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Alternative Health
Health & Fitness

Goddess Momma Fertility Podcast

Updated about 2 months ago

Alternative Health
Health & Fitness
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Goddess Momma Fertility Podcast is designed to encourage women to trust and heal their own bodies on their journey to mommahood.Susan started this podcast to get a REAL conversation going around fertility that is relatable, easy to digest, and not so darn serious. To help release the feelings of failure and sadness and create purpose and power around a woman’s fertility journey.As a yoga teacher for over ten years, Susan's passion to guide students to connect mind, body, and spirit took a turn as she began her own fertility journey. "I know what it is like to lose control, to be lost and overwhelmed, to be upset with yourself and your body and start looking for answers outside. I can tell you from experience, letting go of your true self during this time is not the answer. As women, we know our bodies more than anyone else does. Yes, we might need the wonderful medicine we have available to us. But, I am talking about always listening and coming back to your core, your heart, AND your womb space."This podcast is designed to give you the tools you need to make changes more profound than you’ve ever dreamed possible for yourself. By dealing with your Fertility with an open heart and mind, releasing negative thoughts, creating a healthier you and anything else that might be stuck in the way, you will be on a healthier ride to becoming a momma. Each week, Susan has a deep, REAL, and empowering conversation with fertility experts, spiritual leaders, friends, or a solo chat to guide you towards what your body needs and desires to be healthier and fertile, which in turn will create space for your unborn baby. That feeling of freedom, that feeling of connection, self-love and trust that you WILL have a child, is available to you right now!

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Goddess Momma Fertility Podcast is designed to encourage women to trust and heal their own bodies on their journey to mommahood.Susan started this podcast to get a REAL conversation going around fertility that is relatable, easy to digest, and not so darn serious. To help release the feelings of failure and sadness and create purpose and power around a woman’s fertility journey.As a yoga teacher for over ten years, Susan's passion to guide students to connect mind, body, and spirit took a turn as she began her own fertility journey. "I know what it is like to lose control, to be lost and overwhelmed, to be upset with yourself and your body and start looking for answers outside. I can tell you from experience, letting go of your true self during this time is not the answer. As women, we know our bodies more than anyone else does. Yes, we might need the wonderful medicine we have available to us. But, I am talking about always listening and coming back to your core, your heart, AND your womb space."This podcast is designed to give you the tools you need to make changes more profound than you’ve ever dreamed possible for yourself. By dealing with your Fertility with an open heart and mind, releasing negative thoughts, creating a healthier you and anything else that might be stuck in the way, you will be on a healthier ride to becoming a momma. Each week, Susan has a deep, REAL, and empowering conversation with fertility experts, spiritual leaders, friends, or a solo chat to guide you towards what your body needs and desires to be healthier and fertile, which in turn will create space for your unborn baby. That feeling of freedom, that feeling of connection, self-love and trust that you WILL have a child, is available to you right now!

iTunes Ratings

29 Ratings
Average Ratings
27
1
0
1
0

My favorite podcast

By Bearcat2017 - Dec 15 2019
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I love every episode of this podcast. Susan really empowers women to make their own choices and helps me feel informed through all her guests. I also booked a private session with her to create a yoga/meditation ritual and it has changed my life and my fertility journey.

Sharing her truth!

By Infertile Mom - May 02 2019
Read more
Love how Susan is living & sharing her truth on her pat to Parenthood - Thanks lady!!

iTunes Ratings

29 Ratings
Average Ratings
27
1
0
1
0

My favorite podcast

By Bearcat2017 - Dec 15 2019
Read more
I love every episode of this podcast. Susan really empowers women to make their own choices and helps me feel informed through all her guests. I also booked a private session with her to create a yoga/meditation ritual and it has changed my life and my fertility journey.

Sharing her truth!

By Infertile Mom - May 02 2019
Read more
Love how Susan is living & sharing her truth on her pat to Parenthood - Thanks lady!!
Cover image of Goddess Momma Fertility Podcast

Goddess Momma Fertility Podcast

Latest release on Jun 22, 2020

The Best Episodes Ranked Using User Listens

Updated by OwlTail about 2 months ago

Rank #1: 20 Things I Did That Helped Me Get Pregnant

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Today's episode, I chat about the 20 things that I believed helped me get pregnant. 

Throughout the podcast, I mention products and other random things/items, podcast episodes. Here are the links to all of them.

https://vimeo.com/ondemand/goddessmommafertilityhttp://www.goddessmommafertilityyoga.com/yoga-videos (Kundalini Yoga Class) - Nutrition - Vitamins New Chapter  - PreNatal Vitamin (I have tried a variety, this one I have been using through my pregnancy) Vitamin D CoQ10 Omegas

- Spiritual and holistic approaches to fertility, I mention certain people that were on my podcast that I highly recommend learning from. Fertility Acupuncture Akashic Record Spirit Baby

- Books Making Babies

It Starts with an Egg

Taking Charge of Your Fertility

Woman Code

The Fifth Vital Sign

Spirit Babies

- There are so many amazing people in the fertility community here to support you. You can find them on my podcast and others! 

#21 must add - IVF! 

- I chatted briefly about my blessing way. If you are interested in knowing what a blessing way, here is a link describing it. I have some pics on Instagram, but will write a blog soon on my website sharing more pics! @goddessmomma_fertilityyoga

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I am now offering personalized 4 package/28 day sessions for you. For more information please email me at goddessmommafertility@gmail.com. For more details click here!

Oct 16 2019

37mins

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Rank #2: Episode #18 Tell me! What Do I Eat to Optimize My Fertility With Registered Dietitian Nutritionist and Women's Health expert, Cory Levin

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In today episode, we chat about one of the most overwhelming questions in the fertility industry, what to eat to optimize your fertility?

