Philip Craig

Today's episode we challenge the trend of Dad bod! I have special guest Coach Philip Craig. Phil is a certified fitnes and health men's coach, he is focusing on helping busy married men with children get into the best shape of their life. He can get you real results in life, Phil knows what real life is like when you are a busy dad. He does not make excuses, he is married, has 7 children, owns a CrossFit gym, and is an online fitness coach and he still makes time to be healthy for his family. Phil is passionate about helping men get healthy while living busy lives. And he has the experience to do it. He played college football at University of La Verne, then played professional football, after that he played Area football, and made it to the Regionals in the CrossFit Games.  On Today's episode we discuss:  What happens when men lower the bar on themselves Why Dad bods are really unhealthy Practical nutrition and exercise plans for busy Dads A health test to get your level of fitness  How not to be a weenie (inside joke)  How to connect with Coach Philip Craig  Phil's Personal Instagram - @fe2020 Phil's Gym Instagram - HokaHey HokaHey's Website 

Today's episode we challenge the trend of Dad bod! I have special guest Coach Philip Craig. Phil is a certified fitnes and health men's coach, he is focusing on helping busy married men with children get into the best shape of their life. He can get you real results in life, Phil knows what real life is like when you are a busy dad. He does not make excuses, he is married, has 7 children, owns a CrossFit gym, and is an online fitness coach and he still makes time to be healthy for his family. Phil is passionate about helping men get healthy while living busy lives. And he has the experience to do it. He played college football at University of La Verne, then played professional football, after that he played Area football, and made it to the Regionals in the CrossFit Games.  On Today's episode we discuss: <ul> <li>What happens when men lower the bar on themselves</li> <li>Why Dad bods are really unhealthy</li> <li>Practical nutrition and exercise plans for busy Dads</li> <li>A health test to get your level of fitness </li> <li>How not to be a weenie (inside joke)</li> </ul> How to connect with Coach Philip Craig <ul> <li>Phil's Personal Instagram - <a href="https://www.instagram.com/fe2020/" rel="noopener nofollow" target="_blank">@fe2020</a></li> <li>Phil's Gym Instagram - <a href="https://www.instagram.com/crossfithokahey/" rel="noopener nofollow" target="_blank">HokaHey</a></li> <li><a href="https://www.crossfithokahey.com/" rel="noopener nofollow" target="_blank">HokaHey's Website</a></li> </ul>

UHR: 065 - From Dad Bod to Father Figure with Coach Philip Craig

This week we have a special episode, the first ever Mastermind Mashup with the men of HeRose The Men's Mastermind and the Purpose Infused Brotherhood!! In this mashups we bring two Men's groups together to have an incredible discussion on any topic that the participants want to bring to the table. This particular session we focused on the Spirit of Fatherhood I will tell you right now this is how MEN should be showing up in the world and having conversations. No macho shit here just real authentic conversations about what men go through, how they overcome, how they show up, and how they wake up every day to step across that line and leave it all on the field. If you currently do not have a Men's group that you are a part of you need one. Clay, John and I don't care if it is one of ours or some other men's group but you need to have one. Iron sharpens Iron and Men sharpen Men!! We are excited to share this experience with you and look forward to talking soon. Links to contact are in the bio section here. Episode Notes:  The Spirit of Fatherhood Experiences being a part of a men's group  Connect: If you do not belong to a men's group and do not have a place to have these types of conversations then please reach out to us here. Sammy Villanueva &amp; HeRose The Men's Mastermind LLC: https://www.weareherose.com/  email: sammy@weareherose.com Clay Smeltzer &amp; The Purpose Infused Brotherhood: https://www.purposeinfusedbrotherhood.com/ email: clay@purposeinfusedbrotherhood.com

This week we have a special episode, the first ever Mastermind Mashup with the men of HeRose The Men's Mastermind and the Purpose Infused Brotherhood!! In this mashups we bring two Men's groups together to have an incredible discussion on any topic that the participants want to bring to the table. This particular session we focused on the Spirit of Fatherhood I will tell you right now this is how MEN should be showing up in the world and having conversations. No macho shit here just real authentic conversations about what men go through, how they overcome, how they show up, and how they wake up every day to step across that line and leave it all on the field. If you currently do not have a Men's group that you are a part of you need one. Clay, John and I don't care if it is one of ours or some other men's group but you need to have one. Iron sharpens Iron and Men sharpen Men!! We are excited to share this experience with you and look forward to talking soon. Links to contact are in the bio section here. Episode Notes: <ul> <li>The Spirit of Fatherhood</li> <li>Experiences being a part of a men's group</li> </ul> Connect: If you do not belong to a men's group and do not have a place to have these types of conversations then please reach out to us here. Sammy Villanueva &amp; HeRose The Men's Mastermind LLC: <a href="https://www.weareherose.com/" rel="nofollow" target="_blank">https://www.weareherose.com/</a> email: sammy@weareherose.com Clay Smeltzer &amp; The Purpose Infused Brotherhood: <a href="https://www.purposeinfusedbrotherhood.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.purposeinfusedbrotherhood.com/</a> email: clay@purposeinfusedbrotherhood.com

The Spirit of Fatherhood.

