Cover image of BlueWave Weightlifting Club Podcast

BlueWave Weightlifting Club Podcast

We talk all thing Olympic weightlifting and Fitness. The technique, interviews, training methodology, and more. Support this podcast: https://anchor.fm/chris-lofland/support

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Ranked #1

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Q&A with Coach Chris - PAP (Post Activation Potentiation)

Q&A with Coach Chris - PAP (Post Activation Potentiation)

If you enjoy this please share! Feel free to reach out if you have questions or would like to contribute to this podcast... Read more

12 Nov 2020

7mins

Ranked #2

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What is happening to Weightlifting!? IWF Corruption, IOC Concerns, How to Help

What is happening to Weightlifting!? IWF Corruption, IOC Concerns, How to Help

Please share! If you have any questions or are interested in any of BlueWave's programs reach out at Chris@BlueWaveFitne... Read more

15 Oct 2020

9mins

Ranked #3

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Q&A with Coach Chris - Selecting Competition Attempts and Competition Mindset

Q&A with Coach Chris - Selecting Competition Attempts and Competition Mindset

Feel free to reach out at Chris@bluewavefitness.com--- Support this podcast: https://anchor.fm/chris-lofland/support

8 Oct 2020

16mins

Ranked #4

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Jena-Claire Auten - Managing School and Training, PT School, Weightlifting Stories and More...

Jena-Claire Auten - Managing School and Training, PT School, Weightlifting Stories and More...

If you would like to contribute to this Podcast or would like any information about our programs reach out to Chris@Blue... Read more

3 Oct 2020

34mins

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Ranked #5

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Coach Jake and I Have Drinks: Weightlifting, Meditation, Stoicism and more....

Coach Jake and I Have Drinks: Weightlifting, Meditation, Stoicism and more....

Tune in to Part 2 and 3 soon! If you would like to contribute to this podcast or would like to reach out for any reason ... Read more

1 Oct 2020

24mins

Ranked #6

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Q&A with Coach Chris - Sustainable Fitness and Jerk Debate

Q&A with Coach Chris - Sustainable Fitness and Jerk Debate

If you are interested in any of our BlueWave Fitness or Weightlifting Programs reach out to Chris@BlueWaveFitness.com---... Read more

10 Sep 2020

13mins

Ranked #7

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Will we get back to normal? + RPE vs Percentage Programming with Coach Chris

Will we get back to normal? + RPE vs Percentage Programming with Coach Chris

If you are interested in any BlueWave Program head to https://www.bluewavefitness.com/ If you have questions or are inte... Read more

27 Aug 2020

14mins

Ranked #8

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New Programs and Classes!! Bodyweight Bootcamp, Powerbuilding, Push Pull and more!

New Programs and Classes!! Bodyweight Bootcamp, Powerbuilding, Push Pull and more!

If you are interested in a BlueWave Program contact us at Chris@bluewavefitness.com--- Support this podcast: https://anc... Read more

4 Aug 2020

8mins

Ranked #9

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Q&A with Coach Chris - Programming for Men vs Women and My Go To Exercises for Mobility

Q&A with Coach Chris - Programming for Men vs Women and My Go To Exercises for Mobility

If you would like to contribute to this podcast contact us at: Chris@BlueWaveFitness.com   If you are interested in a Bl... Read more

23 Jul 2020

14mins

Ranked #10

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Josh Walters - Sport Physical Therapy, Common Injuries, Athlete Mindset and more..

Josh Walters - Sport Physical Therapy, Common Injuries, Athlete Mindset and more..

If you are interested in contributing to our podcast email us at: Chris@BlueWaveFitness.com If you are interested in a B... Read more

22 Jul 2020

1hr

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