It's been awhile since my last livestream. So grab a coffee let's have a catch up, discuss goal setting for 2022, swap running gear bargains we've seen. I'll also try and answer you running questions. So make a note and schedule to join me live on YouTube, Facebook &amp; Twitter  I f you enjoyed the video please like, comment and share   If you would like support the channel then have a look at https://www.patreon.com/tonyjamesrunning Please hit SUBSCRIBE I would really appreciate it   FOLLOW ME on Strava https://www.strava.com/athletes/tonyjames Check out my other socials  http://facebook.com/tonyjamesrunning  http://twitter.com/tonyjamesrun  http://instagram.com/tonyjamesrunning

It's been awhile since my last livestream. So grab a coffee let's have a catch up, discuss goal setting for 2022, swap running gear bargains we've seen. I'll also try and answer you running questions. So make a note and schedule to join me live on YouTube, Facebook &amp; Twitter  I f you enjoyed the video please like, comment and share   If you would like support the channel then have a look at <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHROR2lXc2h0dXJhWmRaM2NybjNmUkZIREhGQXxBQ3Jtc0trZ0NwdlEzc3BIOXlGdF9zdTJ2RDhmMGN3M0M2Rjg4VndOcWRydVRJR01EVWtROUpHQ1haQUZ5RXBuTEhaVnFxMnkwVFBlZjhyOGxJakhMeW43c1doVm1NN0lpLU44NjNYN3NNdXNRMkdyYTFmek1UUQ&amp;q=https%3A%2F%2Fwww.patreon.com%2Ftonyjamesrunning" rel="nofollow" target="_blank">https://www.patreon.com/tonyjamesrunning</a> Please hit SUBSCRIBE I would really appreciate it   FOLLOW ME on Strava <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWRhYjJWdkVYSEZZOXlfSkc0ODhJd3U1S3J2QXxBQ3Jtc0tuclFHUENhakwwMGlQMmExbWtmTVMyUWxWVmJEc0k4NDAyazI4NEFPV1BHWS1Sc2hxZlpsbVJkM2U5RnhjTkxTcjRHTzA2Q21iLWxuWXE2S1ljSTNkLVNEMlJpWmhGQkIxT0tmeks5eDFaTzk3N1BkWQ&amp;q=https%3A%2F%2Fwww.strava.com%2Fathletes%2Ftonyjames" rel="nofollow" target="_blank">https://www.strava.com/athletes/tonyj</a>ames Check out my other socials  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblFIU0g3MWJzV0VCcXdNZ0tobkVyTTdGRFpwd3xBQ3Jtc0tsNFQxc3JTbzN0RXlPRUJ2Tkk3QlN5bmMwOWZBSnl0N3BYQk1ja1h3Y0VGNGhpSmNqb3BfbmJPakpHQlpUenpxLXBudVQxSmdNZ3BLSDVOdEk0aDd4bTFZZml2aGdNV2hwTGd2bmhtcEQwRDMzY21lcw&amp;q=http%3A%2F%2Ffacebook.com%2Ftonyjamesrunning" rel="nofollow" target="_blank">http://facebook.com/tonyjamesrunning</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmwyd3lKQzFHQ2ZRbGt3clpVTzFPSi00U0FEd3xBQ3Jtc0treEhzcllvd1JheDJINXQ4am05YWlPN0FEVmdYbjBKMC05R2ZwMDJCUzBxV3pXSml2ZUtwMWItLWVHZE01eXZ0LWtUZUVueDNGQnRvQzF4WDN6ZXV1ZzljdWM4NHJNX3E0M3lsUzhsMHdUTzFUTkQ1UQ&amp;q=http%3A%2F%2Ftwitter.com%2Ftonyjamesrun" rel="nofollow" target="_blank">http://twitter.com/tonyjamesrun</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXRyLTBYd1RRcTVvRXBGUUJ6aFBYTWZmZlF3Z3xBQ3Jtc0tuaG9BSGFXWXltZWNEdldQQUhnekpGaEEyNmFZeW4tUzlqdHUtMjJ1cjA3UE1uSWp3alUtUC0wc0w2d1EyejRObXJRd0NndHE2eWVQcTFTaTIwTVl6X0lCU1FBZ19mV1FLNUt2RDE0MnY2VEp0NndDYw&amp;q=http%3A%2F%2Finstagram.com%2Ftonyjamesrunning" rel="nofollow" target="_blank">http://instagram.com/tonyjamesrunning</a>

