Ranked #1
How do we make decision making easier in the moment?
How do we make decision making easier in the moment?
It can be so helpful to recognize that it's normal to feel flooded with all kinds of thoughts and emotions when we're de... Read more
30 Apr 2022
•
17mins
Ranked #2
Souvenirs, tchotchkes, and trinkets oh my!
Souvenirs, tchotchkes, and trinkets oh my!
Do the items that we purchase in a gift shop truly enhance our experience of a place or event? Is it possible that we do... Read more
27 Feb 2022
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17mins
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Ranked #3
Stand in the positive, not the negative.
Stand in the positive, not the negative.
How might a decluttering process work differently if you begin by seeking out possessions that fill you with positive em... Read more
22 Dec 2021
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8mins
Ranked #4
Shedding Our Skin
Shedding Our Skin
The natural world is in a constant state of life and death- the elaborate process of renewal and change. For anyone look... Read more
29 Jul 2021
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15mins
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Ranked #5
The Inhale and Exhale
The Inhale and Exhale
The cycle of acquisition and letting go can be likened to a cycle of breathing. With every inhale, there is an exhale. W... Read more
29 May 2021
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7mins
Ranked #6
S2: Episode 4: What do I NEED to let go of?
S2: Episode 4: What do I NEED to let go of?
What do you need to let go of to find freedom? Find some quiet time, listen to your intuition, and find your way home.
4 May 2021
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12mins
Ranked #7
Trapped by the question "What If?"
Trapped by the question "What If?"
With every paper that we consider tossing, our brain asks a "What if" question. If we allow this question to steer the p... Read more
18 Apr 2021
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8mins
Ranked #8
A Meditative Journey
A Meditative Journey
Join me in this meditation while I guide you on a path toward envisioning your ideal space. Start the process as you let... Read more
1 Apr 2021
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10mins
Ranked #9
The Honest Scorecard
The Honest Scorecard
When we’re not letting something go, we’re actually making a conscious decision to keep it. Seeing that for what it is m... Read more
10 Mar 2021
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8mins
Ranked #10
Our Papers and Our Feelings
Our Papers and Our Feelings
The belongings and papers we live with create our home environment, which in turn has a huge impact on our daily emotion... Read more
9 Feb 2021
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11mins
