Jody on: Resilience & Creating a Global Movement
Jody on: Resilience & Creating a Global Movement
In this week’s ⚡️BE ELECTRIC ⚡️episode, I’m chatting with Alister Gray. He's an old friend and founder of Mindful Talen... Read more
21 May 2020
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39mins
Jody on: How to Stay Emotionally Healthy
Jody on: How to Stay Emotionally Healthy
In this week’s BE ELECTRIC episode, I’m sharing the mic with my good friend and human experience coach Scott Murden.We e... Read more
13 May 2020
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31mins
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Julian Mitchell on the Magic of Medicinal Mushrooms and their impact on elite performance.
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Jody on: Go From "Meh" to Magnificent
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Emma Cannon - Creating a fertile existence
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In this week’s episode I’m chatting to someone I consider a kindred spirit, and a soul sister Emma Cannon.Emma is a fert... Read more
22 Apr 2020
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Jody on: Reframing Emotional Triggers
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In this week’s BE ELECTRIC episode, I’m sharing my 3 best tools to address your TRIGGERS!And I know this is probably a b... Read more
15 Apr 2020
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Tim Gray - Biohacking: the science of reaching optimum health and wellness
Tim Gray - Biohacking: the science of reaching optimum health and wellness
In this week’s episode I’m chatting to Tim Gray, the UK’s leading biohacker. Tim is dedicated to health optimisation and... Read more
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Jody on: Productivity during Captivity
Jody on: Productivity during Captivity
As we go into week 2 of lock-down in the UK, I wanted to ask you: how can you use this time with no distractions for you... Read more
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Jody on: Navigating the COVID-19 Pandemic, finding hope and 3 things to stay balanced
Jody on: Navigating the COVID-19 Pandemic, finding hope and 3 things to stay balanced
The Coronavirus is here. So, what do we do? Go into FEAR - the collective panic and worryShift into a new unexplored and... Read more
25 Mar 2020
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Niko Algieri - How to not quit in adversity and move out of your comfort zone every day
Niko Algieri - How to not quit in adversity and move out of your comfort zone every day
In this week’s episode, I’m talking to Niko Algieri, Co-founder of Equilibrium and one of the world's top TRX trainers. ... Read more
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