Ranked #1
If it Doesn’t Challenge You, it Doesn’t Change You: Interview w/ Fitness Instructor Sky Spirit
If it Doesn’t Challenge You, it Doesn’t Change You: Interview w/ Fitness Instructor Sky Spirit
Change can be uncomfortable. It can also bring more joy, health, opportunities, love, and experiences we wouldn’t want t... Read more
13 Jan 2020
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46mins
Ranked #2
Be Confident in Creating Boundaries
Be Confident in Creating Boundaries
It’s not selfish to create boundaries. In this episode we talk about co-dependency, being an empath, and how to teach pe... Read more
29 Oct 2019
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43mins
Ranked #3
House of Mirrors: Lessons From Falling For a Friend
House of Mirrors: Lessons From Falling For a Friend
Every human interaction and emotion is an opportunity for learning and growth. When we are paying attention we can see o... Read more
27 Jan 2020
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27mins
Ranked #4
How to Have Confidence as an Unattached Siren Mama (AKA Single Mom) #18
How to Have Confidence as an Unattached Siren Mama (AKA Single Mom) #18
Being a single mom wasn’t the plan, yet here you are, at times feeling defeated and very alone in this seemingly impossi... Read more
21 Oct 2019
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34mins
Ranked #5
Designing Your Life: Kristen Jenna, Spiritual Mindset Coach Interview
Designing Your Life: Kristen Jenna, Spiritual Mindset Coach Interview
It’s season 2 and we are starting it and 2029 abundant in wisdom, guidance, and inspiration. In this episode you’ll hear... Read more
6 Jan 2020
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52mins
Ranked #6
Siren Mama Saturday: #4 Forgiveness & Baby Daddy Drama
Siren Mama Saturday: #4 Forgiveness & Baby Daddy Drama
The rollercoaster of emotions that comes with dealing with the father of your babies is no joke. Some emotions might eve... Read more
21 Dec 2019
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16mins
Ranked #7
Show Up
Show Up
In this episode Sarah Fay interviews friend and confidence coaching client, Kaimana in an interview that sheds light on ... Read more
15 Oct 2019
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49mins
Ranked #8
Authenticity, Purpose, & Motivation
Authenticity, Purpose, & Motivation
All three of these desirable qualities take CONFIDENCE. You can have it all with support, self-love, and guidance. www.p... Read more
18 Nov 2019
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39mins
Ranked #9
How to Have Confidence While Falling in LOVE
How to Have Confidence While Falling in LOVE
It can be much easier to be confident when your heart is safe in a container, when we are single and have noting to lose... Read more
2 Sep 2019
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34mins
Ranked #10
Three For Me Thursday #7: How You Do Anything
Three For Me Thursday #7: How You Do Anything
Living with true self-pride come from lots of tiny actions built up over time. How are you doing the things that you do?... Read more
10 Jan 2020
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6mins
Ranked #11
My Story: Part 1 Fear & Self-Loathing
My Story: Part 1 Fear & Self-Loathing
Did you think I have always been confident? My passion to encouraging people to build self-esteem actually grew out of a... Read more
16 Dec 2019
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26mins
Ranked #12
How to Conquer Self-Sabotage
How to Conquer Self-Sabotage
If you are a normal human being then chances are that at times, you are your own worst enemy. Like me, you’ve struggled ... Read more
17 Feb 2020
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26mins
Ranked #13
Social Media, Money, Weight, & Family: 4 Things Keeping You Back From Confidence & How to Overcome
Social Media, Money, Weight, & Family: 4 Things Keeping You Back From Confidence & How to Overcome
After asking the podcast listeners “What’s the One Thing Holding You Back From Confidence?” I got 4 answers over and ove... Read more
11 Nov 2019
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47mins
Ranked #14
Learning How to Be in a Female Body: One Woman’s Self-Love Journey
Learning How to Be in a Female Body: One Woman’s Self-Love Journey
A woman who as transformed from a girl with an eating disorder who’s goal was to resemble a Maxim cover model to a self-... Read more
23 Sep 2019
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38mins
Ranked #15
How to Get Over Imposter Syndrome
How to Get Over Imposter Syndrome
Using the Laws of the Universe I disprove the concepts of imposter syndrome so you can be confident in your success. Onc... Read more
3 Feb 2020
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29mins
Ranked #16
How to Be Free From Fears
How to Be Free From Fears
Is your fear holding you back from living your dream life? This episode is chuck full of ways you can conquer any fear a... Read more
4 Nov 2019
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31mins
Ranked #17
Shameless
Shameless
In order for us to be shamelessly and unapologetically confident we must first learn to finally be free from shame. In t... Read more
23 Dec 2019
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24mins
Ranked #18
Standing in Your Feminine Power: Special Inspiring Interview with CEO & Siren Mama, Alila Grace
Standing in Your Feminine Power: Special Inspiring Interview with CEO & Siren Mama, Alila Grace
Having keen communication skills, choosing to leave the father of her child, starting a company that serves women and Mo... Read more
25 Nov 2019
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1hr
Ranked #19
Siren Mama Saturday: #5 You Are Not Alone
Siren Mama Saturday: #5 You Are Not Alone
This solo parenting gig can feel pretty lonely, but there is a way to build community and receive support. This episode ... Read more
28 Dec 2019
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13mins
Ranked #20
If You’re a Perfectionist
If You’re a Perfectionist
If you’re a perfectionist then you know how perfectionism is murder for your goals and dreams. It’s time to get real abo... Read more
2 Dec 2019
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27mins