Ranked #1
Episode #8 The importance of being coachable!
Episode #8 The importance of being coachable!
In the first episode of 2022 we discuss what it means to be coachable as a client, the job of the coach and the job of t... Read more
14 Jan 2022
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26mins
Ranked #2
Episode #7 Planning a training program
Episode #7 Planning a training program
Have you ever written a program for yourself or a client and been a bit stuck? In this episode of The Mind Movement Proj... Read more
25 Nov 2021
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31mins
Ranked #3
Episode #6 Why Personal Trainers fail & How to be successful in the industry
Episode #6 Why Personal Trainers fail & How to be successful in the industry
In this episode of the Mind Movement Project we talk about why personal trainers fail, the mistakes we made and things w... Read more
11 Nov 2021
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36mins
Ranked #4
Episode #5 How to enter a gaining phase, when to push with training & tools to increase performance!
Episode #5 How to enter a gaining phase, when to push with training & tools to increase performance!
In this episode, we talk about when & how to enter a gaining phase, when to push training & the tools you need t... Read more
28 Oct 2021
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29mins
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Ranked #5
Episode #4 Overcoming mental barriers after injury
Episode #4 Overcoming mental barriers after injury
In this episode of the Mind Movement Project, we have our first guest Matt Hampton join us! He opens up about his Pec in... Read more
30 Sep 2021
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39mins
Ranked #6
Episode #3 All Things Fat Loss
Episode #3 All Things Fat Loss
In this episode, we dive into how to achieve sustainable fat loss, common mistakes when striving to lose body fat and ho... Read more
16 Sep 2021
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35mins
Ranked #7
Episode #2 How to stay "motivated" to train during lockdown & how to survive the pandemic as a small business
Episode #2 How to stay "motivated" to train during lockdown & how to survive the pandemic as a small business
The Mind Movement Project Episode #2 - This episode dives into how to stay "motivated" to train during lockdown & ho... Read more
5 Sep 2021
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26mins
Ranked #8
Episode #1 Who are we?
Episode #1 Who are we?
The Mind Movement Project Episode #1 - This episode is about the hosts, Ben and Bianca and what they're about, and what ... Read more
23 Aug 2021
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21mins
