Ep 105: Tough Girl Challenges - Sarah Williams
Ep 105: Tough Girl Challenges - Sarah Williams
Get a good education and find a career that will give you success and security! This is the advice we get for how to mak... Read more
13 Jul 2022
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1hr 17mins
Monday Mindset: Can You Handle the Truth?
Monday Mindset: Can You Handle the Truth?
It’s easier to fool people than it is to convince them they have been fooled.This quote has been attributed to Mark Twai... Read more
11 Jul 2022
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15mins
Ep 105: A Series of Sprints - Dallas Amsden
Ep 105: A Series of Sprints - Dallas Amsden
My friend, Dallas Amsden, returns for another conversation. He was my second guest on the podcast, back when my audience... Read more
6 Jul 2022
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1hr 4mins
Monday Mindset: Independence Day
Monday Mindset: Independence Day
Today is July 4, Independence Day in the US.Today you’ll see posts and memes about freedom and independence. And it’s go... Read more
4 Jul 2022
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5mins
Ep 103: Ultrarunning and Nutrition - Chase Hammond
Ep 103: Ultrarunning and Nutrition - Chase Hammond
Chase Hammond is a man with vision. As an ultramarathon runner he saw an opportunity to create a race series at the trai... Read more
29 Jun 2022
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1hr 7mins
Monday Mindset: Sunk Costs
Monday Mindset: Sunk Costs
The worst movie my wife and I ever saw was Seven Six-Gunners.Ten minutes in, we commented on how bad it was. We watched ... Read more
27 Jun 2022
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10mins
Ep 102: Spartan Death Race Mindset - Cliff Moitt
Ep 102: Spartan Death Race Mindset - Cliff Moitt
I always thought the Spartan obstacle course races were pretty much like other OCR events. But Cliff Moitt came on the s... Read more
21 Jun 2022
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1hr 4mins
Monday Mindset: What if you couldn't fail?
Monday Mindset: What if you couldn't fail?
What would you attempt if you knew you could not fail?Life coaches & motivational speakers often ask this hypothetic... Read more
20 Jun 2022
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12mins
Ep. 101: Ironman Nutrition - Dana Eshelman
Ep. 101: Ironman Nutrition - Dana Eshelman
How do you fuel your body to train for and finish an Irornman race? Dana Eshelman is an Ironman athlete and nutrition ... Read more
15 Jun 2022
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1hr 13mins
Monday Mindset: Don't Stop!
Monday Mindset: Don't Stop!
When I was 27 years old, I was a runner. I’d been married for a few years and started putting on weight. I decided I cou... Read more
15 Jun 2022
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14mins