Cory Levin is a Registered Dietitian Nutritionist and women's health expert. Cory is the founder and principal of the site The Women's Dietitian and Instagram account @thewomensdietitian, private practice and digital platform for women seeking nutrition support for hormone balance, fertility, weight management, and digestion. She specializes in conditions such as PCOS, endometriosis, and nutrition therapy for infertility and assisted reproductive technology. Cory dedicates her practice to a science-backed eating and lifestyle method she has created called "Cycle Hacking". It is through this design that she customizes nutrition prescriptions for clients phase-by-phase of their cycle to optimize hormone balance and encourage healthy fertility. 

Cory is offering the Goddess Momma Fertility listeners her Revitalize Me Program with a bonus!

Revitalize Me - A 3-month fertility nutrition counseling package for anyone interested in a hormone-balancing nutrition plan. Any of your listeners who might be interested in the 3-month package would get an extra 60-minute session with me (the package usually comes with just one 60-min session and 6 35-min sessions) 

Learn about the Dutch Hormone Test here

You can find Cory at http://www.thewomensdietitian.com/

Follow Cory @thewomensdietitian

Email Cory thewomensdietitian@gmail.com 

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For more information about Susan, visit www.goddessmommafertilityyoga.com

To learn about Susan's offerings, visit  http://www.goddessmommafertilityyoga.com/services

For more information about Goddess Momma Fertility Yoga Bundle, visit: https://vimeo.com/ondemand/goddessmommafertility Use Code 'podcast' and receive the Yoga Bundle for $97

To connect with the Goddess Momma Tribe Sisters and where to find free resources and support  https://www.facebook.com/groups/316089385916245/

This episode is sponsored by Womb Healing Offering. This is a new service I am offering and so excited to share with you. It has helped me tremendously on my journey and immediately has seen shifts with students of mine. Visit  http://www.goddessmommafertilityyoga.com/services

Apr 02 2019

48mins

Play

Rank #3: A Naturopathic Approach to Your Fertility with Dr. Aumatma

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Today's episode, A Naturopathic Approach to Your Fertility!   A technical glitch, this episode was supposed to air earlier, hence the episode number.    Dr. Aumatma is a Naturopathic Doctor & Nutritionist, in practice for 13 years. She specializes in women's health, is the best-selling author of "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making," and is a sought out speaker on topics related to Women’s Health and Women’s Empowerment. Dr. Aumatma was awarded the “Best Alternative Medicine Practitioner″ award locally in 2015 and has been interviewed on TV, podcasts, and summits worldwide. She is the host of her own podcast: Egg Meets Sperm and has a training program for practitioners who want to specialize in fertility, in addition to offering couples, all around the world, support through her private 1 on 1 appointments and online group programs.   In today's episode, we chat about -   - Dr. Aumatma's story to natural childbirth - The Myth of your AMH level, Eggs.  - What is a "Holistic" Approach to Fertility Treatment - Gynecologic Visceral Manipulation - Your uterus, in the optimal position - Body Talk - Intuition with structure - Homeopathy - We all have similar themes in our BODY - Hormones, Food, Inflammation, Imbalance - Ovulating  - Vitamins - IVF Stats - What Dr. Aumatma believes we all should be doing on our journey to mommahood   How to connect:   Holistic Fertility Center Connect with Dr. Aumatma for an in-depth fertility consultation 45-60min! I highly recommend this!!! Link on website.    -------

Baby Natalia is Here!!!! I can't wait to guide y'all on your journey to mommahood with my brand new 4 session/28 day personalized healing package. I dive deep into YOU personally, so I want to make sure I deliver the love and quality you deserve. I have a few spots available for this package and will be offering this at my "Baby is Coming" Price of $350 (Price is originally $500) which includes our initial 60 min call plus online personalized 4 sessions and a lovebook (workbook). Send me any questions you may have at  goddessmommafertility@gmail.com. This price of $350 is has been extending through the month of January!

And since Natalia is gifting you this holiday, I wanted to as well. I am offering my Goddess Momma Fertility Yoga Bundle at the holiday price of $97 with promo code 'iamfertile' through the rest of January.

Goddess Momma Fertility Yoga Website and Resources

@goddessmomma_fertilityyoga

Jan 08 2020

1hr 17mins

Play

Rank #4: Releasing Fertility Issues and Fear-Based Thoughts Through Your Subconscious with Holistic Fertility Expert, Reiki Master and Author, A’ndrea Reiter

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In today's episode, we dive into how to really connect with your subconscious self, your core and what's going on that's causing the physical issue (beliefs, past traumas, fears, patterns not dealt with, etc) behind your fertility. A lot of mindset work and how A'ndrea receives intuitive hits (feeling with visual attached) during her client reiki sessions.

A'ndrea Reiter (pronounced Ondrea Ryder) is a Holistic Fertility Expert, Reiki Master and author specializing in a mind-body approach to fertility. She uses a combo of reiki, intuition, and mindset coaching to move women through the emotional and physical blocks impeding them from conceiving naturally. She's been published by The Chopra Center, Mind Body Green, Thrive Global and is a regular contributor to Fertility Road Magazine. Her book, How to Get Pregnant Even When You've Tried Everything: A Mind-Body Guide to Fertility is available on Amazon and Barnes & Noble. Though based in Los Angeles, she helps women all over the world to achieve their dream of motherhood.  For more information visit www.fusionfertility.com

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For more information about Susan, visit www.goddessmommafertilityyoga.com

To learn about Susan's offerings, visit  http://www.goddessmommafertilityyoga.com/services

For more information about Goddess Momma Fertility Yoga Bundle, visit: https://vimeo.com/ondemand/goddessmommafertility Use Code 'podcast' and receive the Yoga Bundle for $97

