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The Stars Are Calling You

Are you on your journey of self-development? Are you awakening to the fact that there is something greater than this physical reality? Are you ready to step into alignment with your highest self? Then the stars have called you here. With Danielle Leigh Lanteri, an ITA Energy Medicine practitioner, psychology PhD student, spiritual writer, and intuitive empath, every week you will dive deep into topics designed to help you awaken, align, self-heal, and transform. Danielle’s mission is to bridge the gap between science and spirituality, and this podcast is for the souls who are ready to ascend higher, step into their authentic power, and change the world one vibration at a time. You have been called here for a reason; now it’s time to find out why…

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EP 50: lessons nature taught me in the middle of nowhere

Nature is our wisest teacher and deepest nurturer. Tune in to hear about the valuable lessons I learned while embracing nature, getting super dirty, and adventuring in the middle of nowhere. Dirt roads, community, abundance, laughter, and learning… What more could I have asked for? ITA Alignments Info and booking:https://www.danielleleighlanteri.com/ita-energy-medicine Gain FREE access to the HIGHER SELF LIBRARY here! https://www.danielleleighlanteri.com/higherselflibrarysignupStart your own podcast!https://www.buzzsprout.com/?referrer_id=1815795Keep in touch! Instagram: @danielleleighlanteriBrowse my website to learn more! https://www.danielleleighlanteri.comWant to ask a question or leave a topic suggestion?DM me on instagram or email me at danielleleighlanteri@gmail.com   I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it. Sending a massive energy hug your way!Danielle xx

24mins

12 Jul 2022

Rank #1

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EP 49: the magic behind setting INTENTION and how…

Today we dive into the power of intention, the benefits, karma, and how to set intentions for your day, week, month, year, meal, vacation, etc. in order to cultivate inner peace and align with your higher self. You also get a sneak peek into how I use intention in my daily spiritual practice, so you too can create a life full of presence, joy, pure intent, and magnetism. “The law of attraction is this: You don’t attract what you want. You attract what you are.” - Wayne DyerITA Alignments Info and booking:https://www.danielleleighlanteri.com/ita-energy-medicine Gain FREE access to the HIGHER SELF LIBRARY here! https://www.danielleleighlanteri.com/higherselflibrarysignupStart your own podcast!https://www.buzzsprout.com/?referrer_id=1815795Keep in touch! Instagram: @danielleleighlanteriBrowse my website to learn more! https://www.danielleleighlanteri.comWant to ask a question or leave a topic suggestion?DM me on instagram or email me at danielleleighlanteri@gmail.com   I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it. Sending a massive energy hug your way!Danielle xx

19mins

5 Jul 2022

Rank #2

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EP 48: Cultivating Forgiveness, Opening your Heart, & a 10 minute guided meditation

If you are ready to open your heart center and cultivate the energy of forgiveness so that the offsets and projections of others no longer trigger your own pain body, then join me for today’s episode and guided meditation…This episode includes:Why hurt people hurt people Boundary setting tips and examples How to respond with grace and compassion How to let go and transmute dense energy from past experiences Letting go of the Victim mentality How to move through emotions Sending love and light to those who have wronged you 10 minute guided meditation to open your heart center and cultivate the energy of true forgiveness ITA Alignments Info and booking:https://www.danielleleighlanteri.com/ita-energy-medicine Gain FREE access to the HIGHER SELF LIBRARY here! https://www.danielleleighlanteri.com/higherselflibrarysignupStart your own podcast!https://www.buzzsprout.com/?referrer_id=1815795Keep in touch! Instagram: @danielleleighlanteriBrowse my website to learn more! https://www.danielleleighlanteri.comWant to ask a question or leave a topic suggestion?DM me on instagram or email me at danielleleighlanteri@gmail.com   I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it. Sending a massive energy hug your way!Danielle xx

34mins

28 Jun 2022

Rank #3

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EP 47: Going after your big dreams & feeling worthy

