In This Episode:Listen to Neo Positivity’s amazing story of retiring from the police force in one of the most dangerous cities in America after learning to use The Law of Attraction (3:00)Neo and I talk about the challenges of trying to turn others on to the power of LOA (7:00)We talk about how the secret to learning lies in hearing the information presented in a way that works for you (9:00)Consistency is the key to results (10:30)Having a manifesting partner can amplify your ability to attract (14:00)Learn about the Thoughts Become Things Summit (15:30)Listen as we discuss rituals for manifesting and separating yourself from internal dialogue that can take you away from your true desires (16:30)Play the “wouldn’t it be amazing if” game (20:00)Make more of your 60,000 to 90,000 thoughts positive and focused on manifesting what you want (22:00)How many cells are there in the human body? Around 37 TRILLION! What if each cell could earn just one dollar? (25:30)Learn how to dissolve your physical body and connect to your true infinite nature (27:00)We talk about the importance of programming your mind ( 31:00)The true meaning and power of the Law of Attraction (33:00)Get access to tools to help you maximize your mental powers (38:00)Give up the need to always be in control and open yourself up to limitless possibilities (45:00)The secret to flying on private jets (49:30)Get your reminders that Thoughts Become Things (57:00)Take your brain to the gym so it can have the strength to give you what you want (1:02:00)Neo shares what it means to maximize your human potential (1:09:35)

In This Episode:Listen to Neo Positivity’s amazing story of retiring from the police force in one of the most dangerous cities in America after learning to use The Law of Attraction (3:00)Neo and I talk about the challenges of trying to turn others on to the power of LOA (7:00)We talk about how the secret to learning lies in hearing the information presented in a way that works for you (9:00)Consistency is the key to results (10:30)Having a manifesting partner can amplify your ability to attract (14:00)Learn about the Thoughts Become Things Summit (15:30)Listen as we discuss rituals for manifesting and separating yourself from internal dialogue that can take you away from your true desires (16:30)Play the “wouldn’t it be amazing if” game (20:00)Make more of your 60,000 to 90,000 thoughts positive and focused on manifesting what you want (22:00)How many cells are there in the human body? Around 37 TRILLION! What if each cell could earn just one dollar? (25:30)Learn how to dissolve your physical body and connect to your true infinite nature (27:00)We talk about the importance of programming your mind ( 31:00)The true meaning and power of the Law of Attraction (33:00)Get access to tools to help you maximize your mental powers (38:00)Give up the need to always be in control and open yourself up to limitless possibilities (45:00)The secret to flying on private jets (49:30)Get your reminders that Thoughts Become Things (57:00)Take your brain to the gym so it can have the strength to give you what you want (1:02:00)Neo shares what it means to maximize your human potential (1:09:35)

Law of Attraction Secrets with Neo Positivity

Vivian Garcia-Tunon

In This Episode:Listen as Vivian shares her story of being an unintentional creator and shares some game-changing belief shifts that led to her success (7:10)Vivian and I discuss how to stay focused on your big vision goals when the outside world is always vying for your attention (13:30)We discuss the importance of going to the source of what is holding you back and removing blocks and how to do that in a way that makes the process easier and more enjoyable (18:30)Vivian and I discuss the benefits that living in the time of Covid has brought about and the period of awakening that has resulted (23:00)Learn more about what Vivian is doing as a change agent and leader in the space of personal and professional development with the VGT People Advisory while working with teams to bring them into alignment (27:30)Listen as we talk about the importance of building a good culture in your business (33:30)We go into details about the balance between work and play and how to develop a laptop lifestyle that is both financially and emotionally rewarding (37:30)Vivian and I talk about how we use tools and techniques to boost energy levels, creativity and productivity while learning to listen to what our bodies need (42:00)We discuss how great it is to be tapped into the world of spirituality and self-development now as opposed to in the past (48:00)Listen as we discuss the importance of recreating narratives and creating your own definition of success (54:00)Vivian shares some of her tools and rituals for optimizing her success (57:00)Vivian shares what it means to her to maximize your human potential (1:04:50)

In This Episode:Listen as Vivian shares her story of being an unintentional creator and shares some game-changing belief shifts that led to her success (7:10)Vivian and I discuss how to stay focused on your big vision goals when the outside world is always vying for your attention (13:30)We discuss the importance of going to the source of what is holding you back and removing blocks and how to do that in a way that makes the process easier and more enjoyable (18:30)Vivian and I discuss the benefits that living in the time of Covid has brought about and the period of awakening that has resulted (23:00)Learn more about what Vivian is doing as a change agent and leader in the space of personal and professional development with the VGT People Advisory while working with teams to bring them into alignment (27:30)Listen as we talk about the importance of building a good culture in your business (33:30)We go into details about the balance between work and play and how to develop a laptop lifestyle that is both financially and emotionally rewarding (37:30)Vivian and I talk about how we use tools and techniques to boost energy levels, creativity and productivity while learning to listen to what our bodies need (42:00)We discuss how great it is to be tapped into the world of spirituality and self-development now as opposed to in the past (48:00)Listen as we discuss the importance of recreating narratives and creating your own definition of success (54:00)Vivian shares some of her tools and rituals for optimizing her success (57:00)Vivian shares what it means to her to maximize your human potential (1:04:50)

