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The PP Show

Just two personal trainers, gym owners, and business partners chatting about controversial topics, spreading knowledge regarding human performance, and hanging out with popular guests in a raw, un-cut... Read more

Ranked #1

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Hayden Smith Talks About Doing Flips on a Wakeboard, Filming Cardi B, & Traveling!

Hayden Smith Talks About Doing Flips on a Wakeboard, Filming Cardi B, & Traveling!

Extremely excited about having Hayden on this episode. The dude’s content is amazing and he is extremely talented at a l... Read more

24 Sep 2019

40mins

Ranked #2

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Becoming a MADDEN Athlete for EA Sports (Feat. Mo Woodard)

Becoming a MADDEN Athlete for EA Sports (Feat. Mo Woodard)

In this episode, we brought in an awesome guest, Mo Woodard! Mo is a professional overseas football player, the owner of... Read more

23 Dec 2019

51mins

Ranked #3

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Kino Octane Pre Workout Review - KINOBODY

Kino Octane Pre Workout Review - KINOBODY

Here’s my full, unbiased review about Kinobody’s pre workout, Kino Octane.--- Send in a voice message: https://anchor.fm... Read more

21 Jan 2019

6mins

Ranked #4

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You don’t need 100k followers to start a business online...

You don’t need 100k followers to start a business online...

I've been wanting to give everyone who follows me online an update on my life and what my plans are for the future. I fi... Read more

16 Jul 2019

7mins

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Ranked #5

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5 Tips to OVERCOME a MENTAL SLUMP

5 Tips to OVERCOME a MENTAL SLUMP

Feeling a lack of motivation, inspiration, and drive is 100% normal. It happens to use all and I’m here to provide you w... Read more

7 Feb 2019

8mins

Ranked #6

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ADVICE FOR YOUR FIRST POWERLIFTING MEET w/ Noah Arni

ADVICE FOR YOUR FIRST POWERLIFTING MEET w/ Noah Arni

Had a great time chatting with Noah Arni about his success with his first powerlifting meet. I ask him a wide variety of... Read more

9 Feb 2019

29mins

Ranked #7

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3 Tips for SKINNY FAT Body Types to Build Muscle & Lose Bodyfat

3 Tips for SKINNY FAT Body Types to Build Muscle & Lose Bodyfat

My 3 most practical tips about how to combat being “skinny fat” to get the physique you want.--- Send in a voice message... Read more

12 Feb 2019

7mins

Ranked #8

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3 Tips to Gain Weight without Getting FAT!

3 Tips to Gain Weight without Getting FAT!

So you wanna bulk, huh? But don’t wanna get fat? Use these 3 tips IMMEDIATELY!--- Send in a voice message: https://ancho... Read more

30 Oct 2019

7mins

Ranked #9

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My TOP 6 TIPS to BUILD MORE MUSCLE

My TOP 6 TIPS to BUILD MORE MUSCLE

These are the 6 tips that I’d pay THOUSANDS of dollars to APPLY IMMEDIATELY if I could go back into my first year of lif... Read more

13 Nov 2019

9mins

Ranked #10

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Figure out YOUR OWN Intermittent Fasting Routine...

Figure out YOUR OWN Intermittent Fasting Routine...

In this episode, I give you 5 steps that will help you determine your own Intermittent fasting schedule that will allow ... Read more

6 Mar 2019

10mins

Ranked #11

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Keto Experience, Stepping on Stage, Relationship w/ Food (feat. Ian Merzwenski)

Keto Experience, Stepping on Stage, Relationship w/ Food (feat. Ian Merzwenski)

Had a great chat with retried college athlete and physique competitor Ian Merswisnki regarding keto, training, dieting, ... Read more

10 Jul 2019

46mins

Ranked #12

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Why Being a Retired Athlete is a GOOD THING FOR YOUR BODY?

Why Being a Retired Athlete is a GOOD THING FOR YOUR BODY?

In this episode, I want to explain to y’all my 3 reasons why I believe being an ATHLETE did NOT help you achieve your PH... Read more

27 Sep 2019

12mins

Ranked #13

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Bulking without getting FAT?

Bulking without getting FAT?

In this episode, I break down EXACTLY how to run a “bulk” without getting too FAT. Hope this helps!--- Send in a voice m... Read more

29 Nov 2019

52mins

Ranked #14

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How to Know you Will WIN!!

How to Know you Will WIN!!

Knowing you are heading in the right direction in your life or a particular goal can give you a LOT of closure... here a... Read more

11 Feb 2019

11mins

Ranked #15

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Blue Light Blocking Glasses... GAME CHANGER!

Blue Light Blocking Glasses... GAME CHANGER!

A full review on my experience using blue light blocking glasses for the last few months.--- Send in a voice message: ht... Read more

30 Jan 2019

5mins

Ranked #16

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The difference between tracking CALORIES vs MACROS

The difference between tracking CALORIES vs MACROS

What’s the difference between tracking calories & macros? Why should you track BOTH? Let me explain...--- Send in a ... Read more

23 Oct 2019

4mins

Ranked #17

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LISTEN TO THIS BEFORE YOUR WORKOUT TODAY!

LISTEN TO THIS BEFORE YOUR WORKOUT TODAY!

It can be pretty damn powerful when we sit and just take a moment to realize how good we really have it... --- Send in a... Read more

1 Oct 2019

3mins

Ranked #18

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How to Use INTERMITTENT FASTING for FAT LOSS!

How to Use INTERMITTENT FASTING for FAT LOSS!

Intermittent Fasting tips & tricks for weight loss. Enjoy!--- Send in a voice message: https://anchor.fm/theppshowpo... Read more

16 Oct 2019

11mins

Ranked #19

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Mental Cues for a BETTER GRIP on the Bench Press!

Mental Cues for a BETTER GRIP on the Bench Press!

The Bench Press is a movement is performed most efficiently when you utilize proper leverages. A common problem many peo... Read more

4 Feb 2019

4mins

Ranked #20

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How to Turn YOUTUBE Videos into INSTAGRAM Videos

How to Turn YOUTUBE Videos into INSTAGRAM Videos

Download the free app, VideoShop. It’s a game changer.--- Send in a voice message: https://anchor.fm/theppshowpodcast/me... Read more

22 Feb 2019

6mins

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