For the first time ever HeRose is partnering with our great friend Eli Lopez who is a certified John Maxwell Coach to bring two amazing leadership LIVE events to California! Don't miss these amazing events.  LIVE2LEAD is a half-day, leader development experience designed to equip attendees with new perspectives, practical tools and key takeaways. If you are near the Sacramento grab your tickets here! If you are near the Los Angeles area grab your Tickets for the Pasadena event

For the first time ever HeRose is partnering with our great friend Eli Lopez who is a certified John Maxwell Coach to bring two amazing leadership LIVE events to California! Don't miss these amazing events.  LIVE2LEAD is a half-day, leader development experience designed to equip attendees with new perspectives, practical tools and key takeaways. <a href="https://www.workwitheli.com/live2leadsac?fbclid=IwAR3FdnUO6FNxZ-Qv5Fu144Hc8Xgsd-LPKfw5_MdkCiCvyX3CRilvKKlsEt8" rel="noopener nofollow" target="_blank">If you are near the Sacramento grab your tickets here!</a> <a href="https://LIVE2LEADPASADENA2023.eventbrite.com" rel="noopener nofollow" target="_blank">If you are near the Los Angeles area grab your Tickets for the Pasadena event</a>

UHR 063: CA Live Events this month!

I stopped looking up to Tom Brady! It's easy to live a one dimensional successful life. If your whole world revolved around just you and making money than many men would be classified as "successful". Well, come to think of it the world has defined success for men that way. If you are reading this, then you and I agree that success should be defined in six dimensions or as we call it, Whole Man Success. So, accounting to my definition, Tom Brady is living a one dimensional life and has sacrificed his family for his work, like so many men do. Are we called to provide, yes. Is it hard, hell yes! Is that all we are suppose to do in this life? Hell no! If you are ready to start living a hard life in the arena with other men who want Whole Man Success then join the mastermind by jumping into to the arena with us before we close the doors Friday night! Join HeRose Now HeRose Facebook Challenge Group 

I stopped looking up to Tom Brady! It's easy to live a one dimensional successful life. If your whole world revolved around just you and making money than many men would be classified as "successful". Well, come to think of it the world has defined success for men that way. If you are reading this, then you and I agree that success should be defined in six dimensions or as we call it, Whole Man Success. So, accounting to my definition, Tom Brady is living a one dimensional life and has sacrificed his family for his work, like so many men do. Are we called to provide, yes. Is it hard, hell yes! Is that all we are suppose to do in this life? Hell no! If you are ready to start living a hard life in the arena with other men who want Whole Man Success then join the mastermind by jumping into to the arena with us before we close the doors Friday night! <a href="https://www.weareherose.com/joinusnow" rel="nofollow" target="_blank">Join HeRose Now</a> <a href="https://www.facebook.com/groups/666438571298229/" rel="nofollow" target="_blank">HeRose Facebook Challenge Group </a>

UHR 062: Door Open Until Black Friday Night! 

Challenge Dates November 14th - November 18th  In HeRose we know that you are the kind of man who wants to succeed as an entrepreneur  without sacrificing the other key areas of your life. In order to do so, you need a group of brave men who will challenge you and be a place of accountability for you to live successfully in all Super Six areas of life.  There is a lie many men believe that states, your worth is measured by your work. The problem with this lie is men begin living a painful one dimensional life, in which the only area of life that matters is their work. This leads to broken relationships, unhealthy and weak bodies, a lukewarm spiritual life if any at all and an overall unfulfilling life.  At HeRose we believe every man is capable of killing in business without killing the other areas of life. We want you to unleash the power of prosperity in business and all areas of your life. And we know you can’t do it alone.  That’s why we created The Entrepreneur Challenge.   Here’s how it works:   Join The Challenge Facebook Group Watch the Challenge Intro Video in the Facebook Group Get ready for 5 days of training, accountability, and camaraderie   Guest Information Ricardo Lara:  Lara's Mobile Notary  Supernova Exchange  