Creating High Impact, Heart Centered Companies with Vivian Garcia-Tunon

In This Episode:Amelia shares her story with us, including a dramatic statistic on her entrance into the world (6:00)Learn the power of how hearing things differently can dramatically change your outcomes (12:00)We discuss how meditation can change the habits and patterns that are controlling our lives and learn mindset and tools to bypass them (16:00)Learn how you can use your natural ability and imagination to create an identity that allows you to access and live as your highest self (22:00)Listen as we discuss the power of birth experiences and a beautiful story of Amelia’s personal experiences of being born and of giving birth (35:00)Amelia shares an amazing free resource you can access immediately to change your life  (40:00)We discuss how powerful the exercise of learning to craft your next big talk can help you learn to deliver a powerful message that creates radical change in the world (43:00)Learn the difference between being in control and being in charge and how meditation can help you drastically change which you experience  (47:00)Listen as we discuss the new age of consciousness that we are in now and how our abilities are expanding exponentially (59:00)Amelia shares what it means to her to maximize your human potential (1:02:45)

In This Episode:Amelia shares her story with us, including a dramatic statistic on her entrance into the world (6:00)Learn the power of how hearing things differently can dramatically change your outcomes (12:00)We discuss how meditation can change the habits and patterns that are controlling our lives and learn mindset and tools to bypass them (16:00)Learn how you can use your natural ability and imagination to create an identity that allows you to access and live as your highest self (22:00)Listen as we discuss the power of birth experiences and a beautiful story of Amelia’s personal experiences of being born and of giving birth (35:00)Amelia shares an amazing free resource you can access immediately to change your life  (40:00)We discuss how powerful the exercise of learning to craft your next big talk can help you learn to deliver a powerful message that creates radical change in the world (43:00)Learn the difference between being in control and being in charge and how meditation can help you drastically change which you experience  (47:00)Listen as we discuss the new age of consciousness that we are in now and how our abilities are expanding exponentially (59:00)Amelia shares what it means to her to maximize your human potential (1:02:45)

Radical Presence with Amelia Randolph Campbell

Nick Prefontaine

In This Episode:Nick shares his powerful story of a near-death experience as the result of a snowboard accident (6:00)Listen as Nick talks about how he got his start in real estate within months of learning to walk again after his accident (11:00)Nick talks about his work as a speaker, where he teaches you to take the first step towards your limitless potential (14:00)Learn the powerful acronym that Nick created to describe his work helping people pursue their goals (15:00)We talk about Nick’s meditation practice and how he began the journey to naturally recover from the drug-induced coma and the effects of that dramatic experience (21:00)Listen as we share our experiences with running half marathons (28:00)We discuss the importance of finding humor in every situation (34:00)Nick shares how you can connect with him and get access to his amazing FREE ebook that teaches you how to take the first step in your journey towards your limitless potential (49:00)Listen as Nick and I talk about our amazing experiences using meditation and energy work to access higher levels of potential and to improve our “luck” (50:00)

In This Episode:Nick shares his powerful story of a near-death experience as the result of a snowboard accident (6:00)Listen as Nick talks about how he got his start in real estate within months of learning to walk again after his accident (11:00)Nick talks about his work as a speaker, where he teaches you to take the first step towards your limitless potential (14:00)Learn the powerful acronym that Nick created to describe his work helping people pursue their goals (15:00)We talk about Nick’s meditation practice and how he began the journey to naturally recover from the drug-induced coma and the effects of that dramatic experience (21:00)Listen as we share our experiences with running half marathons (28:00)We discuss the importance of finding humor in every situation (34:00)Nick shares how you can connect with him and get access to his amazing FREE ebook that teaches you how to take the first step in your journey towards your limitless potential (49:00)Listen as Nick and I talk about our amazing experiences using meditation and energy work to access higher levels of potential and to improve our “luck” (50:00)

Taking the First Step with Nick Prefontaine

Tricia Brouk

In This Episode:This episode is a special one!We are excited to welcome our good friend, Tricia Brouk back to she show for an amazing discussion about her Big Talk Academy.We discuss how you can learn the skills you need to identify a big idea, craft a fully written talk, and perform your Big Talk so you can get it in front of the people who are making the decisions.We also talk about mindset, and how in the program, you’ll work on your limiting beliefs, so that you can clear any doubt from your mind and have the space to be vulnerable and identify your big idea.  We also discuss how you will learn mastery over fear and self-doubt, and cultivate the confidence that captivates your audience including the art of performance, and rehearsal techniques and memorization!—so you always feel confident when taking the stage.You’ll receive laser-focused guidance from Tricia on uncovering the right, most impactful idea for your next Big Talk. Whether it’s your first, second, or tenth talk, you’ll receive the tools, techniques and resources you need to hone in on the most effective elements of your story and message.Inside the program you have step-by-step guidance in writing and delivering a powerful talk that speaks to the heart of your ideal audience and inspires action—so you walk on stage with total command of the material. No more second-guessing, creating in a vacuum or asking your friends for feedback... (again). Tricia creates a safe container for you and the community to support one another during the program.You’ll have the opportunity to “open mic night” your talk, speak in front of an audience, vetting topics and approaches with Tricia’s feedback and input from a circle of speakers with your same commitment to mission, values and purpose. No more practicing alone in front of your dog (or cats), wondering how the real audience will respond.The program teaches you how to masterfully pitch your talk, asking for what you’re worth as a speaker to organizers, decision makers, and producers. Learn the difference between a Keynote versus a TEDx talk—and how to write both. Because you can and will.Your unforgettable, signature big talk will be ready to deliver when you are asked to speak the day after you’re certified. That’s how prepared you’ll be. You’re going to walk away with a product, your fully realized big talk.This program is life-changing and we wanted you to know about it first. To learn more and claim your spot, click HERE!

