Cover image of Ancient Wisdom for Modern Health

Ancient Wisdom for Modern Health

An enlightening insight into the timeless (forgotten) wisdoms of health, happiness and higher consciousness.Based on Ayurveda/Ayurvedic Medicine (Maharishi Ayurveda) and the time-tested Eastern, tradi... Read more

Ranked #1

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Ayurvedic Food Signatures: Know What Foods Nourish & Heal What Parts of Your Body (#17)

Ayurvedic Food Signatures: Know What Foods Nourish & Heal What Parts of Your Body (#17)

Like to know what foods specifically target, strengthen and heal the different parts of your body - brain, memory, heart... Read more

20 Sep 2019

40mins

Ranked #2

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Sound Sleep & Beating Insomnia with Ayurveda Pt.2 (#20)

Sound Sleep & Beating Insomnia with Ayurveda Pt.2 (#20)

Sleep... are you getting some? Is good sleep evading you? Do you have difficulty getting to sleep or wake up in the midd... Read more

7 Nov 2019

59mins

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Ranked #3

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KARMA - How to Make it Work in Your Favour (#22)

KARMA - How to Make it Work in Your Favour (#22)

What is karma? Does it really exist? What determines good or bad karma? Why do 'apparently' bad things happen to good pe... Read more

2 Dec 2019

37mins

Ranked #4

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Ancient Water Wisdom: How Water Can Help with Weight Loss, Headaches, Constipation, Fatigue and more (#18)

Ancient Water Wisdom: How Water Can Help with Weight Loss, Headaches, Constipation, Fatigue and more (#18)

Ancient cultures knew there are 5 fundamental elements to health and healing and a proper connection to water is one of ... Read more

6 Oct 2019

32mins

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Ranked #5

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Sound Sleep & Beating Insomnia with Ayurveda Pt.1 (#19)

Sound Sleep & Beating Insomnia with Ayurveda Pt.1 (#19)

Sleep... are you getting some? Is good sleep evading you? Do you have difficulty getting to sleep or wake up in the midd... Read more

3 Nov 2019

32mins

Ranked #6

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Yogic Nasal Breathing: The Ayurvedic Way to Supreme Mind-Body Health (#6)

Yogic Nasal Breathing: The Ayurvedic Way to Supreme Mind-Body Health (#6)

“Man should no more breathe through his mouth as he would attempt to take food in through his nose”. Yogi Ramacharaka.  ... Read more

28 May 2019

41mins

Ranked #7

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Enlightened Sleep & Higher Sleep Wisdom - Sleep Series Pt. 3 (#21)

Enlightened Sleep & Higher Sleep Wisdom - Sleep Series Pt. 3 (#21)

Explore the higher wisdoms of Ayurveda & Ayurvedic medicine re; 'enlightened' sleep. Learn how to sleep like the Yog... Read more

20 Nov 2019

33mins

Ranked #8

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Sex, Orgasm, Karma Sutra, Men's Health & Enlightenment ... with Ayurveda! (#23)

Sex, Orgasm, Karma Sutra, Men's Health & Enlightenment ... with Ayurveda! (#23)

I never dreamt I’d ever be talking on topics like... Sex Karma Sutra Orgasm/Ejaculation Monogamy vs Polygamy Self-gratif... Read more

17 Dec 2019

54mins

Ranked #9

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Overindulgence Antidotes - Ayurveda Remedies for Festive (Silly) Season or Any Season Excess (#24)

Overindulgence Antidotes - Ayurveda Remedies for Festive (Silly) Season or Any Season Excess (#24)

Want to enjoy Christmas and New Year or any other Festive time of year while maintaining your health. Learn some simple,... Read more

22 Dec 2019

27mins

Ranked #10

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Forest Bathing, Earthing & Nature Immersion: The Amazing Research (#5)

Forest Bathing, Earthing & Nature Immersion: The Amazing Research (#5)

Modern science is now backing up what Ayurveda has outlined for thousands of years - that simply being in nature is one ... Read more

