Ruvarashe, the creator of Demic Dating, joins Kenesha on today's episode to talk about how and why she created her Instagram live blind dating platform.  Check out demic on instagram @demicdating follow Fam Talk @famtalkpod   ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  Support this podcast: https://anchor.fm/famtalk/support

Ruvarashe, the creator of Demic Dating, joins Kenesha on today's episode to talk about how and why she created her Instagram live blind dating platform.  Check out demic on instagram <a href="https://www.instagram.com/demicdating/" rel="nofollow" target="_blank">@demicdating</a> follow Fam Talk <a href="https://www.instagram.com/famtalkpod/" rel="nofollow" target="_blank">@famtalkpod</a> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/famtalk/support" rel="payment nofollow" target="_blank">https://anchor.fm/famtalk/support</a>

Fam Talk 024 panDemic Dating ft. Ruvarashe of Demic Dating

Many people have been saying that this time of self-isolation has taught them a lot about themselves. So it’s only appropriate that today’s episode is titled "Nice to Meet Me"!Jael Joined Kenesha in taking a Myers Briggs personality test, which prompted an interesting conversation. So why don’t we stop talking about it and just be about it. Alright fam, let’s get into it.https://www.instagram.com/famtalkpod/ https://anchor.fm/famtalk --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/appSupport this podcast: https://anchor.fm/famtalk/support

Many people have been saying that this time of self-isolation has taught them a lot about themselves. So it’s only appropriate that today’s episode is titled "Nice to Meet Me"! Jael Joined Kenesha in taking a Myers Briggs personality test, which prompted an interesting conversation. So why don’t we stop talking about it and just be about it.  Alright fam, let’s get into it. <a href="https://www.instagram.com/famtalkpod/" rel="nofollow" target="_blank">https://www.instagram.com/famtalkpod/</a> <a href="https://anchor.fm/famtalk" rel="nofollow" target="_blank">https://anchor.fm/famtalk</a>  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/famtalk/support" rel="payment nofollow" target="_blank">https://anchor.fm/famtalk/support</a>

Fam Talk 023 Nice to Meet Me ft. Jael

What do you do when being yourself isn't trending? Join the conversation as Kenesha and Racquel discuss the importance of living life on purpose. --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/appSupport this podcast: https://anchor.fm/famtalk/support

What do you do when being yourself isn't trending? Join the conversation as Kenesha and Racquel discuss the importance of living life on purpose. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/famtalk/support" rel="payment nofollow" target="_blank">https://anchor.fm/famtalk/support</a>

Fam Talk 022 Purposely You ft. Racquel

What does it mean to take up space in the world physically and emotionally? Join the conversation as Kenesha and Kristen discuss the concept of nomadism in its tangible and abstract forms.  Support on anchor Fam Talk Instagram Fam Talk Facebook--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/appSupport this podcast: https://anchor.fm/famtalk/support

What does it mean to take up space in the world physically and emotionally? Join the conversation as Kenesha and Kristen discuss the concept of nomadism in its tangible and abstract forms.  <a href="https://anchor.fm/famtalk" rel="nofollow" target="_blank">Support on anchor</a> <a href="https://www.instagram.com/famtalkpod/" rel="nofollow" target="_blank">Fam Talk Instagram</a> <a href="https://www.facebook.com/famtalkpod" rel="nofollow" target="_blank">Fam Talk Facebook</a>--- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/famtalk/support" rel="payment nofollow" target="_blank">https://anchor.fm/famtalk/support</a>

Fam Talk 021 Diary of a Nomad ft. Kristen 

Take a look inside the mind of a creative to see the things that keep them up at night. On this week's episode of Fam Talk, join Kenesha and her guest Taijah as they discuss the joys and burdens of creativity. visit anchor.fm/famtalk to support this podcast--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/appSupport this podcast: https://anchor.fm/famtalk/support

Take a look inside the mind of a creative to see the things that keep them up at night. On this week's episode of Fam Talk, join Kenesha and her guest Taijah as they discuss the joys and burdens of creativity.  visit <a href="http://anchor.fm/famtalk" rel="nofollow" target="_blank">anchor.fm/famtalk</a> to support this podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/famtalk/support" rel="payment nofollow" target="_blank">https://anchor.fm/famtalk/support</a>

