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Beauty and the Gi

Gripping conversations about BJJ that explore the intersection of jiu-jitsu and life on and off the mat. Hosted by AJ Clingerman and Jen Edds.

Weekly hand curated podcast episodes for learning

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The best episodes ranked using user listens.

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78: Jiu-Jitsu and Your Ego

Jiu-Jitsu and Your Ego Has your ego ever gotten in the way of your BJJ? We are sharing ways to combat the downward spiral when your ego shows up to take over. We recommend checking out our Episode 7, The Downward Spiral. https://beautyandthegi.libsyn.com/7-the-downward-spiral We also share some techniques to change the conversation in your head.   Subscribe to Beauty and the Gi on YouTube or in your Favorite Podcasting App YouTube https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w Apple Podcasts https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Spotify https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI Google Podcasts https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw%3D%3D   Connect with Jen and AJ Beauty and the Gi Podcast on Instagram @beautyandthegipodcast Jen on Instagram @brassybroadjen AJ on Instagram @ajclingerman @BeautyAndTheGi on Twitter Beauty and the Gi Facebook Group https://www.facebook.com/groups/374782593437482/ Beauty and the Gi Facebook Page   Jiu-Jitsu Links and Resources The Fight Hub Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company

23mins

18 Mar 2020

Rank #1

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63: Gillian Davis, BJJ Black Belt, Ph.D., Mom, and Women's Grappling Network Moderator

Gillian Davis is a Black Belt in Brazilian Jiu-Jitsu, a mom, has a Ph.D. in Microbiology and Molecular Genetics, and runs Brazen Martial Arts with her husband Garry. She is also one of the moderators of the Women’s Grappling Network, a Facebook group started by Jessie Brown, that currently has over 8800 members. We covered a lot of ground in this episode. There is something for everyone. Highlights include: Fighting your friends Fighting outside your age and weight Overcoming competition nerves Going “Mom Mode” when moderating the Facebook group Dating policies Getting over competition nerves Learning to play differently at a higher weight after her pregnancy How pregnancy helped her develop a better game Moving to a vegan diet We told you this episode was packed!   Connect with Gillian Davis https://brazenmartialarts.com/ https://www.instagram.com/brazencarebare/?hl=en Women’s Grappling Network https://www.facebook.com/groups/341922519178021/   Register for Roll Model Camp 2020 https://www.thefighthub.com/shop/roll-model-womens-only-grappling-camp-may-2020/   Subscribe to Beauty and the Gi Podcast Apple Podcasts https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Spotify https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI Google Podcasts https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw%3D%3D   Connect with Jen and AJ Beauty and the Gi Podcast on Instagram @beautyandthegipodcast Jen on Instagram @brassybroadjen AJ on Instagram @ajclingerman @BeautyAndTheGi on Twitter Beauty and the Gi Facebook Group Beauty and the Gi Facebook Page Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company

54mins

8 Jan 2020

Rank #2

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47: Don't Let Comparison Steal Your Jiu-Jitsu Joy

Watch out for comparison trying to sneak its hooks in to steal your jiu-jitsu joy.   Links and Resources Sunday Self Care - Grace Episode http://beautyandthegi.libsyn.com/28-grace-sunday-self-care-series Brené Brown https://brenebrown.com/ Register for Roll Model Camp 2020 https://www.thefighthub.com/shop/roll-model-womens-only-grappling-camp-may-2020/   Beauty and the Gi Podcast Links Apple Podcasts https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Spotify https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI Google Podcasts https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw%3D%3D   Connect with Jen and AJ Beauty and the Gi Podcast on Instagram @beautyandthegipodcast Jen on Instagram @brassybroadjen AJ on Instagram @ajclingerman @BeautyAndTheGi on Twitter Beauty and the Gi Facebook Group Beauty and the Gi Facebook Page Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company

18mins

23 Oct 2019

Rank #3

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37: Advice for New White Belts and When Should You Stop Doing Jiu-Jitsu

