Cover image of The PCOS Collective

The PCOS Collective

If you want to go from feeling overwhelmed with your PCOS diagnosis to being empowered to manage your symptoms without restriction then you are in the right place!I'm Alex Williams, a Registered Assoc... Read more

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Ranked #1

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S1 E14: Your PCOS Questions Answered!

S1 E14: Your PCOS Questions Answered!

It’s the final episode of The PCOS Collective! In today’s episode, I answer your PCOS questions and I bust nutrition myt... Read more

8 Dec 2021

16mins

Ranked #2

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S1 E13: Fertility with PCOS

S1 E13: Fertility with PCOS

Today's ep is all about getting pregnant if you have PCOS and some tangible tips to hopefully move you forward in your f... Read more

1 Dec 2021

9mins

Ranked #3

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S1 E12: Accessing Fertility Treatment Abroad

S1 E12: Accessing Fertility Treatment Abroad

I am joined by Emma Haslam from Your IVF Abroad who is an expert in fertility treatment abroad after her own fertility j... Read more

24 Nov 2021

31mins

Ranked #4

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S1 E11: Do I Need to Cut Carbs for PCOS?!

S1 E11: Do I Need to Cut Carbs for PCOS?!

One of the most common questions I receive and misconceptions surrounding PCOS is that you need to cut out carbohydrates... Read more

17 Nov 2021

7mins

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Ranked #5

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S1 E10: Gentle Nutrition for PCOS Management

S1 E10: Gentle Nutrition for PCOS Management

I am joined by fellow nutritionist and friend Shannon Western ANutr to discuss gentle nutrition tips for PCOS management... Read more

3 Nov 2021

24mins

Ranked #6

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S1 E9: Your PCOS Diagnosis & Next Steps

S1 E9: Your PCOS Diagnosis & Next Steps

Join me for a solo episode where we discuss your PCOS diagnostic journey and what are the next steps to manage your symp... Read more

27 Oct 2021

9mins

Ranked #7

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S1 E8: What is Bulimia & Binge Eating Disorder? The Link Between Eating Disorders and PCOS

S1 E8: What is Bulimia & Binge Eating Disorder? The Link Between Eating Disorders and PCOS

Today I am joined by Dr Rachel Evans to talk about all things bulimia, binge eating disorder and other eating disorders.... Read more

20 Oct 2021

38mins

Ranked #8

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S1 E7: Three Ways Stress Impacts PCOS & How to Manage It

S1 E7: Three Ways Stress Impacts PCOS & How to Manage It

Join me for a solo episode where we chat about how stress impacts PCOS and how we can use proactive and reactive techniq... Read more

13 Oct 2021

10mins

Ranked #9

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S1 E6: Fat Positive Fertility with Nicola Salmon

S1 E6: Fat Positive Fertility with Nicola Salmon

In today's episode, I am joined by Fat Positive Fertility Coach Nicola Salmon. As well as being a fertility coach, Nicol... Read more

6 Oct 2021

25mins

Ranked #10

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S1 E5: My Three Top Tips for PCOS

S1 E5: My Three Top Tips for PCOS

Join me for a solo episode where I tell you the three top tips I want everyone with PCOS to hear. I chat about my PCOS P... Read more

29 Sep 2021

9mins

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