https://www.instagram.com/chainee821" rel="nofollow" target="_blank">https://www.instagram.com/chainee821</a> <a href="https://www.instagram.com/mayfieldchiroandhealth" rel="nofollow" target="_blank">https://www.instagram.com/mayfieldchiroandhealth</a> How to stay connected with The Fearless Women’s Mentor <a href="https://www.facebook.com/fearlesswomensmentor" rel="nofollow" target="_blank">https://www.facebook.com/fearlesswomensmentor</a> <a href="https://www.instagram.com/fearlesswomensmentor" rel="nofollow" target="_blank">https://www.instagram.com/fearlesswomensmentor</a> Private Facebook Group <a href="https://www.facebook.com/groups/469907980196976/" rel="nofollow" target="_blank">https://www.facebook.com/groups/469907980196976/</a> Challenge: Holiday Accountability Challenge – stay on track during this holiday season! December 1st – January 1st MESSAGE ME FOR DETAILS! Join the Fearless Women’s Mentor e mail list and receive a free downloadable resource: <a href="https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg" rel="nofollow" target="_blank">https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg</a>--- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

31: Find yourself a girl gang! Wear the crop top, wear the heels if you are tall, and eat the queso!

Join me as I chat with Meghan O’Hara on this episode. She shares her struggle with health issues induced by stress and misguided information, and how she is now helping others! Meghan O’Hara is a Registered Dietitian and Holistic Health Coach who has worked with over 1,000 individuals over the past decade. She is committed to supporting individuals to live the healthiest versions of themselves: mind, body and spirit. How you can get connected with Meghan O’Hara E mail meghan@truenourishment.com Facebook  https://www.facebook.com/TrueNourishmentFuelYourLifeFeedYourSoul/ Instagram https://www.instagram.com/true_nourishment/ Website http://truenourishment.me/ How to stay connected with The Fearless Women’s Mentor https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor Private Facebook Group https://www.facebook.com/groups/469907980196976/ Join the Fearless Women’s Mentor e mail list and receive a free downloadable resource: https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg--- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Join me as I chat with Meghan O’Hara on this episode. She shares her struggle with health issues induced by stress and misguided information, and how she is now helping others! Meghan O’Hara is a Registered Dietitian and Holistic Health Coach who has worked with over 1,000 individuals over the past decade. She is committed to supporting individuals to live the healthiest versions of themselves: mind, body and spirit. How you can get connected with Meghan O’Hara E mail <a href="mailto:meghan@truenourishment.com">meghan@truenourishment.com</a> Facebook <a href="https://www.facebook.com/TrueNourishmentFuelYourLifeFeedYourSoul/" rel="nofollow" target="_blank"> https://www.facebook.com/TrueNourishmentFuelYourLifeFeedYourSoul/</a> Instagram <a href="https://www.instagram.com/true_nourishment/" rel="nofollow" target="_blank">https://www.instagram.com/true_nourishment/</a> Website <a href="http://truenourishment.me/" rel="nofollow" target="_blank">http://truenourishment.me/</a> How to stay connected with The Fearless Women’s Mentor <a href="https://www.facebook.com/fearlesswomensmentor" rel="nofollow" target="_blank">https://www.facebook.com/fearlesswomensmentor</a> <a href="https://www.instagram.com/fearlesswomensmentor" rel="nofollow" target="_blank">https://www.instagram.com/fearlesswomensmentor</a> Private Facebook Group <a href="https://www.facebook.com/groups/469907980196976/" rel="nofollow" target="_blank">https://www.facebook.com/groups/469907980196976/</a> Join the Fearless Women’s Mentor e mail list and receive a free downloadable resource: <a href="https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg" rel="nofollow" target="_blank">https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg</a>--- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

41: How this Fearless Woman healed herself through mind, body, and spirit – Meghan O’Hara