Challenge Dates November 14th - November 18th  In HeRose we know that you are the kind of man who wants to succeed as an entrepreneur  without sacrificing the other key areas of your life. In order to do so, you need a group of brave men who will challenge you and be a place of accountability for you to live successfully in all Super Six areas of life.  There is a lie many men believe that states, your worth is measured by your work. The problem with this lie is men begin living a painful one dimensional life, in which the only area of life that matters is their work. This leads to broken relationships, unhealthy and weak bodies, a lukewarm spiritual life if any at all and an overall unfulfilling life.  At HeRose we believe every man is capable of killing in business without killing the other areas of life. We want you to unleash the power of prosperity in business and all areas of your life. And we know you can’t do it alone.  That’s why we created The Entrepreneur Challenge.   Here’s how it works:  <ol> <li><a href="https://www.facebook.com/groups/666438571298229/" rel="nofollow" target="_blank">Join The Challenge Facebook Group</a></li> <li>Watch the Challenge Intro Video in the Facebook Group</li> <li>Get ready for 5 days of training, accountability, and camaraderie </li> </ol> Guest Information Ricardo Lara: <ul> <li><a href="https://www.instagram.com/laras.mobile.notary/" rel="nofollow" target="_blank">Lara's Mobile Notary </a></li> <li><a href="https://www.instagram.com/supernovaexchange/" rel="nofollow" target="_blank">Supernova Exchange </a></li> </ul>

UHR 061: November Free 5 Day Entrepreneur Challenge

We are back! It has been a while since my wife and I have been on a podcast, our life has been full-filling and amazing. We promised you a 6 part marriage series and we will deliver. Today's episode we continue with part four, Learning and Thriving Together. Listen on today's episode as my wife and I talk about how vital learning is to a successful marriage. We talk about sex, Tom Brady, and how to take the three steps to avoid a stale marriage.  Join the FREE 5 Day Entrepreneur Challenge 

We are back! It has been a while since my wife and I have been on a podcast, our life has been full-filling and amazing. We promised you a 6 part marriage series and we will deliver. Today's episode we continue with part four, Learning and Thriving Together. Listen on today's episode as my wife and I talk about how vital learning is to a successful marriage. We talk about sex, Tom Brady, and how to take the three steps to avoid a stale marriage.  <a href="https://www.facebook.com/groups/666438571298229/" rel="noopener nofollow" target="_blank">Join the FREE 5 Day Entrepreneur Challenge </a>

UHR: 060 Marriage Series Pt. 4 - Leaning & Thriving Together

Join us for our first ever "Open Mic Session" episode with members of HeRose The Men's Mastermind. In these monthly podcast we will be discussing all different types of topics like; masculinity, marriage, dating, sex, children faith, and so much more. In today's episode we are joined by some of the girl dads in the group and we share insights, thoughts, and suggestions for all the girl dads out there! 

Join us for our first ever "Open Mic Session" episode with members of HeRose The Men's Mastermind. In these monthly podcast we will be discussing all different types of topics like; masculinity, marriage, dating, sex, children faith, and so much more. In today's episode we are joined by some of the girl dads in the group and we share insights, thoughts, and suggestions for all the girl dads out there!

UHR 059: Tips For Girl Dads 

Andre is a certified relationship dynamics coach who teaches men and women how to be more effective in their communication with each other through his project equinox coaching program. He's a life coach, published writer and ordained minister and fun fact, back in the day he was also a dancer and danced with legends such as Michael Jackson, Prince and Paula Abdul. He has also been married to his wife, Nancy for over 20 years and has two children and he is here today to help us understand what it really takes to do well in your relationships.   We talk everything relationships in this podcast. If you want to improve your love life, your marriage, or your dating life you need to listen to this podcast!  FREE GIFT 1 Hour Session With Andre 

Andre is a certified relationship dynamics coach who teaches men and women how to be more effective in their communication with each other through his project equinox coaching program. He's a life coach, published writer and ordained minister and fun fact, back in the day he was also a dancer and danced with legends such as Michael Jackson, Prince and Paula Abdul. He has also been married to his wife, Nancy for over 20 years and has two children and he is here today to help us understand what it really takes to do well in your relationships.   We talk everything relationships in this podcast. If you want to improve your love life, your marriage, or your dating life you need to listen to this podcast!  <a href="https://www.andregroupcoaching.com/" rel="noopener nofollow" target="_blank">FREE GIFT 1 Hour Session With Andre </a>

