Cover image of 讀心女神安安老師

讀心女神安安老師

讀心女神安安老師,香港大學心理學博士,專業心理學家,心靈園地的守護者,安撫焦慮的內心與不安定的情緒。在各大平台搜尋“趙安安Ann”或是加入我的FB: Ann Chao 看我的影音視頻,進行豐富的心靈之旅吧!

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Ranked #1

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穿越抑郁的正念之道

穿越抑郁的正念之道

14 Jul 2023

1hr 25mins

Ranked #2

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穿越抑郁的正念之道

穿越抑郁的正念之道

14 Jul 2023

1hr 25mins

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情绪是个好东西,你是利用它还是被利用?

情绪是个好东西,你是利用它还是被利用?

7 Jul 2023

1hr 17mins

Ranked #4

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业力和你想的不一样

业力和你想的不一样

7 Jul 2023

1hr 24mins

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Ranked #5

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面对逆境,该反抗还是臣服?

面对逆境,该反抗还是臣服?

7 Jul 2023

1hr 22mins

Ranked #6

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生活好累!来培养“抱住自己”的能力!

生活好累!来培养“抱住自己”的能力!

7 Jul 2023

3mins

Ranked #7

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如何迎接无条件的快乐

如何迎接无条件的快乐

20 May 2023

1hr 23mins

Ranked #8

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仇人是命中注定的礼物

仇人是命中注定的礼物

20 May 2023

4mins

Ranked #9

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当情绪风暴来临时

当情绪风暴来临时

27 Mar 2023

1hr 15mins

Ranked #10

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【安安法蓝对谈】孩子,曾经我也想一了百了

【安安法蓝对谈】孩子,曾经我也想一了百了

27 Mar 2023

1hr 26mins

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