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NBL One-On-One Podcast

Welcome to the NBL One-On-One Podcast, bringing you the stories of intriguing NBL and basketball personalities.

Weekly hand curated podcast episodes for learning

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E07S01 Kobe Bryant Eulogy

Remembering and farewelling my idol, Kobe Bryant.

27 Jan 2020

Rank #1

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E06S01 Karl Beston

Welcome back to another episode of the NBL One-On-One Podcast. My guest this week is Karl Beston. Karl is an outspoken co-host of Australia’s #1 NBL related podcast, the Beston and Greenway Podcast. Karl is also a former SEABL and Big V basketballer, fashionista who has appeared on TMZ and in GQ, former lawyer, and general all-round good guy who I’m proud to have appear on the podcast today.Our chat today we’ll cover his playing career, his life outside of basketball, his hugely successful podcast, thoughts on some of the biggest stories in the NBL, and cover some quick hitters towards the end. For those with an interest in podcasting, the future of NBL basketball, and Karl himself, this episode is one for you! You can find Karl on Twitter and Instagram at @karlbeston.Please rate, review and subscribe to the podcast on Apple Podcasts and SoundCloud. The next month’s worth of guests are terrific, and I hope you’ll enjoy them!You can find the podcast on Twitter and Instagram at @NBLOneOnOne.

23 Jan 2020

Rank #2

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E05S01 Nick Lagios (SB & LA Lakers)

Welcome back to the NBL One-On-One Podcast, my guest this week is Nick Lagios. Nick is the Director of Basketball Operations and Player Development at the South Bay Lakers in the NBA G-League, and the Basketball Development Coordinator for the Los Angeles Lakers.Nick Lagios, has worked for the Stanford University Men’s Basketball program, the Sydney Kings, the Australian Boomers, along with his current work at the Lakers organisation. We chat about Nick’s basketball journey, from Stanford to the Boomers to the Lakers; how to go about gaining employment in basketball; the NBA G-League; what Nick learnt from his time with the Sydney Kings; and I ask multiple questions about Alex Caruso (that I’m not sorry about!!).

17 Jan 2020

Rank #3

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E04S01 Sunday Dech

On a special edition of the podcast, my guest, interviewed live on location in Adelaide on an Illawarra Hawks road trip, is Hawks swingman and absolute favourite of mine, Sunday Dech. I just want to remind everyone to please rate, review and subscribe to the podcast on Apple Podcasts and SoundCloud. Your feedback helps me to improve the quality of the podcast. I call myself the President of the Sunday Dech Fan Club, and it was a huge pleasure to chat with Sunday (ironically on a cold Sunday evening) about his basketball journey, and his season so far with the Illawarra Hawks, as well as Sunday cheekily calling out the worst dressed player on the Hawks! I hope you all enjoy listening to the episode as much as I did recording with Sunday. He’s a really fun guy, and I hope it comes across in the episode. Enjoy!


5 Jan 2020

Rank #4

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E03S01 Cam Luke

On this episode of the NBL One-On-One Podcast, my guest is sports media guru and NBL commentator, Cam Luke.   We talk about Cam’s media career, from Crocmedia to 7Sport; what its like to be a freelancer in sports media; the transition to NBL commentary; and finally, I hit Cam with some quick hitters.   If you're into sports media, and a dream chaser, this episode with Cam is a great listen for you.   Please rate, review and subscribe to the podcast, as your feedback is the key to improving the podcast. You can find the podcast on Twitter and Instagram @nbloneonone_pod.   License free music: Dizaro - Oh My!


3 Jan 2020

Rank #5

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E02S01 NBL All-Decade Awards

Welcome to a special edition of the NBL One-On-One Podcast. I am joined by the #1 basketball podcaster in Australia, Karl Beston, of the Beston and Greenway Podcast. On todays special edition of the pod, we are running through our NBL All-Decade Awards. In order we’ll run through our NBL All-Decade 1st and 2nd Teams, Coach of the Decade, Team of the Decade, Best Individual Performance, the Worst Import of the Decade, our Player of the Decade, before finishing with a brief synopsis of the decade that was and what we hope lies ahead in the coming decade for the NBL. For those playing along at home, there are no special criteria for each award. I hope that as many of you as possible could please rate, review and subscribe to the podcast. Your feedback is the key to making this podcast better. Please do not hesitate to contact me on Twitter and Instagram @nbloneonone_pod. Again, thank you for listening, and thank you for your ongoing support. Peace out!

1hr 5mins

28 Dec 2019

Rank #6

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E01S01 Cam Tragardh

Welcome to the inaugural episode of the NBL-One-On-One Podcast. Our first ever guest is 324 NBL gamer, the big battle cruiser himself, Cam Tragardh. On the episode, Cam helps illustrate the story of his career. From his first professional contract with the Townsville Crocs, moving south to the Wollongong Hawks and how that almost didn't happen, becoming captain of the Melbourne Tigers, and the success of his time with the Cairns Taipans. We then move into a conversation about the NBL. From the dark old days of playing in front of 1000 people in Singapore, why there aren't more European imports, why the Townsville Crocs will never return, a sustainable model for the Cairns Taipans, the Sydney Kings pick and roll defensive coverage in #NBL20, and Cam's thoughts on the Glen Rice Jr situation. Finally, I hit Cam with some quick hitters: Who is the best #NBL20 Point Guard; Better player in 5 years, Harry or Sam Froling; Better MVP season, Corey 'Homicide' Williams or Brian Conklin; Better coach to play for, Trevor Gleeson or Aaron Fearne, and; Is LaMelo Ball the #1 pick in the NBA Draft. I sincerely hope you enjoy the episode. Remember to rate and review the podcast. Your feedback will help improve the show. And if there are any guests you would like to hear from, let me know and I'll see what I can do. You can find the podcast on Twitter and Instagram @nbloneonone_pod We've got some intriguing guests coming up soon which I'm sure you'll enjoy, including a former two time 2nd Team All-NBL selection and NCAA Champion; a former Townsville Croc; the NBL's number one podcaster; and a former General Manager of three NBL clubs.

1hr 31mins

9 Dec 2019

Rank #7