Rachel Casias shares advice for new white belts and we discuss age and Jiu-Jitsu. When should you stop doing Jiu-Jitsu? Questions for this episode were recorded live during the Q&A session at the 2019 Roll Model Camp in Indianapolis. Starting Jiu-Jitsu can be overwhelming because there is so much to learn. It can feel even more overwhelming when you don’t start it until later in life.   3 Key Takeaways from Rachel Build the foundation of your Jiu-Jitsu on something you enjoy Learn the points system Find what you’re good at and then starting adding to it   Connect with Jen and AJ Beauty and the Gi Podcast on Instagram @beautyandthegipodcast Jen on Instagram @brassybroadjen AJ on Instagram    @ajclingerman @BeautyAndTheGi on Twitter   Links and Resources Connect with Rachel Casias on Instagram The Fight Hub Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company

10mins

4 Sep 2019

Rank #4

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34: How Do You Balance Work, Life, Family, and Jiu-Jitsu Training?

How do you balance work, family, life and jiu-jitsu training? Emily Kwok and Rachel Casias share their experience integrating jiu-jitsu training into a schedule that also includes life, family, and work. This episode contains part of the Q&A session from the 2019 Roll Model Women’s Grappling Camp. Calendar and Schedule Management are Critical Plan Know your priorities Schedule time for your priorities on your calendar Rachel feels like jiu-jitsu makes her a better mother and better lawyer so she makes training a priority by scheduling it. Scheduling is key for Emily. She is multi-tasking her life, but not multi-tasking in the moment. Be clear with people about what you will and won’t do. When you are clear with people about what you will and won't do, it gives them more structure to operate around you. Incorporating Different Kinds of Training into Your Training Schedule Rachel shares what makes her better at jiu-jitsu is doing more jiu-jitsu. She is also doing more stretching as she is getting older. You have to figure out what is right for you and prioritize it. It’s very individual. Emily advises that it also depends on who you are fighting. If you are fighting bigger stronger opponents, then it might make sense to incorporate strength training into your training program. The Q&A was recorded at the Roll Model Women’s Only Grappling Camp in May 2019. Links and Resources May 1-3 2020 is the next Roll Model Camp The Fight Hub Connect with Emily Kwok in Instagram Connect with Rachel Casias on Instagram Connect with Jen and AJ Beauty and the Gi Podcast on Instagram @beautyandthegipodcast Jen on Instagram @brassybroadjen AJ on Instagram    @ajclingerman @BeautyAndTheGi on Twitter

28mins

21 Aug 2019

Rank #5

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60: Setting Goals for 2020 On and Off the Mat

What are your goals? Have you made your game plan for 2020? We are sharing some of our own goals and game plans for 2020. AJ walks us through an exercise she uses with her business coaching clients to help them reach their goals.   BJJ Goals Why goals are better than resolutions Why the belt shouldn’t be the goal Developing your training game plan v. competition game plan AJ wants HOW MANY women to attend Roll Model Camp?   Register for Roll Model Camp 2020 https://www.thefighthub.com/shop/roll-model-womens-only-grappling-camp-may-2020/ Subscribe to Beauty and the Gi on YouTube or in your Favorite Podcasting App YouTube https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w Apple Podcasts https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Spotify https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI Google Podcasts https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw%3D%3D   Connect with Jen and AJ Beauty and the Gi Podcast on Instagram @beautyandthegipodcast Jen on Instagram @brassybroadjen AJ on Instagram @ajclingerman @BeautyAndTheGi on Twitter Beauty and the Gi Facebook Group https://www.facebook.com/groups/374782593437482/ Beauty and the Gi Facebook Page Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company

29mins

18 Dec 2019

Rank #6

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13: The One Where AJ’s Confidence Was Destroyed and She Almost Quit the BJJ Industry

AJ wasn’t always obsessed with BJJ. In this episode, she talks about when she lost her confidence and almost quit the BJJ industry after her father’s suicide and being bullied as an adult. We discuss why she didn’t quit and the strength and support that got her through it. This week's On and Off the mat tip: Get an accountability buddy. Connect with Jen and AJ Beauty and the Gi Podcast on Instagram @beautyandthegipodcast Jen on Instagram @brassybroadjen AJ on Instagram    @ajclingerman @BeautyAndTheGi on Twitter

