In A Nutshell

In the final episode of season two, the two ladies reflect on the last two seasons and what they have learnt about themselves, each other and creating the In A Nutshell space.  In A Nutshell is recorded with Tall Tales Studios and produced by Fearghal Curtis. Find the team on Instagram @gigi_tynan @aabrady @fearghc @tall_tales_podcast

The girls loved their conversation with Greg Xavier so much earlier this season that they pulled him in for more on the  male perspective.  In A Nutshell is recorded with Tall Tales Studios and produced by Fearghal Curtis. Find the team on Instagram @gigi_tynan @aabrady @gregxavier_ @fearghc @tall_tales_podcasts

Gigi and Anna grew up in very different households. Gigi was an only child, while Anna had 5 sisters. The girls discuss the different dynamics, how it may have shaped them and how the two situations are not always what you think from an outside perspective. In A Nutshell is recorded with Tall Tales Studios and produced by Fearghal Curtis. Find the team on Instagram @gigi_tynan @aabrady @fearghc @tall_tales_podcast

In this week's episode, yogi and skin guru Erica Bracken joins Gigi and Anna to discuss a topic they have both had struggles and triumphs with over the years: SKIN! In A Nutshell is recorded with Tall Tales Studios and produced by Fearghal Curtis. Find the team on Instagram @gigi_tynan @aabrady @fearghc @ericka_bracken @tall_tales_podcast

This week the girls revisit a topic they touched on in season one, love bombing and love languages. They explore the meaning of these terms and how they have affected them in the past and today. In A Nutshell is recorded with Tall Tales Studios and produced by Fearghal Curtis. Find the team on Instagram @gigi_tynan @aabrady @fearghc @tall_tales_podcast

A little extra helping of In A Nutshell to kick off your weekends. Anna and Gigi shake things up and discuss the opposite of a topic on everyone's lips, green flags. They dive into personal experiences that has thought them what their specific green flags are.  In A Nutshell is recorded with Tall Tales Studios and produced by Fearghal Curtis. Find the team on Instagram @gigi_tynan @aabrady @fearghc @tall_tales_podcasts

The new year is in full swing, and the girls discuss the annual new year topics of resolutions, goals and wanting to better ourselves, and how they wish to enter and go through 2022! .  In A Nutshell is recorded with Tall Tales Studios and produced by Fearghal Curtis. Find the team on Instagram @gigi_tynan @aabrady @gregxavier_ @fearghc @tall_tales_podcasts

Gigi and Anna are joined by their friend Greg Xavier for the third episode of season two. Greg is a plant-based nutritionist and chef as well as a Wim Hof instructor. He is a massive advocate for Men's Mental Health.  In this episode, the two women get the opportunity to revisit the topics, thoughts and ideas discussed in series one, but this time with a man's perspective in the mix.  In A Nutshell is recorded with Tall Tales Studios and produced by Fearghal Curtis. Find the team on Instagram @gigi_tynan @aabrady @gregxavier_ @fearghc @tall_tales_podcasts

Gigi and Anna explore all things breakups, bad patches, cheating and knowing what is right for you and your partner in a relationship. In A Nutshell is recorded with Tall Tales Studios and produced by Fearghal Curtis. Find the team on Instagram @gigi_tynan @aabrady @fearghc @tall_tales_podcasts

We are back! Anna and Gigi are delighted to be back in the Tall Tales Studio for season 2, and are kicking it off with a conversation all about the menstrual cycle, their own personal experiences, new terminology and understanding your cycle. In A Nutshell is recorded with Tall Tales Studios and produced by Fearghal Curtis. Find the team on Instagram  @gigi_tynan @aabrady @fearghc @tall_tales_podcasts