Fam Talk 020 The Creative Process ft. Taijah

Did you listen to episode 19 and think "I wonder what that piece Kenesha wrote for the show was"? Well, wonder no more...--- Support this podcast: https://anchor.fm/famtalk/support

Did you listen to episode 19 and think "I wonder what that piece Kenesha wrote for the show was"? Well, wonder no more...--- Support this podcast: <a href="https://anchor.fm/famtalk/support" rel="payment nofollow" target="_blank">https://anchor.fm/famtalk/support</a>

Ep 19 Bonus Content

Maryam Alima

Maryam and Kenesha discuss episode 3 of Modern Love and how it relates to their own experiences with mental health. Join the conversation!--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/appSupport this podcast: https://anchor.fm/famtalk/support

Maryam and Kenesha discuss episode 3 of Modern Love and how it relates to their own experiences with mental health. Join the conversation! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/famtalk/support" rel="payment nofollow" target="_blank">https://anchor.fm/famtalk/support</a>

Fam Talk 019 Mindful Madness ft. Maryam Alima

Kenesha and Jess discuss intentional dating and taking time for yourself on today’s episode of Fam Talk Listen Up with Jess Podcast: https://podcasts.apple.com/au/podcast/listen-up-with-jess/id1454762101 Listen up with Jess Instagram: https://www.instagram.com/listenupwithjess/ Listen up with Jess Facebook: https://www.facebook.com/ListenupwithJess/--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/appSupport this podcast: https://anchor.fm/famtalk/support

Kenesha and Jess discuss intentional dating and taking time for yourself on today’s episode of Fam Talk Listen Up with Jess Podcast: <a href="https://podcasts.apple.com/au/podcast/listen-up-with-jess/id1454762101" rel="nofollow" target="_blank">https://podcasts.apple.com/au/podcast/listen-up-with-jess/id1454762101</a> Listen up with Jess Instagram: <a href="https://www.instagram.com/listenupwithjess/" rel="nofollow" target="_blank">https://www.instagram.com/listenupwithjess/</a> Listen up with Jess Facebook: <a href="https://www.facebook.com/ListenupwithJess/" rel="nofollow" target="_blank">https://www.facebook.com/ListenupwithJess/</a>--- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/famtalk/support" rel="payment nofollow" target="_blank">https://anchor.fm/famtalk/support</a>

Fam Talk 018 Swipe Right On You ft. Jessica of Listen Up With Jess

Join the conversation as Kenesha and Shelly discuss the importance of recognizing that you are your first and most important assignment--- Support this podcast: https://anchor.fm/famtalk/support

Join the conversation as Kenesha and Shelly discuss the importance of recognizing that you are your first and most important assignment--- Support this podcast: <a href="https://anchor.fm/famtalk/support" rel="payment nofollow" target="_blank">https://anchor.fm/famtalk/support</a>

Fam Talk 017 I Am The Project ft. Shelly of Wise Shelly Speaks

Join the conversation as Kenesha and Madeleine give you permission to fail. Find out what that means on this week's episode of Fam Talk--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/appSupport this podcast: https://anchor.fm/famtalk/support

Join the conversation as Kenesha and Madeleine give you permission to fail. Find out what that means on this week's episode of Fam Talk --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/famtalk/support" rel="payment nofollow" target="_blank">https://anchor.fm/famtalk/support</a>

Fam Talk 016 Permission to Fail ft. Madeleine

We can learn so much when we choose to have open and honest conversations with those around us. Fam Talk is a podcast hosted by Kenesha T. Ryce and dedicated to demonstrating and encouraging those types of conversations. Join the conversation! Support this podcast: https://anchor.fm/famtalk/support

"If you don't have a way to express yourself, then you really don't have a way to be yourself" Join us for a conversation about self expression.--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/appSupport this podcast: https://anchor.fm/famtalk/support

"If you don't have a way to express yourself, then you really don't have a way to be yourself" Join us for a conversation about self expression. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/famtalk/support" rel="payment nofollow" target="_blank">https://anchor.fm/famtalk/support</a>

