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Cover image of Before & After - A Body Image Podcast

Before & After - A Body Image Podcast

Between us we have dealt with our fair share of body image related issues. From struggles with weight to frustration at the images presented to us on social media, we frequently find ourselves discussing the topic of what we look like and how that makes us feel. So we decided to record those conversations and share them with the world! Join us and our guests as we bust some myths, share stories and provide some fascinating information and resources on how to navigate the confusing messaging around body image.

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Body Positivity

In this episode we begin our conversation about body positivity.  This is a huge subject so this will not be the last time we talk about it.  From the very beginnings of body positivity to healthy at every size and even dad bod's, we explore what body positivity really means.  We talk about how different body images used in advertising make us feel and dip a toe into the world of vanity sizing.  Thanks for listening!

1hr 7mins

20 Feb 2021

Rank #1