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Listen Up Ladies

Welcome to the Listen Up Ladies Podcast. A podcast by Rachel & Sarah, two Pelvic Floor Physiotherapist’s who share a passion for pelvic health, pain with sex and talking shit...literally.

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Ranked #1

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2021 Recap... Rach is engaged, Sarah has a new clinic, how covid affected us and plans for 2022

2021 Recap... Rach is engaged, Sarah has a new clinic, how covid affected us and plans for 2022

Just when you thought we had gone MIA…..we’reeeee baaaaack! 👋 It’s been a crazy 2021 with lots of exciting things happe... Read more

1 Jan 2022

26mins

Ranked #2

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Electrical Stimulation for Pelvic Floor Muscle Strengthening with Pelvic Floor Physiotherapist Fiona Rogers

Electrical Stimulation for Pelvic Floor Muscle Strengthening with Pelvic Floor Physiotherapist Fiona Rogers

In today’s episode of Listen Up Ladies, we chat to Pelvic Floor Physiotherapist and business owner Fiona Rogers. Fiona o... Read more

22 Aug 2021

1hr 1min

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Ranked #3

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A Positive Induction with Claire Falconer

A Positive Induction with Claire Falconer

In this episode of Listen Up Ladies we chat with Claire about her positive birth induction. Claire speaks of her pregnan... Read more

15 Aug 2021

37mins

Ranked #4

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Managing Chronic Pelvic Pain with Physiotherapy, Dilators, Exercise & Medication.

Managing Chronic Pelvic Pain with Physiotherapy, Dilators, Exercise & Medication.

In this episode, we talk to Women’s Health Physiotherapist Ruth Schubert. Ruth talks about pelvic pain and how we can ma... Read more

8 Aug 2021

53mins

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Ranked #5

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Lovers Products: Lubricant that will help you orgasm AND rejuvenate your vagina

Lovers Products: Lubricant that will help you orgasm AND rejuvenate your vagina

In this episode of Listen Up Ladies, we chat to co-founders Dr. Raelia Lew and Jordi Morrison. The creators behind Lover... Read more

1 Aug 2021

47mins

Ranked #6

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Breath Work for Pregnancy & the Pelvic Floor with Nicola Laye

Breath Work for Pregnancy & the Pelvic Floor with Nicola Laye

In this episode of Listen Up Ladies, we chat to Breath Work Coach Nicola Laye on how how our breath can affect our pelvi... Read more

25 Jul 2021

58mins

Ranked #7

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Female Fertility: How to Optimise your Egg Count, the Effect of the Pill and how to Increase your Fertility Status with Dr Raelia Lew

Female Fertility: How to Optimise your Egg Count, the Effect of the Pill and how to Increase your Fertility Status with Dr Raelia Lew

In this Episode of Listen Up Ladies, we chat to Gynaecologist, Obstetrician and Fertility Specialist Dr. Raelia Lew. If ... Read more

18 Jul 2021

1hr 1min

Ranked #8

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Prolapse & Pessaries: A Patient's Perspective with Jenna Boglis

Prolapse & Pessaries: A Patient's Perspective with Jenna Boglis

Jenna joins us again on Listen Up Ladies to share her journey surrounding Pelvic Organ Prolapse. Jenna is now 6-months p... Read more

11 Jul 2021

49mins

Ranked #9

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Everything you need to know about QENDO

Everything you need to know about QENDO

In this episode of Listen Up Ladies, Sarah and Rachel chat to Isabella from QENDO. We cover what QENDO is & how they... Read more

10 Jul 2021

44mins

Ranked #10

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What is a Doula and how can they help you? With Moran Liviani

What is a Doula and how can they help you? With Moran Liviani

In this episode of Listen Up Ladies Sarah and Rachel chat with Moran, a hypnobirthing doula from the Sunshine state. Mor... Read more

27 Jun 2021

1hr 1min

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