Cover image of Journey With Me Through ADHD: A podcast for kids

Journey With Me Through ADHD: A podcast for kids

This is a podcast where I speak straight into the heart and mind of kids with ADHD. Helping them learn and understand the way their brain is wired differently and come up with tools and strategies tha... Read more

Warning: This podcast is a series podcast

This means episodes are recommended to be heard in order from the very start. Here's the 10 best episodes of the series anyway though!

Ranked #1

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The Tie Between Anxiety and ADHD (Part 1)

The Tie Between Anxiety and ADHD (Part 1)

Do you ever feel like there are snakes in your tummy? Are your thoughts taking you to negative places that leads you to ... Read more

26 Nov 2020

7mins

Ranked #2

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I Still Can't Sleep! What this does to our ADHD brain and what we can do about it!

I Still Can't Sleep! What this does to our ADHD brain and what we can do about it!

Sleep is so important for our ADHD brains (really for any brain), that we are going to continue to talk about how poor s... Read more

17 Dec 2020

7mins

Ranked #3

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The Art of Belly Breathing: Interview with Mindset Coach Jessica Brittani

The Art of Belly Breathing: Interview with Mindset Coach Jessica Brittani

You might think..."I don't want to breath!" But what if I told you that it could actually be fun AND give oxygen to your... Read more

21 Jan 2021

7mins

Ranked #4

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Finding Your Own Calm Reflection

Finding Your Own Calm Reflection

It's fun to look in the mirror sometimes and just be silly, it's it? In this episode, you will hear some ideas shared by... Read more

28 Jan 2021

8mins

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Ranked #5

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Music That Calms Our Body & Mind- ADHD Lullaby Interview

Music That Calms Our Body & Mind- ADHD Lullaby Interview

We have talked about the importance of sleep and we are discovering ways calm our mind and body down.  During this episo... Read more

4 Feb 2021

8mins

Ranked #6

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Getting Organized With ADHD: The Struggle Is Real

Getting Organized With ADHD: The Struggle Is Real

Does everything we own have a home? Has that candy wrapper on the floor served it's purpose? These are a few things we w... Read more

11 Feb 2021

6mins

Ranked #7

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Say "Go Away" to the Comparing Creep

Say "Go Away" to the Comparing Creep

Do you ever compare yourself to others? I know I do! "This person seems smarter than me, that person makes things look s... Read more

18 Feb 2021

6mins

Ranked #8

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The Link Between ADHD and the Reading Battle (Part 1) What Is Dyslexia?

The Link Between ADHD and the Reading Battle (Part 1) What Is Dyslexia?

Is reading a struggle? If so, this is the episode series for you!  This is the first of a multi-part series, where I int... Read more

25 Feb 2021

8mins

Ranked #9

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The Link Between ADHD and the Reading Battle (Part 2)- Getting Started

The Link Between ADHD and the Reading Battle (Part 2)- Getting Started

Sometimes half of the battle, for those of us with ADHD, is getting started! The executive function skill of initiating ... Read more

3 Mar 2021

7mins

Ranked #10

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ADHD and the Reading Battle (Part 3): Becoming an Interactive Reader

ADHD and the Reading Battle (Part 3): Becoming an Interactive Reader

Do you ever find yourself reading the same sentence 5 times just to try to catch what's it's actually saying? I know I h... Read more

11 Mar 2021

6mins

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