In This Episode:This episode is a special one!We are excited to welcome our good friend, Tricia Brouk back to she show for an amazing discussion about her Big Talk Academy.We discuss how you can learn the skills you need to identify a big idea, craft a fully written talk, and perform your Big Talk so you can get it in front of the people who are making the decisions.We also talk about mindset, and how in the program, you’ll work on your limiting beliefs, so that you can clear any doubt from your mind and have the space to be vulnerable and identify your big idea.  We also discuss how you will learn mastery over fear and self-doubt, and cultivate the confidence that captivates your audience including the art of performance, and rehearsal techniques and memorization!—so you always feel confident when taking the stage.You’ll receive laser-focused guidance from Tricia on uncovering the right, most impactful idea for your next Big Talk. Whether it’s your first, second, or tenth talk, you’ll receive the tools, techniques and resources you need to hone in on the most effective elements of your story and message.Inside the program you have step-by-step guidance in writing and delivering a powerful talk that speaks to the heart of your ideal audience and inspires action—so you walk on stage with total command of the material. No more second-guessing, creating in a vacuum or asking your friends for feedback... (again). Tricia creates a safe container for you and the community to support one another during the program.You’ll have the opportunity to “open mic night” your talk, speak in front of an audience, vetting topics and approaches with Tricia’s feedback and input from a circle of speakers with your same commitment to mission, values and purpose. No more practicing alone in front of your dog (or cats), wondering how the real audience will respond.The program teaches you how to masterfully pitch your talk, asking for what you’re worth as a speaker to organizers, decision makers, and producers. Learn the difference between a Keynote versus a TEDx talk—and how to write both. Because you can and will.Your unforgettable, signature big talk will be ready to deliver when you are asked to speak the day after you’re certified. That’s how prepared you’ll be. You’re going to walk away with a product, your fully realized big talk.This program is life-changing and we wanted you to know about it first. To learn more and claim your spot, click <a href="https://www.thebigtalkacademy.com?affiliate=scottroberts" rel="nofollow" target="_blank">HERE!</a>

The Big Talk with Tricia Brouk

Chris Gwinn

In This Episode:Chris shares his story with us, including how he became the CEO and Founder of Great Lakes Advisory and the work he does helping businesses define and streamline their operating procedures and internal processes (5:40)If you listen closely, you can learn how to utilize objective opinions and a deep understanding of how your business operates to improve the flow of every aspect of your business (13:30)We discuss how the entrepreneur and business owner can benefit greatly from putting defined processes in place, especially when starting or scaling a multi-million dollar business (16:15)Chris shares how he handles stress as a business owner and manages his calendar to schedule self-care and maximize his performance (20:00)Listen as Chris discusses the importance of setting milestones and goals with vivid images and a vision of the benefits and impact you can create (26:30)Chris and I talk about the simple act of unplugging for even a few minutes every day can exponentially increase your happiness and your performance (32:00)Chris shares what it means to him to maximize his human potential ( 34:00)

In This Episode:Chris shares his story with us, including how he became the CEO and Founder of Great Lakes Advisory and the work he does helping businesses define and streamline their operating procedures and internal processes (5:40)If you listen closely, you can learn how to utilize objective opinions and a deep understanding of how your business operates to improve the flow of every aspect of your business (13:30)We discuss how the entrepreneur and business owner can benefit greatly from putting defined processes in place, especially when starting or scaling a multi-million dollar business (16:15)Chris shares how he handles stress as a business owner and manages his calendar to schedule self-care and maximize his performance (20:00)Listen as Chris discusses the importance of setting milestones and goals with vivid images and a vision of the benefits and impact you can create (26:30)Chris and I talk about the simple act of unplugging for even a few minutes every day can exponentially increase your happiness and your performance (32:00)Chris shares what it means to him to maximize his human potential ( 34:00)

Using SOP to Grow Your Business with Chris Gwinn

Patricia Lohan

In This Episode:Patricia shares the importance of meditating to call in positive energy into your space as well as the importance of setting your space up to exponentially elevate your meditation experience (6:10)We discuss how you can tune your home to receive anything you want - like wealth, love, joy and serenity (8:45)Learn how to listen to your house when it is telling you it needs attention and how that can lift your life to higher levels (11:00)Listen to Patricia’s story of finding Feng Shui and how it transformed her life (18:00)Patricia shares a story of how a client’s bedroom art was attracting infidelity into her life and how they ended her streak of losing loves to other people (25:00)We discuss how you can bring more love and sex into your life by attracting your dream lover through Feng Shui (30:00)Learn how you can create a space for your work that will help you elevate your business, income and influence (33:00)We discuss steps you can take right now to give yourself the respect you deserve and prioritize your mental health to maximize your potential (47:00)Patricia shares some brilliant resources you can take advantage of right now to Feng Shui your life (50:20)Patricia shares what it means to her to maximize your human potential (56:30)