Fam Talk 015 Express Yourself ft. Samara

This week on Fam Talk, your host Kenesha gets interviewed by Cherish about "The Incident". Join the conversation for a refreshing dialogue about self-expression, mental health, and more.--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/appSupport this podcast: https://anchor.fm/famtalk/support

This week on Fam Talk, your host Kenesha gets interviewed by Cherish about "The Incident". Join the conversation for a refreshing dialogue about self-expression, mental health, and more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/famtalk/support" rel="payment nofollow" target="_blank">https://anchor.fm/famtalk/support</a>

Fam Talk 014 How is your spirit? ft. Kenesha

Join mother and daughter Laurel and Kenesha as they discuss the experience of raising a child from Laurel's perspective of being a parent and Kenesha's perspective of being a child.--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/appSupport this podcast: https://anchor.fm/famtalk/support

Join mother and daughter Laurel and Kenesha as they discuss the experience of raising a child from Laurel's perspective of being a parent and Kenesha's perspective of being a child. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/famtalk/support" rel="payment nofollow" target="_blank">https://anchor.fm/famtalk/support</a>

Fam Talk 011 One time for the homeschooled kids ft. Laurel (aka Mommy)

Join Kenesha and Roland for a discussion about the importance of finding peace in this crazy world and what it’s like to discover who you are apart from family and friends. As always, the conversation is about much more than that. Tune in to catch it all!Website: famtalkpodcast.comEmail: FamTalkPodcast@gmail.comFacebook: facebook.com/famtalkpodInstagram: @famtalkpod--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/appSupport this podcast: https://anchor.fm/famtalk/support

Join Kenesha and Roland for a discussion about the importance of finding peace in this crazy world and what it’s like to discover who you are apart from family and friends. As always, the conversation is about much more than that. Tune in to catch it all! Website: <a href="http://famtalkpodcast.com" rel="nofollow" target="_blank">famtalkpodcast.com</a> Email: FamTalkPodcast@gmail.com Facebook: <a href="http://facebook.com/famtalkpod" rel="nofollow" target="_blank">facebook.com/famtalkpod</a> Instagram: @famtalkpod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/famtalk/support" rel="payment nofollow" target="_blank">https://anchor.fm/famtalk/support</a>

Fam Talk 010 The Young Man and the Ocean: Hemingway in Tobago ft. Roland

Javier Thompson, the host of Vibrant Sons Podcast, joins Kenesha in a discussion about the joys and hardships of doing creative work. Multipotentiality is an educational and psychological term referring to the ability and preference of a person, particularly one of strong intellectual or artistic curiosity, to excel in two or more different fields. [Wikipedia contributors. "Multipotentiality." Wikipedia, The Free Encyclopedia. Wikipedia, The Free Encyclopedia, 26 Jan. 2018. Web. 14 Feb. 2018.]Check out Vibrant Sons:https://itunes.apple.com/us/podcast/vibrant-sons/id1323659246?mt=2 https://soundcloud.com/vibrantsonsMultipotentialite Ted Talk:https://www.ted.com/talks/emilie_wapnick_why_some_of_us_don_t_have_one_true_callingThe Four Agreements:1. Be impeccable with your word. 2. Don't take anything personally. 3. Don't make assumptions. 4. Always do your best.--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/appSupport this podcast: https://anchor.fm/famtalk/support

Javier Thompson, the host of Vibrant Sons Podcast, joins Kenesha in a discussion about the joys and hardships of doing creative work. Multipotentiality is an educational and psychological term referring to the ability and preference of a person, particularly one of strong intellectual or artistic curiosity, to excel in two or more different fields. [Wikipedia contributors. "Multipotentiality." Wikipedia, The Free Encyclopedia. Wikipedia, The Free Encyclopedia, 26 Jan. 2018. Web. 14 Feb. 2018.] Check out Vibrant Sons: <a href="https://itunes.apple.com/us/podcast/vibrant-sons/id1323659246?mt=2" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/vibrant-sons/id1323659246?mt=2</a> <a href="https://soundcloud.com/vibrantsons" rel="nofollow" target="_blank">https://soundcloud.com/vibrantsons</a> Multipotentialite Ted Talk: <a href="https://www.ted.com/talks/emilie_wapnick_why_some_of_us_don_t_have_one_true_calling" rel="nofollow" target="_blank">https://www.ted.com/talks/emilie_wapnick_why_some_of_us_don_t_have_one_true_calling</a> The Four Agreements: 1. Be impeccable with your word. 2. Don't take anything personally. 3. Don't make assumptions. 4. Always do your best. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/famtalk/support" rel="payment nofollow" target="_blank">https://anchor.fm/famtalk/support</a>