To connect with the Goddess Momma Tribe Sisters and where to find free resources and support  https://www.facebook.com/groups/316089385916245/

Womb Healing Offering: This is a new service I am offering and so excited to share with you. It has helped me tremendously on my journey and immediately has seen shifts with students of mine. Visit  http://www.goddessmommafertilityyoga.com/services

Apr 30 2019

51mins

Play

Rank #5: Episode #3 How Acupuncture Can Heal Your Fertility Issue And Help You Conceive With Michelle Oravitz

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Today's interview is with Fertility Acupuncturist, Michelle Oravitz was so exciting! This is the reason behind Goddess Momma Fertility Podcast. To learn and educate women on their path to conception. I love what Michelle says here, "the way acupuncture and Chinese Medicine, in general, does not matter what you go in for, the way it works is to create a harmonious state between your body and nature so your body is actually a self-healing mechanism. It can heal itself period."

In this episode you will learn:

- Michelle's journey of why she became so passionate about fertility and becoming an acupuncturist.

- Why TCM and acupuncture are so effective with health, especially fertility?    - How acupuncture helps with egg quality, failed IVF's, PCOS, etc.?   - What is the deal with holistic practitioners always talking about 90 days changing the quality of eggs and health   - What Michelle says you can do right now to help your "cold uterus."     To learn about Michelle you can reach her at: https://www.thewholesomelotusfertility.com Podcast: The Wholesome Fertility on iTunes Instagram: @thewholesomelotusacupuncture Instagram for Michelle's artwork: @michelleoravitz  

This podcast is sponsored by my Free Fertility Yoga E-book. Inside you will find my 10 favorite yoga poses to help you start your fertility yoga practice.

Also, for a deeper practice check out the Goddess Momma Fertility Yoga Bundle which includes fertility classes for all levels, menstrual cycle classes, a variety of conscious breathing exercises, and guided visualization meditations.

You can always find me @goddessmomma_fertilityyoga www.goddessmommafertilityyoga

and come join the Goddess Momma Fertility Tribe on FB

Jan 08 2019

38mins

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Rank #6: How to Discover the Radiant Fertile Woman That Lives Deep Inside of You With Emily Pereira

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I met Emily in 2013 and have been spiritually connected with her ever since. Following Emily's life journey has been a gift. The deep work she has done on herself is why I invited her on the show. I wanted y'all to hear from such a powerful beautiful source that such transformation is 100% possible with the right information and guidance. Not only does Emily share her journey to mommahood, but she shares her wisdom on healing your body through food, the importance of creativity, and the sacred land of her home in Santa Teresa, a seaside village along Costa Rica.

Emily Pereira is an international retreat leader, certified yoga teacher, Gateless trained writing teacher, and relationship whisperer, specializing in helping women manifest their dream relationship. She's also the author of the forthcoming memoir, The Quest (out Nov 6th).

She lives in the Santa Teresa, a seaside village along Costa Rica's Pacific coast with her beloved Frenchman, Mané (Pro-nounced, "MAN-A") and her 2.5 year old Saïa (Sigh-yah) Moon where they are building a retreat and wellness center in harmony with nature, for seekers on the precipice of spectacular transformation.

She's thrilled to be welcoming a baby boy in May! 

In this episode,

- Summit Series  - Why Emily froze her eggs - How Emily cured her Candida - Healing through food  - Leading her signature Mermaid Sisterhood Retreats - Journey to life in Costa Rica - 80% fruit diet - Gateless Writing Method - The power of tapping into your creativity - Eliminating Toxins - Dr. Robert Morse - The power of intention - Emily's new book, "The Quest"

Connect with Emily: emilybegins@gmail.com emilypereria.com @emilybegins

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For a deeper connection to your body during your fertility journey, I am offering one-on-one online yoga sessions. These classes are more than just yoga. They are filled with personalized meditations, conscious breathing exercises, and coaching for YOU. If interested, I am offering free consultations. Contact me here to set up a 30 min call.  See you on the mat Goddess Momma... Click here to download my favorite fertility yoga poses!

Feb 26 2020

1hr 9mins

Play

Rank #7: A Spiritual Journey to Mommahood with Mama Medicine, Deborah Hanekamp

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I am so excited about today's episode with Deborah Hanekamp, Mama Medicine. This beautiful soul touched me when I heard her story to mommahood and also the unbelievable spiritual abilities she taps into daily to provide healing for all of us.

I hope if you are not already awakened by the connection to the power of Mother Earth's medicine and the healing powers you already have, you will know in your heart after listening to this episode.  

Mama Medicine is Deborah Hanekamp - “fashion’s favorite healer” (Vogue Magazine). Mama Medicine facilitates Medicine Readings out of her Space in Soho, NYC. These ceremonies integrate over 17 years of experience and wisdom in the healing arts. Her work blends ancient knowledge from across a variety of traditions. At the end of every Medicine Reading Ceremony, Deborah prescribes a ritual bath. These beautiful baths (with flowers, crystals, and herbs), along with her unique aesthetic and approachable personality, have garnered Mama Medicine tens of thousands of global followers on Instagram. Her work has been featured in Vogue, New York Times, and Marie Claire. In a world of gurus and self-help, Mama Medicine helps us connect to the inner shaman within us all: the power of love. Follow Deborah @MamaMedicine

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For more information about Susan, visit www.goddessmommafertilityyoga.com

To learn about Susan's offerings, visit  http://www.goddessmommafertilityyoga.com/services

For more information about Goddess Momma Fertility Yoga Bundle, visit: https://vimeo.com/ondemand/goddessmommafertility Use Code 'podcast' and receive the Yoga Bundle for $97

To connect with the Goddess Momma Tribe Sisters and where to find free resources and support  https://www.facebook.com/groups/316089385916245/

This episode is sponsored by Womb Healing Offering. This is a new service I am offering and so excited to share with you. It has helped me tremendously on my journey and immediately has seen shifts with students of mine. Visit  http://www.goddessmommafertilityyoga.com/services

Apr 16 2019

44mins

Play

Rank #8: Episode #8 Fertility Journey 101: How To Release Negative Thoughts

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In today's episode, I have a solo chat about how to release your negative thoughts, turn around your sad days, and create a daily routine filled with joy even if you have been on her fertility path for five years or even 6 months. I share with you a handful of tools I use to get out of my head and find peace during this time. 