UHR 058: What Women Want With Relationship Expert Andre Paradis 

Joseph Warren

Joseph was Raised in a strict Catholic home with a military father, Joseph Warren believed he had to perform perfectly to be loved by God (and others). He gave up on God and spent years trying to find happiness through money, success and pleasure. He made millions but still felt empty and lost. Then he lost it all and thought of ending his life. He struggled with depression until he hit his knees and spent over 500 hours in quiet with God, healing deep childhood wounds and learning his higher purpose. A few months later, his business got acquired, he married the woman of his dreams, and became a new father. Today, he runs a Spiritual Coaching business where he helps Christian Business Owners go from spiritual dryness to spiritual wealth, purpose, and fulfillment. Free book from Joseph: Peace and Purpose Book Schedule a Spiritual CLARITY Call with Joseph to get CLARITY on what you want in your life and see if you want to work together: http://www.JosephWarren.net Join the FREE 5-Day Physical Transformation Challenge Now

Joseph was Raised in a strict Catholic home with a military father, Joseph Warren believed he had to perform perfectly to be loved by God (and others). He gave up on God and spent years trying to find happiness through money, success and pleasure. He made millions but still felt empty and lost. Then he lost it all and thought of ending his life. He struggled with depression until he hit his knees and spent over 500 hours in quiet with God, healing deep childhood wounds and learning his higher purpose. A few months later, his business got acquired, he married the woman of his dreams, and became a new father. Today, he runs a Spiritual Coaching business where he helps Christian Business Owners go from spiritual dryness to spiritual wealth, purpose, and fulfillment. Free book from Joseph: <a href="https://freepurposebook.com/" rel="noopener nofollow" target="_blank">Peace and Purpose Book</a> Schedule a Spiritual CLARITY Call with Joseph to get CLARITY on what you want in your life and see if you want to work together: <a href="http://www.josephwarren.net/" rel="noopener nofollow" target="_blank">http://www.JosephWarren.net</a> <a href="https://www.facebook.com/groups/666438571298229/" rel="noopener nofollow" target="_blank">Join the FREE 5-Day Physical Transformation Challenge Now</a>

UHR 057: Blowing Up Rocks With Joseph Warren 

Stephen Mansfield

We have a powerful episode this week with NY Times bestselling author, International speaker, entrepreneur, and expert on noble manhood Stephen Mansfield. He is a hero of mine. His work has had a direct impact on HeRose The Men's mastermind through His three books Building Your Band of Brother, Mansfield’s Book of Manly Men, and Men on Fire.  Today we talk to Stephen about  Noble manhood defined Why Initiation into noble manhood is important  Why every man needs a band of brothers  Follow Stephen at: https://greatman.tv/ Join the FREE 5-Day Physical Transformation Challenge

We have a powerful episode this week with NY Times bestselling author, International speaker, entrepreneur, and expert on noble manhood Stephen Mansfield. He is a hero of mine. His work has had a direct impact on HeRose The Men's mastermind through His three books Building Your Band of Brother, Mansfield’s Book of Manly Men, and Men on Fire.  Today we talk to Stephen about <ol> <li>Noble manhood defined</li> <li>Why Initiation into noble manhood is important </li> <li>Why every man needs a band of brothers</li> </ol> Follow Stephen at: <a href="https://greatman.tv/" rel="noopener nofollow" target="_blank">https://greatman.tv/</a> <a href="https://www.facebook.com/groups/666438571298229/" rel="noopener nofollow" target="_blank">Join the FREE 5-Day Physical Transformation Challenge</a>

UHR 056: Noble Manhood with NY Times Best Selling Author Stephen Mansfield

In a society where men are left alone leading to destruction and praised for being a self made man. The Underground HeRose Podcast recognizes that alone we are simply human, but by listening and interacting together we can be HeRose. Ungerground HeRose is a one of a kind podcast. Telling the stories of men who are fighting in the trenches of life, in the midst of discovering their full potential.This Podcast stands alone and is unlike so many other podcast that only focus on those who have "arrived." With each show we aim to inspire, connect, and give hope by highlighting in REAL time those in pursuit.

Love listening to these entertaining episodes filled with bits of wisdom. If you listen you’ll be moved to implement something positive in your life as well as being left with a positive attitude. It’s truly uplifting to listen to. Appreciative to all the men on the interview for being vulnerable and letting us learn from them and be moved by their stories!  Look forward to every week listening to a new episode it keeps getting better and better!

Great Listen interesting and Informative nuggets

In a society where men are left alone leading to destruction and praised for being a self made man. The Underground HeRose Podcast recognizes that alone we are simply human, but by listening and interacting together we can be HeRose. Ungerground HeRose is a one of a kind podcast. Telling the stories of men who are fighting in the trenches of life, in the midst of discovering their full potential. This Podcast stands alone and is unlike so many other podcast that only focus on those who have "arrived." With each show we aim to inspire, connect, and give hope by highlighting in REAL time those in pursuit.