Fam Talk 009 Multipotentialite ft. Javier of Vibrant Sons

Jaleesa just wants to be free, and Kenesha wishes she had what it takes to say the same. Join the conversation as they discuss cowboy camping, personality types, travel, unconventional career options, and more! Song Link: https://youtu.be/uuMvkNDuOuQ--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/appSupport this podcast: https://anchor.fm/famtalk/support

Jaleesa just wants to be free, and Kenesha wishes she had what it takes to say the same. Join the conversation as they discuss cowboy camping, personality types, travel, unconventional career options, and more! Song Link: <a href="https://youtu.be/uuMvkNDuOuQ" rel="nofollow" target="_blank">https://youtu.be/uuMvkNDuOuQ</a> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/famtalk/support" rel="payment nofollow" target="_blank">https://anchor.fm/famtalk/support</a>

Fam Talk 008 Don't Fence Me In ft. Jaleesa

Kenesha and Julian talk careers, friendship, the privilege of education, and much more. Join the conversation!--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/appSupport this podcast: https://anchor.fm/famtalk/support

Kenesha and Julian talk careers, friendship, the privilege of education, and much more. Join the conversation! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/famtalk/support" rel="payment nofollow" target="_blank">https://anchor.fm/famtalk/support</a>

Fam Talk 007 Don't Quit Your Daydream ft. Julian

Kenesha and Alison talk about how to be better at supporting others and how to guide others in supporting you. Join the conversation!Challenge: Figure out how you would like to be supported, and take the time to ask those around you how you can best support them.--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/appSupport this podcast: https://anchor.fm/famtalk/support

Kenesha and Alison talk about how to be better at supporting others and how to guide others in supporting you. Join the conversation! Challenge: Figure out how you would like to be supported, and take the time to ask those around you how you can best support them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/famtalk/support" rel="payment nofollow" target="_blank">https://anchor.fm/famtalk/support</a>

Fam Talk 006 Ujima ft. Alison

Kenesha and Adanna talk dating, family-dynamics, and more on this week's episode of Fam Talk! Join the conversation!--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/appSupport this podcast: https://anchor.fm/famtalk/support

Kenesha and Adanna talk dating, family-dynamics, and more on this week's episode of Fam Talk! Join the conversation! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/famtalk/support" rel="payment nofollow" target="_blank">https://anchor.fm/famtalk/support</a>

Fam Talk 005 Elevate Your Relationships ft. Adanna

Kenesha talks with The Sharper Me about how their past experiences have shaped who they are today and how we all have the power to shape whom we will become. Join the conversation!--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/appSupport this podcast: https://anchor.fm/famtalk/support

Kenesha talks with The Sharper Me about how their past experiences have shaped who they are today and how we all have the power to shape whom we will become. Join the conversation! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/famtalk/support" rel="payment nofollow" target="_blank">https://anchor.fm/famtalk/support</a>

Fam Talk 004 Becoming Me ft. The Sharper Me

I enjoy listening to the deep conversations Kenesha has with her guests. Often times it’s like they take the words right from your mouth! These conversations nicely articulate the thoughts I have but have a hard time fully expressing. Do your thing girl!

Awesome!

We can learn so much when we choose to have open and honest conversations with those around us. Fam Talk is a podcast hosted by Kenesha T. Ryce and dedicated to demonstrating and encouraging those types of conversations. Join the conversation! Support this podcast: <a href="https://anchor.fm/famtalk/support" rel="payment nofollow" target="_blank">https://anchor.fm/famtalk/support</a>

Fam Talk

Kenesha and Rolander talk adulting, self-confidence, and raising children on episode 3 of Fam Talk. Join the conversation!--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/appSupport this podcast: https://anchor.fm/famtalk/support

Kenesha and Rolander talk adulting, self-confidence, and raising children on episode 3 of Fam Talk. Join the conversation! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/famtalk/support" rel="payment nofollow" target="_blank">https://anchor.fm/famtalk/support</a>

Fam Talk 003 Side-step the Foolishness ft. Rolander

The best podcasts about ourselves as well as the world through the lense of Science. Specific topics include things about our brain, emotions to biology, physics and more!