Once you become aware of your thoughts and learn these tools, you will be able to come to a place of peace and joy quickly.

Here is the link to the dream life meditation I mentioned.

If you are enjoying the podcast episodes and want to share your journey or have an idea for a guest, please email me! Also, leave a review on iTunes so more women just like you can benefit from our Goddess Momma Tribe. 

  For a deeper connection to your body during your fertility journey, I am offering one-on-one online yoga sessions. These classes are more than just yoga. They are filled with personalized meditations, conscious breathing exercises, and coaching for YOU. If interested, I am offering free consultations. Contact me here to set up a 30 min call.   

This episode is sponsored by Goddess Momma Fertility Yoga Bundle. Use code 'podcast' to receive $28 off the original price.

Wherever you are on your journey to motherhood, YOU are the only one that intuitively knows what’s best for you and your womb. Yoga for Fertility has been one of the most complimentary methods to infertility. 

I am here to guide you towards reactivating the Goddess Momma within you through specific fertility focused yoga poses, meditations, and pranayama videos. 

Feb 05 2019

20mins

Play

Rank #9: Episode #16 High Natural Killer Cells Caused Monica Cox's NINE Year Fertility Journey

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In today's episode, we learn about High Natural Killer Cells and how that caused Fertility Health Coach, Monica Cox to ride a NINE year fertility journey!!!

Monica is somewhat of a hippy & is a bit obsessed with real food. Her clean eating lifestyle evolved slowly during her NINE-year infertility journey. She spent six years searching for an answer to her unexplained infertility, which included never seeing a BFP (positive result on pregnancy and two failed IVFs. She decided to make some dramatic diet and lifestyle changes to improve her fertility health and requested immune tests, even though the doctors told her she wasn’t a candidate for such testing. The results came back and she discovered she had High Natural Killers Cells. The answer to her unexplained infertility. With five embryos on ice, she did three frozen embryo transfers with immune surprising drugs, which resulted in two miscarriages and one beautiful baby boy. Two months after all medical treatment was done and dusted, she found out the dramatic diet and lifestyle changes had paid off and she was pregnant naturally for the first time ever. Baby boy number two entered their family in March 2018. Monica is a stay at home mom, wife, Fertility Health Coach, author of Baby&Me and creator of #gratedvegbrekkie She’s all about inspiring others to improve their physical and mental health over on Instagram at @positive_fertility

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What we discussed in the show:

What are High Natual Killer Cells

Autoimmune Disease

Episode #6  - A journal entry from my failed IVF cycle

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Goddess Momma Fertility listeners receive $5.00 off using GODDESSMAMMA code on the Baby & Me mindfulness journal www.mymindfulme.com

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This episode is sponsored by Goddess Momma Fertility Yoga Bundle. use code 'podcast' to receive your special.

Wherever you are on your journey to motherhood, YOU are the only one that intuitively knows what’s best for you and your womb. Yoga for Fertility has been one of the most complimentary methods to infertility. 

Fertility Yoga specifically focuses on stimulating, nourishing, and cleansing your reproductive organs with fresh blood through grounding and heart/hip opening poses, stress and negative release with pranayama and guided meditations, understanding your moon cycle, and so much more. This is a magical time to release stress and embrace your true Goddess Momma self.

I am here to guide you towards reactivating the Goddess Momma within you through specific fertility focused yoga poses, meditations, and pranayama videos. 

Here’s what’s inside: Designed for beginner yogis to advanced.

2 fertility focused yoga classes 4 menstrual cycle inspired yoga classes designed for each part of your cycle 1 guided pranayama video with a handful of fertility focused breathing exercises 1 meditation audio filled with guided and visualization meditations

Mar 19 2019

45mins

Play

Rank #10: Orgasms & Kundalini Energy, Your Fertility is Connected to Your Ancestors, and the Energetics of Fertility through Epigenetics, Consciousness, and Neuroplasticity

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In today's episode, I introduce you to Darshna Parmar. A fascinating woman who I actually met through Instagram and had a deep connection and session with. Her work allowed me to connect so deeply with my sacral chakra, I was able to move out of my head and give myself an orgasm!! Yes! Plus, the knowledge I now have with Kundalini Energy and my Spirit Baby's energy. 

Darshna is the Founder & Visionary of THE CONSCIOUS WOMB BIRTHING SCHOOL.

Her teachings explore the diverse nature of human beings. Bringing ancient knowledge to the light of Conscious creation. Her specialism is in the energetics of fertility, merging scientific findings of epigenetics, consciousness, and neuroplasticity. As THE kNEW ANTHROPOLOGY. Her teaching model is an integration of science and spirituality where her heart and passion is working with the Spirit baby world of prenatal awareness.

In this episode we discuss:

- Darshna's journey to her work through her breast cancer.

- How your ancestors have a lot to do with your fertility. 

- Darshna explains how her sessions go

- Connecting to your heart and root energy through meditation

- Your Baby's energy

- Kundalini Energy and Orgasms

- What THE CONSCIOUS WOMB BIRTHING SCHOOL is about.

