Cover image of MY BLUEPRINT: Struggle Towards Emotional Sobriety

MY BLUEPRINT: Struggle Towards Emotional Sobriety

All my podcast will be short-never more than 15 minutes. I will be talking about my own personal experiences on topics such as depression, anxiety, spirituality, emotional sobriety, parenting, and mar... Read more

Warning: This podcast is a series podcast

This means episodes are recommended to be heard in order from the very start. Here's the 10 best episodes of the series anyway though!

Ranked #1

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#161 Emotional Sobriety=Power

#161 Emotional Sobriety=Power

Emotional Sobriety is what this entire podcast is about.  Listen in as I share a recent incident in my life that helped ... Read more

21 Nov 2019

8mins

Ranked #2

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#154 15 Years Ago Today

#154 15 Years Ago Today

Fifteen years ago today I got married.  It was, and still is, one of the happiest days of my life.  

23 Oct 2019

10mins

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Ranked #3

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#81 Back To Basics Steps 1,2,3

#81 Back To Basics Steps 1,2,3

This is part 1 of 4 of the Back To Basics (B2B) 12 Step Phone Program I run.  It takes places every Tuesday morning from... Read more

22 Nov 2018

41mins

Ranked #4

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#82 B2B Steps 4,5

#82 B2B Steps 4,5

This is part 2 of 4 of the Back To Basics (B2B) 12 Step Phone Program I run.  It takes places every Tuesday morning from... Read more

22 Nov 2018

38mins

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Ranked #5

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#3 An Alternative Treatment For Depression

#3 An Alternative Treatment For Depression

I have listened to hundreds of Ted Talks over the years.  I have always wanted to do one, and this podcast would be the ... Read more

24 May 2018

15mins

Ranked #6

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#109 Brene and Oprah

#109 Brene and Oprah

I just finished watching the new Netflix Original, Brene Brown: The Call To Courage.  I highly recommend it and it inspi... Read more

26 Apr 2019

9mins

Ranked #7

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#117 Being Large And In-Charge

#117 Being Large And In-Charge

I realize that what I have to say on this episode is very similar to some other episodes that I have published.  Hopeful... Read more

16 May 2019

11mins

Ranked #8

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#68 Playing Golf Lefty-Part II

#68 Playing Golf Lefty-Part II

Not much to say about this podcast.  Listen in as I share some other examples in my life that I decided to do a little d... Read more

18 Oct 2018

8mins

Ranked #9

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#65 You Are A Loser!

#65 You Are A Loser!

This is a topic I have a lot of passion about.  I am curious about what your thoughts are?

11 Oct 2018

11mins

Ranked #10

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#57 A Few Lessons I Learned About Parenting

#57 A Few Lessons I Learned About Parenting

This is a podcast I recorded several months ago about parenting my 12 year old daughter-Ella and 9 year old son-Sam.

22 Sep 2018

10mins

Ranked #11

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#128 Try This Today

#128 Try This Today

This is a short episode with a simple message.

28 Jun 2019

5mins

Ranked #12

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#56 Getting In The Gap

#56 Getting In The Gap

I recently heard this meditation by Dr. Wayne Dyer tilted Getting In The Gap.  Take a listen.  I found it very helpful

21 Sep 2018

4mins

Ranked #13

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#1 Who Is Michael Stoller?-Take Two

#1 Who Is Michael Stoller?-Take Two

This is my first podcast ever!  Actually, if you listen in, you will see this is not my first podcast ever.  I have done... Read more

27 Apr 2018

19mins

Ranked #14

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#14 Happy Father's Day Dad!

#14 Happy Father's Day Dad!

I was hesitant to post this podcast because I was being really vulnerable.  However, I wanted to tell you a little about... Read more

16 Jun 2018

14mins

Ranked #15

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#137 A.A.-Acceptance & Action

#137 A.A.-Acceptance & Action

What if A.A.-Alcoholics Anonymous was called A.A.-Acceptance & Action.  Listen in to hear my viewpoint and opinions.

6 Aug 2019

7mins

Ranked #16

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#124 Grief, Sex, Pregnancy, & Bi-Polar

#124 Grief, Sex, Pregnancy, & Bi-Polar

This episode, like so many, jumps all over the place.  Here are a few links that I mentioned in this episode. I actually... Read more

6 Jun 2019

16mins

Ranked #17

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#13 The Struggle Men Are Facing in 2018

#13 The Struggle Men Are Facing in 2018

As I sit in my therapist chair day after day listening to men struggle, I believe that most men have very similar strugg... Read more

14 Jun 2018

14mins

Ranked #18

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#167 Self Hate And Mental Exhaustion 

#167 Self Hate And Mental Exhaustion 

This is what Shame is for me.  Self Hate And Mental Exhaustion 

29 Dec 2019

7mins

Ranked #19

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#136 Sayings and Slogans

#136 Sayings and Slogans

I record every episode after doing a meditation.  Here is what came to me out of a recent meditation I did.

1 Aug 2019

9mins

Ranked #20

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#35 How Would You Answer

#35 How Would You Answer

I answer a series of questions in this podcast.  Listen and see how you might answer these questions.

23 Jul 2018

11mins

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