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The Real Heal

The Real Heal is a show where Dr. Renee Wellenstein (a double board-certified doc, entrepreneur, and healthcare disruptor) hosts real, raw, and authentic conversations with experts in the holistic health space. This is your opportunity to be a fly on the wall while Dr. Renee has 100% organic, unscripted chats on topics in the holistic health world that most aren't even addressing!

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49 Things I've Learned in My 49 Years with Dr. Renee

In this episode, Dr. Renee thought it would be fun to give you her 49 things that she has learned in her 49 years here on earth! So let's have a little fun on her 49th birthday!!  LIBIDO DETOX WAITLIST: https://www.drreneewellenstein.com/the-libido-detox-waitlist To connect with Dr. Renee, links mentioned in today’s episode and so much more visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-118

21mins

20 Jan 2022

Rank #1

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How to Manage Anxiety More Effectively with Carly Crewe

In this episode, Dr. Renee is joined by fellow twin mom and MD Psychotherapist specializing in women’s mental health, Dr. Carly Crewe, as they take a deep dive into all things anxiety and mental health symptoms in women. So if you struggle with stress, perfectionism, people pleasing, or boundary setting, then tune in to this truly thought provoking and inspirational interview with Dr. Carly! LIBIDO DETOX WAITLIST: https://www.drreneewellenstein.com/the-libido-detox-waitlist To connect with Carly Crewe, links mentioned in today’s episode and so much more visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-117  

1hr 14mins

11 Jan 2022

Rank #2

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Embracing Your Perfectly Imperfect Life with Jennifer Dragonette

In this episode, Dr. Renee is joined by spiritual business and life coach, Jennifer Dragonette, as they talk all things burnout, art therapy, inner blocks, feeling the feelings, and confidence! If you want to unleash the imperfectly perfect you, then this is your episode! LIBIDO DETOX WAITLIST: https://www.drreneewellenstein.com/the-libido-detox-waitlist To connect with Jennifer Dragonette, links mentioned in today’s episode and so much more visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-116

40mins

4 Jan 2022

Rank #3

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You Can Have It All with Cailin McDuff

In this episode, Dr. Renee Is joined by Cailin McDuff as they take a deep dive into desire, getting in touch with your body, deconditioning our limiting beliefs about sexuality, and optimal communication for great sex. LIBIDO DETOX WAITLIST: https://www.drreneewellenstein.com/the-libido-detox-waitlist To connect with Cailin McDuff, links mentioned in today’s episode and so much more visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-115

58mins

28 Dec 2021

Rank #4

Most Popular Podcasts

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How to Lose Weight and Actually Keep it Off with Dr. Morgan Nolte

In this episode, Dr. Renee is joined by board certified, clinical specialist in geriatric physical therapy and founder of Weight Loss for Health, Dr. Morgan Nolte, as they discuss how to lose weight and keep it off by combatting insulin resistance as well as Dr. Morgan’s 5 pillars of health and her top tips to survive the holidays while on a weight loss journey.  LIBIDO DETOX WAITLIST: https://www.drreneewellenstein.com/the-libido-detox-waitlist To connect with Dr. Morgan, links mentioned in today’s episode and so much more visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-114 

1hr 2mins

21 Dec 2021

Rank #5

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Becoming Whole with Dr. Sarah Marshall

In this episode, Dr. Renee is joined by Naturopathic doctor and Spiritual Intuitive Healer, Dr. Sarah Marshall, as they discuss optimal health not only from a physiological perspective but also an energetic one.  LIBIDO DETOX WAITLIST: https://www.drreneewellenstein.com/the-libido-detox-waitlist  To connect with Dr. Sarah, links mentioned in today’s episode and so much more visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-113 

1hr 6mins

14 Dec 2021

Rank #6

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Post-Betrayal Syndrome with Debi Silber

In this episode, Dr. Renee is joined by Dr. Debi Silber, founder of the PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, a health, mindset and personal development expert, where they take a deep dive into Post-Betrayal Syndrome and the 5 stages of healing from betrayal to breakthrough.  LIBIDO DETOX WAITLIST: https://www.drreneewellenstein.com/the-libido-detox-waitlist To connect with Dr. Debi, links mentioned in today’s episode and so much more visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-112 

57mins

7 Dec 2021

Rank #7

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Hack Your Genes with Dr. Kendra Becker-Musante

In this episode, Dr. Renee is joined by Naturopathic physician Dr. Kendra Becker-Musante as they discuss the role of genetics in health, particularly MTHFR, tips on how to holistically manage such conditions as allergies, asthma, eczema and autism and some lifestyle changes that can be implemented to improve fertility.  LIBIDO DETOX WAITLIST: https://www.drreneewellenstein.com/the-libido-detox-waitlist To connect with Dr. Kendra, links mentioned in today’s episode and so much more visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-111 

55mins

30 Nov 2021

Rank #8

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Embracing The Suck with Keri Setaro

In this episode, Dr. Renee is joined by podcaster, mom, yoga and meditation teacher, Keri Setaro, as they take a deep dive into mental health, the real, unfiltered lives of moms and how to embrace the suck of day to day life.  LIBIDO DETOX WAITLIST: https://www.drreneewellenstein.com/the-libido-detox-waitlist To connect with Keri Setaro, links mentioned in today’s episode and so much more visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-110 

57mins

23 Nov 2021

Rank #9

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Holistic Health For Your Pets with Dr. Ruth Roberts

In this episode, Dr.Renee is joined by Dr. Ruth Roberts, holistic veterinarian and creator of The Original CrockPet Diet, as they discuss allergies, anxiety, gut health, and the best diets for our beloved pets!   FREE MASTERCLASS: https://go.drreneewellenstein.com/3strategiesmasterclass To connect with Dr. Ruth, links mentioned in today’s episode and so much more visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-109 

1hr 3mins

16 Nov 2021

Rank #10