Summary A message for anyone who is currently in a toxic relationship or has ever been in one. None of us planned on being in one. How can we begin to recognize the warning signs and start to move forward with healing. Resources/links National Coalition of Domestic Violence http://ncadv.org/ Follow me: https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor Private Facebook Group https://www.facebook.com/groups/469907980196976/ Join the Fearless Women’s Mentor e mail address to stay up to date on new podcast episodes: https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg  --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Summary A message for anyone who is currently in a toxic relationship or has ever been in one. None of us planned on being in one. How can we begin to recognize the warning signs and start to move forward with healing. Resources/links National Coalition of Domestic Violence <a href="http://ncadv.org/" rel="nofollow" target="_blank">http://ncadv.org/</a> Follow me: <a href="https://www.facebook.com/fearlesswomensmentor" rel="nofollow" target="_blank">https://www.facebook.com/fearlesswomensmentor</a> <a href="https://www.instagram.com/fearlesswomensmentor" rel="nofollow" target="_blank">https://www.instagram.com/fearlesswomensmentor</a> Private Facebook Group <a href="https://www.facebook.com/groups/469907980196976/" rel="nofollow" target="_blank">https://www.facebook.com/groups/469907980196976/</a> Join the Fearless Women’s Mentor e mail address to stay up to date on new podcast episodes: <a href="https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg" rel="nofollow" target="_blank">https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg</a>  --- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

05: Warning! Toxic Relationships!

Summary Exciting news for all my subscribers!!!! Tune in to find out how I am spreading my mission of helping women feel not alone and to start to reclaim their power! Resources/links https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor Private Facebook Group https://www.facebook.com/groups/469907980196976/ Challenge: 21 days to reclaim your power! October 22nd 2018 – November 11th 2018 IT ALREADY STARTED BUT MESSAGE ME TO GET ON THE LIST FOR THE NEXT ONE! Join the Fearless Women’s Mentor e mail address to stay up to date on new podcast episodes: https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg--- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Summary Exciting news for all my subscribers!!!! Tune in to find out how I am spreading my mission of helping women feel not alone and to start to reclaim their power! Resources/links <a href="https://www.facebook.com/fearlesswomensmentor" rel="nofollow" target="_blank">https://www.facebook.com/fearlesswomensmentor</a> <a href="https://www.instagram.com/fearlesswomensmentor" rel="nofollow" target="_blank">https://www.instagram.com/fearlesswomensmentor</a> Private Facebook Group <a href="https://www.facebook.com/groups/469907980196976/" rel="nofollow" target="_blank">https://www.facebook.com/groups/469907980196976/</a> Challenge: 21 days to reclaim your power! October 22nd 2018 – November 11th 2018 IT ALREADY STARTED BUT MESSAGE ME TO GET ON THE LIST FOR THE NEXT ONE! Join the Fearless Women’s Mentor e mail address to stay up to date on new podcast episodes: <a href="https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg" rel="nofollow" target="_blank">https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg</a>--- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

20: Exciting News

Summary Is health just the absence of pain and disease? This episode challenges to shift your mindset on how you think and approach your health. Get ready to take a step outside of the old school thinking that you do not have control of your health and wellness. Resources/links https://www.merriam-webster.com/dictionary/healthy https://www.merriam-webster.com/dictionary/health https://www.cdc.gov/nchs/fastats/leading-causes-of-death.htm Follow me @ https://www.facebook.com/fearlesswomensmentor Instagram https://www.instagram.com/fearlesswomensmentor Join the Fearless Women’s Mentor e mail address to stay up to date on new podcast episodes: https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg--- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Summary Is health just the absence of pain and disease? This episode challenges to shift your mindset on how you think and approach your health. Get ready to take a step outside of the old school thinking that you do not have control of your health and wellness. Resources/links <a href="https://www.merriam-webster.com/dictionary/healthy" rel="nofollow" target="_blank">https://www.merriam-webster.com/dictionary/healthy</a> <a href="https://www.merriam-webster.com/dictionary/health" rel="nofollow" target="_blank">https://www.merriam-webster.com/dictionary/health</a> <a href="https://www.cdc.gov/nchs/fastats/leading-causes-of-death.htm" rel="nofollow" target="_blank">https://www.cdc.gov/nchs/fastats/leading-causes-of-death.htm</a> Follow me @ https://<a href="http://www.facebook.com/fearlesswomensmentor" rel="nofollow" target="_blank">www.facebook.com/fearlesswomensmentor</a> Instagram <a href="https://www.instagram.com/fearlesswomensmentor" rel="nofollow" target="_blank">https://www.instagram.com/fearlesswomensmentor</a> Join the Fearless Women’s Mentor e mail address to stay up to date on new podcast episodes: <a href="https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg" rel="nofollow" target="_blank">https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg</a>--- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

04: How do you define health?