For more information and to connect with Darshna you can find her on instagram: https://www.instagram.com/amniotic_alchemy/

and her website: https://www.theconsciouswomb.org

May 07 2019

43mins

Play

Rank #11: Renowned Fertility Coach and Certified Energy Healer, Molly Nichols and I Flow Into a Chat About Healing Infertility Through Understanding the Mind-Body-Spirit Connection to Fertility.

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In today's episode, we are in the mind-body-spirit flow!   Molly has been an inspiration to me on my own fertility journey as well as a powerful leader in the "holistic" fertility world.    Molly Nichols is a renowned fertility coach, certified energy healer, and teacher who specializes in educating women on how to uncover and heal the deeper mental, emotional, and spiritual causes of infertility through the use of fertility visualizations, spiritual practices, and an understanding of the mind-body-spirit connection to fertility.   Molly helps women connect with a deeper sense of self, heal from the past, trust in the inner wisdom of their bodies, and open their hearts and wombs to conception, thereby deepening their connection with the spirits of their babies.   Her unique approach to healing infertility has supported countless women around the world in becoming pregnant and in finding their unique pathway to motherhood.     Molly’s own seven-year fertility journey ended joyfully with the birth of her twins who were conceived through IVF, and two years later, Molly became pregnant for a second time – naturally! She is now pregnant for a 3rd time at 41 years old and attributes her pregnancies to the use of fertility visualizations and the healing powers of the mind-body-spirit connection, techniques she now teaches and shares with the world.   Details in this episode:   - Molly's Journey to Mommahood - a 7-year journey to her first child - Unsuccessful IUI's - Not believing you will become pregnant.  - Visualizing myself pregnant.  - What do I believe? - IVF with Twins - Why didn't anyone ask me about what is going on inside my mind? - Fertility Coach - My mission! - 41 years old and now pregnant with her 4th child naturally again! - What is Visualization?  - What is your narrative? Your story?  - How to create stillness - Fertility issues vs. western medicine vs. mindfulness techniques - Another soul is involved, Spirit Baby. - How to keep you in balance - Our fertility is not one dimensional - Timing with fertility, release attachment to time - Blood Tests can change - What would trust look like on your fertility journey? - Journaling  - Molly gets a beautiful intuitive hit that she shares with us - Picking up other's people energy - Getting pregnant at 40 and up - Infertility is an industry   How to reach Molly and learn more about her work: - mollynichols.com and receive her favorite free mindset tools plus learn more about all of her programs.   -------   I am now offering personalized 4 package/28 day sessions for you. For more information please email me at goddessmommafertility@gmail.com. For more details click here!

Oct 23 2019

1hr 2mins

Play

Rank #12: Episode #6 A Journal Entry About My Failed IVF Cycle

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Today's episode is a solo chat about my first failed IVF Cycle. I found a journey entry that I wrote when I just found out my first IVF cycle failed. The timing was not perfect as I was sitting in the car headed to the airport with family that had no idea I was going through this. Ah! The strength it took to hold the tears in. 

A few things I mentioned in this podcast:

Spirit Babies book - My favorite book! I highly recommend reading this as you walk your path to conception.

The Untethered Soul - Another fabulous book with a quote I live my daily.

This episode is sponsored by Goddess Momma Fertility Yoga Bundle. Use code 'podcast' to receive $28 off the original price.

Wherever you are on your journey to motherhood, YOU are the only one that intuitively knows what’s best for you and your womb. Yoga for Fertility has been one of the most complimentary methods to infertility. 

Fertility Yoga specifically focuses on stimulating, nourishing, and cleansing your reproductive organs with fresh blood through grounding and heart/hip opening poses, stress and negative release with pranayama and guided meditations, understanding your moon cycle, and so much more. This is a magical time to release stress and embrace your true Goddess Momma self.

I am here to guide you towards reactivating the Goddess Momma within you through specific fertility focused yoga poses, meditations, and pranayama videos. 

Here’s what’s inside: Designed for beginner yogis to advanced.

2 fertility focused yoga classes 4 menstrual cycle inspired yoga classes designed for each part of your cycle 1 guided pranayama video with a handful of fertility focused breathing exercises 1 meditation audio filled with guided and visualization meditations

Jan 23 2019

11mins

Play

Rank #13: Kicking off Season 2 with All Things Spirit Babies with Spirit Baby Medium™ Kelly Meehan

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In this episode,

I ask Kelly the questions that have been in my mind for so long about Spirit Babies and our journey through fertility. 

Kelly is a healing visionary, published author, birth advocate, a loving wife, and an earth mother to her sons Rain and tot Forest.  She calls herself a Spirit Baby Medium™ and she talks to the souls of babies before life and after life.  She shares those messages with future and current parents.  Kelly uses her sensory sensitivity (Clairvoyance/ Clairsentience) and clinical psychological training to support the heart's of women/couples all around the world that are looking to connect in a deeply spiritual and awakened way.  She offers a loving service that focuses on spirit baby communication in conception, energetic fertility healing, medical intuition, pre-birth connections in pregnancy, and spirit communication in all area of birth loss (miscarriage, stillbirth, & termination).

I ask Kelly questions such as:

- How did you know you had these gifts? How do you connect with the spirit baby world?

- Does infertility have to do with our spirit baby not ready to come to earth?

