Hejsa! velkommen til den nye a bit of spice som er på dansk nu! i denne episode fortæller jeg kort omkring hvad din podcast kommer til at være omkring. Instagram; m3nchili_ill

Reintroduktion af a bit of spice 

Hello friends! Im back, im slowly getting back into podcasting so please do not expect episodes every week, but i will figure out how to do it this time for my own mental healths sake. Today im talking about my life, what's been going on, my recent diagnosis and more, enjoy!

It's okay 

Hello friends! on todays episode i wanna talk about sexualities and identities, how i found out i was Non binary and just tips on how to figure that out too! thanks for the people suggesting todays episode i am really happy you guys came to me and asked!!

Sexualities&identities 

hello friends!! today's episode is about how it is being neurodivergient and mentally ill in a environment where people don't understand or are educated, and how it effects you, i hope you enjoy!

dear neurotypical/mentally stable people

hello friends!! it's new years eve!! and i hope you have a great start on 2021 and if not, i wish you the best 2021 ever, use this episode as a way to motivate you into becoming the best version of you. Thank you for all the love this year. I'll see you in 2021 with a brand new season.

bye 2020, hello 2021 ~end of season two

hello friends! today's episode will be about what feminism is how to deal with misogynistic people and overall feminism!

what is feminism? 

hello friends! on today's episode i talk about being a minority inside of a minority, how it was for me to grow up, black, gay and fat, why we as a minority need to keep going, and just how it necessarily isn't a bad thing.

being a minority in a minority

hello friends! today's episode will be about mental illnesses and speech impediments and just my experience with them! i hope you enjoy!

mental illnesses and speech impediments 

hello friends! today's episode will be about religion, what religion i grew up in(what it is now), my views and beliefs! i hope you enjoy!

What's religion for me? 

hello friends! today's episode will be about sex positivity, my own views on sex as a whole and how sex ed should be more helpful and wider.

sex positivity

på “a bit of spice” snakker jeg om mental sundhed, hvordan det er at være psykisk syg og alligevel prøve at have en hverdag og så meget mere. DISCLAIMER: jeg laver podcast for sjov, for at bryde tabuer og for at få budskabet ude i verdenen.

hello friends! today's episode is gonna be a ramble lol, and also about loneliness, and how it necessarily isn't a bad thing, and how we can turn it into something that can help us into actually getting better with being alone, and finding stuff to make ourselves happy, I hope you enjoy!

loneliness isn't a bad thing/ramble 

hello friends, in this episode I'm just talking, about me, about life and just about everything I'm sorry for leaving like I did, know that I really enjoyed making my episodes.. anyways welcome back to s bit of spice, season two

I'm back! or am I? 

in today’s episode i will be talking about what has happened in the past 9 days, it’s a wild one.

what has happened in the past 9 days...

on today’s episode i’m gonna talk about racism, racism i’ve experienced and what the term “hygge racisme” means

racism in denmark 

on today’s episode i’m gonna talk about why it’s okay to stay single, why we feel pressured into finding someone and how platonic love is just as good as romantic love.

its okay to stay single! 

on today’s episode i will be talking about crying, and being vulnerable and honest and why it’s good to be honest and vulnerable and society’s view on men crying, tune in!

it’s okay to cry (and feel vulnerable and honest!) 

in today’s episode i will be talking about body positivity and self love, my journey and why accepting yourself is important.

body positivity&self love 

in today’s episode i will be talking about the beauty of minding your own business and why it’s important to protect your peace.

the beauty of minding your own business 

on this episode i will be talking about my story of coming out, both as bisexual and non binary, i talk about how it’s not okay to out people, how important it is to have queer friends and my journey on figuring out who i am.

my coming out story (it’s messy) 

a bit of spice ~welcome

på “a bit of spice” snakker jeg om mental sundhed, hvordan det er at være psykisk syg og alligevel prøve at have en hverdag og så meget mere. <br><br>DISCLAIMER: jeg laver podcast for sjov, for at bryde tabuer og for at få budskabet ude i verdenen.

a bit of spice 

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