Cover image of Live Your Own Fit | LYF Performance

Live Your Own Fit | LYF Performance

Take your health and performance to a whole new level

Ranked #1

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[LYOF Podcast – E05] Chris Jones – How he survived being crushed under a tree.

[LYOF Podcast – E05] Chris Jones – How he survived being crushed under a tree.

This week, in the first interview on the LYOF podcast, I have an incredible guest, with an even more incredible story. C... Read more

24 Sep 2018

52mins

Ranked #2

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Carnivore, Low Histamine Diet – Podcast

Carnivore, Low Histamine Diet – Podcast

Carnivore, Low Histamine Diet. Can it get much more selective? haha. Actually, I find it super easy and don’t mind it, l... Read more

8 Sep 2019

33mins

Similar Podcasts

Ranked #3

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Protein Podcast

Protein Podcast

Protein – Why is protein important? What does protein do? Why do we need to eat protein? (answer – protein synthesis) Ju... Read more

26 Oct 2019

49mins

Ranked #4

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Zero Carb Ironman 70.3 Race Report Podcast

Zero Carb Ironman 70.3 Race Report Podcast

Have you ever wondered how far you could go on zero carbohydrates? Can the body perform at a high level of intense exerc... Read more

27 Sep 2019

55mins

Most Popular Podcasts

Ranked #5

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Running PODCAST – Technique & Shoes

Running PODCAST – Technique & Shoes

Pete gives his top 3 technique tips to get you running more efficiently. Posture, cadence(arm carry/swing), and foot fal... Read more

9 Dec 2019

51mins

Ranked #6

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Triathlon Tips Podcast

Triathlon Tips Podcast

Triathlon Tips Podcast by Live Your Own Fit with Jaimielle & Pete Jacobs, Ironman World Champion. Something for all ... Read more

22 Aug 2019

1hr 2mins

Ranked #7

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[LYOF Podcast – E03] Mindset, Love, & the Nervous System – Pete Jacobs

[LYOF Podcast – E03] Mindset, Love, & the Nervous System – Pete Jacobs

This episode is just me, Pete, talking about my mindset that helped me win the Ironman Triathlon World Championships in ... Read more

11 Jul 2018

30mins

Ranked #8

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Mindset For Performance Podcast

Mindset For Performance Podcast

Mindset tips and techniques to improve your performance, from a Hawaii Ironman World Champion (me, Pete Jacobs) In this ... Read more

9 Oct 2019

22mins

Ranked #9

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LYOF Podcasts are Back!

LYOF Podcasts are Back!

After a fair time away from production we are back into podcasting and happy to ramp this up quickly with lots of info w... Read more

6 Aug 2019

36mins

Ranked #10

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Client Case Study – Camilla’s Story

Client Case Study – Camilla’s Story

Our LY.F family inspire Pete and I everyday, giving us that warm fuzzy feeling of gratitude, and love for doing what we ... Read more

19 Sep 2019

20mins

Ranked #11

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UltraWoman; Bec Rook – PODCAST

UltraWoman; Bec Rook – PODCAST

Bec Rook is the founder of Godiiva running shorts, owns and runs Twin Keys Resort here in Noosa with husband Tim, is mum... Read more

12 Aug 2019

36mins

Ranked #12

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Marcus Smith; Podcast with InnerFight founder, Extreme athlete, Entrepreneur, & Coach.

Marcus Smith; Podcast with InnerFight founder, Extreme athlete, Entrepreneur, & Coach.

Marcus Smith is an all round legend and one of the best strength, mindset, and ultra running coaches you’ll find, certai... Read more

30 Aug 2019

1hr 15mins

Ranked #13

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Cycle Around the World (solo) at 23 yrs old! Meet David Haywood – Podcast

Cycle Around the World (solo) at 23 yrs old! Meet David Haywood – Podcast

David Haywood is an adventurer, and he prefers adventuring, so far, on two wheels. At (now) 24 years old he just complet... Read more

4 Sep 2019

1hr 41mins

Ranked #14

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[LYOF Podcast – Ep 04] Physiological adaptations & cellular health.

[LYOF Podcast – Ep 04] Physiological adaptations & cellular health.

It’s just me again 🙂 Jaim will join me in upcoming episodes 😉 This is  part two of the limiting factors of performance... Read more

10 Aug 2018

58mins

Ranked #15

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[LYOF Podcast – E07] Jacqui Jacobs. Paramedic. Improved health – Improved life.

[LYOF Podcast – E07] Jacqui Jacobs. Paramedic. Improved health – Improved life.

This episode turned out as great as I thought it would. My sister, Jacqui, is a pretty unique individual, in many ways. ... Read more

6 Nov 2018

49mins

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