- How much of it is us and how much is our spirit baby

- Tell me your experience with women/men suffering from infertility

- What are your abilities and can you provide us with a better understanding of your work and what it means as a Clairvoyance/ Clairsentience

If you want to learn more about Kelly and her gifts, I highly recommend subscribing to her emails. They are so informative and she offers A ton of free resources and great webinars. You can find Kelly at: 

Peacefully, Kelly Meehan, MA Spirit Baby Medium & Medical Intuitive (Clairvoyant Medicine)  www.spiritbabymedium.com Email: soulbabycommunication@gmail.com Instagram: @spiritbabymedium Facebook: https://www.facebook.com/spiritbabymedium/

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Goddess Momma Fertility Yoga Bundle is still available for my Goddess Momma Tribe Sisters at $97. Purchase here

I am now offering personalized 4 package/28 day sessions for you. For more information please email me at goddessmommafertility@gmail.com

Sep 10 2019

56mins

Play

Rank #14: A Journey To Natural Conception at 45 with Sacred Fertility Yoga Teacher, Lauren Hanna

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Lauren's story to natural birth and how she incorporates yoga (so much more than just yoga) into her Sacred Fertility Method is a must listen. I love the spiritual movement of cleaning her body she took to get pregnant. With that experience and her 30 years journey with Yoga and Ayurveda, Lauren created an amazing  method to unlock your fertility.

Lauren Hanna, MSW, ERYT500, PRYT, IAYT

A student of Yoga for over 30 years and a teacher for over 25 years, Lauren studied the ancient systems of Yoga and Ayurveda with many of the greatest living masters.  In 2001 she founded Sonic Yoga, a thriving Yoga studio and teacher training center in New York City.  She is also the founder of Sacred Fertility Yoga, which is a union of Lauren’s academic, spiritual and personal experiences.  After having her first baby naturally at the age of 46, Lauren considers Sacred Fertility Yoga to be the teaching she’s been preparing her whole life to offer to women who desire to unlock their fertility. An avid surfer, organic gardener, and sunset lover, Lauren lives in the seaside village of Montauk, Long Island with her life partner, Michael, her daughter, Jaya and her rescue dog Shakti.

In this episode,

- Lauren's journey through with ART - IUI, IVF, Egg Donor in India - How she realigned and surrendered - What is Sacred Fertility Yoga and how it can help fertility - Online coaching program

Connect with Lauren:

Sacred Fertility Yoga Radient Fertility Circle FB Group

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Goddess Momma Services:

Fertile Soul, Fertile Mind, Fertile Womb - Let me guide you on a journey through meditation. I will guide you on a journey towards manifesting your baby, recharging your fertile body and changing your negative brain waves. A unique experience designed just for you. Let's chat. 

Baby Natalia is Here!!!! I can't wait to guide y'all on your journey to mommahood with my brand new 4 session/28 day personalized healing package. I dive deep into YOU personally, so I want to make sure I deliver the love and quality you deserve. I have a few spots available for this package and will be offering this at my "Baby is Coming" Price of $350 (Price is originally $500) which includes our initial 60 min call plus online personalized 4 sessions and a lovebook (workbook). Send me any questions you may have at  goddessmommafertility@gmail.com. This price of $350 is has been extending through the month of January!

And since Natalia is gifting you this holiday, I wanted to as well. I am offering my Goddess Momma Fertility Yoga Bundle at the holiday price of $97

Goddess Momma Fertility Yoga Website and Resources

@goddessmomma_fertilityyoga

Jan 29 2020

56mins

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Rank #15: Hormone Disrupting Chemicals with Nontoxic Lifestyle Expert, Sophia Ruan Gushée

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In today's episode,

We dive deep into toxins, from chemicals in our makeup, to food on our plate, and house cleaning products which can all really affect our fertility.

I chat about all of this with Sophia Ruan Gushée. A sought-after nontoxic lifestyle expert or “healthy home guru." Author of the bestselling and critically acclaimed book A to Z of D-Toxing:  The Ultimate Guide to Reducing Our Toxic Exposures, Sophia is also founder of Ruan Living, a multimedia company. Ruan Living produces podcasts and workshops to empower people with overlooked information and practical tweaks that can help people optimize their health and joy. 

Sophia’s work has appeared across a variety of outlets—including the Dr. Oz Show, Mind Body Green, Well + Good, and Modern Luxury. She is an in-demand speaker, podcaster, mentor, and social entrepreneur. 

Sophia is a graduate of Brown University and Columbia Business School. She is also a certified yoga teacher. 

Sophia also serves as a member of the Well + Good Council and the Advisory Council for the Brown University School of Public Health.

Sophia and her husband live in NYC with their three children and dog, Lola.

Today's episode includes:

- Sophia's fertility journey - Male infertility and Varicocele - Her fertility experience led her to learn about toxin chemicals in baby products which is what catapulted her into this industry of a toxic-free lifestyle - 8 years later - her book A-Z of Detoxing  - Start detoxing before you are interested in getting pregnant - Where do we start with detoxing?  - Since WW2 there have been 84,000 chemicals introduced into American commerce and only about 200 have been tested for safety and less than 1% have been regulated by the FDA - What products/chemicals are these? - Indoor air is more polluted than outdoor air, even in Manhatten! But why? - Simple steps to do in your home - What are hormone-disrupting chemicals - What to get rid of and what to hold onto to not go too crazy, but to adopt a new lifestyle. - Which products to focus on? - What are toxic chemicals? - 1000 if not more Endocrine-disrupting chemicals in the world - Environmental Working Group - https://www.ewg.org - What are Heavy Metals? - Sophia's "Detox Deep Dive" - What are Sophia's favorite products - RMS Beauty

To connect with Sophia and her work: text 66866 enter code: detox you will be signed up for her newsletter and all the info about her programs and books.

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Baby is coming!!!! I so want to guide y'all on your journey to mommahood with my brand new 4 session/28 day personalized healing package. But, with baby on her way in a couple of weeks, I will be putting this package on hold until the New Year. I dive deep into YOU personally, so I want to make sure I deliver the love and quality you deserve. I have 5 spots available for this package and will be offering this at my "Baby is Coming" Price of $350 (Price is originally $450) which includes our initial 60 min call plus our online personalized 4 sessions and lovebook (workbook). Send me any questions you may have at  goddessmommafertility@gmail.com. This price of $350 is available until 12/15/2019.

