Cover image of Mindful Christians: Living Embodied Faith

Mindful Christians: Living Embodied Faith

In pursuit of mindfully living an embodied faith imperfectly by grace, I realized so many others are trying to do the same. This podcast shares meditations, nuggets in which to chew, and conversations... Read more

Ranked #1

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Loving Kindness Meditation

Loving Kindness Meditation

This is an 10 minute loving kindness meditation to center yourself in offering love, kindness and compassion to yourself... Read more

8 Dec 2019

11mins

Ranked #2

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Loving Kindness Offering (5min)

Loving Kindness Offering (5min)

This meditation is a loving kindness meditation for self and your community. When you only have 5 minutes and you are wa... Read more

14 Mar 2020

5mins

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Ranked #3

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The Gift of Baptism: Eternal Belonging

The Gift of Baptism: Eternal Belonging

Author, professor, and fellow Episcopalian Brené Brown explains well that belonging is not about fitting in, saying the ... Read more

14 Jan 2020

13mins

Ranked #4

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Advent Four: Resolve. Restore. Redeem.

Advent Four: Resolve. Restore. Redeem.

This episode shares thoughts about the Scripture readings from Advent Four highlighting how when we resolve to take acti... Read more

21 Dec 2019

9mins

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Ranked #5

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Loving Kindness Offering (25min)

Loving Kindness Offering (25min)

This meditation is an opportunity to ground and strengthen in the present moment by way of centering with the presence o... Read more

14 Mar 2020

25mins

Ranked #6

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Working with Fear & Anxiety

Working with Fear & Anxiety

This meditation brings to mind a situation that makes you fearful, anxious and/or unsettled. Noticing and being with the... Read more

21 Dec 2019

13mins

Ranked #7

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Meditation (10min): Entering the Wilderness

Meditation (10min): Entering the Wilderness

This meditation is a practice of grounding and centering in the present moment mindful of how the Holy Spirit is the one... Read more

27 Feb 2020

10mins

Ranked #8

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Ash Wednesday: an invitation to stand by your core, heart, treasure

Ash Wednesday: an invitation to stand by your core, heart, treasure

This episode is an expanded offering of the Ash Wednesday sermon preached 2020. It breaks down the invitation to a holy ... Read more

27 Feb 2020

15mins

Ranked #9

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Resolve. Restore. Redeem. 12 minute Advent Meditation

Resolve. Restore. Redeem. 12 minute Advent Meditation

This 12 minute meditation is a loving kindness meditation offering an opportunity to receive blessings for yourself, rec... Read more

21 Dec 2019

12mins

Ranked #10

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Mindful Prayers at the Close of Day (book of common prayer, p. 140)

Mindful Prayers at the Close of Day (book of common prayer, p. 140)

This meditation follows the prayers at the close of day found in the book of common prayer (pg. 140). The prayers are pa... Read more

19 Mar 2020

16mins

Ranked #11

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Living Embodied Faith

Living Embodied Faith

This episode explores how we might live by the grace of God both being outwardly in our bodies and inwardly in our souls... Read more

15 Mar 2020

18mins

Ranked #12

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Advent Three: Joy

Advent Three: Joy

This episode is about Christian joy as we anticipate the coming of the Lord and all the ways The Light will full our liv... Read more

13 Dec 2019

10mins

Ranked #13

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Advent One 10 minute meditation

Advent One 10 minute meditation

This 10 minute meditation is designed to help you ground and center in the present moment by way of anchoring in the bre... Read more

1 Dec 2019

10mins

Ranked #14

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JOY: 10 min. Advent meditation

JOY: 10 min. Advent meditation

This meditation is designed to center and ground you in the third week of advent which has the theme *joy*. We grow joy ... Read more

13 Dec 2019

10mins

Ranked #15

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Mindful Prayers at Noonish ☺️

Mindful Prayers at Noonish ☺️

For anyone looking to turn to prayer and a bit of mindfulness in the midst of their day. The prayers follow the one page... Read more

20 Mar 2020

15mins

Ranked #16

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Meditation (10min): Listening for Holy Sound

Meditation (10min): Listening for Holy Sound

This meditation offers a way to practice and be with the words of Jesus spoken to Nicodemus: “The wind blows where it ch... Read more

8 Mar 2020

10mins

Ranked #17

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Mindful Morning Prayer ☀️

Mindful Morning Prayer ☀️

This is an opportunity to both say morning prayers and intentionally practice mindfully coming home to a loving God over... Read more

19 Mar 2020

20mins

Ranked #18

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Courage in the Wind

Courage in the Wind

This episode is about when Jesus says to Nicodemus, “The wind blows where it chooses, and you hear the sound of it, but ... Read more

8 Mar 2020

12mins

Ranked #19

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11 minute meditation *prepare*

11 minute meditation *prepare*

Designed for the season of Advent to assist in preparing for the coming of the Lord.

7 Dec 2019

11mins

Ranked #20

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Receiving Grace: 10m meditation + thoughts on receiving the lasting gift of Christmas- grace

Receiving Grace: 10m meditation + thoughts on receiving the lasting gift of Christmas- grace

This episode opens with a 10m meditation to practice being with God’s grace and receiving it. Then it moves into expande... Read more

25 Dec 2019

20mins

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