Cover image of Simply Resilient - A Podcast For Military Wives

Simply Resilient - A Podcast For Military Wives

Hello everyone! Welcome to the Simply Resilient Podcast. My name is Jessie Ellertson and this is life coaching from a military wife who is in the trenches of life with each of you. This is a podcast f... Read more

Ranked #1

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Episode 11 - My Weight Loss Journey

Episode 11 - My Weight Loss Journey

Did you know that the number on the scale is completely neutral? It's just information, it's just a number, it's just m... Read more

14 Nov 2019

36mins

Ranked #2

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Episode 000 - Introduction

Episode 000 - Introduction

Hello everyone! Welcome to the Simply Resilient Podcast. My name is Jessie Ellertson and this is life coaching from a ... Read more

19 Oct 2019

12mins

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Ranked #3

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Episode 10 - Emotional Adulthood

Episode 10 - Emotional Adulthood

Simply stated, emotional adulthood is when we take responsibility for how we feel. Learn about the opposite of emotiona... Read more

14 Nov 2019

20mins

Ranked #4

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Episode 4 - 16 Reasons Why Deployments are Like Pregnancies

Episode 4 - 16 Reasons Why Deployments are Like Pregnancies

I have found that people who are not in the military struggle to connect and relate with you when you are experiencing a... Read more

31 Oct 2019

16mins

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Ranked #5

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Episode 28 - How To Feel Crazy Connected to Your Husband Even When He's Deployed

Episode 28 - How To Feel Crazy Connected to Your Husband Even When He's Deployed

Today's podcast comes from a webinar that I recently created as an assignment for Life Coach School. I did a podcast ep... Read more

22 Jan 2020

52mins

Ranked #6

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Episode 24 - What to Do When Your Loved Ones are Driving You Crazy!

Episode 24 - What to Do When Your Loved Ones are Driving You Crazy!

Are you spending a lot of time with family right now around the holidays? Do you have people staying with you from out ... Read more

27 Dec 2019

26mins

Ranked #7

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Episode 25 - Our Love Story

Episode 25 - Our Love Story

My husband, Brad Ellertson, guest co-hosts this episode with me as we share highlights from our 21 years together.

31 Dec 2019

31mins

Ranked #8

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Episode 20 - The Manual

Episode 20 - The Manual

Did you know that if we're not careful we tend to create user manuals for how we believe the people in our lives should ... Read more

13 Dec 2019

30mins

Ranked #9

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Episode 31 - What Do You Do With An Idea?

Episode 31 - What Do You Do With An Idea?

This episode is part 3 of a 3 part episode series where I read to you the children's book What Do You Do With an Idea? f... Read more

11 Feb 2020

25mins

Ranked #10

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Episode 32 - An Interview With Jenni Gaines

Episode 32 - An Interview With Jenni Gaines

Meet Jenni Gaines, fellow military wife and also a life coach. She specializes in working with families dealing with te... Read more

20 Feb 2020

45mins

Ranked #11

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Episode 18 - Enjoying Results Ahead of Time

Episode 18 - Enjoying Results Ahead of Time

Did you know that just like we can enjoy the anticipation of Christmas day all season long, we can enjoy anticipating th... Read more

6 Dec 2019

27mins

Ranked #12

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Episode 3 - B Minus Work vs Perfectionism

Episode 3 - B Minus Work vs Perfectionism

Learn to be happy with moving forward in your life with results that are anywhere from B minus and up, instead of being ... Read more

29 Oct 2019

30mins

Ranked #13

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Episode 26 - Protocols

Episode 26 - Protocols

Having a protocol simply means deciding ahead of time how we want to show up in the world in any given category of our l... Read more

8 Jan 2020

30mins

Ranked #14

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Episode 12 - Deciding What to Believe

Episode 12 - Deciding What to Believe

Do you know what makes something a belief? When you decide to continue thinking something, that's it. When you know th... Read more

15 Nov 2019

15mins

Ranked #15

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Episode 21 - How Can I Keep From Singing?

Episode 21 - How Can I Keep From Singing?

In this episode I share some of the experiences that I've had in my life with the power of music and song. I also discu... Read more

17 Dec 2019

30mins

Ranked #16

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Episode 19 - Breaking My Leg During a Deployment

Episode 19 - Breaking My Leg During a Deployment

This weekend marked the six year anniversary since breaking my leg two weeks into my husbands first year long deployment... Read more

10 Dec 2019

31mins

Ranked #17

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Episode 22 - 7 Tips to Enhance Your Weight Loss Experience During Deployment

Episode 22 - 7 Tips to Enhance Your Weight Loss Experience During Deployment

I recently made a very fun video for an assignment for Life Coach School and I wanted to share the audio of this video h... Read more

19 Dec 2019

26mins

Ranked #18

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Episode 15 - Self Coaching 101

Episode 15 - Self Coaching 101

What does a self coaching session look like? Listen in to hear my tips for coaching yourself effectively and more on wh... Read more

26 Nov 2019

18mins

Ranked #19

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Episode 35 - Buffering with Zach Spafford

Episode 35 - Buffering with Zach Spafford

On the podcast today I share an episode that I did with life coach Zach Spafford from The Self Mastery Podcast about buf... Read more

11 Mar 2020

40mins

Ranked #20

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Episode 13 - My Interview with the Rising Phoenix Podcast

Episode 13 - My Interview with the Rising Phoenix Podcast

A few months ago I had the amazing opportunity to be interviewed by the Rising Phoenix Podcast. This is a powerful podc... Read more

18 Nov 2019

34mins

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