Welcome back ladies! The Holidays are here and I hope you enjoy them fully, but don't sacrifice yourself for your families wishes. Tune in for the special Holiday episode.  The Fearless Women's Community Connect on Instagram  ---   Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Welcome back ladies! The Holidays are here and I hope you enjoy them fully, but don't sacrifice yourself for your families wishes. Tune in for the special Holiday episode. <a href="https://www.facebook.com/groups/469907980196976/" rel="nofollow" target="_blank">The Fearless Women's Community</a> <a href="https://www.instagram.com/dr.madalyndc/" rel="nofollow" target="_blank">Connect on Instagram</a> --- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

84: You do you this Holiday Season

Summary It is ok to be stuck….what you choose to do once you are stuck is up to you. Tune in to see what those options look like. Resources/links https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor Private Facebook Group https://www.facebook.com/groups/469907980196976/ Free challenge: 21 days to reclaim your power!                  October 22nd 2018 – November 11th 2018                  Direct Message me on Facebook or Instagram to be                        added to the challenge! Join the Fearless Women’s Mentor e mail address to stay up to date on new podcast episodes: https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg--- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Summary It is ok to be stuck….what you choose to do once you are stuck is up to you. Tune in to see what those options look like. Resources/links <a href="https://www.facebook.com/fearlesswomensmentor" rel="nofollow" target="_blank">https://www.facebook.com/fearlesswomensmentor</a> <a href="https://www.instagram.com/fearlesswomensmentor" rel="nofollow" target="_blank">https://www.instagram.com/fearlesswomensmentor</a> Private Facebook Group <a href="https://www.facebook.com/groups/469907980196976/" rel="nofollow" target="_blank">https://www.facebook.com/groups/469907980196976/</a> Free challenge: 21 days to reclaim your power!                 October 22nd 2018 – November 11th 2018                 Direct Message me on Facebook or Instagram to be                        added to the challenge! Join the Fearless Women’s Mentor e mail address to stay up to date on new podcast episodes: <a href="https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg" rel="nofollow" target="_blank">https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg</a>--- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

15: It is ok to be stuck

I’m so excited to introduce you to my friend and powerhouse Dr. Kaylee! She is on fire with helping women on multiple different platforms! Dr. Kaylee is a physical therapist who specializes in women’s health physical therapy, a cohost of The Girlfriend’s Guide to Health and Happiness with Buffy Stinchfield, and the cofounder of the Facebook Group The Femalepreneur Society: Business coaching for Women in the Medical Field. Dr. Kaylee treats a variety of diagnosis but her business is specifically based on treatment of the entire woman, mental/emotional/and physical health. She enjoys being able to educate women about themselves and help them find love and acceptance for who they are or who they are becoming as a new mother. She is extremely passionate about education on the connection of the mind and the body as well as helping women regain their function without unnecessary surgery or medications. She lives in Seminole Florida, very close to Saint Petersburg, and enjoys any type of exercise that involves being able to be outdoors, cooking and making recipes to continue with improving health, nutrition, and happiness, coffee, and wine! How you can get connected with Dr. Kaylee https://www.facebook.com/simmermanDPT/ https://www.instagram.com/kgsimmptdpt https://femmempower.org/ The Girlfriend’s Guide to Health and Happiness Podcast  https://itunes.apple.com/us/podcast/the-girlfriends-guide-to-health-and-happiness/id1417979074?mt=2 How to stay connected with The Fearless Women’s Mentor https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor Private Facebook Group https://www.facebook.com/groups/469907980196976/ Challenge: Holiday Accountability Challenge – stay on track during this holiday season! December 1st – January 1st MESSAGE ME FOR DETAILS! Join the Fearless Women’s Mentor e mail list and receive a free downloadable resource: https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg--- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