Underground HeRose Podcast

Tom Legath

Tom is a physical preparation coach. He Helps athletes and people learn to train, avoid injury, be healthy and realize their full potential! “Training is Meant to Enhance who you already are. Injuries are predictable and preventable NOT inevitable. You can develop New Skills and New Abilities because you can become more than you are you can become more than you are because your training can be so much more than it is you can Learn to Train the best way for You” Tom has been playing sports his entire life. he always liked to play. He started his professional career training people 13 years ago as a personal trainer and in 2014 became a physical preparation coach with King Sports International. He has a passion for helping people and for finding the best way to train. Training with Tom will not be what’s trendy, but he will always guide you in what he believe is best for you. He also has a passion for helping kids train and stay injury free.

Tom is a physical preparation coach. He Helps athletes and people learn to train, avoid injury, be healthy and realize their full potential! “Training is Meant to Enhance who you already are. Injuries are predictable and preventable NOT inevitable. You can develop New Skills and New Abilities because you can become more than you are you can become more than you are because your training can be so much more than it is you can Learn to Train the best way for You” Tom has been playing sports his entire life. he always liked to play. He started his professional career training people 13 years ago as a personal trainer and in 2014 became a physical preparation coach with King Sports International. He has a passion for helping people and for finding the best way to train. Training with Tom will not be what’s trendy, but he will always guide you in what he believe is best for you. He also has a passion for helping kids train and stay injury free.

UHR 013: Tom Legath

Joffrey Gurule

Our third episode with the amazing connector Joffrey Gurule. A man of God, a dedicated husband, an intentional father, and a successful business owner. This man truly loves people and serves everyone who is lucky enough to know him. He is changing the world one connection at a time.

Our third episode with the amazing connector Joffrey Gurule. A man of God, a dedicated husband, an intentional father, and a successful business owner. This man truly loves people and serves everyone who is lucky enough to know him. He is changing the world one connection at a time.

UHR 003: Joffrey Gurule - The Connector 

Frank Gutierrez

Frank Gutierrez is a humble, wise, man of faith. He is a husband to his high school sweetheart Cristina. He is a father to three boys, Christian, Nathan, and Ethan. Frank is an entrepreneur with a successful multimillion-dollar commercial maintenance company. Frank truly embodies the words servant leader. He is down to earth, a fun-loving guy, and a diehard Los Angeles Lakers fan. Do not miss this amazing episode!

Frank Gutierrez is a humble, wise, man of faith. He is a husband to his high school sweetheart Cristina. He is a father to three boys, Christian, Nathan, and Ethan. Frank is an entrepreneur with a successful multimillion-dollar commercial maintenance company. Frank truly embodies the words servant leader. He is down to earth, a fun-loving guy, and a diehard Los Angeles Lakers fan. Do not miss this amazing episode!

UHR 011: Frank Gutierrez

Robert Cedeño

Robert Cedeño has been out of the rat race working for himself for over five years now. He was named rookie agent of the year in 2018 as a RE/Max Realtor. He is married and purposely working to be the best husband he can be. Him and his wife are expecting their first baby soon. He has started an up and coming podcast  Process to Purpose where he hopes to help inspire and motivate people to find their Purpose through the Process of Spirituality, Health and Wealth. Using Godly principles and values to break through to the life God has called us to live!

Robert Cedeño has been out of the rat race working for himself for over five years now. He was named rookie agent of the year in 2018 as a RE/Max Realtor. He is married and purposely working to be the best husband he can be. Him and his wife are expecting their first baby soon. He has started an up and coming podcast <a href="https://anchor.fm/ProcessToPurpose/episodes/Process-to-Purpose-Health-1-e1aff3" rel="nofollow" target="_blank"> Process to Purpose</a> where he hopes to help inspire and motivate people to find their Purpose through the Process of Spirituality, Health and Wealth. Using Godly principles and values to break through to the life God has called us to live!

UHR 004: Robert Cedeño

Jacob Kaaekuahiwi

Ordinary Guy - 33 years old, family man, looking for financial flexibility. Listen to hear how this regular “Joe” is using an unfortunate turn of events to find another way to financial freedom.    Jacob grew up poor, thinking higher education was the only ticket to “success”. After some major changes to laws governing California charter schools in 2017, Jacob was laid off from his comfortable Assistant Principal position at an established southern California charter school. Scared and motivated, he embarked upon a side of education he hadn’t known, financial education. With God leading the way, he began wholesaling real estate option contracts, opened a restaurant franchise, and began buying turnkey single family homes, all while continuing to work a 9 to 5.