In This Episode:Patricia shares the importance of meditating to call in positive energy into your space as well as the importance of setting your space up to exponentially elevate your meditation experience (6:10)We discuss how you can tune your home to receive anything you want - like wealth, love, joy and serenity (8:45)Learn how to listen to your house when it is telling you it needs attention and how that can lift your life to higher levels (11:00)Listen to Patricia’s story of finding Feng Shui and how it transformed her life (18:00)Patricia shares a story of how a client’s bedroom art was attracting infidelity into her life and how they ended her streak of losing loves to other people (25:00)We discuss how you can bring more love and sex into your life by attracting your dream lover through Feng Shui (30:00)Learn how you can create a space for your work that will help you elevate your business, income and influence (33:00)We discuss steps you can take right now to give yourself the respect you deserve and prioritize your mental health to maximize your potential (47:00)Patricia shares some brilliant resources you can take advantage of right now to Feng Shui your life (50:20)Patricia shares what it means to her to maximize your human potential (56:30)

Manifesting Miracles Using Feng Shui with Patricia Lohan

In This Episode:Listen as LaDawn and I talk about our shared stories of ending up in the emergency room from the pressures of corporate work (6:00)Learn how you can begin listening to your “Aha” moments and pivot by returning to the heart of business - people (12:30)We discuss the joy of working with our dream clients and helping make a difference in the world with the work we do (19:00)LaDawn shares how you can create certainty during uncertain times (21:20)Listen as we share methods and practices you can utilize to keep yourself healthy mentally and emotionally at any time (25:10)LaDawn and I talk about how to honor the moments when your inner voice speaks to you in order to shift into a place of release and redefine success in your business and life (29:25)We talk about how to keep your “But’s” from stopping you from taking inspired action (34:30)LaDawn shares what it means to maximize your human potential (41:10)

In This Episode:Listen as LaDawn and I talk about our shared stories of ending up in the emergency room from the pressures of corporate work (6:00)Learn how you can begin listening to your “Aha” moments and pivot by returning to the heart of business - people (12:30)We discuss the joy of working with our dream clients and helping make a difference in the world with the work we do (19:00)LaDawn shares how you can create certainty during uncertain times (21:20)Listen as we share methods and practices you can utilize to keep yourself healthy mentally and emotionally at any time (25:10)LaDawn and I talk about how to honor the moments when your inner voice speaks to you in order to shift into a place of release and redefine success in your business and life (29:25)We talk about how to keep your “But’s” from stopping you from taking inspired action (34:30)LaDawn shares what it means to maximize your human potential (41:10)

Harnessing Your True Potential with LaDawn Townsend

As driven CEOs, business owners and entrepreneurs, you need to optimize your trust in your ability to make the right decisions and seize the opportunities for Ultimate Performance, Peace of Mind, Freedom and Focus.Learning to act and make aligned decisions for yourself with unshakable confidence and belief in yourself is crucial to growing your business and helping you expand and thrive in all areas of your life.This Weekly Dose is designed to reprogram your subconscious mind for Ultimate Self-Trust, so you have control over your thoughts and are able to take advantage of every opportunity to grow. Remember, repetition is the key to transformation. For optimal results, listen to this recording every day for 21 days. Also, feel free to journal on your inner journey. Our greatest insights come from self-awareness and self-reflection.  

As driven CEOs, business owners and entrepreneurs, you need to optimize your trust in your ability to make the right decisions and seize the opportunities for Ultimate Performance, Peace of Mind, Freedom and Focus.Learning to act and make aligned decisions for yourself with unshakable confidence and belief in yourself is crucial to growing your business and helping you expand and thrive in all areas of your life.This Weekly Dose is designed to reprogram your subconscious mind for Ultimate Self-Trust, so you have control over your thoughts and are able to take advantage of every opportunity to grow. Remember, repetition is the key to transformation. For optimal results, listen to this recording every day for 21 days. Also, feel free to journal on your inner journey. Our greatest insights come from self-awareness and self-reflection.

Weekly Dose | Ultimate Self-Trust Hypnotherapy Meditation 

Calm

This time of year can be filled with joy, love and peace. But, it can also be filled with stress and anxiety. How we experience life is entirely up to us, and we have the power to control our emotional responses to stressors during this often busy and chaotic time of year by training our minds to be flexible and to live in the infinite present moment.This Weekly Dose is designed to reprogram your subconscious mind for more calmness, ease, serenity and peace. Remember, repetition is the key to transformation. For optimal results, listen to this recording every day for 21 days. Also, feel free to journal on your inner journey. Our greatest insights come from self-awareness and self-reflection. 