I’m so excited to introduce you to my friend and powerhouse Dr. Kaylee! She is on fire with helping women on multiple different platforms! Dr. Kaylee is a physical therapist who specializes in women’s health physical therapy, a cohost of The Girlfriend’s Guide to Health and Happiness with Buffy Stinchfield, and the cofounder of the Facebook Group The Femalepreneur Society: Business coaching for Women in the Medical Field. Dr. Kaylee treats a variety of diagnosis but her business is specifically based on treatment of the entire woman, mental/emotional/and physical health. She enjoys being able to educate women about themselves and help them find love and acceptance for who they are or who they are becoming as a new mother. She is extremely passionate about education on the connection of the mind and the body as well as helping women regain their function without unnecessary surgery or medications. She lives in Seminole Florida, very close to Saint Petersburg, and enjoys any type of exercise that involves being able to be outdoors, cooking and making recipes to continue with improving health, nutrition, and happiness, coffee, and wine! How you can get connected with Dr. Kaylee <a href="https://www.facebook.com/simmermanDPT/" rel="nofollow" target="_blank">https://www.facebook.com/simmermanDPT/</a> <a href="https://www.instagram.com/kgsimmptdpt" rel="nofollow" target="_blank">https://www.instagram.com/kgsimmptdpt</a> <a href="https://femmempower.org/" rel="nofollow" target="_blank">https://femmempower.org/</a> The Girlfriend’s Guide to Health and Happiness Podcast <a href="https://itunes.apple.com/us/podcast/the-girlfriends-guide-to-health-and-happiness/id1417979074?mt=2" rel="nofollow" target="_blank"> https://itunes.apple.com/us/podcast/the-girlfriends-guide-to-health-and-happiness/id1417979074?mt=2</a> How to stay connected with The Fearless Women’s Mentor <a href="https://www.facebook.com/fearlesswomensmentor" rel="nofollow" target="_blank">https://www.facebook.com/fearlesswomensmentor</a> <a href="https://www.instagram.com/fearlesswomensmentor" rel="nofollow" target="_blank">https://www.instagram.com/fearlesswomensmentor</a> Private Facebook Group <a href="https://www.facebook.com/groups/469907980196976/" rel="nofollow" target="_blank">https://www.facebook.com/groups/469907980196976/</a> Challenge: Holiday Accountability Challenge – stay on track during this holiday season! December 1st – January 1st MESSAGE ME FOR DETAILS! Join the Fearless Women’s Mentor e mail list and receive a free downloadable resource: <a href="https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg" rel="nofollow" target="_blank">https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg</a>--- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

25: Did someone say vagina? How to reconnect with yourself and your power!

What kind of vibe do you feel when you are around your people? Have you ever really thought about if you feel energized and loved, or sad and frustrated after interacting with your friends, family, significant other, or coworkers? Start to awaken your intuition and listen to it. How to stay connected with The Fearless Women’s Mentor https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor Private Facebook Group https://www.facebook.com/groups/469907980196976/ Join the Fearless Women’s Mentor e mail list and receive a free downloadable resource: https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg--- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

What kind of vibe do you feel when you are around your people? Have you ever really thought about if you feel energized and loved, or sad and frustrated after interacting with your friends, family, significant other, or coworkers? Start to awaken your intuition and listen to it. How to stay connected with The Fearless Women’s Mentor <a href="https://www.facebook.com/fearlesswomensmentor" rel="nofollow" target="_blank">https://www.facebook.com/fearlesswomensmentor</a> <a href="https://www.instagram.com/fearlesswomensmentor" rel="nofollow" target="_blank">https://www.instagram.com/fearlesswomensmentor</a> Private Facebook Group <a href="https://www.facebook.com/groups/469907980196976/" rel="nofollow" target="_blank">https://www.facebook.com/groups/469907980196976/</a> Join the Fearless Women’s Mentor e mail list and receive a free downloadable resource: <a href="https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg" rel="nofollow" target="_blank">https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg</a>--- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

40: What’s the vibe like with the people you surround yourself with?