15mins

22 May 2019

Rank #7

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61: Jiu-Jitsu Training, Family, Work, and Roll Model Camp 2020 with Rachel Casias

BJJ Black Belt Rachel Casias visits the podcast for a conversation about jiu-jitsu competition, making time to train, and life on and off the mat. You’ve heard Rachel in previous episodes of the podcast when we’ve shared questions asked at last year’s Roll Model Camp Q & A Session. This will be Rachel's 8th time teaching at the Roll Model Women's Only Camp! The ladies love her and she is full of great knowledge both on the mats and for building up your women's team. Rachel won Worlds and Pans as a Purple Belt, Brown Belt, and Black Belt. She runs TBJJA along with her husband Ray Casias.   Connect with Rachel Casias https://www.instagram.com/rachelcasiasbjj/ https://www.tbjja.com/   Register for Roll Model Camp 2020 https://www.thefighthub.com/shop/roll-model-womens-only-grappling-camp-may-2020/   Subscribe to Beauty and the Gi Podcast Apple Podcasts https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Spotify https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI Google Podcasts https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw%3D%3D   Connect with Jen and AJ Beauty and the Gi Podcast on Instagram @beautyandthegipodcast Jen on Instagram @brassybroadjen AJ on Instagram @ajclingerman @BeautyAndTheGi on Twitter Beauty and the Gi Facebook Group Beauty and the Gi Facebook Page Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company

47mins

25 Dec 2019

Rank #8

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50: Jiu-Jitsu and Yoga with Brit Seybold

Brit Seybold is a certified Integrative Nutrition Health Coach, Registered Yoga Teacher (RYT-200), and a Reiki practitioner. And Bonus.....she is also AJ’s sister! We are so excited that Brit is returning to Roll Model Camp 2020 to teach two sessions of yoga. Get to know Brit in this episode and learn how her own health crisis led to her health and wellness journey.   Register for Roll Model Camp 2020 https://www.thefighthub.com/shop/roll-model-womens-only-grappling-camp-may-2020/   Connect with Brit Seybold https://www.theintuitivebee.com/ https://www.instagram.com/theintuitivebee/   Subscribe to the Podcast Apple Podcasts https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Spotify https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI Google Podcasts https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw%3D%3D   Connect with Jen and AJ Beauty and the Gi Podcast on Instagram @beautyandthegipodcast Jen on Instagram @brassybroadjen AJ on Instagram @ajclingerman @BeautyAndTheGi on Twitter Beauty and the Gi Facebook Group Beauty and the Gi Facebook Page Links and Resources The Fight Hub Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company

26mins

6 Nov 2019

Rank #9

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24: Wearing Makeup During BJJ Training and Competition

Episode Summary Wearing makeup while rolling has been a big topic of discussion lately. We’ve seen strong opinions both for and against it. In this episode, we compare and contrast Jen and AJ’s pre-competition beauty routines, talk about differing opinions, and share tips for getting makeup stains out of your Gi. Tips for Getting Makeup Stains out of your Gi Spray your Gi immediately with peroxide and then wash it. Peroxide is also good for getting blood stains out. AJ’s Makeup Smashbox Primer Urban Decay Eyeshadow primer Stilla or Sephora waterproof eyeliner Maybelline waterproof mascara Ubran Decay all night spray Tips for washing your BJJ Gi Amway laundry detergent (Seriously. AJ says it really works that well) AJ also uses Oxi clean in every single wash Add Odoban to your wash if your GI is getting funky Connect with Jen and AJ Beauty and the Gi Podcast on Instagram @beautyandthegipodcast Jen on Instagram @brassybroadjen AJ on Instagram    @ajclingerman @BeautyAndTheGi on Twitter

11mins

10 Jul 2019

Rank #10

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40: Hillary VanOrnum from Unicorn Jiu-Jitsu