UHR 005: Jacob Kaaekuahiwi

Kyle Krantz

Kyle Krantz is a real estate investor helping other investors participate in investments beyond the stock market, as well as a full time real estate agent in Southern CA. He was born in Chino, CA and grew up as the 5th kid in a family of 9 children and was raised in Anaheim, CA. Now he is passionate about physically challenging his body, acquiring knowledge of every sort, constant improvement and growth every single day, and helping spread the ideas of wealth, abundance, and knowledge to anyone that will listen. 

Kyle Krantz is a real estate investor helping other investors participate in investments beyond the stock market, as well as a full time real estate agent in Southern CA. He was born in Chino, CA and grew up as the 5th kid in a family of 9 children and was raised in Anaheim, CA. Now he is passionate about physically challenging his body, acquiring knowledge of every sort, constant improvement and growth every single day, and helping spread the ideas of wealth, abundance, and knowledge to anyone that will listen.

UHR 006: Kyle Krantz

Bruce Kaplan

Bruce resides in Pasadena with his wife, Cecilia &amp; his 12yr old daughter Madison. He is a former backyard &amp; swimming pool designer, manufacturing project manager, draftsman, &amp; construction coordinator. Hobbies include hiking, exploring Los Angeles, going to museums &amp; modern social board gaming. Current, active member of: South Pasadena Chamber of Commerce Pasadena-Foothills Association of REALTORS Glendale Association of REALTORS HeRose Mastermind Group TEAM Referral - Pasadena Lunch Chapter (soon to be Chapter President in April 2020) He volunteers for several local charities, including Mending Kids Intl. Bruce loves helping others, by encouraging everyone he meets to become the very best version of themselves. Currently, Bruce is a freelance photographer, specializing in corporate events, headshots &amp; real estate photography. His company is called I Love Events. Goals for in 2020: Read 12 new books, work with 20 new client realtors, specific fitness goals, &amp; learn to create marketing video commercials.

Bruce resides in Pasadena with his wife, Cecilia &amp; his 12yr old daughter Madison. He is a former backyard &amp; swimming pool designer, manufacturing project manager, draftsman, &amp; construction coordinator. Hobbies include hiking, exploring Los Angeles, going to museums &amp; modern social board gaming. Current, active member of: South Pasadena Chamber of Commerce Pasadena-Foothills Association of REALTORS Glendale Association of REALTORS HeRose Mastermind Group TEAM Referral - Pasadena Lunch Chapter (soon to be Chapter President in April 2020) He volunteers for several local charities, including Mending Kids Intl. Bruce loves helping others, by encouraging everyone he meets to become the very best version of themselves. Currently, Bruce is a freelance photographer, specializing in corporate events, headshots &amp; real estate photography. His company is called I Love Events. Goals for in 2020: Read 12 new books, work with 20 new client realtors, specific fitness goals, &amp; learn to create marketing video commercials.

UHR 008: Bruce Kaplan

Ricardo Lara is an active member of the Southeast Los Angeles (SELA) community. Ricardo along with his wife Cindy and his 2 children Sebastian &amp; Samantha are a proud family of civic service for the community, they have put in hours in volunteering work by being part of different organizations and committees.  As a family and as an individual Ricardo has been part of the following organizations, Maywood Lions Club, Annual Maywood Education Fair, Communities for a Better Environment (CBE), American Red Cross and the East Los Angeles Sheriffs Volunteer on Patrol (VOP), just to name a few.  Ricardo has been a community activist for over 5 years, standing strong for Maywood, the city that watched his wife grow-up, the city where they have decided to make a home for their children. The more he’s become active, the more he’s realized that Maywood residents have a voice that is not being heard. Ricardo, a long with Cindy’s support, decided to help on a greater scale by Ricardo running for the Maywood City Council.  He believes in transparency between the city and the residents. His goal is to improve public safety, hiring qualified people to help manage our city and providing high quality resources for residents with a focus on youth and seniors. Ricardo is coming in with a mind set to take proper action to reduce the city’s deficit and stop the wasteful spending. 