Today’s guest is Victoria Myers! Victoria Myers is a registered dietitian/nutritionist and owner of the private practice Nourishing Minds Nutrition. She specializes in treating disordered eating, orthorexia, hormonal imbalances and digestive issues. Victoria also co-hosts the Nourishing Women Podcast with her business partner, Meg Dixon, where they discuss a wide range of wellness, sustainability and female empowerment conversations. How you can get connected with Victoria Myers Blog https://www.victoriamyers.net Private Practice website https://www.nourishingmindsnutrition.com IG: https://www.instagram.com/victoriamyers Nourishing Minds Nutrition IG https://www.instagram.com/nourishingmindsnutrition Nourishing Women Podcast https://itunes.apple.com/us/podcast/nourishing-women-podcast/id1273444999?mt=2 How to stay connected with The Fearless Women’s Mentor https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor Private Facebook Group https://www.facebook.com/groups/469907980196976/ Join the Fearless Women’s Mentor e mail list and receive a free downloadable resource: https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg--- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Today’s guest is Victoria Myers! Victoria Myers is a registered dietitian/nutritionist and owner of the private practice Nourishing Minds Nutrition. She specializes in treating disordered eating, orthorexia, hormonal imbalances and digestive issues. Victoria also co-hosts the Nourishing Women Podcast with her business partner, Meg Dixon, where they discuss a wide range of wellness, sustainability and female empowerment conversations. How you can get connected with Victoria Myers Blog <a href="https://www.victoriamyers.net" rel="nofollow" target="_blank">https://www.victoriamyers.net</a> Private Practice website <a href="https://www.nourishingmindsnutrition.com" rel="nofollow" target="_blank">https://www.nourishingmindsnutrition.com</a> IG: <a href="https://www.instagram.com/victoriamyers" rel="nofollow" target="_blank">https://www.instagram.com/victoriamyers</a> Nourishing Minds Nutrition IG <a href="https://www.instagram.com/nourishingmindsnutrition" rel="nofollow" target="_blank">https://www.instagram.com/nourishingmindsnutrition</a> Nourishing Women Podcast <a href="https://itunes.apple.com/us/podcast/nourishing-women-podcast/id1273444999?mt=2" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/nourishing-women-podcast/id1273444999?mt=2</a> How to stay connected with The Fearless Women’s Mentor <a href="https://www.facebook.com/fearlesswomensmentor" rel="nofollow" target="_blank">https://www.facebook.com/fearlesswomensmentor</a> <a href="https://www.instagram.com/fearlesswomensmentor" rel="nofollow" target="_blank">https://www.instagram.com/fearlesswomensmentor</a> Private Facebook Group <a href="https://www.facebook.com/groups/469907980196976/" rel="nofollow" target="_blank">https://www.facebook.com/groups/469907980196976/</a> Join the Fearless Women’s Mentor e mail list and receive a free downloadable resource: <a href="https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg" rel="nofollow" target="_blank">https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg</a>--- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

33: Nutrition, eating disorders, hormone issues, pregnancy…you name it we discussed it!

Dana McGrady

This episode is packed full of information for you to start to reclaim your health! We talk about common health issues women are facing today and offer some easy steps you can start today to shift your health! Dr. Dana McGrady is a Doctor of Oriental Medicine and mama to 3 little ones. She specializes in nutrition, homeopathy and electrical medicine. She has been helping people live their best and happiest life with optimal nutrition for 15 years. She is madly in love with her life and loves helping people take that first step towards health! How you can get connected with Dr. Dana McGrady Instagram https://www.instagram.com/danamcgrady Facebook https://www.facebook.com/DanaMcGrady Website www.bhawc.com To get the offer mentioned in this episode https://ishoppurium.com/ use promo code drmadalyn For their CBD https://www.puriumcbd.com promo code drmadalyn How to stay connected with The Fearless Women’s Mentor https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor Private Facebook Group https://www.facebook.com/groups/469907980196976/ Join the Fearless Women’s Mentor e mail list and receive a free downloadable resource: https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg--- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