Coffee Catch Up

Revisiting some of my recent YouTube Livestreams and putting them it to an easier listening format. Coach Neil returns to the livestream, this week we are talking about running nutrition. What do we need to keep us going, how to fuel those long runs &amp; what helps with recovery. Watch the livestream https://www.youtube.com/watch?v=A6c4rmj49Bo&amp;t=1s Please hit SUBSCRIBE I would really appreciate it   FOLLOW ME on Strava https://www.strava.com/athletes/tonyj...  Check out my other socials  http://youtube.com/tonyjamesrunning http://facebook.com/tonyjamesrunning  http://twitter.com/tonyjamesrun  http://instagram.com/tonyjamesrunning

Revisiting some of my recent YouTube Livestreams and putting them it to an easier listening format. Coach Neil returns to the livestream, this week we are talking about running nutrition. What do we need to keep us going, how to fuel those long runs &amp; what helps with recovery. Watch the livestream <a href="https://www.youtube.com/watch?v=A6c4rmj49Bo&amp;t=1s" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=A6c4rmj49Bo&amp;t=1s</a> Please hit SUBSCRIBE I would really appreciate it   FOLLOW ME on Strava <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUJQT2cwdEIxby02TWJYcGNoNmhaQS1tRldoZ3xBQ3Jtc0ttdWhxV0J2NkdzRUUzUUlBUEprQ1JaSmlUM21BSFBLSlJheEItbzZCWDd3UzQ5UDdpX2EtWFdpUlBTYy1CRXNYT29yeFAxUTNkYlpKWXdJd3ZXX1AzOEpmaGgtNTc4WmxJdl9pSUh1Mk82eWpTRkVFTQ&amp;q=https%3A%2F%2Fwww.strava.com%2Fathletes%2Ftonyjames" rel="nofollow" target="_blank">https://www.strava.com/athletes/tonyj...</a> Check out my other socials  <a href="http://youtube.com/tonyjamesrunning" rel="nofollow" target="_blank">http://youtube.com/tonyjamesrunning</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2Vzd3FZd0ZlSXlMTHAyVWNpX21YVWtyS3NzZ3xBQ3Jtc0tsdDA5YkJGRnRCU3I4U0doTFU3R0tmU3FfdjZBZkxIMHJaZzQ0aU8wU2J1eUxQclZ4dm9yUHBETVI4ZzN4Sm4xX2NyWEM5YlRKTzUwWnViMEVVZ29ZanU2WkRuV21mczNxM1RsNXlVT3BNcTFXTUZyVQ&amp;q=http%3A%2F%2Ffacebook.com%2Ftonyjamesrunning" rel="nofollow" target="_blank">http://facebook.com/tonyjamesrunning</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmlLaDUxSUQ5S2dqZ3NDZF9hYUxsa29DYVZYZ3xBQ3Jtc0trQUducWZoVmZUTkpIbjVfZUY0QjB6MFBYcjk2RWpHMjd2RTNGOFpGZkNCdGpEWjlYTnFQMC1XcVBKbW83RG9Fb3hVazIwUmQ4cXQzZV8tb2U0cTJWSEplSkNWOHBYUmV5MFBPR25yUDdfd0xtWHl2bw&amp;q=http%3A%2F%2Ftwitter.com%2Ftonyjamesrun" rel="nofollow" target="_blank">http://twitter.com/tonyjamesrun</a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGxIZHRFWHJjU1dpOGlkNTRnbEtsZHpfR1IzZ3xBQ3Jtc0tucDY1SjlUcXAtVE90dEY5ZktQQ0NEUjAwOHZMLUgtcFB3c3lrOHdVVnJPQ20yYkhIVF83bjEwQTh4WnRZUE1ZeFhwOF9vUTZYTF82aEkyMlBtdGJNbjYzX3d2Wnh1dmY4QUQ1LVNrd3d0QVMtbTl6aw&amp;q=http%3A%2F%2Finstagram.com%2Ftonyjamesrunning" rel="nofollow" target="_blank">http://instagram.com/tonyjamesrunning</a>

LiveRewind Episode 1

Welcome to my first episode in my monthly podcast series. In this episode I talk to Running Man Sam about a running shoes to suit all budgets.

Welcome to my first episode in my monthly podcast series. In this episode I talk to Running Man Sam about a running shoes to suit all budgets.

Lets Get Running Episode 1

It’s all about running. The latest news, events, gear and shoes. We also have some great guests as well.

The Tony James Running Podcast

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!

Best Episodes on Physical Health & Your Body

The best self improvement podcast episodes. From improving productivity, to finding purpose in your life to what constitutes freedom, this topic is on anything and everything that can help people to improve their lives. Add episodes you're interested into your queue below!