Ranked #1
DEPRESSION 2: Why are anti-depressants deadly medicines?
DEPRESSION 2: Why are anti-depressants deadly medicines?
In this episode, 1. What are anti-depressants?2. How do anti-depressants work?3. What are the important brain chemicals ... Read more
15 Mar 2022
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14mins
Ranked #2
DEPRESSION 1: Definition & 6Ds of depression in Men.
DEPRESSION 1: Definition & 6Ds of depression in Men.
In this episode I discuss the definition of depression and anxiety disorders. I also describe the 6Ds of Depression in M... Read more
15 Mar 2022
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13mins
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SEMEN RETENTION 2: Benefits of semen retention
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In this second part of Semen Retention, I discuss the benefits of Semen Retention. I also share a simple approach in ma... Read more
19 Nov 2021
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SEMEN RETENTION 1: Introduction to semen retention
SEMEN RETENTION 1: Introduction to semen retention
Semen retention is the act of avoiding ejaculation either by abstaining from sex for a specified period of time or embra... Read more
5 Nov 2021
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20mins
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HEARTBREAKS: The ABCD of how a man can bounce back from a break-up.
HEARTBREAKS: The ABCD of how a man can bounce back from a break-up.
In this episode, I talk about the simple steps a man can approach to bounce back from a heartbreak. I describe these st... Read more
23 Sep 2021
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FASTING 2: Understanding autophagy and its benefits to human health.
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7 May 2021
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FATHERLESSNESS: How a man who grew up without a father can recreate himself.
FATHERLESSNESS: How a man who grew up without a father can recreate himself.
In this episode, I talk about fatherlessness:1. The definition of fatherlessness.2. The causes of fatherlessness.3. The ... Read more
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TESTOSTERONE 1: An introduction to the primary male hormone.
TESTOSTERONE 1: An introduction to the primary male hormone.
Testosterone is the primary male hormone responsible for regulating sex differentiation, producing male sex characterist... Read more
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FASTING 1: Understanding the basics of fasting.
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Fasting is as ancient as man. Ancient physicians prescribed fasting to patients and results of positive recuperation wer... Read more
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The 'Nice Guy': Who is a 'nice guy' and why does he attract sluts and damaged girls?
The 'Nice Guy': Who is a 'nice guy' and why does he attract sluts and damaged girls?
In this episode, I talk about the 'nice guy', how to spot a 'nice guy', the consequences of being this pussified man a... Read more
4 Mar 2021
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