This episode is packed full of information for you to start to reclaim your health! We talk about common health issues women are facing today and offer some easy steps you can start today to shift your health! Dr. Dana McGrady is a Doctor of Oriental Medicine and mama to 3 little ones. She specializes in nutrition, homeopathy and electrical medicine. She has been helping people live their best and happiest life with optimal nutrition for 15 years. She is madly in love with her life and loves helping people take that first step towards health! How you can get connected with Dr. Dana McGrady Instagram <a href="https://www.instagram.com/danamcgrady" rel="nofollow" target="_blank">https://www.instagram.com/danamcgrady</a> Facebook <a href="https://www.facebook.com/DanaMcGrady" rel="nofollow" target="_blank">https://www.facebook.com/DanaMcGrady</a> Website <a href="http://www.bhawc.com" rel="nofollow" target="_blank">www.bhawc.com</a> To get the offer mentioned in this episode <a href="https://ishoppurium.com/" rel="nofollow" target="_blank">https://ishoppurium.com/</a> use promo code drmadalyn For their CBD <a href="https://www.puriumcbd.com" rel="nofollow" target="_blank">https://www.puriumcbd.com</a> promo code drmadalyn How to stay connected with The Fearless Women’s Mentor <a href="https://www.facebook.com/fearlesswomensmentor" rel="nofollow" target="_blank">https://www.facebook.com/fearlesswomensmentor</a> <a href="https://www.instagram.com/fearlesswomensmentor" rel="nofollow" target="_blank">https://www.instagram.com/fearlesswomensmentor</a> Private Facebook Group <a href="https://www.facebook.com/groups/469907980196976/" rel="nofollow" target="_blank">https://www.facebook.com/groups/469907980196976/</a> Join the Fearless Women’s Mentor e mail list and receive a free downloadable resource: <a href="https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg" rel="nofollow" target="_blank">https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg</a>--- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

47: Reclaim your health: leaky gut, autoimmune, cancer, weight loss? With Dr. Dana McGrady

It’s well known that we are bombarded by information in today’s digital age. We can have a fleeting thought to later find an ad direct toward that’s thought as we are scrolling through social media...how does that happen?! Are you realizing that the information you are taking in on social media shapes our thoughts, beliefs, and habits. I challenge you to open your eyes and ears and to start to pick up on these messages, are they self-serving to you? Do they help uplift and support you? If not, what are you going to do about it? How to stay connected with The Fearless Women’s Mentor https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor Private Facebook Group https://www.facebook.com/groups/469907980196976/ Challenge: Holiday Accountability Challenge – stay on track during this holiday season! December 1st – January 1st MESSAGE ME FOR DETAILS! Join the Fearless Women’s Mentor e mail list and receive a free downloadable resource: https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg--- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

It’s well known that we are bombarded by information in today’s digital age. We can have a fleeting thought to later find an ad direct toward that’s thought as we are scrolling through social media...how does that happen?! Are you realizing that the information you are taking in on social media shapes our thoughts, beliefs, and habits. I challenge you to open your eyes and ears and to start to pick up on these messages, are they self-serving to you? Do they help uplift and support you? If not, what are you going to do about it? How to stay connected with The Fearless Women’s Mentor <a href="https://www.facebook.com/fearlesswomensmentor" rel="nofollow" target="_blank">https://www.facebook.com/fearlesswomensmentor</a> <a href="https://www.instagram.com/fearlesswomensmentor" rel="nofollow" target="_blank">https://www.instagram.com/fearlesswomensmentor</a> Private Facebook Group <a href="https://www.facebook.com/groups/469907980196976/" rel="nofollow" target="_blank">https://www.facebook.com/groups/469907980196976/</a> Challenge: Holiday Accountability Challenge – stay on track during this holiday season! December 1st – January 1st MESSAGE ME FOR DETAILS! Join the Fearless Women’s Mentor e mail list and receive a free downloadable resource: <a href="https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg" rel="nofollow" target="_blank">https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg</a>--- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

