Cover image of The Anti People Pleasing Podcast

The Anti People Pleasing Podcast

Why can't I get over them even though I know they weren't right for me? How do I set boundaries with my narcissistic family? How will I know when I'm ready to date again? Get all your codependency, pe... Read more

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Ranked #1

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Episode 20 : Q&A

Episode 20 : Q&A

Jo answers your questions... "My ex and I want to stay friends, is that possible for a codependent person?" / "I've fina... Read more

26 Dec 2021

28mins

Ranked #2

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Episode 19 : Q&A

Episode 19 : Q&A

Jo answers your questions: "Why do narcissists move on so fast?" / "He said he’d be my boyfriend so we had unprotected s... Read more

19 Dec 2021

26mins

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Ranked #3

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Episode 18 : Q&A

Episode 18 : Q&A

Jo answers your questions... "Can you explain financial abuse and how it shows up for codependent people?" / "I got very... Read more

12 Dec 2021

27mins

Ranked #4

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Episode 17 : Q&A

Episode 17 : Q&A

Jo answers your questions... "My partner needs to go to therapy but treats it like a joke, how do I get them to go witho... Read more

5 Dec 2021

23mins

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Ranked #5

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Episode 16 : Q&A

Episode 16 : Q&A

Jo answers your questions... "How to deal with a family Christmas with my controlling mother who wants to parent my chil... Read more

28 Nov 2021

28mins

Ranked #6

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Episode 15 : Q&A

Episode 15 : Q&A

Jo answers your questions... "When he tells me his hurtful words are 'not that bad' I gaslight myself. How do I trust my... Read more

23 Nov 2021

25mins

Ranked #7

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Episode 14 : Q&A

Episode 14 : Q&A

Jo answers your questions... "I struggle with the 12 step label of once a codependent, always a codependent. Is this jus... Read more

14 Nov 2021

26mins

Ranked #8

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Episode 13 : Q&A

Episode 13 : Q&A

Jo answers your questions... "My sister fell out with me over something petty. Should I try harder to make the relations... Read more

7 Nov 2021

24mins

Ranked #9

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Episode 12 : Q&A

Episode 12 : Q&A

Jo answers your questions... "Is my partner controlling me? I question myself constantly" / "Can you be love bombed by a... Read more

31 Oct 2021

26mins

Ranked #10

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Episode 11 : Q&A

Episode 11 : Q&A

Jo answers your questions... "How can I be honest with my partner without feeling like they will reject me?" / "Would lo... Read more

24 Oct 2021

24mins

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