Ranked #1
Master your confidence with Dominic Colenso
Master your confidence with Dominic Colenso
Whether social media or a changing social landscape are to blame, our belief in ourselves is suffering. HFM speak to com... Read more
20 Feb 2020
•
47mins
Ranked #2
Staying healthy during the COVID-19 pandemic with Gaz Oakley
Staying healthy during the COVID-19 pandemic with Gaz Oakley
How do we stay healthy during a pandemic? In this episode we speak with author and chef Gaz Oakley about cooking great f... Read more
2 Apr 2020
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26mins
Ranked #3
Plant-based nutrition and vegan ethics with Edric Kennedy-Macfoy
Plant-based nutrition and vegan ethics with Edric Kennedy-Macfoy
We speak with Edric Kennedy Macfoy. A firefighter for London Fire Brigade for over 13 years, Edric is now a personal tra... Read more
7 Feb 2020
•
40mins
Ranked #4
Building muscle and burning fat - Stuart Miles' body transformation
Building muscle and burning fat - Stuart Miles' body transformation
TV presenter and HFM grooming expert Stuart Miles fought the odds of aging and built muscle while burning fat at 50 year... Read more
11 Nov 2019
•
48mins
Most Popular Podcasts
The Joe Rogan Experience
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Ranked #5
Alix Fox: Master your sexual relationships
Alix Fox: Master your sexual relationships
In this episode we talk to sex educator Alix Fox about male attitudes towards sex. Alix explains why men and women shoul... Read more
19 Aug 2019
•
55mins
Ranked #6
Dr Alex George: Expert sexual health and the mental challenges for reality TV stars
Dr Alex George: Expert sexual health and the mental challenges for reality TV stars
We spoke with Love Island's Dr Alex George about how to maintain optimum sexual health and make the most of your romanti... Read more
12 Aug 2019
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36mins
Ranked #7
Ep 003 - Toxic Masculinity and Our Mental Health
Ep 003 - Toxic Masculinity and Our Mental Health
Toxic masculinity has been a contentious topic of recent years, so what is masculinity and can it be toxic? In this epis... Read more
14 Jun 2019
•
51mins
Ranked #8
Gordon Benson - Olympic triathlete
Gordon Benson - Olympic triathlete
HFM speak to Olympic triathlete Gordon Benson and learn how to fuel, train and sleep like a pro. Gordon discusses his ex... Read more
18 Mar 2019
•
48mins
Ranked #9
Craig McGinlay - From Rugby Player to Actor
Craig McGinlay - From Rugby Player to Actor
Actor and fitness expert Craig McGinlay from Paisley, Scotland, speaks to HFM about priming for his role as Sir Percival... Read more
16 Nov 2018
•
33mins
Ranked #10
Sleep and Mental Health
Sleep and Mental Health
Why do we sleep, and what happens to our brain when we don’t? Sleep therapist Risa Gabrielle says that a good night’s sl... Read more
24 Oct 2018
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20mins
Ranked #11
The Power of Ketogenic Diets
The Power of Ketogenic Diets
The ketogenic diet has increasingly become a popular choice for athletes and weight loss, Keto is a very low carbohydrat... Read more
17 Oct 2018
•
37mins
Ranked #12
BONUS EP - Three Peaks Challenge (Round Table)
BONUS EP - Three Peaks Challenge (Round Table)
Would you attempt the Three Peaks challenge? This August, eleven volunteers from Healthy For Men’s publishing company, T... Read more
23 Aug 2018
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38mins
Ranked #13
Jason Fox (SAS: Who Dares Wins)
Jason Fox (SAS: Who Dares Wins)
Jason Fox, star of Channel Four’s Meet the Drug Lords: Inside the Real Narcos, talks to Holland & Barrett's Healthy ... Read more
16 Aug 2018
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29mins
Ranked #14
BONUS EP - The Best Diet for You (with Drew Price)
BONUS EP - The Best Diet for You (with Drew Price)
HFM speak with nutrition consultant Drew Price about supplement pitfalls, plant-based nutrition, and how to maximise the... Read more
9 Aug 2018
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33mins
Ranked #15
Bradley Simmonds (Personal Trainer to the Stars)
Bradley Simmonds (Personal Trainer to the Stars)
Bradley Simmonds is a celebrity personal trainer, fitness influencer, and ex-professional footballer. We speak to Bradle... Read more
3 Aug 2018
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28mins