32: Start to recognize when to stop listening to social media messages

Sherry Duquet

Today’s guest, Sherry Duquet, shares her very rock bottom struggle…what landed her there, how she tried to self-medicate with outside substances and what was her savior. Sherry Duquet is an author, yoga studio owner, yoga instructor and renowned hugger. She loves working self-hugs into her yoga classes and believes that loving ourselves is a radical idea whose time has come. She is obsessed with elevating the self-esteem and positivity of men, women, and children one book, one yoga posture, and one smile at a time. When she isn’t writing or teaching yoga, Sherry can be found at the beach collecting sea shells and sand dollars. Sherry lives at the beach with her family and their rescue dog Chloe. How you can get connected with Sherry Duquet E mail info@sherryduquet.com Stay current with her latest book activities at www.sherryduquet.com Facebook https://www.facebook.com/sherryduquetauthor Yoga studio link www.madeirabeachyoga.com Madeira beach yoga Facebook https://www.facebook.com/madeirabeachyogainc How to stay connected with The Fearless Women’s Mentor https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor Private Facebook Group https://www.facebook.com/groups/469907980196976/ Join the Fearless Women’s Mentor e mail list and receive a free downloadable resource: https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg--- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

Today’s guest, Sherry Duquet, shares her very rock bottom struggle…what landed her there, how she tried to self-medicate with outside substances and what was her savior. Sherry Duquet is an author, yoga studio owner, yoga instructor and renowned hugger. She loves working self-hugs into her yoga classes and believes that loving ourselves is a radical idea whose time has come. She is obsessed with elevating the self-esteem and positivity of men, women, and children one book, one yoga posture, and one smile at a time. When she isn’t writing or teaching yoga, Sherry can be found at the beach collecting sea shells and sand dollars. Sherry lives at the beach with her family and their rescue dog Chloe. How you can get connected with Sherry Duquet E mail <a href="mailto:info@sherryduquet.com">info@sherryduquet.com</a> Stay current with her latest book activities at <a href="http://www.sherryduquet.com" rel="nofollow" target="_blank">www.sherryduquet.com</a> Facebook <a href="https://www.facebook.com/sherryduquetauthor" rel="nofollow" target="_blank">https://www.facebook.com/sherryduquetauthor</a> Yoga studio link <a href="http://www.madeirabeachyoga.com" rel="nofollow" target="_blank">www.madeirabeachyoga.com</a> Madeira beach yoga Facebook <a href="https://www.facebook.com/madeirabeachyogainc" rel="nofollow" target="_blank">https://www.facebook.com/madeirabeachyogainc</a> How to stay connected with The Fearless Women’s Mentor <a href="https://www.facebook.com/fearlesswomensmentor" rel="nofollow" target="_blank">https://www.facebook.com/fearlesswomensmentor</a> <a href="https://www.instagram.com/fearlesswomensmentor" rel="nofollow" target="_blank">https://www.instagram.com/fearlesswomensmentor</a> Private Facebook Group <a href="https://www.facebook.com/groups/469907980196976/" rel="nofollow" target="_blank">https://www.facebook.com/groups/469907980196976/</a> Join the Fearless Women’s Mentor e mail list and receive a free downloadable resource: <a href="https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg" rel="nofollow" target="_blank">https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg</a>--- Support this podcast: <a href="https://anchor.fm/fearlesswomensmentor/support" rel="payment nofollow" target="_blank">https://anchor.fm/fearlesswomensmentor/support</a>

39: How this Fearless Woman went from rock bottom to writing a top selling children’s book! - Sherry Duquet

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!

OwlTail

In Episode 6, Peter and Dan described how mindset plays a key role in living a long, healthy life, this time they share stories about how they each arrived at their ambitious longevity goals.   In this episode:  Peter talks about Ray Kurzweil’s belief that children born today will have the ability to have an indefinite lifespan.   Dan describes his thoughts on attitude and why the future is something you must work toward.   Peter puts into perspective the amazing times we are living in, citing how the human lifespan has doubled over the last century.   Dan mentions his visit to Human Longevity Inc., for the full story, listen to Episode 21 here.