Today we talk about how WORTHY you are of going after your BIG dreams and achieving success, love, and abundance in ALL areas of your life. We chat about subconscious self-sabotage, the upper limit problem, how to change your belief systems and mindsets, the balance between discipline and rest, anchoring in the proper habits, conquering your fears, surrendering to the universe, and much more! If you are ready to become one step closer to living your dream life, hit play! ITA Alignments Info and booking:https://www.danielleleighlanteri.com/ita-energy-medicine Gain FREE access to the HIGHER SELF LIBRARY here! https://www.danielleleighlanteri.com/higherselflibrarysignupStart your own podcast!https://www.buzzsprout.com/?referrer_id=1815795Keep in touch! Instagram: @danielleleighlanteriBrowse my website to learn more! https://www.danielleleighlanteri.comWant to ask a question or leave a topic suggestion?DM me on instagram or email me at danielleleighlanteri@gmail.com   I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it. Sending a massive energy hug your way!Danielle xx

26mins

21 Jun 2022

Rank #4

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EP 46: The Negativity Bias & How to Rewire Your Mind to Focus on the GOOD!

Today we focus on the psychology behind negative thinking, and use the practice of epigenetics and subconscious mind rewiring to teach you the tools to go from having a negativity bias to a positivity bias. This is an educational episode jam packed full of techniques you can start today to bring yourself closer into alignment with joy, balance, gratitude, and ultimate magnetism! If you are ready to alter your mind and change your world, hit play!ITA Alignments Info and booking:https://www.danielleleighlanteri.com/ita-energy-medicine Gain FREE access to the HIGHER SELF LIBRARY here! https://www.danielleleighlanteri.com/higherselflibrarysignupStart your own podcast!https://www.buzzsprout.com/?referrer_id=1815795Keep in touch! Instagram: @danielleleighlanteriBrowse my website to learn more! https://www.danielleleighlanteri.comWant to ask a question or leave a topic suggestion?DM me on instagram or email me at danielleleighlanteri@gmail.com   I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it. Sending a massive energy hug your way!Danielle xx

23mins

14 Jun 2022

Rank #5

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EP 45: Relationships, Letting Go, Accepting Change, & Not Knowing w/ Carley Lovito

Today is extra special, because I have my first ever guest, Carley Lovito! Today we get deep and talk about what it means to navigate the relationship we have with ourselves in our early 20s. We discuss what we have learned, personal stories, how we met, letting go of old definitions we have for ourselves, accepting change, accepting the not knowing, and more! Today’s episode is like sitting down and chatting with your older sister about the trials of growing up over a cozy cup of coffee. If you are ready to connect and expand even deeper with Carley and I, hit play! Stay connected with Carley on Instagram! @afoodywithabootie ITA Alignments Info and booking:https://www.danielleleighlanteri.com/ita-energy-medicine Gain FREE access to the HIGHER SELF LIBRARY here! https://www.danielleleighlanteri.com/higherselflibrarysignupStart your own podcast!https://www.buzzsprout.com/?referrer_id=1815795Keep in touch! Instagram: @danielleleighlanteriBrowse my website to learn more! https://www.danielleleighlanteri.comWant to ask a question or leave a topic suggestion?DM me on instagram or email me at danielleleighlanteri@gmail.com   I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it. Sending a massive energy hug your way!Danielle xx

35mins

7 Jun 2022

Rank #6

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EP 44: Communicating with the Universe, How to Receive Signs, Crazy Story Time!

Let’s talk about communicating with the universe and your higher self, so you can receive the messages and guidance you need to align your life with your destiny!Today's talk is about:Numerology Dreams Meditation Synchronicities and repetitions How to receive signs How to know if something is a sign A wild experience in which the universe was giving me a massive message And more!ITA Alignments Info and booking:https://www.danielleleighlanteri.com/ita-energy-medicine Gain FREE access to the HIGHER SELF LIBRARY here! https://www.danielleleighlanteri.com/higherselflibrarysignupStart your own podcast!https://www.buzzsprout.com/?referrer_id=1815795Keep in touch! Instagram: @danielleleighlanteriBrowse my website to learn more! https://www.danielleleighlanteri.comWant to ask a question or leave a topic suggestion?DM me on instagram or email me at danielleleighlanteri@gmail.com   I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it. Sending a massive energy hug your way!Danielle xx

24mins

31 May 2022

Rank #7

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EP 43: How to trust divine timing, go with the flow, and never give up!