This time of year can be filled with joy, love and peace. But, it can also be filled with stress and anxiety. How we experience life is entirely up to us, and we have the power to control our emotional responses to stressors during this often busy and chaotic time of year by training our minds to be flexible and to live in the infinite present moment.This Weekly Dose is designed to reprogram your subconscious mind for more calmness, ease, serenity and peace. Remember, repetition is the key to transformation. For optimal results, listen to this recording every day for 21 days. Also, feel free to journal on your inner journey. Our greatest insights come from self-awareness and self-reflection.

Weekly Dose | Ultimate Calm Hypnotherapy Meditation 

Unlock the power of your mind through meditation. Learn how to use meditation as a tool for maximizing your potential, achieving personal mastery and living an extraordinary life. Join leading mindset experts and success coaches, Scott Roberts and Emily Rose Summersett as they teach you how to become the conscious creator of your life.

Scott and Emily bring up very meaningful and thought provoking topics by challenging you to think differently and consider what goes into the negative emotions we all experience at times. By using their own personal experiences, you feel very connected to them and make their story accessible so that you are able to translate the solutions they use in order to overcome and release those emotions in your own personal life.

Sound quality is really great, the content is incredibly helpful and inspiring and their voices are very soothing, you can really feel their love come through in the audio. New episodes of Heavily Meditated are always something I look forward to seeing pop up in my feed.

Powerful and challenging topics presented in thoughtful ways

Heavily Meditated

When we ask ourselves the question “What is holding me back from pursuing the life of my dreams and the life I really want to live?” the answer can always be traced back to fear.Often times, we get locked into a life that was prescribed for us or, worst yet, we find ourselves trapped in a prison of our own making and a life we thought we wanted.And while we feel like we have some level of control over our lives and future and are grateful for all that we have, we are really living a fraction of the life we are capable of living.When we allow fear to constantly run the show in our lives and we make our decisions about our future from a space of doubt and worry, we also place a limit on how amazing we will allow our lives to be and our vision becomes very narrow.Fear is one of the greatest energy vampires that distracts our focus and drains our life force.We want to help you quiet the inner voice that tells you...“failing will be the end of you”, “you have too much to lose”, “you will be hurt if you really put yourself out there”, “it is impossible to start over” or “your goal is so big it will take you a life time to achieve”...so you can design and live your best life yet!Also, don’t miss the powerful meditation for conquering your fears at the end of this episode!Enjoy your Weekly Dose of the Heavily Meditated Podcast! 💚

When we ask ourselves the question “What is holding me back from pursuing the life of my dreams and the life I really want to live?” the answer can always be traced back to fear.Often times, we get locked into a life that was prescribed for us or, worst yet, we find ourselves trapped in a prison of our own making and a life we thought we wanted.And while we feel like we have some level of control over our lives and future and are grateful for all that we have, we are really living a fraction of the life we are capable of living.When we allow fear to constantly run the show in our lives and we make our decisions about our future from a space of doubt and worry, we also place a limit on how amazing we will allow our lives to be and our vision becomes very narrow.Fear is one of the greatest energy vampires that distracts our focus and drains our life force.We want to help you quiet the inner voice that tells you...“failing will be the end of you”, “you have too much to lose”, “you will be hurt if you really put yourself out there”, “it is impossible to start over” or “your goal is so big it will take you a life time to achieve”...so you can design and live your best life yet!Also, don’t miss the powerful meditation for conquering your fears at the end of this episode!Enjoy your Weekly Dose of the Heavily Meditated Podcast! 💚

Weekly Dose | Create a Greater Vision for Your Life Part 2: How to Conquer Fear

Belief is a muscle and a practice that gets stronger the more you see results. And when you BELIEVE, you make decisions based on belief and backed by a strong emotional charge. That means you are way more likely to take action and realize your vision. But, belief can be cultivated BEFORE you get any external signs of assurance. How can you build belief internally?Realize the universe can deliver ANYTHING you can imagine. There are no limits to the power of the universe. How “big” a dream is or how “difficult” it is to achieve is a perceived limitation we create, not the infinite universe.Know that you wouldn’t have a desire and a dream if it wasn’t possible. Everything you see now in the world began as a dream and a desire. And many were thought to be impossible until they were real.Just because you can’t see it, doesn’t mean your future reality doesn’t already exist. You may not be able to see the law of gravity at work, but you believe it works. The same is true of the universal laws of attraction and inspired action. Once you BELIEVE anything is possible, that’s when the FUN starts. That’s when you can begin creating whatever life you want.

Belief is a muscle and a practice that gets stronger the more you see results. And when you BELIEVE, you make decisions based on belief and backed by a strong emotional charge. That means you are way more likely to take action and realize your vision. But, belief can be cultivated BEFORE you get any external signs of assurance. How can you build belief internally?Realize the universe can deliver ANYTHING you can imagine. There are no limits to the power of the universe. How “big” a dream is or how “difficult” it is to achieve is a perceived limitation we create, not the infinite universe.Know that you wouldn’t have a desire and a dream if it wasn’t possible. Everything you see now in the world began as a dream and a desire. And many were thought to be impossible until they were real.Just because you can’t see it, doesn’t mean your future reality doesn’t already exist. You may not be able to see the law of gravity at work, but you believe it works. The same is true of the universal laws of attraction and inspired action. Once you BELIEVE anything is possible, that’s when the FUN starts. That’s when you can begin creating whatever life you want.