OwlTail

Right now, billions of neurons in your brain are working together to generate a conscious experience -- and not just any conscious experience, your experience of the world around you and of yourself within it. How does this happen? According to neuroscientist Anil Seth, we're all hallucinating all the time; when we agree about our hallucinations, we call it "reality." Join Seth for a delightfully disorienting talk that may leave you questioning the very nature of your existence.

TED Talks Science and Medicine

Your brain hallucinates your conscious reality | Anil Seth

Using examples from vacations to colonoscopies, Nobel laureate and founder of behavioral economics Daniel Kahneman reveals how our "experiencing selves" and our "remembering selves" perceive happiness differently. This new insight has profound implications for economics, public policy -- and our own self-awareness.

TED Talks Daily

The riddle of experience vs. memory | Daniel Kahneman

Best Episodes on Science, Humans & The World

The best podcast episodes of anyone with an interesting story. With famous guests like Obama, LeBron James, Drake, Oprah Winfrey, Richard Branson, Michelle Obama, Serena Williams, to anyone who has a unique and interesting story to tell. Add episodes you're interested into your queue below!

Aziz’s life has been a story of chance – and choice. As Michael pieces together Aziz’s journey from Sudan to Manus, he realises Aziz has been searching for a safe place for about eight years. So what gives him the ability, and the energy, to speak out? How has Aziz fought for so long, and what makes him want to be ‘the messenger’? ‘I’m pretending like I’m really happy, and laugh, and you know, smiling on the phones and doing stuff like that – so they feel like, “Oh, my son is really living in a good environment”. So they think like that, but the opposite is the truth.’ Aziz  Aziz tells Michael, ‘I have got some people ...waiting for me. They love me, they want me to be with them.’ Haltingly, and sometimes with great difficulty, Aziz starts to share stories about his home, the family that he longs to see, and why he fled. Looking to find out more, Michael speaks to Sudan expert Anne Bartlett about the current situation there. As Aziz shares snapshots from his past, Anne talks Michael through the conflict in Sudan, which, despite leaving the headlines long ago, continues to unfold. Michael worries that he’s adding to Aziz’s trauma by digging up painful memories – ever aware of how hard it is to have these kinds of conversations in short, overlapping messages, without the benefit of reading someone’s signals face to face. Meanwhile, Aziz weighs up how much to tell his family about Manus, and explains to Michael why he’s sometimes tortured by regret. Warning: This episode of The Messenger includes graphic content and mentions self-harm. If you or someone you know needs help, you can contact one of Australia’s national 24/7 crisis services such as Lifeline on 13 11 14 or at lifeline.org.au, or the Suicide Call Back Service on 1300 659 467. Transcript Download a PDF transcript of this episode here. In this episode  Abdul Aziz Muhamat Michael Green Associate Professor Anne Bartlett, University of New South Wales, President of the Sudan Studies Association  Our theme music was composed by Raya Slavin. Music used in this episode includes: 'Blue Milk' by Stereolab, 'Up the Box' by Andy Stott, 'Feld' by To Rococo Rot, 'Firefly' and 'Four-Day Interval' by Tortoise, 'Cutting Branches for a Temporary Shelter' by Penguin Cafe Orchestra, 'Ending' by Kazumasa Hashimoto, 'Remedios the Beauty' by Oren Ambarchi, 'Lazyboat' and 'Vostok' by Triosk, 'Passages' by Bowery Electric, 'Self Seal Mishap' by Tennis and 'Ba Ba' by Sigur Rós. More information The Messenger is a co-production of Behind the Wire and the Wheeler Centre. It’s produced by Michael Green, André Dao, Hannah Reich and Bec Fary, with Jon Tjhia and Sophie Black at the Wheeler Centre.Narration by Michael Green. With reporting by Abdul Aziz Muhamat. Additional fact checking by the Guardian's Ben Doherty; transcription by Claire McGregor, Victoria Grey, Camilla Chapman, Lena Lettau and many more​. This episode was edited and mixed by Bec Fary and Jon Tjhia. Thank you Dana Affleck, Angelica Neville and Sienna Merope. Also to Cameron Ford and Heidi Pett, and to Behind the Wire’s many participants and volunteers. Behind the Wire is supported by the Bertha Foundation.