Exponential Wisdom

In <a href="http://podcast.diamandis.com/2015/08/20/episode-6-how-hli-plans-to-make-100-the-new-60/" rel="noopener nofollow" target="_blank">Episode 6</a>, Peter and Dan described how mindset plays a key role in living a long, healthy life, this time they share stories about how they each arrived at their ambitious longevity goals. In this episode: <ul> <li>Peter talks about Ray Kurzweil’s belief that children born today will have the ability to have an indefinite lifespan.</li> </ul> <ul> <li>Dan describes his thoughts on attitude and why the future is something you must work toward.</li> </ul> <ul> <li>Peter puts into perspective the amazing times we are living in, citing how the human lifespan has doubled over the last century.</li> </ul> <ul> <li>Dan mentions his visit to Human Longevity Inc., for the full story, <a href="http://podcast.diamandis.com/2016/05/01/episode-21-inside-the-future-of-healthcare/" rel="noopener nofollow" target="_blank">listen to Episode 21 here</a>.</li></ul>

Episode 26: Living Long Enough to Live Forever

Nick is regarded as the leading elite sports sleep coach in world sport. A leading industry expert with over 30 years experience in the world of sleep, sleeping habits, and product design and over 15 years dedicated to elite athletes and professional sport. For more information about Nick visit sportsleepcoach.co.uk 

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast. For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk

The Mindset Athlete Podcast

#17 Nick Littlehales - Improve your sleep

Best Episodes on Physical Health & Your Body

The best philosophy podcast episodes. Asking questions about how to live a better life, what it means to be and do good, to the idea of God. This topic includes episodes that bring about important questions that everyone should be asking themselves. Add episodes you're interested into your queue below!

Michael Sandel explores the philosophical justifications made for national borders. Using a pioneering state-of-the-art studio at the Harvard Business School, Professor Sandel is joined by 60 participants from over 30 countries in a truly global digital space. Is there any moral distinction between a political refugee and an economic migrant? If people have the right to exit a country, why not a right to enter? Do nations have the right to protect the affluence of their citizens? And is there such a thing as a 'national identity'? These are just some of the questions addressed by Professor Sandel in this first edition of The Global Philosopher.Audience producer: Louise ColettaProducer: David EdmondsEditor: Richard Knight(Image taken by Rose Lincoln)

The Public Philosopher

Michael Sandel explores the philosophical justifications made for national borders. Using a pioneering state-of-the-art studio at the Harvard Business School, Professor Sandel is joined by 60 participants from over 30 countries in a truly global digital space. Is there any moral distinction between a political refugee and an economic migrant? If people have the right to exit a country, why not a right to enter? Do nations have the right to protect the affluence of their citizens? And is there such a thing as a 'national identity'? These are just some of the questions addressed by Professor Sandel in this first edition of The Global Philosopher. Audience producer: Louise Coletta Producer: David Edmonds Editor: Richard Knight (Image taken by Rose Lincoln)

The Global Philosopher: Should Borders Matter?

In this episode of the Making Sense podcast, Sam Harris speaks with Yuval Noah Harari about his new book “21 Lessons for the 21st Century.” They discuss the importance of meditation for his intellectual life, the primacy of stories, the need to revise our fundamental assumptions about human civilization, the threats to liberal democracy, a world without work, universal basic income, the virtues of nationalism, the implications of AI and automation, and other topics. SUBSCRIBE to listen to the rest of this episode and gain access to all full-length episodes of the podcast at samharris.org/subscribe.

Making Sense with Sam Harris

In this episode of the Making Sense podcast, Sam Harris speaks with Yuval Noah Harari about his new book “21 Lessons for the 21st Century.” They discuss the importance of meditation for his intellectual life, the primacy of stories, the need to revise our fundamental assumptions about human civilization, the threats to liberal democracy, a world without work, universal basic income, the virtues of nationalism, the implications of AI and automation, and other topics. SUBSCRIBE to listen to the rest of this episode and gain access to all full-length episodes of the podcast at <a href="http://samharris.org/subscribe" rel="nofollow" target="_blank">samharris.org/subscribe</a>.

The Fearless Women's Podcast

Weekly hand curated podcast episodes for learning