Cover image of Not Another Wellness Podcast

Not Another Wellness Podcast

A podcast on a mission to de-stigmatize "wellness culture". You don't need a dry brush, a jade roller, a collection of crystals, or a fridge full of kale to be well. Wellness is about tuning inward, f... Read more

Ranked #1

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E. 10 When Wellness Is So Much More Than A Trend | Samantha Hayes

E. 10 When Wellness Is So Much More Than A Trend | Samantha Hayes

When a diagnosis of MS sparks a new wellness journey for Sam.--- Send in a voice message: https://podcasters.spotify.com... Read more

20 Mar 2018

51mins

Ranked #2

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E. 36 Sex Every Day | Caitlin & Michael Doemner

E. 36 Sex Every Day | Caitlin & Michael Doemner

Episode 36: Sex Every Day. Nat, Caitlin and Michael dive into their book Sex Every Day and why it is as important as com... Read more

8 May 2019

32mins

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Ranked #3

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E. 6 How to Fuel Your Fitness with Nutrition | FYF, Georgette Naber

E. 6 How to Fuel Your Fitness with Nutrition | FYF, Georgette Naber

Count Macros, love food--- Send in a voice message: https://podcasters.spotify.com/pod/show/not-another-wellness-podcast... Read more

20 Feb 2018

36mins

Ranked #4

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E. 50 Functional Medicine & Environmental Toxicity | Dr. Ann-Marie Barter

E. 50 Functional Medicine & Environmental Toxicity | Dr. Ann-Marie Barter

#50 Functional Medicine & Environmental Toxicity | Dr. Ann-Marie BarterDr. Ann-Marie Barter, Chiropractor and functi... Read more

27 Oct 2019

50mins

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Ranked #5

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E. 42 Wellness While Pregnant & Living With MS | Samantha Hayes

E. 42 Wellness While Pregnant & Living With MS | Samantha Hayes

Episode 42 : Wellness While Pregnant & Living With MS Samantha Hayes Health Coach @theunwelladventures Topics cover... Read more

16 Jul 2019

1hr 6mins

Ranked #6

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E. 29 Mindfulness with Molly | Woodhull Wellness, Molly Woodhull

E. 29 Mindfulness with Molly | Woodhull Wellness, Molly Woodhull

Nat and Molly talk Mindfulness. What is Mindfulness? Why is it such a buzzword right now? Molly shares the tips and trip... Read more

6 Jan 2019

40mins

Ranked #7

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E. 30 I'm Scared As Hell But I'm Doing It Anyway | The Power in a Positive Mindset // Maddie Stoddard

E. 30 I'm Scared As Hell But I'm Doing It Anyway | The Power in a Positive Mindset // Maddie Stoddard

Nat and Maddie talk wellness and the importance of having a positive mindset. Life will throw you curve balls and how yo... Read more

27 Jan 2019

41mins

Ranked #8

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E. 25 The Movement Episode | The Boulder Movement Collective, Matt Bernstein

E. 25 The Movement Episode | The Boulder Movement Collective, Matt Bernstein

Episode 35: Matt shares his passion for movement and how he started an incredible movement community at Boulder Movement... Read more

16 Oct 2018

41mins

Ranked #9

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E. 46 "It’s Not About Talent or Being Lucky, It's About the Perseverance to See Something Through" | Marissa Yennie

E. 46 "It’s Not About Talent or Being Lucky, It's About the Perseverance to See Something Through" | Marissa Yennie

Episode 46- "It’s Not About Talent or Being Lucky, It's About the Perseverance to See Something Through" | Marissa Yenni... Read more

14 Aug 2019

48mins

Ranked #10

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E. 41 Clear Space, Clear Mind | Samantha Mech, OrganizeDecor

E. 41 Clear Space, Clear Mind | Samantha Mech, OrganizeDecor

Episode 41: Clear Space, Clear Mind. Nat and Sam talk about the impact your space has on your LIFE.  Samantha Mech Organ... Read more

8 Jul 2019

46mins

Ranked #11

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E. 32 What Are You Willing To Do For Health? | True Core Health, Amy Morrison

E. 32 What Are You Willing To Do For Health? | True Core Health, Amy Morrison

Episode 32: What Are You Willing To Do For Health? | True Core Health, Amy Morrison Nat and Amy talk about wellness, cur... Read more

20 Feb 2019

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Ranked #12

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E. 48 Travel Light Experience Heavy | Sheila Murray & James Simone

E. 48 Travel Light Experience Heavy | Sheila Murray & James Simone

#48 Travel Light Experience Heavy | Sheila Murray & James Simone How to follow Sheila and James! https://www.sheandj... Read more

4 Oct 2019

57mins

Ranked #13

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E. 7 All About Chinese Medicine | Indigo Acupuncture and Wellness, Sarah Swanberg

E. 7 All About Chinese Medicine | Indigo Acupuncture and Wellness, Sarah Swanberg

0.00- Introduction to episode/intention cards “ I choose Love no matter what” Sarah’s card “ I find a deeper meaning, in... Read more

1 Mar 2018

41mins

Ranked #14

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E. 39 Body Wisdom, Diet Culture, and Healing From an Eating Disorder | Cara Carin Cifelli

E. 39 Body Wisdom, Diet Culture, and Healing From an Eating Disorder | Cara Carin Cifelli

Episode 39: Body Wisdom, Diet Culture, and Healing From an Eating Disorder. Natalie and Cara talk about diet culture, wh... Read more

31 May 2019

57mins

Ranked #15

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E. 26 Healing with Herbs | Bridget's Botanicals, Bridget Molloy

E. 26 Healing with Herbs | Bridget's Botanicals, Bridget Molloy

Nat and Bridget talk women's health and vitality, natural healing herbs and cocktail bitters!--- Send in a voice message... Read more

28 Oct 2018

45mins

Ranked #16

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E. 45 The YOU Revolution; The Journey of a Better Being | Michelle Zellner

E. 45 The YOU Revolution; The Journey of a Better Being | Michelle Zellner

#45 The YOU Revolution; The Journey of a Better Being | Michelle Zellner Over the past 22 years, Michelle has built a th... Read more

31 Jul 2019

1hr 12mins

Ranked #17

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E. 2 Reiki Healing | Dinah Reyes

E. 2 Reiki Healing | Dinah Reyes

We all need a little reiki in our lives.--- Send in a voice message: https://podcasters.spotify.com/pod/show/not-another... Read more

1 Feb 2018

58mins

Ranked #18

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E. 38 What You Need To Know About Periods And The Pill | Amanda Montalvo

E. 38 What You Need To Know About Periods And The Pill | Amanda Montalvo

Episode 38: What You Need to Know About Periods And The Pill with Amanda Montalvo. Nat and Amanda explore periods, expla... Read more

12 May 2019

54mins

Ranked #19

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E. 9 How Nutrition Can Combat Inflammation | Comprehensive Nutrition, Loryn Galardi

E. 9 How Nutrition Can Combat Inflammation | Comprehensive Nutrition, Loryn Galardi

Anti-inflammatory diets and why they work!--- Send in a voice message: https://podcasters.spotify.com/pod/show/not-anoth... Read more

13 Mar 2018

28mins

Ranked #20

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E. 37 Is It Time To Break Up With Coffee? | Rasa Koffee, Lopa van der Mersch

E. 37 Is It Time To Break Up With Coffee? | Rasa Koffee, Lopa van der Mersch

#37 Adaptogenic Herbal Coffee  // Lopa van der Mersch, Rasa Koffee. Nat and Lopa dive into the journey to creating Rasa ... Read more

9 May 2019

27mins

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