Cover image of The 2B-FIT podcast

The 2B-FIT podcast

The 2B-FIT podcast is an evidence based and practical show to help improve your health, fitness, nutrition, business and mindset.

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Ranked #1

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Update January 21

Update January 21

With the gym being closed, we thought we would give an update to how we are and the position 2B-FIT are in. We'd like to... Read more

10 Jan 2021

28mins

Ranked #2

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Gym update 8/7/20

Gym update 8/7/20

Ian & Stephen give an update on what they've been doing in preparation of the gym reopening and how things will pote... Read more

8 Jul 2020

35mins

Ranked #3

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Episode 2: How to start in the fitness industry

Episode 2: How to start in the fitness industry

Join Ian, Stephen and Craig as they talk about how they would approach entering the fitness industry as a profession. We... Read more

27 Apr 2020

1hr 9mins

Ranked #4

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Episode 2: Q&A and a team update

Episode 2: Q&A and a team update

Welcome to the 2B-FIT podcast In today's episode, Ian, Stephen & Craig give you an update on what's happening in the... Read more

18 Apr 2020

1hr 9mins

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Ranked #5

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An update from 2B-FIT, equipment hire and moving forward

An update from 2B-FIT, equipment hire and moving forward

Hi gang,  We thank you so much for your patience at this time. It's a shame our first podcast that we've shared in such ... Read more

25 Mar 2020

20mins

Ranked #6

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S2E15 with Stephen Brewis & Craig Manning: Getting your 2019 goals done right

S2E15 with Stephen Brewis & Craig Manning: Getting your 2019 goals done right

S2E15 with Stephen Brewis & Craig Manning: Getting your 2019 goals done right by Ian Bickle

6 Jan 2019

1hr 3mins

Ranked #7

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S2Ep14 with James Dawson: James' background, MNU update on Meal Timing & Frequency

S2Ep14 with James Dawson: James' background, MNU update on Meal Timing & Frequency

Welcome to the 2B-Fit podcastI'm your host Ian Bickle, co-owner of 2B-Fit ltd, a health, fitness and performance based g... Read more

23 Dec 2018

57mins

Ranked #8

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S2E13 with Nicola Jayne: Weight management over the xmas period. MNU update: Micronutrients

S2E13 with Nicola Jayne: Weight management over the xmas period. MNU update: Micronutrients

Welcome to the 2B-Fit podcastI'm your host Ian Bickle, co-owner of 2B-Fit ltd, a health, fitness and performance based g... Read more

23 Dec 2018

42mins

Ranked #9

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S2E12 with Charlotte Poynter: Sports therapy, MNU update on Fats

S2E12 with Charlotte Poynter: Sports therapy, MNU update on Fats

Welcome to the 2B-Fit podcastI'm your host Ian Bickle, co-owner of 2B-Fit ltd, a health, fitness and performance based g... Read more

9 Dec 2018

1hr 2mins

Ranked #10

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S2E11 with Cy Gregory: Wrestling, MyFitnessPal & Tracking. MNU update - Carbs

S2E11 with Cy Gregory: Wrestling, MyFitnessPal & Tracking. MNU update - Carbs

Welcome to the 2B-Fit podcastI'm your host Ian Bickle, co-owner of 2B-Fit ltd, a health, fitness and performance based g... Read more

2 Dec 2018

1hr 12mins

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