Ranked #1

Release the Gorman!
Release the Gorman!
Today we feature our first guest. He's fairly well known for his massive transformation as he's been very public with hi... Read more
5 Jun 2019
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1hr 11mins
Ranked #2

Keto... Within One Inch
Keto... Within One Inch
This week we welcome Trey Eason, a 50-something metrologist (one who studies measurements) who works for NASA in Marylan... Read more
2 Mar 2020
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47mins
Ranked #3

Blacow and El Berto Bootcamp
Blacow and El Berto Bootcamp
We welcome David Blacow back to TKMC podcast. David was one of our first guests on the show, and we have him back this w... Read more
11 Jan 2020
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1hr 10mins
Ranked #4

Get Your Ruck On!
Get Your Ruck On!
Corey Modrowski was a top 20 high school wrestler in Ohio. When he graduated from college, he'd grown to an unhealthy 33... Read more
4 Jan 2020
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1hr 3mins
Ranked #5

To plan, or not to plan
To plan, or not to plan
The New Year brings resolutions and hopes for many people... but why does it all have to happen on January 1? In this e... Read more
28 Dec 2019
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1hr 6mins
Ranked #6

#BeLikeKarl
#BeLikeKarl
Karl Kay is a retired brit who gets to have a bit of fun from time to time. He shares his travels and experiences with t... Read more
13 Dec 2019
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1hr 9mins
Ranked #7

Dudette in the clubhouse
Dudette in the clubhouse
Editors note: This episode we had some technical issues that cause a static/broken audio sound to the episode. The conte... Read more
21 Dec 2019
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1hr 28mins
Ranked #8

Run, Swim, Bike & Keto with Rob
Run, Swim, Bike & Keto with Rob
We're going to Canada for this week's guest on The Keto Man's Club Podcast! This week we chat with Rob Duxbury, a newly ... Read more
31 Jan 2020
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1hr
Ranked #9

Danny Vega on Resilience and Fatherhood
Danny Vega on Resilience and Fatherhood
Today we have the honor to have two guests, guest host David Blacow and our remote guest Danny Vega. Danny Vega fills hi... Read more
24 Jan 2020
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1hr 4mins
Ranked #10

Just Keep Swimming!
Just Keep Swimming!
Are you one of those people that works out, but never loses weight? John Lesko, our guest this week on TKMC Podcast, was... Read more
9 Mar 2020
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1hr 4mins
Ranked #11

Rugby Ralphie, a Keto King!
Rugby Ralphie, a Keto King!
If you follow rugby, you know those guys are well-built - after all, they are running, blocking and running again non-st... Read more
9 Feb 2020
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1hr 5mins
Ranked #12

Greg Grasps Good Health
Greg Grasps Good Health
It's hard to lose a loved one... so imagine losing both parents by age 23. Greg Bevington, our guest this week on TKMC P... Read more
17 Mar 2020
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47mins
Ranked #13

Run Berto, Run
Run Berto, Run
Our very own Alberto left one too many comments on the internet and as punishment was thrust into a situation he never q... Read more
17 Feb 2020
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46mins
Ranked #14

Mark Meets Keto
Mark Meets Keto
When a guy turns 30, it's supposed to be the start of a great new chapter... but our guest this week, Mark Lesney, was e... Read more
23 Mar 2020
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1hr 6mins
Ranked #15

Dan-imal, a Keto Animal!
Dan-imal, a Keto Animal!
This week we talk with Dan Cordoba, a man El Berto calls an "animal in the gym." At age 25, Dan weighed in at 300 pounds... Read more
18 Jan 2020
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1hr 24mins
Ranked #16

KMCP 41 - Quick Stepping into Keto
KMCP 41 - Quick Stepping into Keto
Boston-based Zach Williams was born in Taiwan, and has been living in the United States since he was a teenager. A few y... Read more
24 Feb 2020
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59mins
Ranked #17

The Brett and Mandy Show
The Brett and Mandy Show
This week's conversation begins with Brett Stapley from Arizona. Brett topped out over 300 pounds at one point, and then... Read more
14 May 2020
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1hr 3mins
Ranked #18

The Keto Cook
The Keto Cook
Yogi Parker has struggle with his weight since middle school ("I went horizontal before vertical"), and graduated high s... Read more
6 May 2020
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1hr 26mins
Ranked #19

The Red Room with Toney
The Red Room with Toney
This week we welcome back return guest Toney N, El Berto's "Ride or Die" buddy (and you'll have to tune in to hear the r... Read more
29 Apr 2020
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1hr 11mins
Ranked #20

My Nipples Were In My Armpits!
My Nipples Were In My Armpits!
Imagine your daily life of work, family, friends, etc. - then add gout, kidney stones, sleep apnea and more. That's what... Read more
20 Apr 2020
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1hr