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TFC Audio Project

Welcome to the Audio Project, our community podcast at TFC. A place to tell stories, discuss complex topics and help give you back responsibility for your health through improved awareness.

Ranked #1

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#shoptalk Ep. 18 | Plantar Fasciitis

#shoptalk Ep. 18 | Plantar Fasciitis

In this episode of #shoptalk, Mike and Nick discuss plantar fasciitis. When it comes to feet, this is a big one. It's a ... Read more

20 Feb 2019

1hr 1min

Ranked #2

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Health Conversations Ep. 12 - Tony Riddle

Health Conversations Ep. 12 - Tony Riddle

On this special episode of Health Conversations, Nick has a conversation with Tony Riddle during his recent seminar trip... Read more

27 Nov 2019

2hr

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Ranked #3

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#shoptalk Ep. 28 | Acute Injuries, Icing, & Using Anti-Inflammatories

#shoptalk Ep. 28 | Acute Injuries, Icing, & Using Anti-Inflammatories

3 Jul 2019

49mins

Ranked #4

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#SOLOcast Ep. 1 | Squat Mobility, Self Regulation, Meditation, and More

#SOLOcast Ep. 1 | Squat Mobility, Self Regulation, Meditation, and More

In this short #solo episode, Nick riffs on squat mobility, active versus sedentary lifestyles, having a sense of purpose... Read more

11 Sep 2019

35mins

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Ranked #5

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#shoptalk Ep. 3 | Body Awareness, Stability, and Balance

#shoptalk Ep. 3 | Body Awareness, Stability, and Balance

In this episode of #shoptalk, Mike and Nick talk about body awareness, stability, and balance. They talk about what bala... Read more

3 Oct 2018

44mins

Ranked #6

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Health Conversations Ep. 14 - Ray McClanahan

Health Conversations Ep. 14 - Ray McClanahan

Happy New Years! In this episode of Health Conversations, Nick speaks with Ray McClanahan. Ray is a legend in the world ... Read more

1 Jan 2020

1hr 35mins

Ranked #7

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#shoptalk Ep. 43 | Common Injuries

#shoptalk Ep. 43 | Common Injuries

In this episode of #shoptalk, Mike and Nick talk about common injuries. Their goal with this episode was to simplify the... Read more

4 Dec 2019

1hr 4mins

Ranked #8

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Health Conversations Ep. 19 - Movement with James Dooner

Health Conversations Ep. 19 - Movement with James Dooner

On today's show Nick chats with James Dooner for their third and final podcast for the January Seminar tour. The topic f... Read more

19 Feb 2020

51mins

Ranked #9

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Nerd Talk Ep. 2 - Clayton Weakley

Nerd Talk Ep. 2 - Clayton Weakley

On this episode of Nerd Talk, Nick has a conversation with Clayton Weakly. They talk about climbing, their TFC Climb pro... Read more

2 Oct 2019

1hr 31mins

Ranked #10

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#IG Live Talk Ep. 1 | Foot Health, Fear Immunity, & Improving Sleep

#IG Live Talk Ep. 1 | Foot Health, Fear Immunity, & Improving Sleep

In this new series, we have taken the audio from Nick's previous Instagram live on March 17th where he covers foot healt... Read more

8 Apr 2020

29mins

Ranked #11

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#shoptalk Ep. 35 | Psychology of Health

#shoptalk Ep. 35 | Psychology of Health

On this episode of #shoptalk, Mike and Nick start by defining psychology. They talk about locus of control and then get ... Read more

28 Aug 2019

1hr 1min

Ranked #12

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#shoptalk Ep. 39 | Pain

#shoptalk Ep. 39 | Pain

On this episode of #shoptalk, Mike and Nick talk about pain. They start by defining pain and how it's really an alarm de... Read more

23 Oct 2019

58mins

Ranked #13

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#shoptalk Ep. 4 | Orthotics

#shoptalk Ep. 4 | Orthotics

In this episode of #shoptalk, TFC's Mike and Nick dive deep into orthotics. They talk about the history of orthotics, wh... Read more

10 Oct 2018

58mins

Ranked #14

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#SOLOcast Ep. 3 | Shoes for Running

#SOLOcast Ep. 3 | Shoes for Running

A lot of people have been sending Nick ads lately for what are being sold as running shoes but would probably have more ... Read more

18 Mar 2020

23mins

Ranked #15

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#shoptalk Ep. 25 | Neck & Shoulder Pain

#shoptalk Ep. 25 | Neck & Shoulder Pain

In this episode of #shoptalk, Mike and Nick switch things up and talk about the upper body--specifically neck and should... Read more

29 May 2019

1hr 3mins

Ranked #16

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#shoptalk Ep. 20 | Knee Pain

#shoptalk Ep. 20 | Knee Pain

In this episode of #shoptalk, Mike and Nick discuss knee pain. It's something they see so many people struggle with in t... Read more

6 Mar 2019

54mins

Ranked #17

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#shoptalk Ep. 17 | Movement Based Lifestyle

#shoptalk Ep. 17 | Movement Based Lifestyle

In this episode of #shoptalk, Mike and Nick unpack what it means to live a movement based lifestyle. Most modern humans ... Read more

13 Feb 2019

47mins

Ranked #18

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#shoptalk Ep. 23 | Back Pain

#shoptalk Ep. 23 | Back Pain

On this episode of #shoptalk, Mike and Nick talk about back pain. They distinguish between acute and chronic back pain a... Read more

1 May 2019

1hr 10mins

Ranked #19

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#shoptalk Ep. 30 | Social Media

#shoptalk Ep. 30 | Social Media

26 Jul 2019

1hr 16mins

Ranked #20

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Health Conversations Ep. 15 - Paul Oneid

Health Conversations Ep. 15 - Paul Oneid

On this episode of Health Conversations, Nick speaks with Paul Oneid. Paul's an elite level powerlifter and the co-found... Read more

8 Jan 2020

1hr 14mins

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