Goddess Momma Fertility Yoga Bundle

Goddess Momma Fertility Yoga Website and Resources

@goddessmomma_fertilityyoga

Dec 04 2019

59mins

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Rank #16: Autoimmune Conditions and the Role it Plays on Your Fertility with Aimee Raupp, MS, LAc

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In today's episode, 

We are blessed to listen and learn from such an important woman in the world of fertility. I mentioned on the show, that Aimee is for sure one of those women who have the knowledge, experience, and personal experience to truly guide you on your fertility path as a healer. 

Aimee Raupp, MS, LAc, is a renowned women’s health & wellness expert and the best- selling author of the books Chill Out & Get Healthy, Yes, You Can Get Pregnant, and Body Belief. A licensed acupuncturist and herbalist in private practice in New York, she holds a Master of Science degree in Traditional Oriental Medicine from the Pacific College of Oriental Medicine and a Bachelor’s degree in biology from Rutgers University. Aimee is also the founder of the Aimee Raupp Beauty line of hand-crafted, organic skincare products. She has appeared on The View, and has been featured in Glamour, Allure, Well + Good, GOOP, Shape, and Redbook, and has received endorsements from Deepak Chopra, Dr. Christiane Northrup, Arianna Huffington, and Gabby Bernstein for her work in helping thousands of women to improve their vitality, celebrate their beauty, and reconnect to the presence of their optimal health. Aimee is also the Head of Chinese Medicine at The Well, an active columnist for media outlets such as Thrive Global, Well + Good, MindBodyGreen and is a frequent speaker at women’s health & wellness conferences across the nation. She engages her large community worldwide through her online programs and with her website, www.aimeeraupp.com

In this episode we discuss:

- Aimee's journey as an Acupuncture and Herbalist for over 15 years and how that led into working with women on their fertility journey - Autoimmunity and the role it places in fertility challenges - Scientist before Acupuncture  - What is autoimmunity - when the body attacks itself.  - Hashimoto's - Thyroid Autoimmunity disease - 30-40 percent of unexplained infertility is from Hashimoto's, many doctors don't check these antibodies.  - Celiac Disease is also commonly connected to fertility challenges - "More than one miscarriage in a row you should absolutely look for autoimmune issues"- Endometriosis is an autoimmune condition - How long does it take to cure?  - What diet? Healing your gut your fertility will thrive - Egg Quality can improve with age! - Pregnancy over 40 - "We are the sickest oldest population ever!" - What are you nourishing your body with? - Aimee talks about her miscarriage at 45, her intention, spirit baby, and her clear intention with her husband - Your job and your spirit baby - Miscarriages happen when there is a misalignment from a spiritual space - Specific healing tools you can do on your own  - Molly Nichols, Fertility Coach Episode  - Kelly Meehan, Spirit Baby Episode 

How to reach Aimee: www.aimeeraupp.com

https://www.instagram.com/AimeeRaupp/

Instagram Story and FB Live Thursday/Friday 12pm EST

Yes, You Can Get Pregnant Book

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Baby is coming!!!! I so want to guide y'all on your journey to mommahood with my brand new 4 session/28 day personalized healing package. But, with baby on her way in a couple of weeks, I will be putting this package on hold until the New Year. I dive deep into YOU personally, so I want to make sure I deliver the love and quality you deserve. I have 5 spots available for this package and will be offering this at my "Baby is Coming" Price of $350 (Price is originally $450) which includes our initial 60 min call plus our online personalized 4 sessions and lovebook (workbook). Send me any questions you may have at  goddessmommafertility@gmail.com. This price of $350 is available until 12/15/2019.

Goddess Momma Fertility Yoga Bundle

Goddess Momma Fertility Yoga Website and Resources

@goddessmomma_fertilityyoga

Nov 27 2019

49mins

Play

Rank #17: Zahra Haji and I, Two Yoga Goddesses Discuss How the Moon, Feminine Energy, and Kundalini Yoga Affect Your Fertility

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In today's episode,

I have a beautiful chat with Yoga Goddess, Zahra Haji!

Zahra Haji shows you how to care for your fertility in synchronicity with the moon. The menstrual cycle is your access point for this connection. Learning to listen and respond to your changing moods and energies during your menstrual month will naturally harmonize hormones, enhance fertility and reconnect you with the Divine Feminine.   Zahra Haji is the Yoga Goddess. Her #1 online fertility yoga program, Moon Goddess, has helped hundreds of women conceive in over 25 countries. Through Kundalini yoga and a conscious connection to the moon, Moon Goddess improves a woman’s chances of conceiving and carrying a healthy pregnancy by over 50%.   

In this episode We Talk About:

- I chat about where I am and how I feel during my pregnancy

- Zahra's story on how she got involved with working with women who are dealing with fertility issues. - Menstrual cycle - Phases of the moon  - Connect women with our rhythm of the manifestation of nature - Energy of ovulation, Physiology of ovulation - Biodynamic farming - Menstruating with dark/new moon - ovulating with full moon - Our society is now having a reverse cycle, red moon cycle - More babies are born during the full moon - What does feminine energy mean? - Moon charting practice - Temperature charting - The approach of being in the feminine energy is to go with what feels right to you, nourishing for you - Kundalini yoga benefits for fertility - Adi Shakti - Fertility Yoga poses and breathing - Meditation - What Zahra recommends to do on your own time... love her answer

To learn more about Zahra and her work, visit www.yogagoddess.ca.     Psst...Join Zahra's FREE Private Facebook Support Group HERE!   Plus, whenever you're ready to open heart and womb, here are 2 ways we can support you on your fertility journey:
  • Fertility Secrets eBook: Discover 5 essential steps to heal unexplained infertility and relax into the miracle of conception.
  • Moon Goddess: Increase your probability of pregnancy success with our #1 fertility yoga and meditation program.