The Messenger

Aziz’s life has been a story of chance – and choice. As Michael pieces together Aziz’s journey from Sudan to Manus, he realises Aziz has been searching for a safe place for about eight years. So what gives him the ability, and the energy, to speak out? How has Aziz fought for so long, and what makes him want to be ‘the messenger’? <blockquote>‘I’m pretending like I’m really happy, and laugh, and you know, smiling on the phones and doing stuff like that – so they feel like, “Oh, my son is really living in a good environment”. So they think like that, but the opposite is the truth.’</blockquote> Aziz Aziz tells Michael, ‘I have got some people ...waiting for me. They love me, they want me to be with them.’ Haltingly, and sometimes with great difficulty, Aziz starts to share stories about his home, the family that he longs to see, and why he fled. Looking to find out more, Michael speaks to Sudan expert Anne Bartlett about the current situation there. As Aziz shares snapshots from his past, Anne talks Michael through the conflict in Sudan, which, despite leaving the headlines long ago, continues to unfold. Michael worries that he’s adding to Aziz’s trauma by digging up painful memories – ever aware of how hard it is to have these kinds of conversations in short, overlapping messages, without the benefit of reading someone’s signals face to face. Meanwhile, Aziz weighs up how much to tell his family about Manus, and explains to Michael why he’s sometimes tortured by regret. Warning: This episode of The Messenger includes graphic content and mentions self-harm. If you or someone you know needs help, you can contact one of Australia’s national 24/7 crisis services such as Lifeline on 13 11 14 or at <a href="http://lifeline.org.au" rel="nofollow" target="_blank">lifeline.org.au</a>, or the Suicide Call Back Service on 1300 659 467. <h1>Transcript</h1> Download a PDF transcript of this episode <a href="https://track.wheelercentre.com/event?target=http%3A%2F%2Fwheeler-centre-heracles.s3.amazonaws.com%2Fwheeler-centre%2Fassets%2F32%2Fc60ef0f06611e68deecd8a9eb8f0a6%2F2017-02-10-The-Messenger-Episode-3-Transcript.pdf&amp;location=http%3A%2F%2Fwheeler-centre-heracles.s3.amazonaws.com%2Fwheeler-centre%2Fassets%2F32%2Fc60ef0f06611e68deecd8a9eb8f0a6%2F2017-02-10-The-Messenger-Episode-3-Transcript.pdf&amp;title=2017+02+10+The+Messenger+Episode+3+Transcript.pdf&amp;path=%2Fwheeler-centre%2Fassets%2F32%2Fc60ef0f06611e68deecd8a9eb8f0a6%2F2017-02-10-The-Messenger-Episode-3-Transcript.pdf&amp;category=asset&amp;action=download&amp;label=http%3A%2F%2Fwheeler-centre-heracles.s3.amazonaws.com%2Fwheeler-centre%2Fassets%2F32%2Fc60ef0f06611e68deecd8a9eb8f0a6%2F2017-02-10-The-Messenger-Episode-3-Transcript.pdf" rel="nofollow" target="_blank">here</a>. <h1>In this episode</h1> <ul> <li>Abdul Aziz Muhamat</li> <li>Michael Green</li> <li>Associate Professor Anne Bartlett, University of New South Wales, President of the Sudan Studies Association</li> </ul> Our theme music was composed by Raya Slavin. Music used in this episode includes: 'Blue Milk' by Stereolab, 'Up the Box' by Andy Stott, 'Feld' by To Rococo Rot, 'Firefly' and 'Four-Day Interval' by Tortoise, 'Cutting Branches for a Temporary Shelter' by Penguin Cafe Orchestra, 'Ending' by Kazumasa Hashimoto, 'Remedios the Beauty' by Oren Ambarchi, 'Lazyboat' and 'Vostok' by Triosk, 'Passages' by Bowery Electric, 'Self Seal Mishap' by Tennis and 'Ba Ba' by Sigur Rós. <h1>More information</h1> The Messenger is a co-production of Behind the Wire and the Wheeler Centre. It’s produced by Michael Green, André Dao, Hannah Reich and Bec Fary, with Jon Tjhia and Sophie Black at the Wheeler Centre. Narration by Michael Green. With reporting by Abdul Aziz Muhamat. Additional fact checking by the Guardian's Ben Doherty; transcription by Claire McGregor, Victoria Grey, Camilla Chapman, Lena Lettau and many more​. This episode was edited and mixed by Bec Fary and Jon Tjhia. <h1>Thank you</h1> Dana Affleck, Angelica Neville and Sienna Merope. Also to Cameron Ford and Heidi Pett, and to Behind the Wire’s many participants and volunteers. Behind the Wire is supported by the Bertha Foundation.