Hillary VanOrnum, Owner and Head Instructor at Unicorn Jiu Jitsu, is the first instructor to be announced for the 2020 Women’s Roll Model Camp. She is a first-degree black belt in Brazilian Jiu-Jitsu. Hillary’s biggest goal with Jiu-Jitsu is to get more women trying it and training. She wants to ease people into it and also give the ladies some real-life self-defense/practical applications of BJJ. She also encourages her female students to try competition as early as possible. She wasn’t able to compete much in her first several years of training because there weren’t many women training let alone competing. She values competition as an opportunity to test our skills against other females of similar size and experience.   Book Recommendations The Art of Mental Training by D.C. Gonzalez Relentless by Tim Grover   Connect with Hillary VanOrnum https://www.instagram.com/unicornjiujitsupdx/ https://www.unicornjiujitsu.com/   Register for Roll Model Camp 2020 https://www.thefighthub.com/shop/roll-model-womens-only-grappling-camp-may-2020/   Beauty and the Gi Podcast Links Apple Podcasts https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Spotify https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI Google Podcasts https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw%3D%3D   Connect with Jen and AJ Beauty and the Gi Podcast on Instagram @beautyandthegipodcast Jen on Instagram @brassybroadjen AJ on Instagram @ajclingerman @BeautyAndTheGi on Twitter Beauty and the Gi Facebook Group Beauty and the Gi Facebook Page Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company

40mins

18 Sep 2019

Rank #11

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4: Why Compete in a BJJ Tournament and What to Expect

Episode Summary This episode is all about tournaments: Why should you compete in a tournament? What should you expect at a tournament? How do you prepare? What is your gameplan? How do you handle nerves? Did you know that the EGO tournament pays equal prize money for men and women? Links and Resources Women’s Grappling Camp Register for the EGO Jen’s Awkward Brazilian Jiu Jitsu Journal The Fight Hub Connect with Jen and AJ Jen on Instagram @brassybroadjen AJ on Instagram    @ajclingerman

19mins

17 Apr 2019

Rank #12

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29: BJJ Competition and Guilt

Do you feel guilty when you don’t compete? How do you deal with taking breaks from competing? Episode Summary In this Q & A session with Emily Kwok and Rachel Casias from the 2019 Roll Model Camp, they address the issue of guilt and competition. Rachel reminds us that this is our journey. There is nothing wrong with competing or not competing. Emily talks about taking a break from completion to have a life and coming back from self-doubt and setbacks. AJ and Jen also share their takeaways from the conversation. Links and Resources Register for the EGO Tournament Becoming the Conscious Competitor - Emily Kwok Connect with Emily Kwok in Instagram Connect with Rachel Casias on Instagram The Inner Game of Tennis The Fight Hub Connect with Jen and AJ Beauty and the Gi Podcast on Instagram @beautyandthegipodcast Jen on Instagram @brassybroadjen AJ on Instagram    @ajclingerman @BeautyAndTheGi on Twitter

27mins

31 Jul 2019

Rank #13

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21: BJJ Training Partners with Phil and Jeff from BJJ Campaign Podcast

Jeff and Phil from the BJJ Campaign podcast join us to co-host this episode all about training partners. Links and Resources https://www.bjjcampaignpodcast.com/ Connect with BJJ Campaign Podcast on Twitter Connect with BJJ Campaign Podcast Instagram Connect with Jen and AJ Beauty and the Gi Podcast on Instagram @beautyandthegipodcast Jen on Instagram @brassybroadjen AJ on Instagram    @ajclingerman @BeautyAndTheGi on Twitter

37mins

26 Jun 2019

Rank #14

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43: Origin Jiu Jitsu Immersion Camp 2019