Today we talk about how to surrender to divine timing, trust the universe, and attract your highest good with ease.Some powerful quotes from today’s episode: Everything that is meant for you is already on its way. Surrender to divine timing and trust. Be in a state of desiring, not wanting. When you want you do not have. Focus on the feeling of what you want, rather than the how and when it will come to you. Not knowing does not have to be anxious, it can be exciting, if you let it. Being more present and mindful from moment to moment allows you to attract your highest good and action of the opportunities that naturally come your way.Flow rather than force, and focus on the magic in the mundane. Sometimes you just aren't ready to drive the Mustang. If you want to find out what that means, join me for a transformational talk about aligning with divine timing.ITA Alignments Info and booking:https://www.danielleleighlanteri.com/ita-energy-medicine Gain FREE access to the HIGHER SELF LIBRARY here! https://www.danielleleighlanteri.com/higherselflibrarysignupStart your own podcast!https://www.buzzsprout.com/?referrer_id=1815795Keep in touch! Instagram: @danielleleighlanteriBrowse my website to learn more! https://www.danielleleighlanteri.comWant to ask a question or leave a topic suggestion?DM me on instagram or email me at danielleleighlanteri@gmail.com   I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it. Sending a massive energy hug your way!Danielle xx

22mins

24 May 2022

Rank #8

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EP 42: How to start your season on SELF-LOVE with CBT and ITA practices

In this episode I am giving you the exact tools and techniques and mindsets I used during my summer of self-love, so you can begin your own season of self-love today! We talk about Cognitive Behavioral Therapy techniques as well as ITA Energy Medicine practices, blending both science and energy work so you can have the most well-rounded approach to self-healing. If you are ready to talk a massive leap forward in your self-love and self-development journey, then hit play!   ITA Alignments Info and booking:https://www.danielleleighlanteri.com/ita-energy-medicine ITA Meditationshttps://mriac.store/product-category/audio-guided-meditations/ Gain FREE access to the HIGHER SELF LIBRARY here! https://www.danielleleighlanteri.com/higherselflibrarysignupStart your own podcast!https://www.buzzsprout.com/?referrer_id=1815795Keep in touch! Instagram: @danielleleighlanteriBrowse my website to learn more! https://www.danielleleighlanteri.comWant to ask a question or leave a topic suggestion?DM me on instagram or email me at danielleleighlanteri@gmail.com   I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it. Sending a massive energy hug your way!Danielle xx

30mins

17 May 2022

Rank #9

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EP 41: How to Find Yourself & Align with Your Truth

How many of us truly know our selves? How many of us come from alignment in all our experiences? Let’s talk all about the innate journey of finding yourself, aligning with your authentic nature, and living the life you were destined for. Including tips and practices you can start TODAY to get the energy moving. If you are ready to remember your divine truth, hit play! ITA Bundles Round 2https://calendly.com/danielleleighlanteri/ita-energy-medicine-alignment-bundle  ITA Alignments Info and booking:https://www.danielleleighlanteri.com/ita-energy-medicine Gain FREE access to the HIGHER SELF LIBRARY here! https://www.danielleleighlanteri.com/higherselflibrarysignupKeep in touch!      Instagram: @danielleleighlanteriBrowse my website to learn more! https://www.danielleleighlanteri.com Want to ask a question or leave a topic suggestion?     DM me on instagram or email me at danielleleighlanteri@gmail.com   I am infinitely grateful to have shared this space with you today, and I can’t wait to dive even deeper with you next week. If you want to support this podcast, rate it on Spotify and/or Apple music, or share this episode with a friend who needs to hear it. Sending a massive energy hug your way!Danielle xx

21mins

10 May 2022

Rank #10