#3 I Have Got Some People Waiting For Me

Jocko Willink (@jockowillink) is one of the scariest human beings imaginable. He is a lean 230 pounds. He is a Brazilian jiu-jitsu expert who used to tap out 20 Navy SEALs per workout. He is a legend in the Special Operations world. His eyes look through you more than at you. He rarely does interviews, if ever. But a few weeks ago, Jocko ended up staying at my house and we had a caffeinated mind meld. Here's some background... Jocko enlisted in the Navy after high school and spent 20 years in the SEAL Teams, first as an enlisted SEAL operator and then as a SEAL officer. During his second tour in Iraq, he led SEAL Task Unit Bruiser in the Battle of Ramadi--some of the toughest and sustained combat in the SEAL Teams since Vietnam. Under his leadership, Task Unit Bruiser became the most highly decorated Special Operations Unit of the entire war in Iraq and helped bring stability to Ramadi. Jocko was awarded the Bronze Star and a Silver Star. Upon returning to the United States, Jocko served as the Officer-in-Charge of training for all West Coast SEAL Teams, designing and implementing some of the most challenging and realistic combat training in the world. So why is Jocko opening up? Well, in part, we have mutual friends. Second, he is the co-author of an incredible new book — Extreme Ownership: How U.S. Navy SEALs Lead and Win -- which I've been loving. Trust me. Buy it. This is his first mainstream interview and one you won't want to miss. Show notes and links for this episode can be found at www.fourhourworkweek.com/podcast. This podcast is brought to you by Wealthfront. Wealthfront is a massively disruptive (in a good way) set-it-and-forget-it investing service, led by technologists from places like Apple and world-famous investors. It has exploded in popularity in the last 2 years, and now has more than $2.5B under management. In fact, some of my good investor friends in Silicon Valley have millions of their own money in Wealthfront. Why? Because you can get services previously limited to the ultra-wealthy and only pay pennies on the dollar for them, and it’s all through smarter software instead of retail locations and bloated sales teams Check out wealthfront.com/tim, take their risk assessment quiz, which only takes 2-5 minutes, and they’ll show you—for free–exactly the portfolio they’d put you in. If you want to just take their advice and do it yourself, you can. Or, as I would, you can set it and forget it. Well worth a few minutes: wealthfront.com/tim. Mandatory disclaimer: Wealthfront Inc. is an SEC registered Investment Advisor. Investing in securities involves risks, and there is the possibility of losing money. Past performance is no guarantee of future results. Please visit Wealthfront dot com to read their full disclosure. This podcast is also brought to you by 99Designs, the world’s largest marketplace of graphic designers. Did you know I used 99Designs to rapid prototype the cover for The 4-Hour Body? Here are some of the impressive results. Click this link and get a free $99 upgrade. Give it a test run... ***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.Discover Tim’s books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferriss

The Tim Ferriss Show

Jocko Willink (@jockowillink) is one of the scariest human beings imaginable. He is a lean 230 pounds. He is a Brazilian jiu-jitsu expert who used to tap out 20 Navy SEALs per workout. He is a legend in the Special Operations world. His eyes look through you more than at you. He rarely does interviews, if ever. But a few weeks ago, Jocko ended up staying at my house and we had a caffeinated mind meld. Here's some background... Jocko enlisted in the Navy after high school and spent 20 years in the SEAL Teams, first as an enlisted SEAL operator and then as a SEAL officer. During his second tour in Iraq, he led SEAL Task Unit Bruiser in the Battle of Ramadi--some of the toughest and sustained combat in the SEAL Teams since Vietnam. Under his leadership, Task Unit Bruiser became the most highly decorated Special Operations Unit of the entire war in Iraq and helped bring stability to Ramadi. Jocko was awarded the Bronze Star and a Silver Star. Upon returning to the United States, Jocko served as the Officer-in-Charge of training for all West Coast SEAL Teams, designing and implementing some of the most challenging and realistic combat training in the world. So why is Jocko opening up? Well, in part, we have mutual friends. Second, he is the co-author of an incredible new book — Extreme Ownership: How U.S. Navy SEALs Lead and Win -- which I've been loving. Trust me. Buy it. This is his first mainstream interview and one you won't want to miss. Show notes and links for this episode can be found at <a href="http://www.fourhourworkweek.com/podcast" rel="nofollow" target="_blank">www.fourhourworkweek.com/podcast</a>. This podcast is brought to you by Wealthfront. Wealthfront is a massively disruptive (in a good way) set-it-and-forget-it investing service, led by technologists from places like Apple and world-famous investors. It has exploded in popularity in the last 2 years, and now has more than $2.5B under management. In fact, some of my good investor friends in Silicon Valley have millions of their own money in Wealthfront. Why? Because you can get services previously limited to the ultra-wealthy and only pay pennies on the dollar for them, and it’s all through smarter software instead of retail locations and bloated sales teams Check out <a href="http://wealthfront.com/tim" rel="nofollow" target="_blank">wealthfront.com/tim</a>, take their risk assessment quiz, which only takes 2-5 minutes, and they’ll show you—for free–exactly the portfolio they’d put you in. If you want to just take their advice and do it yourself, you can. Or, as I would, you can set it and forget it. Well worth a few minutes: <a href="http://wealthfront.com/tim" rel="nofollow" target="_blank">wealthfront.com/tim</a>. Mandatory disclaimer: Wealthfront Inc. is an SEC registered Investment Advisor. Investing in securities involves risks, and there is the possibility of losing money. Past performance is no guarantee of future results. Please visit Wealthfront dot com to read their full disclosure. This podcast is also brought to you by 99Designs, the world’s largest marketplace of graphic designers. Did you know I used 99Designs to rapid prototype the cover for The 4-Hour Body? Here are some of the impressive results. Click this link and get a free $99 upgrade. Give it a test run... ***If you enjoy the podcast, would you please consider <a href="https://podcasts.apple.com/us/podcast/the-tim-ferriss-show/id863897795?mt=2" rel="nofollow" target="_blank">leaving a short review on Apple Podcasts</a>/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit <a href="https://tim.blog/podcast/?utm_source=podcast&amp;utm_medium=podcast&amp;utm_campaign=podcast-description" rel="nofollow" target="_blank">tim.blog/podcast</a>.Sign up for Tim’s email newsletter (“5-Bullet Friday”) at <a href="https://go.tim.blog/5-bullet-friday-1/" rel="nofollow" target="_blank">tim.blog/friday</a>.For transcripts of episodes, go to <a href="http://tim.blog/transcripts" rel="nofollow" target="_blank">tim.blog/transcripts</a>.Interested in sponsoring the podcast? Visit <a href="http://tim.blog/sponsor" rel="nofollow" target="_blank">tim.blog/sponsor</a> and fill out the form.Discover Tim’s books: <a href="http://tim.blog/books" rel="nofollow" target="_blank">tim.blog/books</a>.Follow Tim:Twitter: <a href="https://twitter.com/tferriss" rel="nofollow" target="_blank">twitter.com/tferriss</a> Instagram: <a href="https://instagram.com/timferriss/" rel="nofollow" target="_blank">instagram.com/timferriss</a>Facebook: <a href="https://www.facebook.com/TimFerriss/" rel="nofollow" target="_blank">facebook.com/timferriss</a> YouTube: <a href="https://www.youtube.com/timferriss" rel="nofollow" target="_blank">youtube.com/timferriss</a>

Fam Talk

Weekly hand curated podcast episodes for learning