AJ and guest host "Fill-In" Jenn Starkey recorded this episode during the 2019 Origin Jiu Jitsu Immersion Camp. Shout out to Phil and Jeff from the BJJ Campaign podcast for letting AJ and Jenn use their podcast gear to record the episode.    Beauty and the Gi Podcast Links Apple Podcasts https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Spotify https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI Google Podcasts https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw%3D%3D   Connect with Jen and AJ Beauty and the Gi Podcast on Instagram @beautyandthegipodcast Jen on Instagram @brassybroadjen AJ on Instagram @ajclingerman @BeautyAndTheGi on Twitter Beauty and the Gi Facebook Group Beauty and the Gi Facebook Page Jenn Starkey on Instagram Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company

21mins

2 Oct 2019

Rank #15

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77: Writing Morning Pages for High Performance

How are you? That feels like a loaded question this week, in a time of social distancing, uncertainty, and fear about what happens next. Earlier in the week, I pulled out my journal to write my daily affirmations. We just talked about writing affirmations in Ep 73 of the podcast. It’s part of my daily morning routine. But on Tuesday, the more I wrote, the worse I felt because none of them were ringing true for me. I got so frustrated that I finally stopped and scribbled, “This is all BS.” Then I just started writing everything that I was feeling inside. It felt so good to have an emotional purge and get it all out in a few pages. It was like a little visit back to my practice of writing morning pages. Later in the week, I was working on a podcast for a client and they mentioned Morning Pages and Julia Cameron. Julia Cameron is the author of a book called The Artists Way - A Spiritual Path to Higher Creativity.  In this book, she walks us through the daily practice of writing morning pages. It’s a simple exercise of just opening up your journal and writing out in longhand, 3 pages of whatever is on your mind. The beauty of this exercise is that there is no wrong way to do it. You just have to do it. You open up your journal and if you feel it, if you think about it, you write it down. The purpose is that getting these thoughts out of your head on onto the paper opens up space for creativity. Right now, this feels like the morning practice I need to create the focus and clarity I need to perform at a higher level on and off the mat. What would happen if you walked into your next jiu-jitsu class and your mind was a blank slate? What if you weren’t thinking about what you needed to pick up from the store on the way home, or replaying a frustrating conversation with a co-worker? Would you have more capacity to retain what you were learning? Would you take better notes? Would you recognize the opportunity to actually put into practice what you learned in your next roll? My fellow white belts, would it all finally start to click? I am committed to a daily practice of writing my morning pages. I’m also going back and re-reading The Artist’s Way by Julie Cameron. Would you like to join me in getting the distractions out of our heads so we can show up in the world and perform at a higher level? You can start your writing by answering the question I asked at the top of the episode. How are you? I will be posting about his weekly in our Beauty and the Gi Gang Facebook group. Join the group if you haven’t already. Tag us on Instagram @beuatyandthegipodcast and let us know how writing morning pages is impacting you. Podcasts are one thing that do not require social distancing. Share this podcast or another favorite podcast you have on social media. You taking a minute to do a screenshot and sharing it on social media is the number one way we reach more people with the podcast. Thanks for listening and we will see you on the mat.   Subscribe to Beauty and the Gi on YouTube or in your Favorite Podcasting App YouTube https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w Apple Podcasts https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Spotify https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI Google Podcasts https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw%3D%3D   Connect with Jen and AJ Beauty and the Gi Podcast on Instagram @beautyandthegipodcast Jen on Instagram @brassybroadjen AJ on Instagram @ajclingerman @BeautyAndTheGi on Twitter Beauty and the Gi Facebook Group https://www.facebook.com/groups/374782593437482/ Beauty and the Gi Facebook Page   Jiu-Jitsu Links and Resources Mentioned Episode 73 on Writing Daily Affirmations http://beautyandthegi.libsyn.com/73-i-am-writing-my-daily-affirmations The Artist’s Way by Julia Cameron https://www.amazon.com/Artists-Way-Spiritual-Higher-Creativity/dp/0874778522 Register for Roll Model Camp 2020 https://www.thefighthub.com/shop/roll-model-womens-only-grappling-camp-may-2020/ Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company

4mins

15 Mar 2020

Rank #16

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55: The First Year of Brazilian Jiu-Jitsu