Weekly Dose | Create a Greater Vision for Your Life Part 1: The Power of Belief

Forgiveness is the ultimate mental and emotion detox. True forgiveness is when you are liberated from the negative thoughts and emotions that keep you energetically bound to an event in your past and the people that were involved, including you. When you free yourself from the chains of a painful past, you are freeing up the energy you were giving to that event and people. Your unwillingness to forgive consumes a lot of energy, and we want to support you in redirecting that powerful energy to create the life you really want to live. We want you to know just how powerful you are and that you have the ability to become the master of your thoughts and emotions.

Forgiveness is the ultimate mental and emotion detox. True forgiveness is when you are liberated from the negative thoughts and emotions that keep you energetically bound to an event in your past and the people that were involved, including you. When you free yourself from the chains of a painful past, you are freeing up the energy you were giving to that event and people. Your unwillingness to forgive consumes a lot of energy, and we want to support you in redirecting that powerful energy to create the life you really want to live. We want you to know just how powerful you are and that you have the ability to become the master of your thoughts and emotions.

Weekly Dose | Mental + Emotional Detox Part 5: How to Forgive

This may be a hard pill to swallow at first, especially in the face of a perceived injustice like discrimination or betrayal, but anger gives us the opportunity to accept life as it is without attaching judgement to the situation and people involved. Accepting life as it is doesn’t mean that we have to excuse or ignore the experience that caused us to become angry. It is about gifting yourself the freedom to be the curious observer of human behavior, rather than the victim. The goal is to no longer allow anger to negatively impact your health, experience of life and peace of mind.When we humans become fearful, we behave in primal ways. The best way to become the conscious observer in an experience that brings up the thoughts and emotions of anger, is to view the people involved as animals reacting to each other’s instinctual, hardwired behavior. We all know what happens when lions are gathering around a fresh kill. When we become fearful, we have disconnected from our true infinite nature and are operating off a system of subconscious beliefs rooted in fear and lack. We become temporarily insane. When we are in-sane, we are “in” - meaning “not”, “sane” meaning “well and healthy”. Our natural state is to experience harmony and balance, but when we live in fear and the hormones of stress, we get knocked out of physiological and psychological balance.When you become the conscious, curious observer of fearful behavior of others, you can begin to release your anger and have compassion for the person or people who are acting out in front of you, because you know they are channeling a tremendous amount of fear in that moment and a slave to their unconscious mind. If they were using their conscious mind they would act out of love and wouldn’t want to harm others. Often times when humans experience intolerable suffering, they want their suffering to be acknowledged and they pass that pain along to others. This is a human condition that can only be transcended by raising our collective consciousness. When we cultivate pure consciousness, we know we have nothing to fear, defend or protect. We know we are complete and whole and no one can diminish our power. In essence, we are pure love.If we look at anger as biological response to an injustice, anger is a beautiful emotion, because it is our internal alarm that recognizes when human behavior is out of integrity and that there is a better way to live. The emotion we call “anger” can be harnessed and used as a catalyst for ending unnecessary suffering and creating positive change in our world.Anger is a choice. Once you know the root cause of anger and how to release it, you have the freedom to decide whether you want to live an angry life. When we make a conscious choice to release anger from our lives, we are choosing unconditional love. The more of us who consciously choose unconditional love, the less angry our world will be. FREE WEEKLY DOSE MEDITATION DOWNLOADREADY TO LEARN HOW TO RELEASE ANGER?This free guided meditation is designed to support you in understanding the true source of anger, so you can begin to experience more ease, peace of mind and contentment and release the emotion of anger from your body. Download your free meditation below!  DOWNLOAD YOUR FREE WEEKLY DOSE MEDITATION!How to Release Anger MeditationName                              *First NameLast NameEmail                              *Thank you!