28 May 2019

22mins

Ranked #11

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The 8 Keys To A Fulfilling Life + Workplace Wellness - Sam Makhoul (#42)

The 8 Keys To A Fulfilling Life + Workplace Wellness - Sam Makhoul (#42)

The AMAZING Sam Makhoul joins Mark to talk about how to live a truly extraordinary life. Sam - the MD of MSA National (A... Read more

5 May 2020

1hr 3mins

Ranked #12

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Your Soul's Higher Purpose & How to Have 10/10 days . . . every day. (#40)

Your Soul's Higher Purpose & How to Have 10/10 days . . . every day. (#40)

What is your Soul's higher purpose? Why were you born & did you choose your parents and life circumstances (even the... Read more

20 Apr 2020

59mins

Ranked #13

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CV-19: Vedic Astrology, Phase Transition & Spiritual Perspective Update (#39)

CV-19: Vedic Astrology, Phase Transition & Spiritual Perspective Update (#39)

What's next with Covid-19 & what's the higher spiritual wisdom of it for you and our planet?   According to Maharish... Read more

17 Apr 2020

31mins

Ranked #14

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Mark Bunn - Behind The Scenes! A Questionable Interview with ... MYSELF! (#38)

Mark Bunn - Behind The Scenes! A Questionable Interview with ... MYSELF! (#38)

When marketing and podcast guru (and fan of my podcast), Brett Jarman suggested I should be interviewed on my own podcas... Read more

12 Apr 2020

1hr

Ranked #15

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Future Crunch - Intelligent Optimism, Fundamental Happiness & The Power of Good News (#37)

Future Crunch - Intelligent Optimism, Fundamental Happiness & The Power of Good News (#37)

Join Mark & the amazing co-founders of Future Crunch - Dr. Angus Hervey, Political Economist and Tane Hunter, Biolog... Read more

6 Apr 2020

49mins

Ranked #16

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Coronavirus: A Higher Wisdom - Immunity, Opportunity, Evolution & Ayurveda (#34)

Coronavirus: A Higher Wisdom - Immunity, Opportunity, Evolution & Ayurveda (#34)

Like a different view of the CV-19 other than fear, anxiety & toilet paper fights? We look at things from a more cos... Read more

19 Mar 2020

49mins

Ranked #17

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Home & Office Health: Combating WiFi, EMF's, Moulds, Sick Building Syndrome and more (#33)

Home & Office Health: Combating WiFi, EMF's, Moulds, Sick Building Syndrome and more (#33)

Is your home or workplace making you sick? Could you improve your health, sleep, disease immunity etc. with just a few s... Read more

17 Mar 2020

1hr 12mins

Ranked #18

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Ayurvedic Chronobiology - Do You Know 'WHEN' it's Best to Eat, Sleep, Exercise, Sun Gaze? (#30)

Ayurvedic Chronobiology - Do You Know 'WHEN' it's Best to Eat, Sleep, Exercise, Sun Gaze? (#30)

In the ancient science of Ayurveda, when we do things is even more important that what we do. The latest science (Circa... Read more

2 Mar 2020

46mins

Ranked #19

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Intuitive Eating, Ayurveda & Using Gut Wisdom for Optimal Nutrition & Gut Health (#29)

Intuitive Eating, Ayurveda & Using Gut Wisdom for Optimal Nutrition & Gut Health (#29)

Confused about what to eat? Frustrated by the ever-changing advice re food? Join Mark and holistic nutrition coach Annie... Read more

29 Feb 2020

40mins

Ranked #20

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Veganism vs Meat. The GameChangers Vegan Debate & Ayurvedic Wisdom (#28)

Veganism vs Meat. The GameChangers Vegan Debate & Ayurvedic Wisdom (#28)

Should we eat meat? Dairy? Is the massive worldwide trend toward veganism (as powerfully promoted in the recent GameChan... Read more

19 Feb 2020

1hr 11mins

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