115. A Whole New Chapter!
115. A Whole New Chapter!
Enjoy this short solo serenade before I bow out for an indefinite podcast nap. I’m fully stepping into this new role as ... Read more
13 Sep 2021
•
18mins
114. Music + Movement as Medicine with Murray Hidary
114. Music + Movement as Medicine with Murray Hidary
I’m elated to close out the month of August with an immersive sensory episode alongside the creator of MindTravel, Murra... Read more
30 Aug 2021
•
35mins
113. Build Your Brand Your Way with Tatiana Oliveira Simonian
113. Build Your Brand Your Way with Tatiana Oliveira Simonian
Tatiana Oliveira Simonian is the ultimate boss babe. After climbing to the top of the big tech mountain in 2020, she rea... Read more
23 Aug 2021
•
47mins
112. Tiny Changes for Tremendous Results with Elizabeth Kott
112. Tiny Changes for Tremendous Results with Elizabeth Kott
My dear friend, entrepreneurial rockstar, Elizabeth Kott, is fluent in the knowledge of business, branding, and being. N... Read more
16 Aug 2021
•
48mins
111. Calling in Your Spirit Guides with Frances Naude
111. Calling in Your Spirit Guides with Frances Naude
Today, we’re rising into the ethers and learning how to channel our spiritual team with high-vibe spiritual healer and r... Read more
9 Aug 2021
•
41mins
110. Conquering Anxiety with Nicolette Ficchi
110. Conquering Anxiety with Nicolette Ficchi
My star Reiki graduate, yoga, and meditation teacher, Nicolette Ficchi, joins me to reflect on the lessons learned after... Read more
2 Aug 2021
•
54mins
109. Our Collective Burnout + Why Less is Really More with Portia Wilson
109. Our Collective Burnout + Why Less is Really More with Portia Wilson
Portia Wilson is intuitive AF y’all. During every acupuncture session (and there have been many), I’m blown away by Port... Read more
28 Jul 2021
•
44mins
108. My Rollercoaster Pregnancy Journey – So Far
108. My Rollercoaster Pregnancy Journey – So Far
Many of you have been sending over questions about pregnancy and motherhood, so I thought I’d dedicate a solo episode to... Read more
19 Jul 2021
•
44mins
107. Press Pause: The Art of Calibrating Your Thoughts with Ali Campbell
107. Press Pause: The Art of Calibrating Your Thoughts with Ali Campbell
Everyone has heard the phrase: “You are not your thoughts.” We might have even given a “like” to something similar durin... Read more
12 Jul 2021
•
47mins
106. Moving Through Fear + Finding Freedom with Heather Martin
106. Moving Through Fear + Finding Freedom with Heather Martin
This raw and relatable conversation with my best friend and Reiki master, Heather Martin, sheds light on the not-so-shin... Read more
5 Jul 2021
•
57mins