Using Vespa with Peter Defty - Episode 183
Using Vespa with Peter Defty - Episode 183
Peter Defty is the owner of Vespa. He is a wealth of knowledge. Luckily he is very generous in sharing what he's learned... Read more
11 Aug 2023
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1hr 32mins
Getting Ready for Leadville 100 & Calling the Audible in Training - Episode 182
Getting Ready for Leadville 100 & Calling the Audible in Training - Episode 182
in this episode I discuss my current state of recovery and why calling an audible is so important to do in your own trai... Read more
10 Aug 2023
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31mins
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Badger 100-miler Race Recap w/ Thomas Brown - Episode 181
Badger 100-miler Race Recap w/ Thomas Brown - Episode 181
Thomas Brown & I finished the Badger 100-mile run. This was Thomas' 3rd race in the Grand Slam, and my 2nd. Here our... Read more
3 Aug 2023
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1hr 9mins
Packing for a Race Part II - Learning from Previous Mistakes - Episode 180
Packing for a Race Part II - Learning from Previous Mistakes - Episode 180
Continuing from last week's episode, I talk about packing for Badger 100 and avoiding some of the same mistakes I've mad... Read more
27 Jul 2023
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29mins
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Packing Checklist for Your Next Race - Episode 179
Packing Checklist for Your Next Race - Episode 179
In this episode I review my packing list for a race. I also go over some tips for crew, pacer, drop bags, & general ... Read more
20 Jul 2023
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55mins
Recapping Western States & Previewing Vermont 100-Miler w/ Fellow Grand Slammer Thomas Brown - Episode 178
Recapping Western States & Previewing Vermont 100-Miler w/ Fellow Grand Slammer Thomas Brown - Episode 178
Thomas Brown has completed two races of the Grand Slam (Old Dominion & Western States). I have completed one (Wester... Read more
13 Jul 2023
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1hr 17mins
Lauren Jones’ Impressive 18th Place Western States Finish & The New Running Is Life Podcast - Episode 177
Lauren Jones’ Impressive 18th Place Western States Finish & The New Running Is Life Podcast - Episode 177
Lauren Jones had a rough start to the 2023 Western States Endurance run, but persevered and had an amazing finish! Here'... Read more
6 Jul 2023
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1hr 12mins
My Western States Endurance Run 100-mile Race Recap - Episode 176
My Western States Endurance Run 100-mile Race Recap - Episode 176
Western States was an amazing experience and probably one that will go down as one of my most proudest moments as I stru... Read more
29 Jun 2023
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47mins
Talking Western States & Grand Slam with Fellow Slammer Thomas Brown - Episode 175
Talking Western States & Grand Slam with Fellow Slammer Thomas Brown - Episode 175
Thomas Brown has already completed his 1st race of the Grand Slam when he finished Old Dominion 100-mile Run for the fou... Read more
22 Jun 2023
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1hr 8mins
Believing is the Key with Coach Andrew Snow - Episode 174
Believing is the Key with Coach Andrew Snow - Episode 174
This Episode takes a deep dive into finding the best running version of yourself. Coach Andrew Snow and I talk about how... Read more
15 Jun 2023
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1hr 53mins