What can you expect during your first year of Brazilian Jiu-Jitsu? The journey is different for everyone. Jen and AJ are celebrating and reviewing Jen’s first year of Jiu-Jitsu. There were many lessons learned, lots of bruises, a few tears, and only a little blood. What were the biggest lessons in your first year of BJJ? Email us at BeautyAndTheGiPodcast@gmail.com You can also DM us on Instagram @beautyandthegipodcast   Subscribe to Beauty and the Gi on YouTube or in your Favorite Podcasting App YouTube https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w Apple Podcasts https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Spotify https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI Google Podcasts https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw%3D%3D   Connect with Jen and AJ Beauty and the Gi Podcast on Instagram @beautyandthegipodcast Jen on Instagram @brassybroadjen AJ on Instagram @ajclingerman @BeautyAndTheGi on Twitter Beauty and the Gi Facebook Group https://www.facebook.com/groups/374782593437482/ Beauty and the Gi Facebook Page   Links and Resources Register for Roll Model Camp 2020 https://www.thefighthub.com/shop/roll-model-womens-only-grappling-camp-may-2020/ The Fight Hub Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company

32mins

27 Nov 2019

Rank #17

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57: BJJ Holiday Wish List

Holiday gift ideas for your BJJ friends and family….or just some really cool stuff to check out for yourself.   Links Mentioned Register for Roll Model Camp 2020 https://www.thefighthub.com/shop/roll-model-womens-only-grappling-camp-may-2020/ The FightHub https://www.thefighthub.com/ Yoga for BJJ https://www.yogaforbjj.net/ Ascension jewelry https://www.facebook.com/Ascension-Jewelry-348142485888890/   Subscribe to Beauty and the Gi on YouTube or in your Favorite Podcasting App YouTube https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w Apple Podcasts https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Spotify https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI Google Podcasts https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw%3D%3D   Connect with Jen and AJ Beauty and the Gi Podcast on Instagram @beautyandthegipodcast Jen on Instagram @brassybroadjen AJ on Instagram @ajclingerman @BeautyAndTheGi on Twitter Beauty and the Gi Facebook Group https://www.facebook.com/groups/374782593437482/ Beauty and the Gi Facebook Page Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company

17mins

4 Dec 2019

Rank #18

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5: Women's Only Camp and Classes

Episode Summary There are differing opinions in the community on “Women’s Only” classes. AJ shares her thoughts on why offering women’s classes is important. We also get a preview of what to expect at the upcoming women’s grappling camp. Links and Resources Beauty and the Gi Spotify Playlist defensesoap.com Women’s Grappling Camp Register for the EGO Jen’s Awkward Brazilian Jiu Jitsu Journal The Fight Hub Connect with Jen and AJ Jen on Instagram @brassybroadjen AJ on Instagram    @ajclingerman

16mins

18 Apr 2019

Rank #19

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45: Nikki Sullivan Returns to the Roll Model Grappling Camp in 2020

We are excited to announce that Nikki Sullivan is returning to the Roll Model Women's Only Grappling Camp in 2020! Nikki is a black belt currently training and instructing at Atos HQ in San Diego, California. This will be her second time instructing at the Roll Model Women’s Only Grappling Camp.   BJJ Links and Resources Mentioned Connect with Nikki Sullivan http://nikkisullivan.com/ https://www.instagram.com/nikkicuddlejitsu/ Atos HQ https://atosjiujitsuhq.com/   Register for Roll Model Camp 2020 https://www.thefighthub.com/shop/roll-model-womens-only-grappling-camp-may-2020/   Beauty and the Gi Podcast Links Apple Podcasts https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Spotify https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI Google Podcasts https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw%3D%3D   Connect with Jen and AJ Beauty and the Gi Podcast on Instagram @beautyandthegipodcast Jen on Instagram @brassybroadjen AJ on Instagram @ajclingerman @BeautyAndTheGi on Twitter Beauty and the Gi Facebook Group Beauty and the Gi Facebook Page Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company

22mins

16 Oct 2019

Rank #20