Ranked #1

The Tie Between Anxiety and ADHD (Part 1)
The Tie Between Anxiety and ADHD (Part 1)
Do you ever feel like there are snakes in your tummy? Are your thoughts taking you to negative places that leads you to ... Read more
26 Nov 2020
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7mins
Ranked #2

I Still Can't Sleep! What this does to our ADHD brain and what we can do about it!
I Still Can't Sleep! What this does to our ADHD brain and what we can do about it!
Sleep is so important for our ADHD brains (really for any brain), that we are going to continue to talk about how poor s... Read more
17 Dec 2020
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7mins
Ranked #3

The Art of Belly Breathing: Interview with Mindset Coach Jessica Brittani
The Art of Belly Breathing: Interview with Mindset Coach Jessica Brittani
You might think..."I don't want to breath!" But what if I told you that it could actually be fun AND give oxygen to your... Read more
21 Jan 2021
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7mins
Ranked #4

Finding Your Own Calm Reflection
Finding Your Own Calm Reflection
It's fun to look in the mirror sometimes and just be silly, it's it? In this episode, you will hear some ideas shared by... Read more
28 Jan 2021
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8mins
Ranked #5

Music That Calms Our Body & Mind- ADHD Lullaby Interview
Music That Calms Our Body & Mind- ADHD Lullaby Interview
We have talked about the importance of sleep and we are discovering ways calm our mind and body down. During this episo... Read more
4 Feb 2021
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8mins
Ranked #6

Getting Organized With ADHD: The Struggle Is Real
Getting Organized With ADHD: The Struggle Is Real
Does everything we own have a home? Has that candy wrapper on the floor served it's purpose? These are a few things we w... Read more
11 Feb 2021
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6mins
Ranked #7

Say "Go Away" to the Comparing Creep
Say "Go Away" to the Comparing Creep
Do you ever compare yourself to others? I know I do! "This person seems smarter than me, that person makes things look s... Read more
18 Feb 2021
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6mins
Ranked #8

The Link Between ADHD and the Reading Battle (Part 1) What Is Dyslexia?
The Link Between ADHD and the Reading Battle (Part 1) What Is Dyslexia?
Is reading a struggle? If so, this is the episode series for you! This is the first of a multi-part series, where I int... Read more
25 Feb 2021
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8mins
Ranked #9

The Link Between ADHD and the Reading Battle (Part 2)- Getting Started
The Link Between ADHD and the Reading Battle (Part 2)- Getting Started
Sometimes half of the battle, for those of us with ADHD, is getting started! The executive function skill of initiating ... Read more
3 Mar 2021
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7mins
Ranked #10

ADHD and the Reading Battle (Part 3): Becoming an Interactive Reader
ADHD and the Reading Battle (Part 3): Becoming an Interactive Reader
Do you ever find yourself reading the same sentence 5 times just to try to catch what's it's actually saying? I know I h... Read more
11 Mar 2021
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6mins