Ricardo Lara is an active member of the Southeast Los Angeles (SELA) community. Ricardo along with his wife Cindy and his 2 children Sebastian &amp; Samantha are a proud family of civic service for the community, they have put in hours in volunteering work by being part of different organizations and committees. As a family and as an individual Ricardo has been part of the following organizations, Maywood Lions Club, Annual Maywood Education Fair, Communities for a Better Environment (CBE), American Red Cross and the East Los Angeles Sheriffs Volunteer on Patrol (VOP), just to name a few. Ricardo has been a community activist for over 5 years, standing strong for Maywood, the city that watched his wife grow-up, the city where they have decided to make a home for their children. The more he’s become active, the more he’s realized that Maywood residents have a voice that is not being heard. Ricardo, a long with Cindy’s support, decided to help on a greater scale by Ricardo running for the Maywood City Council. He believes in transparency between the city and the residents. His goal is to improve public safety, hiring qualified people to help manage our city and providing high quality resources for residents with a focus on youth and seniors. Ricardo is coming in with a mind set to take proper action to reduce the city’s deficit and stop the wasteful spending.

UHR 010: Ricardo Lara

Jim Sheils

Jim Sheils joins the men of HeRose and talks about why they call him the “Crazy Glue” for entrepreneur families. His popular “Board Meeting” strategy and other simple frameworks are helping thousands of business leaders worldwide reconnect where it counts the most: at home.  His Firm, Family Board Meetings, LLC specializes in retreats, workshops and private consulting for entrepreneurs looking to strengthen their family lives while still succeeding in business. Jim’s ability to build immediate trust and create consistent results for his clients (and their children) has given him the opportunity to work with top organizations around the world including EO, YPO, Gathering Of Titans, Mastermind Talks, Harvard University and several top companies including Advisors Excel, Keller Williams and more.  Through his work with entrepreneur families over the years, Jim has also become a leader in the movement to improve the education system for our children. (A growing concern in many entrepreneurial circles) Sharing his own family’s journey into alternative education, and the creation of his “Education Matrix”, Jim shows parents how to get involved in their children’s education without feeling overwhelmed and a roadmap to ensure their kids are receiving the most important lessons rarely taught in school.  In addition to Family Board Meetings, Jim owns a private real estate investment company that has done over $200 Million in transactions. He is also the author of the #1 Parenting book “The Family Board Meeting”.  Jim is an avid surfer and enjoys traveling with family and friends, especially his beautiful wife Jamie and their four children, Alden, Leland, Maggie and Sammy. Jim’s greatest adventure to date: donating a kidney to the greatest guy on the planet, his father.

Jim Sheils joins the men of HeRose and talks about why they call him the “Crazy Glue” for entrepreneur families. His popular “Board Meeting” strategy and other simple frameworks are helping thousands of business leaders worldwide reconnect where it counts the most: at home. His Firm, Family Board Meetings, LLC specializes in retreats, workshops and private consulting for entrepreneurs looking to strengthen their family lives while still succeeding in business. Jim’s ability to build immediate trust and create consistent results for his clients (and their children) has given him the opportunity to work with top organizations around the world including EO, YPO, Gathering Of Titans, Mastermind Talks, Harvard University and several top companies including Advisors Excel, Keller Williams and more. Through his work with entrepreneur families over the years, Jim has also become a leader in the movement to improve the education system for our children. (A growing concern in many entrepreneurial circles) Sharing his own family’s journey into alternative education, and the creation of his “Education Matrix”, Jim shows parents how to get involved in their children’s education without feeling overwhelmed and a roadmap to ensure their kids are receiving the most important lessons rarely taught in school. In addition to Family Board Meetings, Jim owns a private real estate investment company that has done over $200 Million in transactions. He is also the author of the #1 Parenting book “The Family Board Meeting”. Jim is an avid surfer and enjoys traveling with family and friends, especially his beautiful wife Jamie and their four children, Alden, Leland, Maggie and Sammy. Jim’s greatest adventure to date: donating a kidney to the greatest guy on the planet, his father.

UHR 007: Jim Sheils

Mason Albaugh-Fonseca has been apart of HeRose since January 2018. He travels for work for his logistics career in the Merchant Marine and Navy Reserve and has been to over 40 countries to date. He is a graduate of the U.S. Merchant Marine Academy and currently holds an advanced Second Mate license and is a Navy Lieutenant. In 2014, he started down his real estate investing path after reading Robert Kiyosaki's book "Rich Dad Poor Dad" by seeing many parallels in his current job and in what he had in mind for his future entrepreneurial goals. He currently owns or has been involved in the management of 10 properties. Motivated by this desire and in partnership with his wife, he continues to pursue and live out the pillars described in the HeRose ethos. Mason lives in San Antonio, TX with his wife and pet dachshund.