Oct 30 2019

57mins

Play

Rank #18: Certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner, Lisa Hendrickson-Jack Highlights Our Fifth Vital Sign!

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In today's episode, I am thrilled to have Lisa on the show. She is must on your path to mommahood when dealing with your menstrual cycle and overall health!

Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control, conception and monitoring overall health. In her new book The Fifth Vital Sign, Lisa debunks the myth that regular ovulation is only important when you want children by recognizing the menstrual cycle as a vital sign. Drawing heavily from the current scientific literature, Lisa presents an evidence-based approach to fertility awareness and menstrual cycle optimization. She hosts the Fertility Friday Podcast, a weekly radio show devoted to helping women connect to their fifth vital sign by uncovering the connection between menstrual cycle health, fertility, and overall health.

In this episode we discuss, 

- Lisa's fertility journey - Growing up on the pill - Teaching fertility awareness, and to understand your cycle. - The key indicator of overall health is your menstrual cycle - Learning how to be an advocate for myself - Through charting, Lisa was able to identify thyroid issues, low temperature, long cycles - what does that mean - On average it takes about four cycles to conceive - Cervical fluid is the key to identifying ovulation!- Tracking your temperature and how to know if you are pregnant - When you should be having sex - PCOS - identify the timing of ovulation is key - A typical healthy cycle what your temperature should be - Is your thyroid normal? Tracking the physical markers of your menstrual cycle - Functional practitioner vs regular Doctor. What kind of blood work they will commit too.  -The man's sperm has been declining for decades - Chinese medicine focuses on the menstrual cycle

Lisa's Information - The Fifth Vital Sign Book - Fertility Friday Podcast - Seek additional support fertilityfriday.com

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Baby is coming!!!! I so want to guide y'all on your journey to mommahood with my brand new 4 session/28 day personalized healing package. But, with baby on her way in a couple of weeks, I will be putting this package on hold until the New Year. I dive deep into YOU personally, so I want to make sure I deliver the love and quality you deserve. I have 5 spots available for this package and will be offering this at my "Baby is Coming" Price of $350 (Price is originally $450) which includes our initial 60 min call plus our online personalized 4 sessions and lovebook (workbook). Send me any questions you may have at  goddessmommafertility@gmail.com. This price of $350 is available until 12/15/2019.

Goddess Momma Fertility Yoga Bundle

Goddess Momma Fertility Yoga Website and Resources

@goddessmomma_fertilityyoga

Nov 13 2019

56mins

Play

Rank #19: BONUS EPISODE...I Have Something to Tell You

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I revealed my long-awaited news! To my dear Goddess Momma Tribe... I AM PREGNANT!!!

In this special in-between seasons episode, I explain why it took me so long to share my news and how I actually got pregnant. 

This is truly such a journey and for me, I rather share the good and the bad with a tribe of women who I can trust and connect with. Thank you all for your love and support! Thank you to my dear friends who have been with me since the beginning. When my beautiful baby girl is born, this journey will have been three years.

- And, the book and doctors I was trying to mention in the podcast but had pregnancy brain for a moment is Making Babies by, Dr. Sami David and the lovely Jill Blakeway who was on Episode 14.

I have a few pics and a deeper note of love to share with you. Check it out here.

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Summer Special my Sistas!  

Goddess Momma Fertility Yoga Bundle, visit: https://vimeo.com/ondemand/goddessmommafertility Just a bit longer, I am offering the Yoga Bundle for $97. 

Jul 30 2019

22mins

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Rank #20: Episode #10 Essential Oils For Fertility With Essential Oils Educator and Health Coach, Stephanie Moletti Murphy

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In today's episode, I chat with Essential Oils Educator and Natural Health Coach, Stephanie Moletti Murphy. 

Stephanie Moletti Murphy is an essential oils educator and natural health coach for women. She teaches safe and effective ways to implement essential oils into one’s wellness regime.  Additionally, she coaches private clients one-on-one to help them reach their personal health and wellness goals. Stephanie studied health coaching along with more than 100 different dietary theories at the Institute for Integrative Nutrition, New York.  She is an American expat, living overseas for more than 10 years.  She currently lives in County Dublin, Ireland with her husband and 3 boys.

Stephanie and I go way back. We met in Sedona, during our Yoga Teacher Training and then we both lived in the UAE right after that. Stephanie went on to live the expat life as I settled back into the states. Recently, I found out about her new passion for oils and could not wait to have her on the show since I know nothing about the benefits of essentials oils and which ones to use specifically for fertility. Stephanie also shares her story about her miscarriages to her rainbow babies and how she feels so empowered as a mother now that she incorporated essential oils and a better food lifestyle into her family's routine.

Stephanie has created a WOMEN'S HORMONAL SUPPORT KIT AND GREEN CLEANING KIT for Goddess Momma Fertility Listeners. 

Here is the link to check it out.

You can reach Stephanie here:

Email: stephanie@stephaniemoletti.com Facebook https://www.facebook.com/essentialhealthandwellnesswithstephanie Instagram https://www.instagram.com/stephaniemoletti/

This episode is sponsored by:  Goddess Momma Fertility Yoga Bundle. Use code 'podcast' to receive $28 off the original price.

Wherever you are on your journey to motherhood, YOU are the only one that intuitively knows what’s best for you and your womb. Yoga for Fertility has been one of the most complimentary methods to infertility. 

I am here to guide you towards reactivating the Goddess Momma within you through specific fertility focused yoga poses, meditations, and pranayama videos. 

Feb 19 2019

42mins

Play