This may be a hard pill to swallow at first, especially in the face of a perceived injustice like discrimination or betrayal, but anger gives us the opportunity to accept life as it is without attaching judgement to the situation and people involved. Accepting life as it is doesn’t mean that we have to excuse or ignore the experience that caused us to become angry. It is about gifting yourself the freedom to be the curious observer of human behavior, rather than the victim. The goal is to no longer allow anger to negatively impact your health, experience of life and peace of mind.When we humans become fearful, we behave in primal ways. The best way to become the conscious observer in an experience that brings up the thoughts and emotions of anger, is to view the people involved as animals reacting to each other’s instinctual, hardwired behavior. We all know what happens when lions are gathering around a fresh kill. When we become fearful, we have disconnected from our true infinite nature and are operating off a system of subconscious beliefs rooted in fear and lack. We become temporarily insane. When we are in-sane, we are “in” - meaning “not”, “sane” meaning “well and healthy”. Our natural state is to experience harmony and balance, but when we live in fear and the hormones of stress, we get knocked out of physiological and psychological balance.When you become the conscious, curious observer of fearful behavior of others, you can begin to release your anger and have compassion for the person or people who are acting out in front of you, because you know they are channeling a tremendous amount of fear in that moment and a slave to their unconscious mind. If they were using their conscious mind they would act out of love and wouldn’t want to harm others. Often times when humans experience intolerable suffering, they want their suffering to be acknowledged and they pass that pain along to others. This is a human condition that can only be transcended by raising our collective consciousness. When we cultivate pure consciousness, we know we have nothing to fear, defend or protect. We know we are complete and whole and no one can diminish our power. In essence, we are pure love.If we look at anger as biological response to an injustice, anger is a beautiful emotion, because it is our internal alarm that recognizes when human behavior is out of integrity and that there is a better way to live. The emotion we call “anger” can be harnessed and used as a catalyst for ending unnecessary suffering and creating positive change in our world.Anger is a choice. Once you know the root cause of anger and how to release it, you have the freedom to decide whether you want to live an angry life. When we make a conscious choice to release anger from our lives, we are choosing unconditional love. The more of us who consciously choose unconditional love, the less angry our world will be. FREE WEEKLY DOSE MEDITATION DOWNLOAD<h2>READY TO LEARN HOW TO RELEASE ANGER?</h2>This free guided meditation is designed to support you in understanding the true source of anger, so you can begin to experience more ease, peace of mind and contentment and release the emotion of anger from your body. Download your free meditation below! DOWNLOAD YOUR FREE WEEKLY DOSE MEDITATION! How to Release Anger Meditation Name * First Name Last Name Email * Thank you!

Weekly Dose | Mental + Emotional Detox Part 4: How to Release Anger

In a perfect world, we would only become anxious when we found ourselves in a life-threatening situation presented by our outer world. Our body’s natural response to danger is to go into fight or flight and our brain and body work brilliantly together to move us away from anything or anyone who has the potential to harm us. Thank God, Universe, Source for that! However, we were gifted these powerful brains that allow us to manufacture danger in our inner world simply by thinking stressful thoughts. We can visualize danger and our brain and body will go there for as long as they want until we tire of entertaining the thought or until someone or something snaps us out of our trance. And we go unaware that this is happening until we do become aware. When we do become aware, that is when we can begin to loosen the grip anxiety has on our lives. When we become aware that we aren’t living out our version of surviving the Hunger Games, and instead we are just sitting on our couch watching the Hunger Games, we free ourselves. We free our minds, therefore freeing ourselves to create a new reality and future. Enjoy the podcast and download this episode’s free Weekly Dose Meditation below! FREE WEEKLY DOSE MEDITATION DOWNLOADREADY TO LEARN HOW TO OVERCOME ANXIETY?This free guided meditation is designed to support you in understanding the biology of anxiety and better navigating your fear, panic and worry, so you can begin to experience more ease, peace of mind and joy. Download your free meditation below!  DOWNLOAD YOUR FREE WEEKLY DOSE MEDITATION!How to Overcome Anxiety MeditationName                              *First NameLast NameEmail                              *Thank you!

In a perfect world, we would only become anxious when we found ourselves in a life-threatening situation presented by our outer world. Our body’s natural response to danger is to go into fight or flight and our brain and body work brilliantly together to move us away from anything or anyone who has the potential to harm us. Thank God, Universe, Source for that! However, we were gifted these powerful brains that allow us to manufacture danger in our inner world simply by thinking stressful thoughts. We can visualize danger and our brain and body will go there for as long as they want until we tire of entertaining the thought or until someone or something snaps us out of our trance. And we go unaware that this is happening until we do become aware. When we do become aware, that is when we can begin to loosen the grip anxiety has on our lives. When we become aware that we aren’t living out our version of surviving the Hunger Games, and instead we are just sitting on our couch watching the Hunger Games, we free ourselves. We free our minds, therefore freeing ourselves to create a new reality and future. Enjoy the podcast and download this episode’s free Weekly Dose Meditation below! FREE WEEKLY DOSE MEDITATION DOWNLOAD<h2>READY TO LEARN HOW TO OVERCOME ANXIETY?</h2>This free guided meditation is designed to support you in understanding the biology of anxiety and better navigating your fear, panic and worry, so you can begin to experience more ease, peace of mind and joy. Download your free meditation below! DOWNLOAD YOUR FREE WEEKLY DOSE MEDITATION! How to Overcome Anxiety Meditation Name * First Name Last Name Email * Thank you!

Weekly Dose | Mental + Emotional Detox Part 3: How to Overcome Anxiety

If you are experiencing depression, you are not alone. Approximately 121 million people suffer from depression worldwide. We want you to know that depression is not something to fear, be ashamed of or feel guilty about. We want you to know that your depressed thoughts and emotions, as intense as they feel, are nothing more than a subconscious program you have been running over a long period of time and they can be overcome.In this episode, we are going to share our approach to overcoming depression and what has worked for us. It is up to you to decide if you will benefit from our approach or not. We want share mindful practices that we believe will inspire your natural healing abilities and remind you that you have the potential to be the most powerful, potent solution to depression and living your best life yet. Enjoy the podcast and download this episode’s free Weekly Dose Meditation below! FREE WEEKLY DOSE MEDITATION DOWNLOADREADY TO LEARN HOW TO OVERCOME DEPRESSION?This free guided meditation is designed to empower you to take control of your mind, emotions and your own happiness. Overcome the thoughts and emotions associated with depression like anger, hopelessness, frustration and fatigue and break the mental and physical pattern of depression. Download your free meditation below!  DOWNLOAD YOUR FREE WEEKLY DOSE MEDITATION!How to Overcome Depression MeditationName                              *First NameLast NameEmail                              *Thank you!

