056: Jeremy Albertsen - Navigating the Obstacles to Oneness
056: Jeremy Albertsen - Navigating the Obstacles to Oneness
Jeremy is the author of The Pursuit of Clarity - a book which documents his journey through different levels of awarenes... Read more
14 Jun 2020
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2hr 1min
055: Kemane Bâ – On Slow Growth, Self-Honesty, and Practices for Restoring Inner Harmony
055: Kemane Bâ – On Slow Growth, Self-Honesty, and Practices for Restoring Inner Harmony
Kemane Bâ (@kemaneba) is an artist, musician, and multi-talented being who is deep on the journey of self-discovery. Kem... Read more
10 Jan 2020
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2hr 50mins
054: Welcome to B is for Being Version 2
054: Welcome to B is for Being Version 2
Take a tour of the new home of B is for Being.We start this episode with a realisation which has brought more compassion... Read more
22 Apr 2019
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16mins
053: Pausing the Podcast + The Courage to Create (new video series)
053: Pausing the Podcast + The Courage to Create (new video series)
I've been on an extended break from the podcast after burning myself out.I realised I was forcing myself to produce epis... Read more
22 Aug 2017
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23mins
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052: The Most Effective Technique for Relieving Anxiety
052: The Most Effective Technique for Relieving Anxiety
I've struggled with anxiety for the greater part of my life.It wasn't until I went through a particularly anxious period... Read more
17 Jun 2017
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37mins
051: Why I Started Keeping a Compliments Journal
051: Why I Started Keeping a Compliments Journal
A short episode outlining the benefits of recording the compliments we receive.After realising how much negative self-ta... Read more
3 Jun 2017
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11mins
050: Why Do I Feel Worthless When I’m Told I Need to Improve?
050: Why Do I Feel Worthless When I’m Told I Need to Improve?
I had my first performance review at work this week.After receiving feedback that I needed to improve in certain areas, ... Read more
27 May 2017
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24mins
049: Why Do I Stop Sharing Myself Authentically with You?
049: Why Do I Stop Sharing Myself Authentically with You?
You might have realised by now, expressing myself authentically is pretty important.I’ve written about it many times on ... Read more
20 May 2017
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30mins
048: Why Am I So Critical of Others?
048: Why Am I So Critical of Others?
I went to a workshop about overcoming fear.While I was there, I became highly critical and judgemental of a particular p... Read more
13 May 2017
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23mins
047: 6 Ways to Be a Friend to Yourself
047: 6 Ways to Be a Friend to Yourself
I remember when I started to do friendly things for myself consciously it felt a bit awkward. But when I began experienc... Read more
6 May 2017
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26mins
