Cover image of Do You F***ing Mind?

Do You F***ing Mind?

DYFM

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Ranked #1

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237. How to overcome retroactive jealousy and overthinking in a relationship (E)

237. How to overcome retroactive jealousy and overthinking in a relationship (E)

On this episode I cover how to deal with feelings of retroactive jealousy and overthinking in a relationship, and how ov... Read more

30 Jul 2023

44mins

Ranked #2

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236. Determine your own value and never look for it in other places again

236. Determine your own value and never look for it in other places again

On this episode I break down the difference between perceived value and actual value. How to stop letting other people d... Read more

27 Jul 2023

47mins

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Ranked #3

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235. Chase change, don’t let change chase you

235. Chase change, don’t let change chase you

On today’s episode I talk about my favorite statement and one I try and live by all the time. How to become someone who ... Read more

23 Jul 2023

55mins

Ranked #4

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234. The difference between drive and self-control and how to have both

234. The difference between drive and self-control and how to have both

On today’s episode I break down what drive is compared to self control, how to know where your strengths are and where y... Read more

20 Jul 2023

45mins

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Ranked #5

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233. Boundaries vs Controlling behaviour AND how to set healthy boundaries to improve your self love

233. Boundaries vs Controlling behaviour AND how to set healthy boundaries to improve your self love

There is so much to talk about on today's episode! I have two main categories. How to know the difference between a boun... Read more

16 Jul 2023

49mins

Ranked #6

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232. Feeling like you have plateaued? Try this to level up!

232. Feeling like you have plateaued? Try this to level up!

Hello! Today's episode is all about how to change things up and feel back on track and kicking goals when you are feelin... Read more

13 Jul 2023

46mins

Ranked #7

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231. Dealing with anxious and stressful thoughts in 5 steps

231. Dealing with anxious and stressful thoughts in 5 steps

On this episode I take you through a five step process to help you get your anxious or spiralling thoughts under control... Read more

9 Jul 2023

46mins

Ranked #8

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230. How to get over the fear of your partner cheating on you or falling for someone else

230. How to get over the fear of your partner cheating on you or falling for someone else

This episode dives deep into dealing with fearful emotions around if your partner is ever going to fall for someone else... Read more

6 Jul 2023

45mins

Ranked #9

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229. Why self esteem and purpose are linked and 4 ways to maximize it

229. Why self esteem and purpose are linked and 4 ways to maximize it

On this episode I go over 4 ways to understand how tapping into your purpose and understanding what that is can complete... Read more

2 Jul 2023

55mins

Ranked #10

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228. Life advice to get you through the week

228. Life advice to get you through the week

On this episode I dive into all kinds of scenarios and give you advice from toxic parents, unbearable heartbreak, how to... Read more

29 Jun 2023

53mins

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