If you are experiencing depression, you are not alone. Approximately 121 million people suffer from depression worldwide. We want you to know that depression is not something to fear, be ashamed of or feel guilty about. We want you to know that your depressed thoughts and emotions, as intense as they feel, are nothing more than a subconscious program you have been running over a long period of time and they can be overcome.In this episode, we are going to share our approach to overcoming depression and what has worked for us. It is up to you to decide if you will benefit from our approach or not. We want share mindful practices that we believe will inspire your natural healing abilities and remind you that you have the potential to be the most powerful, potent solution to depression and living your best life yet. Enjoy the podcast and download this episode’s free Weekly Dose Meditation below! FREE WEEKLY DOSE MEDITATION DOWNLOAD<h2>READY TO LEARN HOW TO OVERCOME DEPRESSION?</h2>This free guided meditation is designed to empower you to take control of your mind, emotions and your own happiness. Overcome the thoughts and emotions associated with depression like anger, hopelessness, frustration and fatigue and break the mental and physical pattern of depression. Download your free meditation below! DOWNLOAD YOUR FREE WEEKLY DOSE MEDITATION! How to Overcome Depression Meditation Name * First Name Last Name Email * Thank you!

Weekly Dose | Mental + Emotional Detox Part 2: How to Overcome Depression

The only obstacle standing between you and what you really want for your life are the thoughts that you think and their corresponding emotions, period. So it is safe to say that negative, toxic thoughts that produce negative, toxic emotions in your body are resulting in a negative, toxic experience of life. That is why, we are dedicating the next few weeks to taking you through a mental and emotional detox, so you can begin to make space for allowing what you DO want to come in, because you stressing over life is not the best use of your time. Ultimately, we want to break your addiction to negative thinking and empower you to become the happy, conscious creator you are designed to be. We also want to teach you how to free up and leverage your energy to create the life you really want. Our goal is to support you in becoming who you want to become so you can live the life you really want to live. Enjoy the podcast and download this episode’s free Weekly Dose Meditation below! FREE WEEKLY DOSE MEDITATION DOWNLOADREADY TO LEARN HOW TO STOP NEGATIVE THOUGHTS AND EMOTIONS?This free guided meditation will help you break your addiction to negative thinking and emotions and will empower you to become the happy, conscious creator you are designed to be. Download your free meditation below!  Download Your Free Weekly Dose Meditation!Weekly Dose Mediation: How to Stop Negative Thoughts and EmotionsName                              *First NameLast NameEmail                              *Thank you!

The only obstacle standing between you and what you really want for your life are the thoughts that you think and their corresponding emotions, period. So it is safe to say that negative, toxic thoughts that produce negative, toxic emotions in your body are resulting in a negative, toxic experience of life. That is why, we are dedicating the next few weeks to taking you through a mental and emotional detox, so you can begin to make space for allowing what you DO want to come in, because you stressing over life is not the best use of your time. Ultimately, we want to break your addiction to negative thinking and empower you to become the happy, conscious creator you are designed to be. We also want to teach you how to free up and leverage your energy to create the life you really want. Our goal is to support you in becoming who you want to become so you can live the life you really want to live. Enjoy the podcast and download this episode’s free Weekly Dose Meditation below! FREE WEEKLY DOSE MEDITATION DOWNLOAD<h2>READY TO LEARN HOW TO STOP NEGATIVE THOUGHTS AND EMOTIONS?</h2>This free guided meditation will help you break your addiction to negative thinking and emotions and will empower you to become the happy, conscious creator you are designed to be. Download your free meditation below! Download Your Free Weekly Dose Meditation! Weekly Dose Mediation: How to Stop Negative Thoughts and Emotions Name * First Name Last Name Email * Thank you!

Weekly Dose | Mental + Emotional Detox Part 1: How to Stop Negative Thoughts and Emotions

Welcome to Heavily Meditated’s Daily Dose, where the driven come to answer life’s big questions during meditation! These episodes are released Monday - Friday and offer one of life’s big questions for you to contemplate and answer during meditation. The Daily Dose question is designed to guide you towards gaining clarity about your life and how you can begin to fully realize your infinite potential. We all have the answers within; we just need to make time to be still with them!

Welcome to Heavily Meditated’s Daily Dose, where the driven come to answer life’s big questions during meditation! These episodes are released Monday - Friday and offer one of life’s big questions for you to contemplate and answer during meditation. The Daily Dose question is designed to guide you towards gaining clarity about your life and how you can begin to fully realize your infinite potential. We all have the answers within; we just need to make time to be still with them!

Daily Dose | Friday, February 22, 2019

Daily Dose | Thursday, February 21, 2019

Daily Dose | Wednesday, February 20, 2019

Daily Dose | Tuesday, February 19, 2019

Daily Dose | Monday, February 18, 2019

Daily Dose | Friday, December 21, 2018

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