Mason Albaugh-Fonseca has been apart of HeRose since January 2018. He travels for work for his logistics career in the Merchant Marine and Navy Reserve and has been to over 40 countries to date. He is a graduate of the U.S. Merchant Marine Academy and currently holds an advanced Second Mate license and is a Navy Lieutenant. In 2014, he started down his real estate investing path after reading Robert Kiyosaki's book "Rich Dad Poor Dad" by seeing many parallels in his current job and in what he had in mind for his future entrepreneurial goals. He currently owns or has been involved in the management of 10 properties. Motivated by this desire and in partnership with his wife, he continues to pursue and live out the pillars described in the HeRose ethos. Mason lives in San Antonio, TX with his wife and pet dachshund.

UHR 009: Mason Albaugh-Fonseca

Ryan Wang

Ryan Wang is a Financial Services Professional. Striving to be world class and an elite business professional. Focused on self development and growth. Always learning how to connect with people better and how to bring more value to people's lives.

UHR 014: Ryan Wang

Darren Holder

Darren Holder was born and raised in Southern California. He is a grateful husband to his beautiful wife Nicole, and father to their year old son Joseph. Darren holds a bachelor's degree in Business Administration from the University of Redlands. He is an entrepreneur in spirit, holding the title of owner and operator of Best Alarm Company. Above all that, he strives to be a servant to all, a minister at his home church, and loving follower of the Lord Jesus Christ.

UHR 012: Darren Holder

David Martinez

David Martinez a son, brother, friend and a forever student of life and improvement. He is an aspiring entrepreneur and is always looking for ways to serve his family, community, and world. David is a certified athletic trainer at a 4-year university. He oversees all aspects concerning his athlete's health, whether it is providing emergency first aid, medical examinations, treatment and rehabilitation. He received his Bachelor's degree in Athletic Training from California State University, Long Beach, and completed his Masters degree in Kinesiology from California Baptist University. He surmises on his next career move, but has also given thought about his relationships at home. He yearns to become a more active member within his family. However, the balancing act between the two different roles with often conflicting demands will be a test he will have to solve. He believes that by keeping an open ear and an open heart, he will find the help that he needs.

David Martinez a son, brother, friend and a forever student of life and improvement. He is an aspiring entrepreneur and is always looking for ways to serve his family, community, and world. David is a certified athletic trainer at a 4-year university. He oversees all aspects concerning his athlete's health, whether it is providing emergency first aid, medical examinations, treatment and rehabilitation. He received his Bachelor's degree in Athletic Training from California State University, Long Beach, and completed his Masters degree in Kinesiology from California Baptist University. He surmises on his next career move, but has also given thought about his relationships at home. He yearns to become a more active member within his family. However, the balancing act between the two different roles with often conflicting demands will be a test he will have to solve. He believes that by keeping an open ear and an open heart, he will find the help that he needs.

UHR 020: David Martinez

Jesur Habek

Jesur Habek is a student of life. He is a Reiki Master Practitioner and an Intuitive Business Coach, author, entrepreneur, and is passionate about helping others. He has a degree in business from the University of La Verne. The following is some advice Jesur would give a younger version of himself: “Past events sculpt the people we are today and can't dictate the future. I learned that as long as you desire to: Lead with your Heart, Guide by your Principles and Visualize hitting your goal, you can have anything. There's no issue too difficult, everything has a resolution. What you want will be with you when the time is right, so just be patient. You got this!”

Jesur Habek is a student of life. He is a Reiki Master Practitioner and an Intuitive Business Coach, author, entrepreneur, and is passionate about helping others. He has a degree in business from the University of La Verne. The following is some advice Jesur would give a younger version of himself: “Past events sculpt the people we are today and can't dictate the future. I learned that as long as you desire to: Lead with your Heart, Guide by your Principles and Visualize hitting your goal, you can have anything. There's no issue too difficult, everything has a resolution. What you want will be with you when the time is right, so just be patient. You got this!”

UHR 019: Jesur Habek

Jon Aguilar

Jonathan is a a devoted and inspiring husband. A Good hearted man with a world class work ethic. He is a professional family counselor in the funeral industry and aspiring to own his own business in the information technology sector. When I met Jonathan I knew he had something special. He has a heart for people and true student mentality. This episode is jam packed with great stories and lessons. Enjoy!

Jonathan is a a devoted and inspiring husband. A Good hearted man with a world class work ethic. He is a professional family counselor in the funeral industry and aspiring to own his own business in the information technology sector. When I met Jonathan I knew he had something special. He has a heart for people and true student mentality. This episode is jam packed with great stories and lessons. Enjoy!

UHR 18: Jon Aguilar

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!

Best Episodes on Physical Health & Your Body

The best episodes for anyone looking to learn more about topics such as happiness, fulfillment, depression and psychology/mental health in general. With interviews with industry experts, personal stories of individuals, this topic has lessons applicable to everyone. Add episodes you're interested into your queue below!