Ranked #1

Using Zwift Virtual Running to Improve 5k Racing and Overall Running Fitness
Using Zwift Virtual Running to Improve 5k Racing and Overall Running Fitness
Using Zwift Virtual Running to Improve 5k Racing and Overall Running Fitness by Shawn Ozbun
30 Oct 2020
•
27mins
Ranked #2

Speed Work Part 1: Using Repetitions and Fartleks for Faster 5k Racing
Speed Work Part 1: Using Repetitions and Fartleks for Faster 5k Racing
Speed Work Part 1: Using Repetitions and Fartleks for Faster 5k Racing by Shawn Ozbun
25 Aug 2020
•
24mins
Ranked #3

Does Running Slower "REALLY" Make Me Faster?
Does Running Slower "REALLY" Make Me Faster?
Does Running Slower "REALLY" Make Me Faster? by Shawn Ozbun
3 Aug 2020
•
20mins
Ranked #4

How To Properly Taper For A 5k Race - Preparing For Race Day Morning
How To Properly Taper For A 5k Race - Preparing For Race Day Morning
How To Properly Taper For A 5k Race - Preparing For Race Day Morning by Shawn Ozbun
14 May 2020
•
21mins
Ranked #5

Streak Running, Ramping up Mileage & Our Best Chances For Racing in 2020
Streak Running, Ramping up Mileage & Our Best Chances For Racing in 2020
Streak Running, Ramping up Mileage & Our Best Chances For Racing in 2020 by Shawn Ozbun
4 May 2020
•
25mins
Ranked #6

Staying Motivated: 5k Racing and IronMan Virtual Racing Club
Staying Motivated: 5k Racing and IronMan Virtual Racing Club
Staying Motivated: 5k Racing and IronMan Virtual Racing Club by Shawn Ozbun
20 Apr 2020
•
26mins
Ranked #7

Improve Your 5k Racing With Cross Training and Better Base Building
Improve Your 5k Racing With Cross Training and Better Base Building
Improve Your 5k Racing With Cross Training and Better Base Building by Shawn Ozbun
12 Feb 2020
•
26mins