Cover image of Mama Knows Nutrition: The Podcast

Mama Knows Nutrition: The Podcast

I dunno about you, but no one gave me the parenting manual I DESPERATELY need. This podcast is for all the parents who want real answers to questions like, “why the F won’t my three-year-old eat dinne... Read more

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Ranked #1

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72: Mama Knows Nutrition Podcast Announcement

72: Mama Knows Nutrition Podcast Announcement

I am pausing the Mama Knows Nutrition podcast. We have recorded so many podcasts with amazing guests and heart-to-hearts... Read more

20 Feb 2023

9mins

Ranked #2

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71: My kids like foods I don’t – is it bad to eat something different than them?

71: My kids like foods I don’t – is it bad to eat something different than them?

I LOVE this question, because I can answer this question for you from a registered dietitian’s perspective to ease your ... Read more

6 Feb 2023

16mins

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Ranked #3

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70: The MKN RDs are Ready to Help You Feed Your Child

70: The MKN RDs are Ready to Help You Feed Your Child

I found the best pediatric Registered Dietitians to join Mama Knows, and I want you to meet them! If you’re anything lik... Read more

23 Jan 2023

38mins

Ranked #4

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69: Postpartum core and pelvic floor - is it too late to fix? [ft. Ashley of Get Mom Strong]

69: Postpartum core and pelvic floor - is it too late to fix? [ft. Ashley of Get Mom Strong]

Whether you’re new to postpartum life or you’re years into your postpartum journey, it’s not too late for you to feel be... Read more

9 Jan 2023

21mins

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Ranked #5

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68: Balancing Fitness with Mom Life [ft. Hannah (Hall) Bower]

68: Balancing Fitness with Mom Life [ft. Hannah (Hall) Bower]

Hannah Hall, known on social media as Hannah Bower, is a mom of two, wife, and owner of Twenty2Nutrition. I had so much ... Read more

26 Dec 2022

30mins

Ranked #6

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67: Feel Prepared and Comfortable with Pregnancy and Labor [Ft. Liesel Teen of Mommy Labor Nurse]

67: Feel Prepared and Comfortable with Pregnancy and Labor [Ft. Liesel Teen of Mommy Labor Nurse]

Liesel Teen, founder of Mommy Labor Nurse, loves birth and loves helping people…she’s just the best. Listen to our conve... Read more

12 Dec 2022

38mins

Ranked #7

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66: Causes of Picky Eating

66: Causes of Picky Eating

Most parents of picky eaters that I work with have something in common - they blame themselves, at least in part, for th... Read more

28 Nov 2022

16mins

Ranked #8

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65: Pretzels and Cheerios: Are they healthy or not?

65: Pretzels and Cheerios: Are they healthy or not?

There’s a good chance your kid is eating pretzels and Cheerios quite often…but are they healthy? I am NOT one to make yo... Read more

14 Nov 2022

18mins

Ranked #9

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64: A real perspective on motherhood [Ft. Kristen Cook]

64: A real perspective on motherhood [Ft. Kristen Cook]

Kristen Cook describes herself as a plus size mom creator, speaking facts about the hectic lovable chaos of raising kids... Read more

31 Oct 2022

34mins

Ranked #10

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63: Formula Feeding vs. Breastfeeding [Ft. @theformulamom]

63: Formula Feeding vs. Breastfeeding [Ft. @theformulamom]

If you’re pregnant or have a baby at home, you don’t want to miss this episode! Mallory Whitmore of @theformulamom joins... Read more

17 Oct 2022

27mins

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